Reduced Fat Chicken Paprikash Recipes

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CHICKEN PAPRIKASH

My grandmother made this hearty chicken dish whenever we visited her. It was the only thing I'd eat until I was ready to bust! It's wonderful.

Provided by ErinWebster

Categories     Meat and Poultry Recipes     Chicken

Time 1h

Yield 4

Number Of Ingredients 13



Chicken Paprikash image

Steps:

  • Fill a large pot with water and bring to a boil over high heat. In a large bowl, mix together the eggs, 2 teaspoons of salt, and 1/2 cup of water. Gradually stir in 2 1/2 cups of flour to make a stiff batter. Using two spoons, scoop out some batter with one spoon and use the second to scrap off the spoonful of batter into the boiling water. Repeat until several dumplings are cooking. Cook dumplings for 10 minutes or until they float to the top; then lift from the water and drain in a colander or sieve. Rinse with warm water.
  • In a large skillet over medium-high heat, melt butter and add chicken; cook until lightly browned, turning once. Add onion to skillet and cook 5 to 8 minutes more. Pour in 1 1/2 cups of water, and season with paprika, salt, and pepper; cook 10 minutes more, or until chicken is cooked through and juices run clear. Remove chicken from skillet and keep warm.
  • Stir 2 tablespoons of flour into sour cream; then slowly stir into the onion mixture remaining in the skillet. Bring the mixture to a boil, stirring constantly, and cook until thickened.
  • To serve, add dumplings to the sour cream/onion mixture, then spoon onto dinner plates adding a piece of chicken.

Nutrition Facts : Calories 960.6 calories, Carbohydrate 69.2 g, Cholesterol 323.1 mg, Fat 54 g, Fiber 3.5 g, Protein 47.4 g, SaturatedFat 23.5 g, Sodium 1744.5 mg, Sugar 2 g

3 eggs, beaten
½ cup water
2 ½ cups all-purpose flour
2 teaspoons salt
¼ cup butter
1 ½ pounds bone-in chicken pieces, with skin
1 medium onion, chopped
1 ½ cups water
1 tablespoon paprika
½ teaspoon salt
1 teaspoon ground black pepper
2 tablespoons all-purpose flour
1 cup sour cream

EASY CHICKEN PAPRIKASH RECIPE BY TASTY

Here's what you need: oil, garlic, chicken thighs, salt, pepper, onion, bell pepper, sweet paprika, chili flakes, chicken broth, crushed tomato, sour cream, flour

Provided by Tasty

Categories     Dinner

Yield 2 servings

Number Of Ingredients 13



Easy Chicken Paprikash Recipe by Tasty image

Steps:

  • Heat oil over medium, add garlic, chicken, salt and pepper. Stir and cook until the chicken has some color.
  • Add the onion and bell pepper, cook until onions have slightly softened.
  • Add the sweet paprika, chili flakes, chicken broth and crushed tomatoes. Simmer covered for 40 minutes.
  • Take a ladle of the sauce and add to sour cream in a separate bowl. Mix until well combined. Add flour to the mix and stir.
  • Once it is well combined, add the mix to the pot. Stir in the mix, cover and simmer for an additional 5 minutes or until it has thickened.
  • Serve with pasta, rice or potatoes.
  • Enjoy!

Nutrition Facts : Calories 709 calories, Carbohydrate 55 grams, Fat 38 grams, Fiber 9 grams, Protein 39 grams, Sugar 21 grams

1 tablespoon oil
1 tablespoon garlic
2 chicken thighs, cut into bite-sized pieces
1 teaspoon salt
½ teaspoon pepper
1 cup onion, chopped
½ cup bell pepper, chopped
2 tablespoons sweet paprika
¼ teaspoon chili flakes
½ cup chicken broth
15 oz crushed tomato, 1 can
½ cup sour cream
1 tablespoon flour

LOW -FAT CHICKEN PAPRIKASH

Make and share this Low -Fat Chicken Paprikash recipe from Food.com.

Provided by Trinityx55

Categories     European

Time 1h5m

Yield 3 serving(s)

Number Of Ingredients 7



Low -Fat Chicken Paprikash image

Steps:

  • Melt Margarine in a large pot
  • Stir in Paprika to margarine.
  • Sautee the onions in the paprika butter solution.
  • It may be necessary to add an additional Tablespoon of butter to the solution.
  • Add chicken and brown it in the butter sauce.
  • Add the chicken broth and simmer for one hour, covered.
  • After the it is fully cooked, add in the sour cream.
  • You may also add in the flour to thicken the gravy.
  • This dish is often served with the German pasta or egg noodles.

2 chicken breasts (cut into pieces)
1 medium onion (sliced)
2 tablespoons paprika
4 tablespoons light margarine
8 ounces chicken broth
4 tablespoons fat free sour cream
1/3 cup flour (optional)

CHICKEN PAPRIKASH

This is Deleicious, and not that hard to do. One of those comfort foods. My husband loves this and so do my kids.

Provided by conniecooks

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 17



Chicken Paprikash image

Steps:

  • Season chicken with salt & Pepper.
  • Brown well in a large skillet in oil.
  • Remove chicken, keep warm.
  • Add onions, mushrooms, and garlic to skillet and saute. Season with thyme, salt and pepper.
  • Now add Paprika to vegetables and saute a few minutes till paprika loses its rawness.
  • Add Tomato paste and saute a minute or so till some of its moisture evaporates.
  • Add wine and bring to a boil.
  • Add tomatoes, chicken stock, wine, bay leaf, worcestershire sauce and hot sauce.
  • Taste for salt & pepper, and adjust seasonings.
  • Add chicken back to pan.
  • Cover and simmer about 35 - 45 minutes.
  • Remove chicken and keep warm.
  • Thicken sauce with constarch slurry.
  • When it is thickened and the seasonings have been adjusted, add sour cream and gently warm sauce through.
  • Add chicken back to pan in sauce and gently heat through.
  • Serve with egg noodles.
  • Yummo.

