Quinoa Stuffed Acorn Squash Rings Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN QUINOA-CRANBERRY STUFFED ACORN SQUASH

This stuffed squash isn't trying to trick you into thinking it's stuffed with meat. And it doesn't have tothe quinoa filling is satisfying enough on its own, full of spiced warmth (thanks to the curry powder) and salty sweetness (from the pistachios and cranberries).

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 13



Vegan Quinoa-Cranberry Stuffed Acorn Squash image

Steps:

  • Position an oven rack in the middle of the oven; preheat the oven to 400 degrees F.
  • Cut each squash in half lengthwise and scoop out and discard the seeds. Arrange the halves in a large baking dish, flesh-side up.
  • Whisk together the vinegar, 2 tablespoons of the oil and the maple syrup in a cup. Brush the flesh side of the squash halves with some of the maple mixture and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Put the squash flesh-side down in the baking dish, then brush the skin side with maple mixture and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Roast until the squash is fork-tender, 50 to 60 minutes. Poke the inside of the squash halves with a fork and brush generously with more of the maple mixture.
  • Meanwhile, heat the remaining 1 tablespoon oil in a medium saucepan over medium-high heat. Add the onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add the quinoa, curry powder, cinnamon, and 1 teaspoon salt and stir until the spices are toasted, about 1 minute. Add 2 cups water and bring to a simmer. Lower the heat, cover the pan and simmer, stirring occasionally, until the quinoa is tender and most of the liquid is absorbed, 20 to 24 minutes. Remove from the heat and let sit, covered, for 5 minutes. Uncover and stir in the cranberries, remaining maple mixture, half of the parsley and half of the pistachios.
  • Stuff the squash halves with the quinoa and sprinkle with the remaining parsley and pistachios. Serve warm or at room temperature.

2 medium acorn squash (2 to 2 1/4 pounds each)
3 tablespoons apple cider vinegar
3 tablespoons olive oil
2 tablespoons pure maple syrup
Kosher salt and freshly ground black pepper
1 small onion, chopped
1 cup red quinoa, rinsed well
1 teaspoon mild curry powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
1/4 cup dried cranberries
1 cup loosely packed fresh parsley leaves, chopped
1/4 cup roasted, salted and shelled pistachios, coarsely chopped

QUINOA-STUFFED ACORN SQUASH

Quinoa made in a savory and sweet fashion is mixed with freshly baked acorn squash and all laid back in the shell.

Provided by extremegabby

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h10m

Yield 2

Number Of Ingredients 11



Quinoa-Stuffed Acorn Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place acorn squash cut-side down in a baking pan.
  • Bake acorn squash in the preheated oven until tender when pierced with a fork, 30 to 40 minutes. Flip to face up and cool until easily handled.
  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low and simmer, covered, for 10 minutes. Stir in prunes, raisins, apricots, garlic, and ginger. Cook until prunes, raisins, and apricots plump up and quinoa is tender, about 5 minutes.
  • Drizzle olive oil over quinoa mixture and add salt; mix well.
  • Scoop flesh of the acorn squash from the shells; cut into cubes and toss gently with quinoa mixture. Stuff empty shells with mixture. Sprinkle pecans on top.

Nutrition Facts : Calories 741.2 calories, Carbohydrate 128.2 g, Fat 22.3 g, Fiber 15.3 g, Protein 17.5 g, SaturatedFat 2.5 g, Sodium 101.4 mg, Sugar 37.2 g

1 large acorn squash, halved and seeded
1 ½ cups water
1 cup quinoa
¼ cup chopped prunes
¼ cup chopped raisins
¼ cup chopped dried apricots
1 clove garlic, minced
1 teaspoon grated fresh ginger
1 tablespoon olive oil, or to taste
salt to taste
¼ cup chopped pecans

QUINOA-STUFFED ACORN SQUASH RINGS

Categories     Side     Bake     Wheat/Gluten-Free     Squash

Yield 6-8

Number Of Ingredients 15



QUINOA-STUFFED ACORN SQUASH RINGS image

Steps:

  • 1.Preheat oven to 375 degrees. Spray two rimmed baking sheets with cooking spray or oil and place squash rings on sheets. 2.Cook quinoa in broth according to package directions. Cool slightly. 3.Heat olive oil in a medium skillet over medium heat. Add onion. Cook about 10 minutes, or until onion is just beginning to brown. Add apple and cook about 5 minutes more, until apple is softened. Allow to cool slightly. 4.Combine quinoa, apple and onion mixture, cheese, cranberries, sage, and walnuts in a large bowl. Add salt and pepper to taste. Stir in egg. 5.In a small bowl, combine butter and maple syrup. Brush tops and insides of squash rings with butter mixture; season with salt and pepper. 6.Stuff quinoa filling into the center of each squash ring, pressing down to fit as much stuffing as possible without overflowing. Spray centers of squash rings with oil or cooking spray. Bake 30-40 minutes, or until tops are golden brown and squash is tender.

