Raw Vegan Red Cabbage Salad Recipes
RAW VEGAN RED CABBAGE SALAD
I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green herbs. It is the perfect balance for my aesthetic sensibility, and my mild palate. I have always been partial to the simplicity of an olive oil and lemon juice dressing, and this is no exception. For those of you who are not strictly raw or vegan this recipe does go to another level when it is topped with about four organic eggs chopped finely. This salad is so refreshing on a Summer's day, and can literally be made in 5 minutes.
Provided by The Blender Girl
Categories Lunch/Snacks
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put cabbage, parsley, and onions into the food processor, and pulse quickly just a few times, until chopped roughly.
- Toss with olive oil and lemon, and season to taste. It is that easy.
- I have put the quantities as a rough guide - I probably use a LOT more olive oil and lemon juice. You might like less.
Nutrition Facts : Calories 288.4, Fat 27.3, SaturatedFat 3.8, Sodium 37.5, Carbohydrate 12, Fiber 3.3, Sugar 5.4, Protein 2.4
RAW CABBAGE SALAD
Make and share this Raw Cabbage Salad recipe from Food.com.
Provided by rebeccaa2
Categories Asian
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Slice cabbage into thin ribbons and place in a large bowl.
- Slice carrots into thin sticks and place with the cabbage (I like to cut the carrot into 4 sections, cut each section in half, and then turn upside down and slice thinly).
- Chop scallions and place with the cabbage and carrots.
- Combine the tamari, rice vinegar and sesame oil in a small bowl (this is the dressing).
- Pour dressing gradually over the salad while mixing - I like it better lightly dressed, and reserve some for those who like extra dressing!
- Add chopped cilantro and sesame seeds and mix again.
- This salad gets better as it sits!
Nutrition Facts : Calories 68, Fat 3.6, SaturatedFat 0.5, Sodium 1034.2, Carbohydrate 7.3, Fiber 2.2, Sugar 2.8, Protein 3
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