Raw Vegan Ice Cream Recipes

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RAW VEGAN ICE CREAM

Make and share this Raw Vegan Ice Cream recipe from Food.com.

Provided by Mom2CuteBoys

Categories     Frozen Desserts

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8



Raw Vegan Ice Cream image

Steps:

  • In Vita-Mix, blend all ingredients (except cashews and approximately 1/2 the water) until creamy and smooth.
  • Add water as needed to keep the mixture circulating through the blender.
  • Lastly add the drained cashews and blend till smooth again and a lot of air is whipped into the mixture.
  • After that, "chill in the fridge and process in an ice cream maker according to the manufacturer's directions" is the final instruction on the recipe I base mine on. However, I don't have an ice cream maker at the moment, so I just whip it up good in the Vita-Mix and pour it into little cups and freeze as is. If I've put enough coconut oil/butter into the mix, it will be plenty creamy and spoonable out of the freezer.
  • VARIATIONS.
  • I ALWAYS make chocolate because that's my favorite! -- I add raw cacao powder until it's chocolately enough for me in the coconut and agave mixture.
  • Another variation is adding fresh peppermint leaves and stirring in raw cacao nibs for mint chocolate chip.
  • You can also add any kind of fruit.
  • YOUNG COCONUT MEAT, WHAT'S THAT? These are available at Whole Foods or ethnic grocery stores, generally. The best price on them is at the ethnic stores. In St Lou they range from $1.59 each to $3.99 each for the same kind of coconut depending on where you buy them. These are not the small, brown hairy looking coconuts, but the shaved white big coconuts. The meat inside them is soft and gelatinous. You use a cleaver to cut a small square in the top, and drink the coconut water out with a straw (or dump it into a glass). It's full of electrolytes -- nature's Gatorade. You can also use it in the ice cream instead of filtered water. When the water is emptied out you hack the coconut in half and scoop out the meat. The amount of meat in the coconut varies greatly -- try to pick coconuts that seem heavy for their size. I will drink the water and freeze the meat until I have enough meat to make the recipe and then defrost it while I soak the cashews. It does require some effort especially when you haven't done it before, but it's worth it!
  • ENJOY! :).

2 cups raw cashews, soaked in filtered water for 4 hours (or more)
2 cups young coconut meat
1 cup filtered water, as needed
1 cup agave nectar (preferably raw!)
1/4 cup coconut butter or 1/4 cup expeller pressed coconut oil
2 tablespoons vanilla extract
1/2 vanilla bean, seeds of (or double your vanilla extract)
1/2 teaspoon sea salt

RAW VEGAN CASHEW BANANA ICE CREAM

I am going to warn you straight off the bat before I proceed any further - this ice-cream is hard to quit eating! So if you are prepared for a few extra calories on the lips and hips, and get excited by bananas, look no further than this delectable vegan banana ice-cream, that can literally be blended up in 5 minutes. Well - half an hour if you include the time churning in the ice-cream maker. But you can walk around the house doing other things while the machine is working it's magic! I will say that you will need a high speed blender such as a Vitamix in order to make an ice cream with a really creamy texture. A regular blender will yield a more grainy result. Everyone loves this ice cream - even the most devout cream dreamers and dairy devotees. This ice cream is so rich and creamy that it really is hard to believe that there is absolutely nothing bad in it! The secret to this ice cream's success is to use extremely ripe bananas to capitalize on the natural sweetness.

Provided by The Blender Girl

Categories     Frozen Desserts

Time 5m

Yield 1 pint, 4-6 serving(s)

Number Of Ingredients 6



Raw Vegan Cashew Banana Ice Cream image

Steps:

  • Throw everything in the blender and keep tweaking until you are satisfied with your blend. Transfer to an ice cream maker and follow the manufacturer's instructions. Enjoy straight of the machine, or freeze to firm up and serve.

Nutrition Facts : Calories 493.3, Fat 32.1, SaturatedFat 6.4, Sodium 158.8, Carbohydrate 46.1, Fiber 4.7, Sugar 16.3, Protein 11.6

2 cups raw cashews, soaked for 2 hours
1 cup filtered water
3 large really ripe organic bananas
1/4 cup Agave or 1/4 cup just like sugar
1 tablespoon natural vanilla extract
1 pinch of celtic sea salt

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