QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
REFRIED BEANS WITHOUT THE REFRY
Refried beans are simple to make when cooked in a slow cooker. This recipe will yield flavorful, fat-free refried beans seasoned with garlic, jalapeno, and cumin.
Provided by CHEFCLAUDE
Categories Side Dish Beans and Peas
Time 8h15m
Yield 15
Number Of Ingredients 8
Steps:
- Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
- Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 25.4 g, Fat 0.5 g, Fiber 6.2 g, Protein 8.5 g, SaturatedFat 0.1 g, Sodium 784.7 mg, Sugar 1.2 g
REFRIED BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 3h15m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Rinse the beans thoroughly, then place them in a large pot with the bacon. Pour water over the top. Use enough water to cover the beans by 1 or 2 inches. Bring to a boil over medium-high heat, then reduce the heat to low and cover. Simmer for 2 to 3 hours. If the liquid seems to evaporate too quickly, add more water during the cooking process. The beans are done when they're fork tender, without much bite.
- Add the chili powder, salt and pepper. Stir and taste, adjusting the seasoning as necessary. Add in other seasonings as desired.
- Heat the fat in a large skillet and cook the onions until translucent. Add the beans to the skillet and mash them until they're the consistency you want. Stir and cook them until heated, then add the grated cheese. Top with the jalapenos.
REFRIED BEANS WITHOUT THE REFRY
Refried beans made simple in a crock pot...a great and low fat alternative to canned beans. If you like variety, black beans can be substituted for part of the pinto beans. Note: Since reviewers commented on the salt, I've reduced the amount. If you think this may still be too much salt for you, add it at the end and to your personal taste. Enjoy!
Provided by CaliforniaJan
Categories Beans
Time 8h
Yield 14 serving(s)
Number Of Ingredients 8
Steps:
- Place the onion, rinsed beans, jalapeno, garlic, salt pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
- Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain the desired consistency.
Nutrition Facts : Calories 33.4, Fat 0.4, SaturatedFat 0.1, Sodium 571.7, Carbohydrate 6.5, Fiber 0.2, Sugar 0.4, Protein 2.5
FAT-FREE NO-REFRY REFRIED BEANS
Make and share this Fat-Free No-Refry Refried Beans recipe from Food.com.
Provided by DrGaellon
Categories Beans
Time 12h10m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a slow cooker. Cook on low 12 hours or high 8 hours. Add more water if necessary.
- Remove and discard bay leaf. Drain beans, reserving broth. Mash beans by hand with a potato masher, adding broth as necessary to achieve desired consistency. Discard unused broth, or use in other recipes.
SLOW COOKER REFRIED BEANS RECIPE
These slow cooker refried beans are a fun twist on your favorite Mexican side dish. These refried beans are full of flavor and so easy to make.
Provided by Camille Beckstrand
Categories Side Dish
Time 8h10m
Number Of Ingredients 16
Steps:
- Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and chicken broth and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
- Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.
- Mix ingredients with the beans and let cook a couple hours longer so flavors can blend.
Nutrition Facts : Calories 489 kcal, Carbohydrate 38 g, Protein 23 g, Fat 28 g, SaturatedFat 16 g, Cholesterol 78 mg, Sodium 1532 mg, Fiber 9 g, Sugar 5 g, ServingSize 1 serving
REFRIED BEANS WITHOUT THE REFRY
Refried beans are simple to make when cooked in a slow cooker. This recipe will yield flavorful, fat-free refried beans seasoned with garlic, jalapeno, and cumin.
