Rubenesque Sandwich Clean Eating Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RUBENESQUE SANDWICH - CLEAN EATING

Adapted from Clean Eating Magazine (http://cleaneatingmag.com/Recipes/Recipe/Clean-Reuben-Sandwich.aspx) to fit my tastes and dietary restrictions.

Provided by psycedmom

Categories     Lunch/Snacks

Time 19m

Yield 2 pockets, 2 serving(s)

Number Of Ingredients 17



Rubenesque Sandwich - Clean Eating image

Steps:

  • Prepare coleslaw: In a medium bowl, combine cabbages, carrots and parsley. Stir in vinegar, tofu, stevia, pepper and salt, if desired. Cover and marinate in refrigerator for 10 minutes.
  • Meanwhile, prepare Sweet Tomato Dressing: In a small bowl, stir together tofu, tomatoes, stevia and salt until evenly mixed. While stirring, mash tomatoes to release their juices. Set aside.
  • Assemble pockets:.
  • Spreading 2 tbsp Sweet Tomato Dressing inside pita (covering both sides).
  • Place 1/2 oz cheese on bottom of pits.
  • Add 1 oz ham and 1/2 oz turkey over top of cheese.
  • Pile about 1/4 cup coleslaw on top of ham and turkey.
  • Finish with second slice of bread and press firmly.
  • Broil sandwich in toaster oven or oven for 2 minutes, flip and broil for 2 more minutes.
  • Serve with 3/4 cup coleslaw on the side.

2 pita bread, halves
1 ounce cheddar cheese, Veggie Shreds slices
2 ounces lean ham, low-sodium uncured sliced
1 ounce turkey breast, deli-fresh low-sodium sliced
2 cups white cabbage, coarsely shredded
1 1/2 cups red cabbage, coarsely shredded
1/2 cup carrot, shredded
1 tablespoon parsley, Italian-leaf chopped
1/4 cup apple cider vinegar
3/4 cup silken tofu
1 teaspoon stevia powder
1/4 teaspoon ground black pepper
1/4 teaspoon sea salt (optional)
1/4 cup silken tofu
5 grape tomatoes, diced
1/4 teaspoon stevia powder
1 dash sea salt (optional)

CLASSIC CHEESY REUBEN SANDWICH

Make and share this Classic Cheesy Reuben Sandwich recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 12m

Yield 1 serving(s)

Number Of Ingredients 7



Classic Cheesy Reuben Sandwich image

Steps:

  • Spread 1 slice of bread with mustard and the other with mayonnaise.
  • Place Swiss cheese, beef& sauerkraut between the bread slices.
  • Brown in melted butter in a skillet, on both sides and until cheese is melted.

2 slices rye bread
Dijon mustard
mayonnaise
4 ounces lean deli corned beef, thinly sliced
2 ounces swiss cheese, thinly sliced
1/3 cup sauerkraut, well drained
butter or margarine, for frying

More about "rubenesque sandwich clean eating recipes"

CLEAN REUBEN SANDWICH RECIPE - CLEAN EATING
Web Apr 2, 2013 20 min Ingredients 4 slices rye bread 1 oz Jarlsberg cheese, sliced 2 oz low-sodium uncured lean ham, sliced 1 oz deli-fresh low …
From cleaneatingmag.com
Cuisine American
Total Time 20 mins
Category Lunch, Sandwich
Calories 286 per serving
clean-reuben-sandwich-recipe-clean-eating image


ULTIMATE REUBENESQUE SANDWICH - JAMIE GELLER
Web Jan 13, 2017 3. Whisk beer, flour, rice flour, baking powder, cayenne, salt, and pepper in smaller bowl to form the batter. 4. Heat oil in a heavy gauge pan to 360°F. Dredge onion rings in rice flour, a few at a time, then …
From jamiegeller.com
ultimate-reubenesque-sandwich-jamie-geller image


30 DAYS OF CLEAN EATING RECIPES
Web Jun 22, 2022 This easy Caesar salad subs creamy Greek yogurt and buttermilk for the traditional egg yolks and olive oil and mixes in mildly bitter radicchio in addition to classic romaine. Using just a small amount of …
From eatingwell.com
30-days-of-clean-eating image


