RUSTIC RED LENTIL SOUP (MAHLUTA CORBASI)
This soup is served in a little Turkish storefront take out place near my home. I have not found red lentils yet, so I use regular dried lentils (brown) from my grocery store. Also please note, the longer the crushed red pepper flakes are cooked, the hotter and spicier the soup will be, so use your judgment!
Provided by threeovens
Categories Lentil
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sauté onion in butter over medium heat for 2 minutes until softened, not browned. Add garlic and sauté an additional minute. Add lentils and 2 cups water; stir. Cover, turn heat down to medium low and cook 30 minutes until lentils are almost tender and water has almost cooked out. Add the chicken broth, tomato paste, cumin, salt and pepper. Cook another 30 minutes.
- Puree soup with an immersion blender or use a food processor or stand blender. Strain into pot and add crushed red pepper flakes and oregano; cook 10 minutes or longer to desired degree of spiciness and heat. Soup will become more spicy and hotter the longer you cook the red pepper flakes. Add water if soup is too thick (for your taste, I like it relatively thin).
RUSTIC RED LENTIL SOUP (ONLY 4 INGREDIENTS)
This soup is so simple a real no fail recipe, really!. Its great for a diet because its packed with protein, this soup and a salad makes a nice light dinner that keeps you satisfied.
Provided by Lil Lemon
Categories Turkish
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook onions until very soft, (about 5 minutes)in a medium size (2.5L) pot, with a little extra virgin olive oil.
- Add chicken cubes, lentils, and tomato paste.
- Turn the heat on high and add 8 cups of water and bring to a boil.
- Reduce heat to medium and cook for 30 minutes and soup has reduced significantly.
- Serve warm with Italian crusty bread or flatbreads.
RED LENTIL & CHORIZO SOUP
Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage
Provided by Barney Desmazery
Categories Lunch, Main course
Time 1h
Number Of Ingredients 13
Steps:
- Heat the oil in a large pan. Add the chorizo and cook until crisp and it has released its oils. Remove with a slotted spoon into a bowl, leaving the fat in the pan. Fry the onion, carrots and cumin seeds for 10 mins until soft and glistening, then add the garlic and fry for 1 min more. Scatter over the paprika and sugar, cook for 1 min, then splash in the vinegar. Simmer for a moment, then stir in the lentils, and pour over the tomatoes and chicken stock.
- Give it a good stir, then simmer for 30 mins or until the lentils are tender. Blitz with a hand blender until smooth-ish but still chunky. Can be made several days ahead or frozen for 6 months at this point. Serve in bowls, drizzled with yogurt and olive oil, scattered with the chorizo and a sprinkling of paprika.
Nutrition Facts : Calories 260 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 18 grams protein, Sodium 1.1 milligram of sodium
RUTH'S RED LENTIL AND POTATO SOUP
I made up this recipe one chilly weeknight to stave off a cold. I was surprised at how delicious the soup was! The file powder makes it nice and thick, but it may be left out. A warm loaf of sourdough bread is all you need to complete your meal!
Provided by RUTH GOOCH
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 12
Number Of Ingredients 17
Steps:
- Melt the butter in a large saucepan over medium heat. Stir in the onion and celery. Cook until tender. Mix in the potatoes, carrot, and garlic. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper.
- Pour in the vegetable broth, and mix in the lentils. Add water, increasing the amount as necessary to cover all ingredients. Bring to a boil, reduce heat, and stir in the kale. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. Mix in the cilantro and file powder. Continue cooking about 5 minutes, or to desired thickness.
Nutrition Facts : Calories 163.8 calories, Carbohydrate 29 g, Cholesterol 5.1 mg, Fat 2.5 g, Fiber 6.9 g, Protein 7.4 g, SaturatedFat 1.3 g, Sodium 171.9 mg, Sugar 3.6 g
RUSTIC VEGETABLE SOUP
This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?
Provided by Sara Buenfeld
Categories Lunch, Supper
Time 45m
Number Of Ingredients 14
Steps:
- Heat the oil in a large pan with a lid. Add the onion, carrots and celery and fry for 10 mins, stirring from time to time until they are starting to colour a little around the edges. Stir in the lentils and cook for 1 min more.
