SALMON FLORENTINE
got this recipe from a friend who subscribes to Self Magazine recipe-a-day. I think they got it from Ellie Krieger's cookbook "So Easy". Wanted to store it here for safe keeping because it LOOKS DELICIOUS! I adapted a bit because I don't want to eat it with Quinoa. Happy eating!
Provided by speedgrl
Categories Very Low Carbs
Time 45m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven at 350.
- Squeeze spinach of all excess liquid. Set aside.
- Heat oil in a large skillet, and add shallots, after a few minutes add garlic and cook about a minute more.
- Add spinach, tomatoes, salt and pepper, and red pepper flakes. Cook, stirring, 2 minutes more. Remove from heat; let cool about 15 minutes.
- Add ricotta; stir to combine. Season with salt and pepper.
- Pack about 1/2 cup spinach mixture on top of each fillet.
- Place fillets on a rimmed baking sheet or in a glass baking dish; bake until cooked through, 15-20 minutes.
- Serving suggestion: with Brown Rice or Rice Pilaf.
Nutrition Facts : Calories 506, Fat 18.1, SaturatedFat 4.2, Cholesterol 174.9, Sodium 711.7, Carbohydrate 12, Fiber 5.2, Sugar 2.4, Protein 73.8
CREAMY SALMON FLORENTINE
From the North American Lobster Co., Carlstadt from Amy Goffio. This makes 2 servings so you may need to double and so on...
Provided by Oolala
Categories Spinach
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a hot saute pan, add butter and as it begins to smoke, add salmon, spinach and shallots and cook on medium to low heat for 3 minutes.
- Flip salmon over and add heavy cream.
- Cover and reduce cream by half.
- In a small bowl, mix bread crumbs with mozzarella.
- When cream is reduced by half, after 8-10 minutes, salt and pepper salmon to taste.
- Remove salmon from pan and top with spinach, then with the crumb-cheese mixture.
- Put fish on broiler pan and reserve cream sauce.
- Place under boiler until the cheese is melted.
- Finish with the remaining cream sauce and serve.
Nutrition Facts : Calories 1152.4, Fat 90, SaturatedFat 51.8, Cholesterol 402.8, Sodium 664.1, Carbohydrate 29.7, Fiber 5.4, Sugar 2.1, Protein 60.7
SALMON FLORENTINE
Provided by Ellie Krieger
Categories main-dish
Time 42m
Yield 4 servings (1 serving = 1 piece salmon)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Using your hands, squeeze spinach of all excess liquid.
- Heat olive oil in a large skillet over medium heat. Add shallots and garlic and cook for 3 minutes until they begin to soften. Add garlic and cook for 1 minute more. Add spinach, sun-dried tomatoes, red pepper flakes, 1/2 teaspoon salt and 1/4 teaspoon pepper and cook an additional 2 minutes. Remove from heat and let cool approximately 10 minutes. Add ricotta and stir to combine. Season with additional salt and pepper, to taste.
- Using your hands, pack approximately 1/2 cup spinach mixture on top of each salmon fillet, forming mixture to the shape of the fillet. Place fillets on a rimmed baking sheet or glass baking dish and bake for 15 minutes, until salmon is cooked through.
Nutrition Facts : Calories 375, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 103 milligrams, Sodium 585 milligrams, Carbohydrate 12 grams, Fiber 5 grams, Protein 44 grams
PARMESAN CRUSTED SALMON FLORENTINE
This would be great for entertaining, date-night, or family dinner. I combined a few recipes to come up with this. Not only did my non-fish eating sister love it, but our kids did too!
Provided by lmkga
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- For the Spinach mixture (which can be made ahead prior as a time saver for entertaining).Thaw spinach and squeeze of all excess liquid. Set aside. Heat oil in a large skillet, over medium heat and add shallots. Cook, stirring, until soft, about 3 minutes and add garlic; cook 1 minute more. Add spinach, sundried tomatoes, salt, pepper flakes and pepper; cook, stirring, 2 minutes more. Remove from heat; let cool about 15 minutes. Add ricotta and cream cheese; stir to combine.
- Directions for the Salmon:.
- 1.Preheat oven to 350°F.
- 2.Fillet salmon and place skin side down on a glass baking dish.
- 3.Spread a generous amount of mayonnaise; cover entire top of fish.
- 4.Sprinkle liberally with bread crumbs mixture. Spray with Pam.
- 5.Bake about 15-20 minutes, uncovered.
- 6.Place under broiler until top turns brown.
- Place a scoop of the spinach on each plate and top the mixture with a piece of salmon.
Nutrition Facts : Calories 383.1, Fat 16.4, SaturatedFat 4.4, Cholesterol 68.6, Sodium 524.6, Carbohydrate 24.9, Fiber 3.6, Sugar 3.4, Protein 34.4
JASON'S SALMON FLORENTINE
This quick and easy baked salmon Florentine recipe covers a fillet with fresh spinach, a simple blender cream sauce, and shredded mozzarella cheese.
Provided by Jmitch
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Seafood
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Spray salmon with olive oil and place in a baking dish. Season with sea salt, black pepper, basil, and 1 1/2 tablespoons crushed garlic.
- Combine cream, 12 spinach leaves, remaining crushed garlic, salt, black pepper, and cayenne pepper in a food processor. Blend until smooth and pour mixture over salmon in the baking dish. Cover with remaining spinach leaves and shredded mozzarella cheese.
- Bake in the preheated oven until cheese is melted and salmon flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 251.6 calories, Carbohydrate 3.9 g, Cholesterol 75.3 mg, Fat 13.6 g, Fiber 1.7 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 516.9 mg, Sugar 0.4 g
CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
SALMON WITH RICE-FLORENTINE
Had this in a restaurant and have experimented with the filling to get to this. Lots of variation possibilities with this one. Create, dear ZaarChefs! To sauce or not to sauce...that is the question. LOL Note: Prep time does not include refrigerator time.
Provided by Caroline Cooks
Categories Short Grain Rice
Time 48m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In mixing bowl, combine rice, spinach, cream cheese, Tabasco- if using -butter, cheese, garlic, and egg.
- Blend thoroughly.
- Add a little mayo, if needed to make a creamy, but stiff mixture. (Needs to hold together well.)
- Dry fillets.
- Place enough mixture on fillets, to ½" thick-- spreading evenly. CAREFUL NOT TO OVERFILL.
- Starting with short side, roll up tightly. Place in dish with seam side down; refrigerate about 2 hours to set filling. When ready to bake, preheat oven to 400 dgrees F.
- Remove salmon rolls to cutting board. With a very sharp knife, cut each roll in half to form rolls about 2" thick.
- Place all 4 rolls in lightly sprayed baking dish; cover with foil and bake for about 25 minutes until salmon flakes.
- Remove foil; dot tops with butter and place under broiler until light golden.
- Serve hot.
Nutrition Facts : Calories 452.3, Fat 22.2, SaturatedFat 10, Cholesterol 161.7, Sodium 321.5, Carbohydrate 21.8, Fiber 1.1, Sugar 0.8, Protein 39.2
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