CREATE YOUR OWN PLANT-BASED SANDWICHES - CLEAN EATING
Web May 16, 2022 1. Breads Choose your favorite variety of whole-grain bread as the blank canvas to start your sandwich creation. You can opt for: Whole-grain or sprouted whole-grain bread Grain-free or gluten-free …
From cleaneatingmag.com
create-your-own-plant-based-sandwiches-clean-eating image


THE BEST CLEAN EATING SNACKS: RECIPES AND IDEAS
Web Feb 3, 2022 This easy detox smoothie recipe includes mixed berries, banana, apple, cucumber, lemon, spinach, chia seeds, and almond milk. Only natural nutrient-dense ingredients that'll clean out your system, …
From organizeyourselfskinny.com
the-best-clean-eating-snacks-recipes-and-ideas image


20 BEST CLEAN EATING RECIPES FOR FAMILIES | MOMABLES
Web Jan 25, 2020 RECIPE: Salsa Chicken Burrito Bowls Another version of the Chipotle burrito bowls but made low-carb with cauliflower rice. Serve this as a DIY burrito bar with various toppings like black beans, corn, cooked …
From momables.com
20-best-clean-eating-recipes-for-families-momables image


CLEAN-EATING RECIPES
Web 7 Tips for Clean Eating Homemade Plain Greek Yogurt 18 hrs Hearty Chickpea & Spinach Stew 30 mins Sheet-Pan Chicken Fajitas 40 mins 7-Day Low-Sugar Diet Plan Steamed Butternut Squash 30 mins Muffin-Tin …
From eatingwell.com
clean-eating image


10 CLEAN-EATING SANDWICH RECIPES THAT ARE ACTUALLY …

From purewow.com
Author Grace Beuley Hunt
  • Greek Yogurt Chicken Salad Sandwich. The key to keeping it healthy? Switching your binder from mayo to Greek yogurt. GET THE RECIPE.
  • California Rainbow Veggie Sub. The secret ingredient? Loads of basil-packed green goddess dressing. GET THE RECIPE.
  • Carrot and Goat Cheese Sandwiches with Olive Tapenade. We call quirky, fridge-foraged combos like this “happy accidents.” GET THE RECIPE.


20+ 20-MINUTE CLEAN-EATING LUNCH RECIPES
Web Dec 27, 2020 It combines weight-loss power foods, eggs and raspberries, with filling …
From eatingwell.com
Author Alex Loh


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Rubenesque Sandwich - Clean Eating Please note, the information …
From food.com


CLEAN-EATING LUNCH IDEAS FOR WORK
Web Dec 27, 2021 Green Goddess Salad with Chicken View Recipe In this cucumber, …
From eatingwell.com


EASY CLEAN EATING RECIPES
Web Jul 21, 2021 This recipe combines fresh garlic and chopped walnuts with Italian parsley, …
From allrecipes.com


19 EASY CLEAN EATING RECIPES THAT TAKE 20 MINUTES OR LESS
Web Aug 2, 2021 Shrimp, Asparagus and Avocado Salad. Image via Downshiftology. Thanks …
From bulletproof.com


55 CLEAN EATING RECIPES - TASTE OF HOME
Web Oct 9, 2018 Calico Scrambled Eggs When you're short on time and scrambling to get a …
From tasteofhome.com


THE REUBENESQUE RECIPE - MARCIA KIESEL - FOOD & WINE
Web Mar 30, 2015 In a medium bowl, mix the ketchup and mayonnaise. Add the green …
From foodandwine.com


28 OF CLEAN EATING'S ALL-TIME FAVORITE SANDWICH RECIPES

From cleaneatingmag.com


RUBENESQUE DEFINITION & MEANING - MERRIAM-WEBSTER
Web How to use Rubenesque in a sentence. of, relating to, or suggestive of the painter …
From merriam-webster.com


EASY, RD-APPROVED WAYS TO UPGRADE YOUR SANDWICHES - CLEAN …
Web Apr 27, 2022 Cover and set aside to pickle for at least 1 hour. Stir together peanut …
From cleaneatingmag.com


RUBENESQUE DEFINITION & MEANING | DICTIONARY.COM
Web Rubenesque definition, of or relating to the painter Peter Paul Rubens or his works, …
From dictionary.com


21 LUNCH SANDWICHES IDEAS | RECIPES, CLEAN EATING, CLEAN EATING …
Web Dec 4, 2017 - Nothing is better than a sandwich at lunch. Try these lunch sandwich …
From pinterest.ca


Related Search