Red Cabbage And Orzo Soup Recipes

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HEARTY CABBAGE-RUTABAGA SLOW COOKER SOUP

An easy and delicious weekday meal; just throw the ingredients in your slow cooker in the morning and come home to a hot and ready meal. I find it difficult to keep my roommate from sneaking scoops before dinner! If you are watching your sodium intake, use reduced or no-sodium broth and you are set! Recipe serves 6 as a reasonable size main dish, just add buns or biscuits to make it a full meal.

Provided by NerakanDrac

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 5h25m

Yield 6

Number Of Ingredients 8



Hearty Cabbage-Rutabaga Slow Cooker Soup image

Steps:

  • Place cabbage, rutabaga, orzo pasta, onion, garlic, dill, water, and vegetable broth in a slow cooker.
  • Cover the cooker and cook on Low until vegetables are tender and soup is thickened, 5 to 9 hours.

Nutrition Facts : Calories 236.2 calories, Carbohydrate 48.9 g, Fat 1.1 g, Fiber 4.5 g, Protein 9 g, SaturatedFat 0.2 g, Sodium 181.9 mg, Sugar 7.2 g

¼ large head cabbage, chopped
¼ large rutabaga, diced
1 ½ cups uncooked orzo pasta
½ large onion, finely chopped
1 whole head garlic, peeled and minced
3 tablespoons chopped fresh dill
6 cups water
2 cups vegetable broth

RED CABBAGE AND ORZO SOUP

Make and share this Red Cabbage and Orzo Soup recipe from Food.com.

Provided by dicentra

Categories     Low Protein

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7



Red Cabbage and Orzo Soup image

Steps:

  • In a saucepan cook the cabbage in the oil over moderate heat, stirring, until it is tender, stir in the broth and 1/2 cup water, and bring the mixture to a boil.
  • Add the orzo, simmer the mixture, stirring occasionally, for 6 to 8 minutes, or until the orzo is tender, and add the soy sauce and pepper to taste.
  • Divide the soup between bowls and top each serving with half the lemon slices and half the scallion greens.

Nutrition Facts : Calories 161.9, Fat 8.1, SaturatedFat 1.3, Sodium 748.8, Carbohydrate 16.1, Fiber 1.6, Sugar 2.3, Protein 6.6

3/4 cup chopped red cabbage
1 tablespoon olive oil
1 1/2 cups chicken broth
3 tablespoons orzo pasta (rice-shaped pasta)
1 teaspoon soy sauce
4 thin lemon slices
1 tablespoon thinly sliced scallion top

ORZO WITH CABBAGE

Provided by Marian Burros

Categories     easy, quick, weekday, pastas, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



Orzo With Cabbage image

Steps:

  • Heat oil in large skillet or Dutch oven, using 2 tablespoons oil in traditional pot and 1 tablespoon in pot with non-stick lining.
  • Add onions, cabbage, thyme and celery and saute until onions begin to brown and cabbage has softened.
  • Stir in puree, water and orzo and season to taste with salt, which is optional, and pepper. Bring to boil. Reduce heat, cover, and simmer about 20 minutes, until orzo is soft and most of liquid has been absorbed.
  • Serve sprinkled with bits of goat cheese.

Nutrition Facts : @context http, Calories 317, UnsaturatedFat 7 grams, Carbohydrate 42 grams, Fat 12 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 5 grams, Sodium 1143 milligrams, Sugar 12 grams, TransFat 0 grams

1 to 2 tablespoons canola oil
1/2 pound diced onions
1 pound shredded cabbage
1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme leaves
2 stalks finely chopped celery
2 cups tomato puree
2 cups water
1 cup orzo
Salt and freshly ground black pepper to taste
4 ounces soft goat cheese

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