Ritz Parmesan Tilapia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN-CRUSTED TILAPIA

You won't have to fish for compliments when this is the catch of the day! Christi McElroy - Neenah, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Parmesan-Crusted Tilapia image

Steps:

  • Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated., In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork. Serve with lemon wedges.

Nutrition Facts : Calories 287 calories, Fat 13g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 440mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.

1/2 cup all-purpose flour
1 large egg, beaten
1/2 cup crushed Ritz crackers (about 10 crackers)
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
4 tilapia fillets (5 ounces each)
2 tablespoons olive oil
Lemon wedges

PARMESAN CRUSTED TILAPIA FILLETS

This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.

Provided by France C

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 6



Parmesan Crusted Tilapia Fillets image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
  • Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
  • Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 209.8 calories, Carbohydrate 1.3 g, Cholesterol 54.2 mg, Fat 9.3 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 0.3 g

¾ cup grated Parmesan cheese
2 teaspoons paprika
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste
4 tilapia fillets
olive oil

RITZ PARMESAN TILAPIA

Very easy and quick. Low in Cholesterol. This is my original recipe I made up for my husband because of his high cholesterol problem.Tip: for better presentation I lightly brush filet with egg mixture and pat additional cracker mixture after I turn the fillet.

Provided by rebus6

Categories     Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Ritz Parmesan Tilapia image

Steps:

  • Finely crush Ritz crackers.
  • Mix all dry ingredients with cracker crumbs.
  • Beat egg and milk.
  • Preheat oven to 450 degrees.
  • Spray broiler pan with cooking spray.
  • Dip each fillet in egg and milk mixture.
  • Coat filet with cracker mixture.
  • Place on broiler pan.
  • Cook for 5 minutes and turn.
  • Lightly recoat turned side of fillet with egg mixture and cracker mixture.
  • Cook for 4-5 minutes Serve.

4 tilapia fillets
20 Ritz crackers
1 egg
1/3 cup 2% low-fat milk
1 tablespoon dried tarragon
2 teaspoons dried basil
1/2 teaspoon cayenne pepper
2 teaspoons garlic pepper seasoning
1/2 cayenne
1/3 cup parmesan cheese

BAKED HERB-PARMESAN TILAPIA

Deliciously crisp outside and flaky light inside. Get your healthful Omegas the easy way with Tilapia. Pictured with leftover twice baked potato filling (with leftover corn thrown it as well) and Brussels sprouts in Balsamic with Basil sprinkles.

Provided by Caroline Cooks

Categories     Tilapia

Time 17m

Yield 2 serving(s)

Number Of Ingredients 7



Baked Herb-Parmesan Tilapia image

Steps:

  • Preheat oven to 400°F.
  • In shallow dish, melt butter *if using* or pour in olive oil. (Can use a mix of both, if preferred.)
  • In another shallow dish, mix first 5 ingredients.
  • Cover baking sheet with foil and spray lightly with cooking spray.
  • Wash and dry fillets.
  • Dip fillets in butter/oil to coat and dredge in herb-crumb mixture to completely cover.
  • Let dry on wire rack for about 5 minutes to "set" coating.
  • Place on foil-covered sheet and bake for about 10-12 minutes or until fish flakes easily.

Nutrition Facts : Calories 452.8, Fat 28.8, SaturatedFat 17, Cholesterol 152.7, Sodium 305.1, Carbohydrate 10.1, Fiber 0.6, Sugar 0.9, Protein 39.1

3 tablespoons parmesan cheese
3 tablespoons italian seasoning
1/8 teaspoon cayenne
salt & freshly ground black pepper
1/4 cup french breadcrumbs, finely ground
1/4 cup unsalted butter or 1/4 cup olive oil
3 (4 ounce) tilapia fillets

BAKED PARMESAN TILAPIA

A quick and yummy way to prepare crispy tilapia the whole family will love, without frying. I get asked to make this several times a week by everyone in my family, especially the kids!

Provided by Mike

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 8

Number Of Ingredients 16



Baked Parmesan Tilapia image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Line an 11-17-inch baking sheet with aluminum foil and lightly spray with cooking spray.
  • Mix milk and ranch dressing in a shallow bowl. Place flour in a separate shallow bowl; set aside.
  • Whisk together bread crumbs, Parmesan cheese, seasoned salt, black pepper, celery salt, garlic powder, onion powder, paprika, parsley, and basil in a bowl.
  • Spray bread crumb mixture with cooking spray until damp, then whisk bread crumbs. Repeat spraying and whisking 3 more times to lightly moisten crumb mixture with cooking spray.
  • Transfer crumb mixture to a large resealable plastic bag.
  • Gently press tilapia fillets into the flour to coat, and shake off the excess flour.
  • Dip the fillets into the ranch dressing mixture.
  • Place all the fillets into the resealable plastic bag; seal bag and shake to coat fish with bread crumb mixture.
  • Arrange tilapia on prepared baking sheet. Lightly spray the breaded fish with cooking spray.
  • Bake in the preheated oven until the fish is easily flaked with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 356.6 calories, Carbohydrate 17.8 g, Cholesterol 71.3 mg, Fat 12.8 g, Fiber 1 g, Protein 39.8 g, SaturatedFat 2.9 g, Sodium 550.4 mg, Sugar 2.3 g

cooking spray
½ cup milk
½ cup prepared ranch dressing
½ cup all-purpose flour
1 cup dry bread crumbs
½ cup grated Parmesan cheese
½ teaspoon seasoned salt
½ teaspoon ground black pepper
½ teaspoon celery salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground paprika
½ teaspoon dried parsley
¼ teaspoon dried basil
cooking spray
8 (6 ounce) tilapia fillets

