ROASTED PUMPKIN SALAD
Provided by Elaine Louie
Categories dinner, lunch, salads and dressings, side dish
Time 1h
Yield 2 large or 4 small servings
Number Of Ingredients 18
Steps:
- For the pumpkin: Preheat the oven to 375 degrees. On a baking sheet, toss the pumpkin with salt, sugar, thyme, garlic, and olive oil. Roast until tender and lightly browned, 15 to 25 minutes. Remove from heat and set aside; do not turn off oven.
- For the cheese crackers: While the pumpkin is roasting, prepare the cheese crackers. On a non-stick or lightly oiled cookie sheet, divide the grated Parmesan or Argentino Reggianito cheeses into four equal mounds placed about 3 inches apart. Bake until cheese has melted, turned lightly golden, and set into a cracker; watch carefully to prevent burning. Remove from oven, and using a spatula, gently loosen crackers from the cookie sheet, and set aside on a plate. Let the crackers cool and become crisp.
- For the dressing: In a blender, combine basil, garlic, Parmesan or Argentino Reggianito, and olive oil. Process until smooth. Transfer to a small bowl, and add vinegar, mixing well. Set aside.
- For assembly: In a large bowl, combine watercress and dressing, and toss until all the leaves are coated. Place equal portions on two or four plates. Top with roasted pumpkin, and garnish with cheese crackers.
Nutrition Facts : @context http, Calories 773, UnsaturatedFat 44 grams, Carbohydrate 24 grams, Fat 64 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 18 grams, Sodium 1008 milligrams, Sugar 9 grams, TransFat 0 grams
WARM ROAST PUMPKIN SALAD
Looking for Australian recipes for the Zaar World Tour 2005? Look no further! This is innovative Australian cuisine at its best: a most unusual and absolutely delicious-sounding recipe which I have adapted just slightly from a book I HAD TO BUY when I saw it today: 'Green: modern vegetarian recipes' by Australian cook Flip Shelton. As Flip says of this recipe you really can "brighten the darkest winter days with this warm, colourful salad".
Provided by bluemoon downunder
Categories Spinach
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 200ºC/400ºF/gas mark 6.
- Line a large baking tray with greaseproof paper, peel the pumpkin, beetroot and onion and cut into wedges.
- Mix together the oil, garlic, salt and pepper in a large bowl until they are well-combined. Toss in the pumpkin, beetroot and onion and stir until the vegetables are well-coated.
- Spread the vegetables on the baking tray and place in the oven for 40-50 minutes, or until the pumpkin starts to brown.
- Place the pepitas in a dry non-stick pan and place in the oven for a couple of minutes, stirring, until the seeds start to pop and brown.
- Combine the roasted vegetables, pepitas and spinach in a large bowl and drizzle with the raspberry vinegar.
- Serve warm.
Nutrition Facts : Calories 211.8, Fat 11, SaturatedFat 1.7, Sodium 47.5, Carbohydrate 27.8, Fiber 4.8, Sugar 8.6, Protein 4.9
ROASTED PUMPKIN AND PASTA SALAD
Make and share this Roasted Pumpkin and Pasta Salad recipe from Food.com.
Provided by aussie_chickie
Categories Pasta Shells
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place pumpkin pieces onto an oven tray.Drizzle lightly with olive oil and cook in oven 20 minutes.
- Add tomatoes and capsicum and cook for a further 10 minutes.
- Meanwhile cook pasta in boiling salted water until tender then drain.
- Blanch snow peas and carrot. Add all vegetables and corriandeer to cooked pasta.
- Add sauce, dressing and salt and peeper combine well and serve.
Nutrition Facts : Calories 394.5, Fat 3.9, SaturatedFat 0.7, Sodium 265.1, Carbohydrate 77.8, Fiber 7.6, Sugar 12.8, Protein 13.7
ROASTED PUMPKIN SALAD WITH ORANGE DRESSING
Roasted pumpkin and dried fruits make this beautiful seasonal salad a natural match for holiday recipes. The dressing is a light, tasty mix of honey, olive oil and balsamic vinegar. Top it all off with crumbled goat cheese for that final tangy touch. -Sasha King, Westlake Village, California
Provided by Taste of Home
Categories Lunch
Time 1h30m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. Peel and cut pumpkin into 1-in. cubes, reserving the seeds. Place pumpkin cubes in a large bowl. Toss with 1/4 cup oil, 1/4 cup honey, 1/2 teaspoon salt and 1/8 teaspoon pepper. Place pumpkin in a greased 15x10x1-in. baking pan; bake until tender, 30-35 minutes., Place seeds on a baking sheet; bake until golden brown, 8-10 minutes., Place orange juice, vinegar, shallot, garlic, orange zest and the remaining 2 tablespoons honey in a small saucepan. Bring to a boil; cook until liquid is reduced by half, 15-20 minutes. Strain into a small bowl. Gradually whisk in remaining 6 tablespoons oil, 1/4 teaspoon salt and 1/8 teaspoon pepper until blended., In a large bowl, combine arugula, apricots, cranberries and roasted pumpkin. Sprinkle with goat cheese and pumpkin seeds. Drizzle with dressing before serving.
Nutrition Facts : Calories 195 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 157mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
More about "roast pumpkin salad recipes"
ROAST PUMPKIN, SPINACH AND FETA SALAD | RECIPETIN EATS
From recipetineats.com
5/5 (50)Total Time 35 minsServings 4-5Calories 264 per serving
- Toss pumpkin with olive oil, salt and pepper. Spread on baking tray, bake for 20 minutes. Remove from oven, flip, then bake for a further 7 - 10 minutes until golden but not mushy. (Note 3) Loosen pumpkin with egg flip (it can adhere as it cools), then if serving salad at room temperature, leave to cool.