Nutrition Facts : Calories 611.8, Fat 40.5, SaturatedFat 14.4, Cholesterol 165.7, Sodium 353.9, Carbohydrate 21, Fiber 3.3, Sugar 7, Protein 36.5

4 chicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts)
salt and pepper
2 tablespoons vegetable oil (or bacon fat)
2 large onions, sliced
2 cups sliced mushrooms
2 garlic cloves, minced
1 teaspoon dried thyme
2 tablespoons sweet Hungarian paprika
1 tablespoon tomato paste
1/2 cup canned tomato (diced with their juice)
1 cup chicken stock
1/2 cup dry white wine
1 large bay leaf
2 teaspoons Worcestershire sauce
1 dash hot sauce
1 tablespoon cornstarch (mixed up in a little water)
1 cup sour cream (I use low fat)

CHEF JOHN'S CHICKEN PAPRIKASH

After many, many requests, I'm excited to be sharing what is my second favorite Hungarian dish of all time. I really love making anything Hungarian, since the recipes tend to be simple and easy to make, as well as comforting and delicious, and the names are never not fun to say. Top with extra sour cream and freshly sliced chives on top.

Provided by Chef John

Time 1h35m

Yield 8

Number Of Ingredients 15



Chef John's Chicken Paprikash image

Steps:

  • Season chicken generously on both sides with salt. Heat olive oil in a heavy, deep-sided pan (that comes with a lid) over high heat and brown the chicken well, skin-side down, about 5 minutes; flip and continue to sear until other side is browned, 3 to 4 minutes more. Turn off heat. Transfer the browned chicken to a plate and reserve until needed; spoon out excess chicken fat if desired.
  • Add onions and a pinch of salt to the same pan and saute over medium until golden, about 5 minutes. Add garlic, tomato paste, and flour and cook, stirring, another 3 to 4 minutes to form a tomato roux. Stir in 1 teaspoon kosher salt, freshly ground black pepper, smoked paprika, and sweet paprika and cook for 1 minute. Add chicken broth and bring to a simmer over high heat.
  • Reduce heat to medium-low and transfer chicken and accumulated juices back into the pan. Baste the tops with the sauce, cover the pan with the lid, and simmer, basting occasionally with the sauce, until the chicken is no longer pink in the centers and is fork-tender, 45 to 60 minutes. Remove the chicken and transfer to a plate.
  • Skim some fat off the top of the sauce if desired. Whisk heavy cream and sour cream into the sauce and bring to a simmer, stirring occasionally. Transfer the chicken and any juices back into the sauce. Simmer, uncovered, basting often, until chicken is heated through and very tender, about 10 minutes. Taste and adjust seasoning if needed.

Nutrition Facts : Calories 353 calories, Carbohydrate 8.2 g, Cholesterol 99.8 mg, Fat 24.8 g, Fiber 2.1 g, Protein 24.4 g, SaturatedFat 8.7 g, Sodium 406 mg, Sugar 2.4 g

8 (5 ounce) bone-in, skin-on chicken thighs
salt to taste
2 tablespoons olive oil
2 medium yellow onions, diced
3 cloves garlic, minced
2 tablespoons tomato paste
4 teaspoons all-purpose flour
1 teaspoon kosher salt, or to taste
½ teaspoon freshly ground black pepper
1 teaspoon smoked paprika
¼ cup sweet Hungarian paprika
1 pinch cayenne pepper
2 cups chicken broth
⅔ cup sour cream, room temperature
¼ cup heavy whipping cream

FOOLPROOF CHICKEN PAPRIKASH

I've been using this recipe for 35 years and it turns out perfect every time. No need to worry about curdling the sour cream. Serve this over noodles or dumplings.

Provided by ElaineAnn

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12



Foolproof Chicken Paprikash image

Steps:

  • NOTE:I use 6 boneless skinless chicken breast halves to serve 6 because we like extra sauce.
  • Shake chicken in flour, salt, and pepper in a plastic bag.
  • Coat well.
  • Save remaining flour for gravy.
  • Brown chicken, part at a time, in butter and oil in Dutch oven.
  • Remove chicken when browned, pour off drippings, and return 1 tablespoonful to kettle.
  • Stir in onion and sauté until soft.
  • Add water, instant chicken broth , and paprika.
  • Scraping brown bits from bottom of kettle, heat to boiling.
  • Return chicken to kettle, cover, and simmer 30 minutes or until chicken is tender.
  • Remove chicken to shallow pan and reheat broth to boiling.
  • Measure 2 tablespoons of saved flour and add water to make paste.
  • Stir into broth.
  • Cook, stirring constantly, until gravy thickens and boils 1 minute.
  • Blend sour cream and whipping cream in a small bowl and stir into gravy.
  • Return chicken and reheat slowly to boiling.
  • Serve over noodles or dumplings.

2 frying chicken, cut up
1/3 cup flour
2 teaspoons salt
1/4 teaspoon pepper
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon vegetable oil
1 large onion, chopped
2 teaspoons instant chicken broth
1 tablespoon paprika
2 cups water
1 cup sour cream
1/4 cup whipping cream

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