SWEET POTATOES 'N' PEARS
Pears add a sweet flavor boost to mashed sweet potatoes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.
Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.
ROASTED PEARS AND SWEET POTATOES
Bartlett pears have a soft, sweet flesh that makes them wonderful for baking.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Scrub potatoes. Quarter lengthwise; slice diagonally 1 1/2 inches thick. On a rimmed baking sheet, toss slices with olive oil, dry mustard, ground ginger, and cayenne; season with coarse salt. Roast, tossing occasionally, until crisp-tender, 20 to 25 minutes.
- Core and quarter 2 Bartlett pears; halve crosswise. Add to the potatoes; toss all with another tablespoon oil. Continue roasting until potatoes are fork-tender, about 10 minutes more.
Nutrition Facts : Calories 333 g, Fat 11 g, Protein 3 g
SPICY ROASTED SWEET POTATOES AND PEARS
This is a unique side dish. I got the idea from another similar recipe by Martha Stewart. I adapted it to my taste and found something everyone who tries it raves over.
Provided by Chef FancyNancy
Categories Yam/Sweet Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees. Wash, dry and cut the sweet potatoes and pears into bite sized chunks. Toss with olive oil. Add seasoning, cinnamon and toss again. Pour onto jelly roll pan lined with aluminum foil. Bake for 20-25 minutes or until lightly brown and done in the center.
Nutrition Facts : Calories 221.1, Fat 6.9, SaturatedFat 1, Sodium 72.6, Carbohydrate 39.4, Fiber 6.8, Sugar 13.6, Protein 2.4
MASHED SWEET POTATOES AND PEARS
Categories Food Processor Mixer Side Bake Thanksgiving Vegetarian Kid-Friendly Pear Sweet Potato/Yam Bon Appétit Small Plates
Yield Serves 8
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Butter 13 x 9 x 2 - inch glass baking dish. Pierce potatoes in several places with fork. Place on baking sheet; bake until very tender when pierced with knife, about 1 hour. Remove from oven. Reduce temperature to 350°F.
- Meanwhile, melt 2 tablespoons butter in heavy large nonstick skillet over medium-high heat. Add pears; sautée until beginning to soften, about 5 minutes. Add 3/4 cup nectar; bring to simmer. Reduce heat to medium-low; cover and simmer until pears are very tender, adding more nectar if mixture sticks to skillet and stirring often, about 4 minutes. Transfer to processor and puree.
- Peel sweet potatoes; place in large bowl of electric mixer. Add 4 tablespoons butter; beat until smooth. Mix in pear puree, sugar, cinnamon and cardamom. Season with salt and pepper. Transfer to prepared dish (Can be prepared 1 day ahead. Cover and chill.)
- Bake potatoes uncovered until just heated through, about 20 minutes.
MASHED SWEET POTATOES AND PEARS
This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.
Provided by Chardonnay Queen
Categories Side Dish Vegetables Sweet Potatoes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
- Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g
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