olive oil mister or cooking spray
1/2 c. quinoa, rinsed thoroughly
1 c. vegetable broth
1 tbsp. olive oil
1 medium onion, diced
1 apple, cored and diced
1/2 c. shredded sharp, aged or smoked cheddar cheese
1/4 c. dried cranberries
2 tbsp. chopped sage
2 tbsp. chopped walnuts
salt + pepper to taste
1 egg, whisked
3 small acorn or sweet dumpling squash, cut into 1/2-inch slices (remove seeds & guts)
1 tbsp. butter, melted
1 tbsp. maple syrup

More about "quinoa stuffed acorn squash rings recipes"

QUINOA STUFFED ACORN SQUASH - VEGAN HUGGS
Web Oct 20, 2020 Add the quinoa and broth to a medium pot. Bring to a boil and then turn heat down to maintain a low simmer. Cover with lid and …
From veganhuggs.com
Ratings 85
Category Main Course
Cuisine American, Vegan
Total Time 55 mins
  • Cut a thin slice off the bottom of each squash to create a flat edge, so the squash can stand up (don't cut too much or it will leave a hole). Cut stems off the tops if they protrude. Now cut each squash horizontally in half. Scoop out the membranes and seeds inside of the squash & discard. (*photos are in post above)
  • Place the squash on a rimmed baking sheet, cut-side up. Brush the inside with olive oil and sprinkle with salt & pepper. (*Optional: lightly brush with maple syrup to add a subtle sweetness) Roast the squash for about 35-45 minutes, or until tender (test with a fork).
  • Add the quinoa and broth to a medium pot. Bring to a boil and then turn heat down to maintain a low simmer. Cover with lid and cook until liquid is gone and quinoa is fluffy. This usually takes about 15-20 minutes to cook. Remove from heat and fluff with fork. Set aside.
quinoa-stuffed-acorn-squash-vegan-huggs image


CRANBERRY PECAN QUINOA STUFFED ACORN SQUASH - AMBITIOUS KITCHEN
Web Oct 28, 2019 Remove thyme sprigs from quinoa and discard. Next stir in coconut oil, orange juice, honey, turmeric and salt and stir to combine. …
From ambitiouskitchen.com
4.8/5 (15)
Calories 393 per serving
Total Time 1 hr 20 mins
  • Add 1 teaspoon of coconut oil and 1/2 tablespoon brown or coconut sugar to each squash half; use your hands to rub into the flesh of the squash, even on the top (but not on the skin). Sprinkle each squash half with a little bit of cinnamon. Place flesh side down on baking sheet and roast in the oven for 45 minutes to 1 hour or until squash is just fork tender.
  • While the squash roasts, you can make the quinoa. Add quinoa, water and thyme sprigs to a large pot and place over medium high heat. Bring to a boil, then cover, reduce heat to low and cook for exactly 15 minutes. After 15 minutes, remove from heat and fluff quinoa with a fork. Remove thyme sprigs from quinoa and discard.
  • Next stir in coconut oil, orange juice, honey, turmeric and salt and stir to combine. Fold in dried cranberries and chopped pecans.
cranberry-pecan-quinoa-stuffed-acorn-squash-ambitious-kitchen image


STUFFED ACORN SQUASH - LAYERS OF HAPPINESS
Web Nov 30, 2014 For the acorn squash: 2 Tablespoons, olive oil 3 small acorn, cut into 1/2-inch slices (remove seeds & guts) 1 Tablespoon …
From layersofhappiness.com
Servings 4
Estimated Reading Time 3 mins
stuffed-acorn-squash-layers-of-happiness image


BEST QUINOA AND MUSHROOM STUFFED ACORN SQUASH RECIPE - THE …
Web Dec 29, 2020 Directions 1 Preheat the oven to 400˚. Place the squash on a large rimmed baking sheet, rub all over with the olive oil and sprinkle with 1/2 teaspoon salt. Roast cut-side down until tender, about 30 minutes. 2 …
From thepioneerwoman.com
best-quinoa-and-mushroom-stuffed-acorn-squash-recipe-the image


QUINOA STUFFED ACORN SQUASH RINGS - CARDAMOM
Web Nov 6, 2018 How to Make Quinoa Stuffed Acorn Squash Rings Start by preheating the oven to 375 degrees F. Cook the quinoa with vegetable broth – the broth gives it a bit more flavor. Then cut up the acorn …
From cardamomandcoconut.com
quinoa-stuffed-acorn-squash-rings-cardamom image


