Redwhiteblueberrypopskidfun Recipes
HEALTHY RED, WHITE AND BLUE FROZEN POPS
These healthy frozen pops are salute-worthy since they're packed with vitamin C and have even a little fiber (2 grams per pop) thanks to the fresh berries. And the best part is that you can get your red, white and blue fix without using artificial food coloring.
Provided by Food Network Kitchen
Categories dessert
Time 8h50m
Yield 6 ice pops
Number Of Ingredients 6
Steps:
- Put six 3-to 4-ounce ice pop molds in the freezer for 30 minutes.
- Combine the strawberries and 1 tablespoon each coconut cream and honey in a blender. Puree until smooth. Pour into a liquid measuring cup and set aside. Rinse out the blender.
- Combine coconut milk, 1 tablespoon each coconut cream and lime juice in the blender. Puree until smooth.
- Evenly divide strawberry puree between the frozen pop molds. Carefully layer the coconut milk over the strawberry puree. Freeze for 30 minutes. Rinse out the blender.
- When you are ready to complete the frozen pops, combine the blueberries and the remaining 1 tablespoon each coconut cream, honey and lime juice in the blender. Puree until smooth (see Cook's Note).
- Remove the frozen pop molds from the freezer and fill with the blueberry puree, and insert the frozen pop mold stick.
- Freeze until set, at least 4 hours up to overnight. Let sit at room temperature for 5 minutes before unmolding and serving.
Nutrition Facts : Calories 140, Fat 6 grams, SaturatedFat 5 grams, Cholesterol 0 milligrams, Sodium 5 milligrams, Carbohydrate 23 grams, Fiber 2 grams, Protein 1 grams, Sugar 2 grams
RED, WHITE & BLUE FROZEN POPS
Freeze up Red, White and Blue Frozen Pops for a patriotic treat from My Food and Family. These red, white and blue frozen pops will be a block party fave!
Provided by My Food and Family
Categories Recipes
Time 7h30m
Yield 16 servings
Number Of Ingredients 7
Steps:
- Combine dry cherry gelatin mix and 1/2 cup sugar in medium bowl. Add 1 cup boiling water; stir 2 min. until gelatin is completely dissolved. Add enough ice cubes to 1 cup cold water to measure 2 cups. Add to gelatin; stir until ice is completely melted. Pour evenly into 16 (5-oz.) paper or plastic cups, adding about 1/4 cup gelatin to each cup. Freeze 1 hour.
- Meanwhile, combine dry blue gelatin mix and remaining sugar in medium bowl. Add remaining boiling water; stir 2 min. until gelatin is completely dissolved. Add enough ice cubes to remaining cold water to measure 2 cups. Add to gelatin; stir until ice is completely melted. Refrigerate 1 hour.
- Spoon about 3 Tbsp. COOL WHIP over red gelatin in each cup; top evenly with blue gelatin, adding about 1/4 cup gelatin to each cup. Freeze 1 hour or until almost firm. Insert wooden pop stick or plastic spoon into center of each cup for handle. Freeze 4 hours or until firm. To remove pops from cups, place bottoms of cups under warm running water for 15 sec. Press firmly on bottoms of cups to release pops. (Do not twist or pull pop sticks.)
Nutrition Facts : Calories 130, Fat 2.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 25 g, Fiber 0 g, Sugar 24 g, Protein 1 g
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