- Shake Dressing in a jar. Taste and adjust to taste. I like it a bit sharp because it balances out the flavours in this salad.
- Toast pine nuts in a dry skillet over medium heat until light golden and it smells nutty. Remove pine nuts from skillet as soon as it's ready.
ROAST PUMPKIN SALAD RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
Servings 4Estimated Reading Time 1 minCategory Main
ROASTED PUMPKIN SALAD - CHOOSING CHIA
From choosingchia.com
Cuisine AmericanTotal Time 45 minsCategory Appetizer/SideCalories 226 per serving
ROAST PUMPKIN SALAD WITH FETA, PINE NUTS & BABY SPINACH
From bakeplaysmile.com
HONEY ROASTED PUMPKIN SALAD (+VIDEO) - THE COUNTRY COOK
From thecountrycook.net
ROAST PUMPKIN SALAD - CREATE BAKE MAKE
From createbakemake.com
LOW-CARB ROASTED PUMPKIN SALAD - SIMPLY SO HEALTHY
From simplysohealthy.com
MIDDLE EASTERN ROASTED PUMPKIN AND FETA SALAD - ADORE FOODS
From adorefoods.com
10 BEST RAW PUMPKIN SALAD RECIPES | YUMMLY
From yummly.com
ROASTED PUMPKIN AND BEETROOT SALAD RECIPE (VEGAN)
From lettucevegout.com
ROASTED PUMPKIN SALAD WITH WALNUTS - ANNA BANANA
From annabanana.co
ROASTED PUMPKIN SALAD WITH CHICKPEA AND FETA - THE YUMMY BOWL
From theyummybowl.com
ROAST PUMPKIN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ROASTED PUMPKIN AND SMOKED SWEET CORN SALAD - FOOD THINKERS
From foodthinkers.com.au
ROAST PUMPKIN SALAD | DONNA HAY
From donnahay.com.au
ROASTED PUMPKIN WITH YOGURT SAUCE AND PINE NUTS - RECIPETIN EATS
From recipetineats.com
ROASTED CAULIFLOWER AND POTATO SALAD RECIPE - COOK.ME RECIPES
From cook.me
ROASTED PUMPKIN AND CHICKPEA SALAD WITH HERBY YOGHURT ... - GOOD …
From goodfood.com.au
ROASTED PUMPKIN SALAD WITH CANDIED CHILLI PECANS RECIPE RECIPE
From bhg.com.au
ROASTED PUMPKIN SALAD - JAR OF LEMONS
From jaroflemons.com
ROASTED SPICED PUMPKIN SALAD RECIPE - THE DEVIL WEARS SALAD
From thedevilwearssalad.com
HEALTHY & FABULOUS PUMPKIN SALAD RECIPES - IRENA MACRI
From irenamacri.com
ROAST PUMPKIN AND CHICKPEA SALAD RECIPE | COOK IT REAL GOOD
From cookitrealgood.com
ROASTED PUMPKIN AND FETA SALAD - FOOD WINE AND LOVE
From foodwineandlove.com
ROAST PUMPKIN AND FETA SALAD - HEALTHY FOOD GUIDE
From healthyfood.com
PERFECT ROASTED PUMPKIN SEEDS - SALADS FOR LUNCH
From salads4lunch.com
ROASTED PUMPKIN SALAD RECIPE & VIDEO | COOKTORIA
From cooktoria.com
ROASTED PUMPKIN & BEET SALAD - JOE CROSS
From rebootwithjoe.com
ROAST PUMPKIN SALAD | DONNA HAY
From donnahay.com.au
PUMPKIN SPINACH SALAD WITH MAPLE PUMPKIN DRESSING
From theendlessmeal.com
ROASTED PUMPKIN SALAD RECIPE / RIVERFORD
From riverford.co.uk
ROAST PUMPKIN SALAD - 24 RECIPES | WOOLWORTHS
From woolworths.com.au
ROAST PUMPKIN SALAD - WHERE IS MY SPOON
From whereismyspoon.co
ROASTED PUMPKIN PANZANELLA SALAD - JO COOKS
From jocooks.com
ROASTED PUMPKIN SALAD WITH FETA AND ALMONDS - BOULDER LOCAVORE®
From boulderlocavore.com
ROASTED PUMPKIN SPINACH SALAD - VEG BUFFET
From vegbuffet.com
ROASTED PUMPKIN, BEEF & NOODLE SALAD RECIPE | WOOLWORTHS
From woolworths.com.au
ROASTED PUMPKIN SALAD - FOOD WINE SUNSHINE
From foodwinesunshine.com
CUMIN ROASTED PUMPKIN, CAULIFLOWER, AND DATE SALAD - LOVE FOOD …
From lovefoodnourish.com
BEST ROAST PUMPKIN SPINACH FETA SALAD - NUTRICIOUSLY
From nutriciously.com
ROAST PUMPKIN SALAD - EAT WELL RECIPE - NZ HERALD
From nzherald.co.nz
ROASTED PUMPKIN SALAD RECIPE - LOS ANGELES TIMES
From latimes.com
PUMPKIN SALAD IDEAS | NEW IDEA FOOD
From newideafood.com.au
HEALTHY ROASTED PUMPKIN SALAD | VEGAN + GLUTEN FREE - TWO SPOONS
From twospoons.ca
You'll also love