Provided by CHEFCLAUDE
Categories Bean and Pea Side Dishes
Time 8h15m
Yield 15
Number Of Ingredients 8
Steps:
- Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
- Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 25.4 g, Fat 0.5 g, Fiber 6.2 g, Protein 8.5 g, SaturatedFat 0.1 g, Sodium 784.7 mg, Sugar 1.2 g
More about "refried beans without the refry recipes"
REFRIED BEANS WITHOUT THE REFRY - BIG FLAVORS FROM A …
From bigflavorstinykitchen.com
Estimated Reading Time 2 mins
HOMEMADE REFRIED BEANS [STEP-BY-STEP] - MEXICAN FOOD …
From mexicanfoodjournal.com
“REFRIED” BEANS WITHOUT THE “REFRY” | TASTY KITCHEN: A …
From tastykitchen.com
(NOT) REFRIED BEANS - SLOW COOKER RECIPE - BUDGET BYTES
From budgetbytes.com
EASY REFRIED BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
NON-REFRIED BEANS BASE RECIPE – MAKE IT YOUR WAY! - TO …
From totaste.com
REFRIED BEANS WITHOUT THE REFRY - MEALPLANNERPRO.COM
From mealplannerpro.com
HOW TO MAKE REFRIED BEANS - TASTE OF HOME
From tasteofhome.com
REFRIED BEANS JUST LIKE A MEXICAN RESTAURANT - COPYKAT …
From copykat.com
REFRIED BEANS WITHOUT THE REFRY - RECIPES A TO Z
From recipesaz.com
EASY REFRIED BLACK BEANS (WITHOUT THE REFRY!) - TO TASTE
From totaste.com
REFRIED BEANS WITHOUT THE REFRY | RECIPE | RECIPES, MEXICAN FOOD ...
From pinterest.ca
WHY ARE THEY CALLED REFRIED BEANS? EXPLAINED BY FAQ BLOG
From efbe.outdoor-photos.com
SLOW COOKER BEANS FOR THE FREEZER AKA REFRIED BEANS WITHOUT THE …
From eatathomecooks.com
7 LAYER BEAN DIP REFRIED BEANS RECIPE - THERESCIPES.INFO
From therecipes.info
CROCK POT REFRIED BEANS WITHOUT THE RE-FRY (+ VIDEO)
From dontwastethecrumbs.com
ALLRECIPES.COM - REFRIED BEANS WITHOUT THE REFRY
From myfitnesspal.cn
REFRIED BEAN RECIPES | ALLRECIPES
From avize.aussievitamin.com
REFRIED BEANS WITHOUT THE REFRY | RECIPE | RECIPES, REFRIED BEANS ...
From pinterest.ca
SLOW COOK REFRIED BEANS - THERESCIPES.INFO
From therecipes.info
CROCK POT REFRIED BEANS WITHOUT THE REFRY - FOODAHEAD.COM
From foodahead.com
REFRIED BEANS WITHOUT THE REFRY
From livingfullonlife.com
THE BEST HOMEMADE REFRIED BEANS - BOWL OF DELICIOUS
From bowlofdelicious.com
REFRIED BEANS WITHOUT THE REFRY - GLUTEN FREE RECIPES
From fooddiez.com
HOMEMADE REFRIED BEANS RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
SLOW COOKER REFRIED BEANS - MOM ON TIMEOUT
From momontimeout.com
CROCKPOT REFRIED BEANS WITHOUT THE REFRY | NEW NOSTALGIA
From amynewnostalgia.com
5 EASY TIPS TO MAKE CANNED REFRIED BEANS TASTE LIKE ... - THE TASTY …
From thetastytip.com
WORLD BEST CANOLA OIL RECIPES: REFRIED BEANS WITHOUT THE REFRY
From canolafood.blogspot.com
REFRIED BEANS WITHOUT THE REFRY – CITY FARMERS MARKET
From cityfarmers.market
REFRIED BEANS WITHOUT THE REFRY - COOKING UP SOMETHING GOOD1
From sites.google.com
ARE REFRIED BEANS HEALTHY? ALL YOU NEED TO KNOW
From healthline.com
SLOW COOKER REFRIED BEANS - TASTYCOOKERY
From tastycookery.com
SLOW COOKER REFRIED BEANS MINUS THE REFRY - SMALL GESTURES MATTER
From smallgesturesmatter.com
THE BEST REFRIED BEANS RECIPE FROM CANNED BEANS
From bakemesomesugar.com
REFRIED BEANS WITHOUT THE REFRY | RECIPE | RECIPES, MEXICAN FOOD ...
From pinterest.ca
#main-ingredient #preparation #for-large-groups #low-protein #healthy #beans #easy #low-fat #vegan #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings #3-steps-or-less
You'll also love