- Pour in the hot bouillon, add the tomato purée and thyme and stir well. Add the leek, cauliflower, courgette, and garlic, bring to the boil, then cover and leave to simmer for 15 mins.
- Add the cabbage and basil and cook for 5 mins more until the veg is just tender. Season with pepper, ladle into bowls and serve. Will keep in the fridge for a couple of days. Freezes well. Thaw, then reheat in a pan until piping hot.
Nutrition Facts : Calories 162 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
More about "rustic red lentil soup only 4 ingredients recipes"
RUSTIC RED LENTIL SOUP (ONLY 4 INGREDIENTS) RECIPE
From pinterest.co.uk
HEARTY LENTIL SOUP (DUTCH OVEN RECIPE) | THE RUSTIC …
From therusticfoodie.com
INSTANT POT LENTIL SOUP WITH SPINACH RECIPE - THE RUSTIC FOODIE®
From therusticfoodie.com
RED LENTIL SOUP RECIPE - THERESCIPES.INFO
From therecipes.info
RED LENTIL SOUP WITH SPINACH - EASY MEALS WITH VIDEO RECIPES BY …
From recipe30.com
RED LENTIL SOUP - IFOODREAL.COM
From ifoodreal.com
RUSTIC RED LENTIL SOUP ONLY 4 INGREDIENTS BEST RECIPES
From cookingtoday.net
RED LENTIL SOUP WITH COOKING INGREDIENTS ON DARK RUSTIC KITCHEN …
From dreamstime.com
RUSTIC LENTIL SOUP — REBECCA KATZ
From rebeccakatz.com
RUSTIC GREEN LENTIL & TOMATO SOUP « ONTOFOOD
From ontofood.com
RUSTIC TOMATO LENTIL SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
LEMONY RED LENTIL SOUP - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
RUSTIC LENTIL SOUP RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
RUSTIC LENTIL SOUP - THE NOURISHING GOURMET
From thenourishinggourmet.com
SABUT MASOOR DAAL RECIPE , HOW TO MAKE SABUT MASOOR KI DAAL » …
From maayeka.com
RUSTIC LENTIL SOUP - ITALIANFOODIESCHEF.BLOGSPOT.COM
From italianfoodieschef.blogspot.com
RUSTIC LENTIL SOUP (RECIPE WITH VIDEO) | HOW TO FEED A LOON
From howtofeedaloon.com
RUSTIC RED LENTIL SOUP (ONLY 4 INGREDIENTS) RECIPE - FOOD NEWS
From foodnewsnews.com
RUSTIC LENTIL SOUP - KIWIMAGONLINE.COM
From kiwimagonline.com
RUSTIC LENTIL SOUP - SOUPADDICT
From soupaddict.com
RUSTIC LENTIL SOUP - PREVENTION
From prevention.com
RED LENTIL SOUP WITH SPINACH AND RUSTIC TEXTURE FOR THE BEST …
From youtube.com
RUSTIC LENTIL SOUP | LENTIL SOUP, LENTILS, RECIPES
From pinterest.com
EASY FOUR INGREDIENT LENTIL SOUP RECIPE - RECIPEZAZZ.COM
From recipezazz.com
RUSTIC LENTIL STEW RECIPE - FOOD NEWS
From foodnewsnews.com
VEGAN FOOD. BOWL WITH LENTIL SOUP ON RUSTIC KITCHEN TABLE …
From dreamstime.com
FEEL-GOOD RED LENTIL SOUP | ONLY 8 INGREDIENTS! - FROM …
From frommybowl.com
RUSTIC RED LENTIL SOUP ONLY 4 INGREDIENTS - 200,000+ FREE RECIPES …
From recipefuel.com
RUSTIC TOMATO LENTIL SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SIMPLE 3 LENTIL SOUP | VEGAN, GLUTEN-FREE - FLEXITARIAN NUTRITION
From flexitariannutrition.com
You'll also love