PESTO QUINOA SALAD
My daughter-in-law got me hooked on quinoa, and I'm so glad she did! I've been substituting quinoa in some of my favorite pasta recipes, and this dish is the happy result of one of those experiments. I love using my garden tomatoes and peppers in this salad; however, sun-dried tomatoes and roasted red peppers are equally delicious. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, bring water to a boil; stir in quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 10-12 minutes. Cool slightly., Mix pesto, onion, oil, vinegar and salt; stir in pepper, tomatoes, cheese and quinoa. Refrigerate, covered, to allow flavors to blend, 1-2 hours. If desired, stir in basil.
Nutrition Facts : Calories 183 calories, Fat 11g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 268mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
QUINOA CONFETTI SALAD WITH SUGAR SNAP PEAS & TOASTED PEPITAS
This light, veggie-packed, and protein-rich salad is equally perfect for potlucks, packed lunches, or super-easy dinners.
Provided by Kare for Kitchen Treaty
Time 40m
Number Of Ingredients 10
Steps:
- Cook the quinoa according to package directions. Set aside and allow to cool.
- Fill a medium saucepan half full with water and bring to a boil. Add the sugar snap peas and boil for one minute. Using a slotted spoon, transfer peas to a few layers of paper towels to dry and cool. When cool enough to handle, cut into 1-inch long pieces.
- Place a medium saute pan over medium heat. Add the pepitas and cook, stirring constantly, until toasted and fragrant, about 5 minutes. Set aside and allow to cool.
- Add quinoa, peas, and pepitas to a large bowl along with the carrots, onion, and chives. Toss to combine.
- In a small bowl, whisk together the olive oil, vinegar, salt, and pepper. Pour dressing over salad and toss again to coat.
- Taste and add additional salt and pepper if desired.
- To store, cover tightly with plastic wrap or transfer to an airtight container. Refrigerate for up to two days.
SNAP PEAS WITH MINT
Steps:
- Pluck off and discard the end of each pea pod.
- Bring enough water to boil to cover the peas. Add salt to taste.
- Add the peas. When the water returns to a boil, simmer the peas for about 3 to 4 minutes. Do not overcook. Drain.
- Meanwhile, drop the tomatoes into boiling water and boil them for 10 seconds. Drain, let cool. Remove the skins and cut the tomatoes into 1/4-inch cubes.
- Heat the butter in a saucepan; add the tomatoes; cook and stir for one minute. Add the peas, mint, and salt and pepper to taste. Stir to blend. Cook for one minute. Add the lemon juice and serve.
Nutrition Facts : @context http, Calories 115, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 489 milligrams, Sugar 7 grams, TransFat 0 grams
More about "quinoa with snap peas and pepita mint pesto recipes"
15-MINUTE SPINACH PESTO QUINOA BOWL - QUINOA BOWL …
Web Sep 10, 2014 Yes! In fact, I have a few recipes for homemade pesto if you are interested. They all would work in this recipe: Pistachio mint pesto Arugula pesto Roasted red pepper pesto If you wanted to make …
From tablefortwoblog.com
From tablefortwoblog.com
QUINOA SALAD WITH SUGAR SNAP PEAS, SCALLIONS, AND MINT
Web Jul 21, 2021 Ingredients 3 ⁄ 4 cup quinoa Kosher salt and freshly ground black pepper 1 ⁄ 4 cup olive oil 1 ⁄ 4 cup fresh lemon juice 1 garlic clove, finely minced 8 oz. sugar snap peas, thinly sliced on...
From saveur.com
From saveur.com
QUINOA WITH SNAP PEAS + PUMPKIN MINT PESTO
Web also known as pepitas. 1 cup quinoa, uncooked (net 3 cups) 1 cup snap peas, halved. DIRECTIONS. To make the pesto, combine the mint, parsley, garlic, lemon zest, parm, and 1/4 cup pumpkin seeds in a food …
From thekitchykitchen.com
From thekitchykitchen.com
PESTO QUINOA RECIPE – A COUPLE COOKS
QUINOA BOWLS WITH SNAP PEAS, BEETS, FETA, AND MINT | SUNBASKET
Web In a large frying pan over medium heat, warm 2 to 3 teaspoons oil until hot but not smoking. Stir in the garlic and mustard seeds and cook until fragrant, about 1 minute. Add the beets, season with salt, and cook, stirring occasionally, until heated through, 2 to 3 minutes.
From sunbasket.com
From sunbasket.com
25+ EASY QUINOA RECIPES - WHAT TO MAKE WITH QUINOA - KITCHN
Web May 13, 2022 1 / 13. Tex-Mex Quinoa Salad. Mixed with quinoa, black beans, and vibrant fresh veggies, and topped with a zippy chili-lime vinaigrette, this is a potluck salad that …
From thekitchn.com
From thekitchn.com
VEGETARIAN QUINOA WITH PESTO AND SPINACH RECIPE - THE SPRUCE EATS
Web Jun 19, 2021 Ingredients 1 cup quinoa, rinsed 2 cups water, or vegetable broth 1 large handful fresh spinach 1/4 cup prepared vegetarian pesto 1/2 teaspoon freshly squeezed …
From thespruceeats.com
From thespruceeats.com
QUINOA WITH PEAS & LEMON - EATINGWELL
Web Mar 5, 2021 Directions. Heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, until softened, about 2 minutes. Stir in peas and quinoa; cook, stirring …
From eatingwell.com
From eatingwell.com
QUINOA AND SNAP PEAS RECIPES - SUPERCOOK
Web Ingredients: snap peas, quinoa, beef steak, horseradish, cherry tomato, extra virgin olive oil, white wine vinegar, watercress, garlic Garden Quinoa Salad Recipe Recipe - (4.6/5) …
From supercook.com
From supercook.com
MINT PESTO QUINOA — THE FOREST FEAST
Web Jul 30, 2013 Since the mint is going crazy, I made some mint pesto and mixed it with cooked quinoa. Topped with pepitas and parmesan, it’s good hot or cold! ... Click one of …
From theforestfeast.com
From theforestfeast.com
QUINOA WITH SNAP PEAS AND PEPITA-MINT PESTO | PUNCHFORK
Web 1/4 cup fresh mint; 1/4 cup fresh flat-leaf parsley; 1 clove garlic; 1/2 teaspoon finely grated lemon zest; 1/2 cup toasted pepitas (hulled pumpkin seeds); 1 cup halved snap peas; 1 …
From punchfork.com
From punchfork.com
You'll also love