Runny Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RUNNY BLACK BEANS

This is a lovely filling for tacos, goes well on tostadas, or just is nice on the plate with some vegetables and rice.

Provided by alvinakatz

Categories     Black Beans

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7



Runny Black Beans image

Steps:

  • Open and drain the can of beans.
  • In a pan, saute onions in the oil.
  • When the onions are done, add cumin and cook until you can smell it roasting.
  • Put onions, water, and beans in a blender or magic bullet. Give it a good whirl until there are no whole beans left.
  • Return beans mixture to the pan and heat.
  • Add salt to taste and more water if necessary.
  • When hot, remove from heat and garnish with cilantro, if desired.

Nutrition Facts : Calories 134.7, Fat 3.9, SaturatedFat 0.6, Sodium 1.7, Carbohydrate 18.9, Fiber 6.8, Sugar 0.3, Protein 6.9

1 (15 ounce) can black beans
1 tablespoon oil
1/4 onion, chopped
1/4 teaspoon ground cumin
1/4-1/2 cup water
salt
fresh cilantro (optional)

BEST BLACK BEANS

This simple black bean side dish works well with Mexican or Cuban meals.

Provided by Cameron

Categories     Side Dish     Beans and Peas

Time 15m

Yield 4

Number Of Ingredients 6



Best Black Beans image

Steps:

  • In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g

1 (16 ounce) can black beans
1 small onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh cilantro
¼ teaspoon cayenne pepper
salt to taste

BEST BLACK BEAN SOUP

This American classic can be a perfect dish: big-tasting, filling, nutritious, easy and very possibly vegetarian. With their rich natural broth, turtle beans do not need bacon, ham or any meat ingredient to make a satisfying soup. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly. The beans should be swimming in liquid, not sitting in sludge: The more beans are puréed, the more starch is released into the soup. For flavor, this recipe deploys marinated chipotle chiles, but a tablespoon each of ground cumin and ground coriander make a good heat-free substitute. (A note: Since there is acid from the wine here, if your tap water is hard there might be a reaction that will prevent the beans from softening. To be safe, add the wine later, along with the stock. And if there is any question about the hardness of your water, use distilled.)

Provided by Julia Moskin

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 2h

Yield 10 servings

Number Of Ingredients 21



Best Black Bean Soup image

Steps:

  • Empty the can of chiles into a blender or food processor. Purée until smooth, scrape into a container, and set aside. Put on a teakettle of water to boil, and keep hot.
  • In a large, heavy pot, heat olive oil over medium heat until shimmering. Add carrots, onions and garlic and cook, stirring, until softened but not browned, 5 to 8 minutes.
  • Pour in wine and let simmer until pan is almost dry and vegetables are coated. Add jalapeños and cook, stirring, just until softened, 2 minutes. Push the vegetables out to the edges of the pot and dollop 2 teaspoons of chipotle purée in the center. Let fry for a minute and then stir together with the vegetables.
  • Add beans, stock, oregano and bay leaves. Stir, bring to a boil, and let boil 10 to 15 minutes. Reduce the heat to a simmer and cook, partly covered, stirring occasionally and adding hot water as needed to keep the soup liquid and runny, not sludgy. Continue cooking until beans are just softened and fragrant, 1 to 2 hours. Add salt and pepper and keep cooking until beans are soft.
  • Meanwhile, make the pickled onions, if using: In a bowl, combine sliced onions, lime juice and a sprinkling of salt. Let soften at room temperature until crunchy and tart, about 30 minutes. Drain and rinse with cold water. Squeeze dry in paper towels and refrigerate until ready to serve. If desired, chop coarsely before serving.
  • Adjust the texture of the soup: The goal is to combine whole beans, soft chunks and a velvety broth. Some beans release enough starch while cooking to produce a thick broth without puréeing. If soup seems thin, use an immersion blender or blender to purée a small amount of the beans until smooth, then stir back in. Continue until desired texture is reached, keeping in mind that the soup will continue to thicken as it sits.
  • Heat the soup through, taste and adjust the seasonings with salt, pepper, drops of red wine vinegar and dabs of chipotle purée.
  • Serve in deep bowls, garnishing each serving with sour cream, pickled onions, cilantro leaves, sliced chiles and avocado as desired.