EASY QUINOA STUFFED ACORN SQUASH (BEST FALL DINNER RECIPE!)
Web Oct 4, 2015 Quinoa Stuffed Acorn Squash Recipe Ingredients Acorn squash – Remove the seeds and pulp from your squash halves. You can even save the seeds and roast them for a deliciously crunchy topping or …
From savoryexperiments.com
easy-quinoa-stuffed-acorn-squash-best-fall-dinner image


QUINOA STUFFED ACORN SQUASH RECIPE - LOVE AND LEMONS
Web Nov 2, 2012 Preheat the oven to 425 degrees. Drizzle the acorn squash halves with olive oil, salt & pepper. Place cut side down and roast for approximately 25 minutes. Flip them over and cook cut side up for …
From loveandlemons.com
quinoa-stuffed-acorn-squash-recipe-love-and-lemons image


STUFFED ACORN SQUASH WITH QUINOA - THE …
Web How To Store Leftovers. Refrigerator: Leftovers can be stored in the refrigerator for up to 5 days, making them great for weekly meal prep too! Freezer: Place one half stuffed squash into a freezer safe quart size …
From simple-veganista.com
stuffed-acorn-squash-with-quinoa-the image


STUFFED ACORN SQUASH - GARLIC & ZEST
Web Dec 9, 2019 Keyword acorn squash, apple, quinoa Prep Time 25 minutes Cook Time 35 minutes Total Time 50 minutes Servings 4 INGREDIENTS: 2 small acorn squash (about 1 pound each) 6 teaspoons olive oil divided …
From garlicandzest.com
stuffed-acorn-squash-garlic-zest image


MEXICAN QUINOA STUFFED ACORN SQUASH - HEALTHY …
Web Mar 1, 2016 Add quinoa, return to a simmer, cover and reduce heat to low to maintain a simmer. Cook until the germ bursts open and the quinoa has absorbed the liquid, 15 to 20 minutes. Mix the hot quinoa with scallions, …
From healthyseasonalrecipes.com
mexican-quinoa-stuffed-acorn-squash-healthy image


QUINOA SALAD STUFFED ACORN SQUASH RECIPE - LOVE AND LEMONS
Web Preheat the oven to 400°F and line a baking sheet with parchment paper. Slice each acorn squash in half and drizzle with olive oil, balsamic vinegar, and sprinkle with a few …
From loveandlemons.com


QUINOA STUFFED ACORN SQUASH RECIPE - THE MINDFUL FORK
Web Jan 30, 2023 Preheat oven to 375°. Line a baking sheet with parchment paper. Spray each half with olive oil and season with salt & pepper. Place separated piles on baking sheet - …
From themindfulfork.com


VEGETARIAN STUFFED ACORN SQUASH RECIPE | SIMPLY QUINOA
Web Nov 29, 2022 Cut off the ends of the squash, then cut in half widthwise. Scoop out all the seeds, then place face down in a baking dish. Rub the coconut oil and maple syrup into …
From simplyquinoa.com


QUINOA STUFFED ACORN SQUASH | HEALTHY FAMILY PROJECT
Web Nov 11, 2019 Instructions. Preheat oven to 400F. Cut acorn squash in half lengthwise and scoop out seeds. Brush with 1 tsp. olive oil and season with salt and pepper. Place on …
From healthyfamilyproject.com


QUINOA-STUFFED ACORN SQUASH RECIPE | WE ARE NOT MARTHA
Web Nov 27, 2017 Instructions. Pre-heat oven to 375 degrees and line a baking sheet with foil. Place squash halves on baking sheet. Put ½ Tbsp butter in each acorn squash half and …
From wearenotmartha.com


MEXICAN ROASTED CORN AND QUINOA STUFFED SQUASH RECIPE - PINCH …
Web Oct 23, 2013 For the squash: Preheat the oven to 400 degrees.Cut the squash in half and scoop out the seeds. Place face down in a baking pan, cover halfway with water, and …
From pinchofyum.com


QUINOA STUFFED ACORN SQUASH – A COUPLE COOKS
Web Nov 9, 2018 Preheat oven to 425°F. Cut each squash in half and scoop out the seeds with a spoon. Drizzle ½ tablespoon olive oil over the cut side and season with kosher salt and …
From acouplecooks.com


QUINOA STUFFED ACORN SQUASH RECIPE | HGTV
Web 2. Slice the acorn squash in half, from the tip to the bottom. Using a spoon, scoop out the seeds and discard. Place the two pieces of squash on a baking sheet. 3. Divide the …
From hgtv.com


STUFFED ACORN SQUASH WITH QUINOA AND LENTILS - MAKE IT SKINNY …
Web Nov 21, 2021 Bake for 30 minutes. While the squash bakes combine the cooked quinoa, cooked lentils, onion, pomegranate, parsley, mint, lemon juice, in a large bowl. Mix well …
From makeitskinnyplease.com


Related Search