Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt Recipes
ROASTED CINNAMON SPICE PUMPKIN SEEDS
So fun to make with the kids! These sweet treats were a big hit with my kids and husband.
Provided by Suzie Lopez O'Connor
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.
- Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet with olive oil.
- Spread pumpkin seeds out in a single layer on the prepared baking sheet. Sprinkle sugar, cinnamon, and ginger evenly over seeds.
- Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.
Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.9 g, Fat 17 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 598.4 mg, Sugar 3.5 g
ROAST PUMPKIN W CINNAMON, PINE NUTS AND YOGHURT
Another Karen Martini recipe from her cookbook "cooking at home". She suggests serving this dish as a starter, or as an accompaniment to roast chicken, lamb or as a main meal with some rice and salad. I like to use jap or kent pumpkin. You can use other pumpkin of choice. You can toast pine nuts in a non-stick pan, using a dry pan- over medium heat. Keep the pine nuts moving until fragrant and toasted, remove from pan when done to stop them from burning
Provided by Jubes
Categories Pumpkin
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 200°C.
- Place the pumpkin, olive oil and cinnamon in a bowl. Season with salt and pepper and toss to combine.
- Transfer the pumpkin mixture to a baking tray and bake for approx 30 to 40 minutes, or until golden and cooked.
- Arrange the pumpkin on a serving platter and drizzle with the yoghurt.
- Pour over the lemon juice and scatter on the toasted pine nuts, chilli and coriander leaves over the top.
- Suggested, best served at room temperature when all the flavours have melded together.
Nutrition Facts : Calories 295.7, Fat 29.5, SaturatedFat 4.7, Cholesterol 8, Sodium 31.6, Carbohydrate 6.8, Fiber 1.5, Sugar 4, Protein 3.7
PUMPKIN PINE-NUT BREAD
Make and share this Pumpkin Pine-Nut Bread recipe from Food.com.
Provided by Little Remy
Categories Breads
Time 1h
Yield 2 loaves, 16 serving(s)
Number Of Ingredients 10
Steps:
- Mix dry ingredients in a large bowl.
- Mix eggs, milk, oil, and vanilla. Mix well and add pumpkin. Mix well again.
- Fold wet ingredients into dry ingredients.
- Add pine nuts. (To roast the pine nuts, place them on a cookie sheet in the oven at ~350 degrees watching carefully to not burn).
- Pour batter into two loaf pans (~5x9-inch) and bake at 350 degrees for 45 minutes.
Nutrition Facts : Calories 300.5, Fat 17, SaturatedFat 2.2, Cholesterol 41.3, Sodium 243.5, Carbohydrate 33.9, Fiber 1, Sugar 19.5, Protein 5
CINNAMON TOAST PUMPKIN SEEDS
Excellent Halloween treat. All ingredients are approximate and may be adjusted to individual taste. Serve immediately while warm or later after cooling.
Provided by GMW
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 50m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix butter, cinnamon, and salt together in a bowl.
- Place pumpkin seeds in a large bowl and pour butter mixture over seeds; toss to evenly coat. Spread coated seeds in a single layer onto a baking sheet.
- Bake in the preheated oven, stirring occasionally, until seeds are lightly browned, about 40 minutes. Remove baking sheet from oven; sprinkle sugar over seeds and stir until evenly coated.
Nutrition Facts : Calories 152.8 calories, Carbohydrate 6.4 g, Cholesterol 9.2 mg, Fat 12.9 g, Fiber 0.9 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 86.4 mg, Sugar 2.7 g
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