1 small (7-ounce) can chipotle chiles in adobo (see note)
2 tablespoons olive oil
2 carrots, peeled and chopped
2 onions, peeled and chopped
4 garlic cloves, minced
1 cup red wine
2 jalapeño peppers, seeded and chopped
1 pound dry black beans (do not soak)
2 quarts mild vegetable or chicken stock
1 tablespoon dried oregano, preferably Mexican
2 bay leaves
1 tablespoon kosher salt
1 teaspoon ground black pepper
Red wine vinegar, to taste
1 small red onion, peeled and thinly sliced
Freshly squeezed juice of 2 limes
Salt
Sour cream or Mexican crema
Whole cilantro leaves
Thinly sliced fresh chiles
Sliced avocado

More about "runny black beans recipes"

EASY BLACK BEANS (HOW TO COOK CANNED!) – A COUPLE …
Web Aug 1, 2020 Drain the beans, but don’t rinse them. Mince the garlic. In a medium saucepan, heat the olive oil over medium heat. Add the garlic …
From acouplecooks.com
4.8/5 (8)
Total Time 5 mins
Category Main Dish
Calories 257 per serving
  • In a medium saucepan, heat the olive oil over medium heat. Add the garlic and sauté for 30 seconds to 1 minute until fragrant but not yet browned.
  • Add the beans (drained but not rinsed), cumin, kosher salt, and several grinds of black pepper. Cook 2 minutes until warmed through. Taste and add additional salt if desired. Store leftovers refrigerated for 2 to 3 days.
easy-black-beans-how-to-cook-canned-a-couple image


HOW TO COOK BLACK BEANS FROM SCRATCH - INSPIRED TASTE
Web Dec 5, 2022 Add the beans, garlic cloves, onion half, and bay leaf to a large pot and cover with 3 to 4 inches of water. Cover and bring to a boil …
From inspiredtaste.net
5/5 (4)
Calories 223 per serving
Category Side Dish, Vegetarian
how-to-cook-black-beans-from-scratch-inspired-taste image


25 BEST BLACK BEAN RECIPES – A COUPLE COOKS
Web Nov 24, 2019 Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir …
From acouplecooks.com
25-best-black-bean-recipes-a-couple-cooks image


5-MINUTE BLACK BEAN DIP RECIPE | COOKIN' CANUCK | VEGAN
Web Oct 18, 2021 2 (14 oz. each) cans low-sodium black beans, drained & rinsed ¾ cup salsa 4 garlic cloves minced 2 teaspoons fresh lime juice 1 teaspoon ground cumin 1 teaspoon water ⅛ teaspoon salt ¼ cup minced …
From cookincanuck.com
5-minute-black-bean-dip-recipe-cookin-canuck-vegan image


16 BEST BLACK BEANS RECIPES - FOOD NETWORK
Web 1 / 16 Coconut Lime Black Beans Coconut and black beans may seem like an odd pairing, but the sweet and buttery notes of coconut really enhance the earthiness of black beans. This...
From foodnetwork.com
16-best-black-beans-recipes-food-network image


27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER

From bonappetit.com
  • Chicken Tinga Tostadas With Bacony Black Beans. One of our favorite black bean recipes produces crispy tostadas that are smothered with refried beans and topped with tangy roast chicken.
  • Super-Refried Beans. These thick, dense refried beans are a common breakfast item in El Salvador: Imagine them with tortillas, eggs, fried plantains, avocado, and queso fresco.
  • Mixed Bean Salad with Tomato Vinaigrette. You know we had to give you a black bean salad! Feel free to mix in some cannellini and kidney beans—or chickpeas too.
  • Pot o’ Beans. This foolproof, from-scratch side dish is ripe for improvisation. It starts with dried black beans but it doesn’t require that you soak them.
  • Fully Loaded Black Bean Nachos with Red and Green Salsas. Tortilla chips, a can of black beans, fresh cilantro, jalapeños, a hit of lime juice, red onion.…