More about "ritz parmesan tilapia recipes"

RITZ CRUSTED TILAPIA - SPOON UNIVERSITY
Web Apr 20, 2012 1 package of Ritz crackers, crushed Seasoning salt and black ground pepper Directions: 1. Preheat oven to 375 ° F. 2. Line a …
From spoonuniversity.com
Estimated Reading Time 1 min
ritz-crusted-tilapia-spoon-university image


CRISPY PARMESAN TILAPIA - CRUNCHY CREAMY SWEET
Web Feb 18, 2019 Instructions. Season tilapia fillets with salt. In one shallow dish, egg and milk. Whisk well. In another shallow dish, place flour. In the third shallow dish, stir breadcrumbs with Parmesan. Dip each tilapia …
From crunchycreamysweet.com
crispy-parmesan-tilapia-crunchy-creamy-sweet image


PARMESAN CRUSTED TILAPIA {A FAMILY FAVE} - THRIVING …
Web Dec 1, 2022 Add the the oyster crackers, multigrain crackers, grated Parmesan, parsley leaves, chives, thyme, Old Bay seasoning, and garlic powder to a food processor (or blender). Process until well combined …
From thrivinghomeblog.com
parmesan-crusted-tilapia-a-family-fave-thriving image


PARMESAN CRUSTED TILAPIA (QUICK & EASY!) - WHOLESOME YUM
Web Mar 10, 2023 Place the tilapia fillets on the lined pan. Season with garlic salt and black pepper on both sides. Spread about 2 teaspoons (8 g) of mayonnaise over each filet. In …
From wholesomeyum.com
5/5 (8)
Total Time 15 mins
Category Main Course
Calories 232 per serving


5-INGREDIENT PARMESAN CRUSTED TILAPIA - THE SEASONED MOM
Web Dec 16, 2022 4 tilapia fillets (about 8 ounces each) 2 tablespoons salted butter, melted Juice from 1 lemon 1 teaspoon garlic powder ¼ cup grated Parmesan Salt and pepper, …
From theseasonedmom.com


LEMON PARMESAN TILAPIA WITH ROASTED ASPARAGUS - FOOD NETWORK …
Web Feb 4, 2022 In a medium bowl, combine cheese, bread crumbs, 3 tbsp (45 mL) of butter, parsley, thyme, garlic and lemon zest and juice. Divide mixture equally over the fish …
From foodnetwork.ca


AIR FRYER TILAPIA RECIPE (WITH BREADING) | KITCHN
Web Jan 19, 2022 Lightly beat 2 large eggs in a second shallow dish or bowl. Place 3/4 cup panko breadcrumbs and 2 ounces grated Parmesan cheese in a third bowl and stir to …
From thekitchn.com


PARMESAN BROILED TILAPIA - SPEND WITH PENNIES
Web Sep 10, 2018 Instructions. Turn broiler onto high and adjust oven rack to the top. In a small bowl, combine all ingredients except the tilapia. Set aside. Place tilapia fillets on a foil …
From spendwithpennies.com


PARMESAN CRUSTED TILAPIA- THE TASTIEST BAKED TILAPIA RECIPE EVER!
Web Jun 23, 2020 1 tablespoon Parmesan cheese , finely grated 1 teaspoon Kosher salt 1/2 teaspoon ground black pepper Fresh lemon , for serving Instructions Preheat oven to …
From savoryexperiments.com


PARMESAN CRUSTED TILAPIA RECIPE - TASTING TABLE
Web Feb 7, 2022 Begin the recipe patting dry the tilapia fish with tissue paper. This is so the coating will stick. Spread mayonnaise on both sides of the tilapia fish. Mix together the …
From tastingtable.com


RITZ PARMESAN TILAPIA - LUNCHLEE
Web Jan 22, 2023 Very easy and quick. Low in Cholesterol. This is my original recipe I made up for my husband because of his high cholesterol problem.Tip: for better presentation I …
From lunchlee.com


FAST AND EASY PARMESAN CRUSTED TILAPIA - TASTE AND TELL
Web Aug 12, 2022 1 tablespoon chopped parsley 1/4 teaspoon salt (optional) 1 tablespoon extra virgin olive oil 4 tilapia filets (about 4 oz each)* lemon, cut into wedges Instructions …
From tasteandtellblog.com


BEST PARMESAN-CRUSTED TILAPIA RECIPES - FOOD NETWORK CANADA
Web Feb 4, 2022 Step 1. Preheat the oven to 425ºF (220ºC). Combine the Parmesan, breadcrumbs, parsley, oregano and paprika. Arrange tilapia on a parchment-lined …
From foodnetwork.ca


RITZ PARMESAN TILAPIA | BOTTOMLESS BITES
Web This is my original recipe I made up for my husband because of his high cholesterol problem.Tip: for better presentation I lightly brush filet with egg mixture and pat additional …
From deputydogs.com


RITZ PARMESAN TILAPIA RECIPE - DAMNDELICIOU.COM
Web 20 Ritz crackers; 1/2 cayenne; 2 teaspoons dried basil; 1/3 cup 2% low-fat milk; 1/2 teaspoon cayenne pepper; 1 egg; 1 tablespoon dried tarragon; 4 tilapia fillets; 1/3 cup …
From damndeliciou.com


Related Search