25 BEST BLACK BEAN RECIPES - EASY WAYS TO COOK BLACK BEANS
Web Mar 26, 2020 25 Slides. Danielle Occhiogrosso. There’s a world of healthy, easy black bean recipes waiting in each 15 oz. can on the shelf (even the ones that have been in …
From goodhousekeeping.com


BEST BLACK BEAN RECIPES - HOW TO COOK WITH BLACK BEANS - DELISH
Web Mar 30, 2023 This skillet chili and meatballs recipe combines the best of a game-day snack and the components of spicy chili into a single dish. Rather than crumbling the …
From delish.com


HOW TO THICKEN BAKED BEANS - INSANELY GOOD RECIPES
Web Mar 3, 2021 Baked beans 2 tbsp cornstarch 1 cup cold water Directions Add cornstarch to the cup of water. Whisk the cornstarch thoroughly to avoid any lumps. After it dissolves, …
From insanelygoodrecipes.com


25 HEALTHY BLACK BEAN RECIPES | TASTE OF HOME
Web Mar 7, 2019 Penne with Veggies and Black Beans. Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. …
From tasteofhome.com


EASY BLACK BEANS RECIPE - SERIOUS EATS
Web Dec 6, 2022 Directions. Place beans in a large pot or Dutch oven and add water until beans are submerged by 3 to 4 inches. Add garlic and onion, squeeze in orange juice, …
From seriouseats.com


7 GRANDMA-APPROVED SLOW COOKER RECIPES
Web May 4, 2023 Grandma's Slow Cooker Swiss Steak. Barb. Swiss steak is one of those old-school recipes that deserves a comeback. With inexpensive round steak cooked in a …
From allrecipes.com


55 BLACK BEAN RECIPES TO MAKE FOR EVERY MEAL - PUREWOW
Web Mar 30, 2021 1. Sweet Potato And Black Bean Tacos With Blue Cheese Crema. We give you full permission to eat four. Get the recipe. Photo/Styling: Katherine Gillen. 2. Sweet …
From purewow.com


THE BEST VEGAN BLACK BEANS (WITH RECIPES) - VEGGIES DON'T BITE
Web Dec 8, 2022 Sauté the onions, peppers and garlic on the stove. Add them to the crock pot along with the rest of the ingredients. Cook on high for 3-4 hours or on low for 6-8. Check …
From veggiesdontbite.com


QUICK BLACK BEANS RECIPE - SKINNYTASTE
Web Oct 13, 2022 How to make this black bean recipe Heat olive oil in a medium skillet and add the sofrito, saute 3 to 4 minutes, stirring. If the sofrito is frozen, cover on low until it …
From skinnytaste.com


56 RECIPES THAT START WITH A CAN OF BLACK BEANS - TASTE OF …

From tasteofhome.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


35 BEST BLACK BEAN RECIPES | EPICURIOUS
Web Mar 18, 2020 Our favorite ways to cook black beans, whether you start with canned or dried. By The Epicurious Editors. March 18, 2020. Black bean recipes are the path to …
From epicurious.com


25+ BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
Web Jun 2, 2021 5 / 27. Black Bean Salad with Corn and Avocado. While this recipe calls for canned corn in order to make it extra pantry-friendly, feel free to use fresh or frozen …
From thekitchn.com


BEST BLACK BEANS AND RICE RECIPE - THE PIONEER WOMAN
Web Jul 26, 2022 Step. 2 Add the rice, broth, 1 cup of water and black beans to the pot. Stir one time, then bring to a simmer. Cover with a tight-fitting lid, then reduce the heat to …
From thepioneerwoman.com


THREE GREEN BEAN AND BULGUR SALAD RECIPE | EPICURIOUS
Web 2 days ago Ingredients 4 servings 1 cup coarse bulgur 4 oz. raw hazelnuts (heaping ¾ cup) 4 oz. shelled fava beans, fresh or frozen (¾ cup) 5 oz. green beans (1 cup) 5 oz. …
From epicurious.com


18 EASY BLACK BEAN RECIPES - EATINGWELL
Web Feb 8, 2023 This 40-minute recipe pairs a vibrant black bean salad with baked flounder. The flounder is coated in a cayenne pepper and tortilla chip crust adding a bit of heat to …
From eatingwell.com


Related Search