POACHED SALMON WITH GINGER AND CILANTRO
Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny", recipe by Naidre Miller. This cookbook is geared to new cooks and non-cooks. The cilantro and fresh ginger add zing; if you want to tone it down, use half the listed amount of fresh ginger. I prefer to poach salmon over any other preparation method, although I most often poach in my square 1 1/2-quart Corning Glass casserole dish in the microwave, topping the exposed surface with tiny slivers of butter to prevent drying out, checking at 8 minutes, and turning salmon over if additional cooking time is needed, adding more tiny slivers of butter. I keep dry vermouth and dry sherry on hand to use for dry white wine, as these don't go bad if you can't finish the bottle. Whatever wine you choose, it must be good enough for you to drink, avoid "cooking wine". Pinot grigio or a flavorful chardonnay such as Kendall-Jackson also work, or Vouvray would be special if you are trying to impress someone. I recommend a non-reactive pan so the wine won't ruin the seasoning of your favorite saute pan; a Le Creuset enamelled skillet or pot or a heavy non-stick pan would work as well for stovetop. Now poach fish with confidence! You'll eschew Mrs. Paul's or Gorton's forever!
Provided by KateL
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small non-reactive heavy-bottomed pan, place salmon, skin side down (keeping the skin on makes it easier to remove the salmon from the pan later). Top with 2 tablespoons of coarsely chopped cilantro, the ginger, garlic, wine, and water.
- Cover and simmer, allowing 8 minutes per inch of thickness, until cooked through (when salmon flakes easily with a fork).
- Serve the salmon with pan juices and garnish with remaining 2 tablespoons coarsely chopped cilantro. Side dishes of rice and steamed broccoli will make the colors pop.
Nutrition Facts : Calories 224.6, Fat 5.8, SaturatedFat 0.9, Cholesterol 87.5, Sodium 116, Carbohydrate 1.8, Fiber 0.1, Sugar 0.3, Protein 33.8
GRILLED SALMON WITH TOMATO-GINGER SAUCE
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high. Grate the tomatoes on the large holes of a box grater into a medium bowl; discard the skins. Stir in 1/3 cup cilantro, the vinegar and ginger; season with salt and pepper. Set aside.
- Spread the cauliflower florets on one half of a 24-inch-long piece of foil; sprinkle with 1/4 teaspoon garam masala and dot with the butter; season with salt and pepper. Fold the foil over the cauliflower and crimp the edges to seal and form a packet. Season the salmon with salt, pepper and the remaining 1 teaspoon garam masala.
- Brush the grill grates with vegetable oil. Grill the foil packet on one side of the grill until the packet is puffed and the cauliflower is lightly charred and tender, about 6 minutes per side. Grill the salmon on the other side of the grill until opaque but still pink in the center, 3 to 4 minutes per side. Transfer to a large plate. Grill the naan until lightly toasted, about 1 minute per side; cut into wedges.
- Carefully open the foil packet and toss the cauliflower with the remaining 2 tablespoons cilantro. Top the salmon with the tomato-ginger sauce and serve with the cauliflower and naan.
Nutrition Facts : Calories 566 calorie, Fat 18 grams, SaturatedFat 6 grams, Cholesterol 148 milligrams, Sodium 419 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 64 grams
CILANTRO LIME SALMON
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the oil and 1 tablespoon of the butter to a nonstick skillet and place over medium-high heat. Season the salmon on both sides with salt and pepper. Add the fish to the skillet and cook for 3 to 4 minutes per side, depending on the thickness of the fish and the degree of doneness you like. Remove from the skillet and keep warm.
- Return the skillet to medium heat and add the honey, soy, remaining 2 tablespoons butter and half of the lime zest and juice. Cook, stirring, until the butter melts and starts to bubble. Cook for a minute until the sauce thickens a little. Add the salmon and spoon over the sauce. Cook for another minute, basting as you go. Sprinkle generously with the cilantro.
- Stir the remaining lime juice and zest into the cooked rice. Serve the salmon with the rice, extra sauce and lime wedges on the side.
SALMON WITH GINGER AND CILANTRO
Steps:
- Gently rinse salmon fillet in very cold water, about 10 seconds each side. Pat salmon dry with paper towel. Rub sea salt into salmon, flesh-side only, until most of exposed flesh is coated. In medium sized bowl, mix together soy sauce, ginger and garlic with a fork or whisk. Once well combined, briefly mix in cilantro, just enough to cause a little "bruising" of the leaves but not so much as to completely mash them to a pulp. Pour mixture into baking dish (preferably glass). If possible, try to match the size of the baking dish as closely as possible to the size of the salmon fillet. Place salmon fillet, skin side up, in the baking dish. If the fillet is a pretty uneven thickness (i.e. a difference of more than an 1 inch), I will sometimes choose to "tuck in" the thinnest parts and/or the edges, to keep those portions from being very overcooked when the thicker portion is just finished. Preheat oven to 375 degrees F(190 C) . Cover baking dish, allow salmon to marinate for approximately 10 minutes. Baked covered salmon for 20 minutes, then remove from oven and turn fillet, if possible, to skin side down. At this point the majority of the salmon should flake easily with a fork and have changed color from a bright translucent reddish-pink to a opaque, bright orange-salmon color. Check the thickest part of the salmon with a fork, aligning tines along the natural grain of the fillet and pulling gently apart. The middle of the fillet should be opaque with a small amount of translucent portions. Return salmon to oven to bake for another 5-10 minutes, depending on how well cooked you wish it to be. Remove salmon from oven, transfer to serving plate and garnish with a few remaining cilantro leaves. Excellent served with rice, vegetables or any other mildly flavored side dish (so as not to overpower).
SPICE-CRUSTED SALMON WITH GINGER-CILANTRO YOGURT SAUCE
DH, myself, and my aunt had this really tasty salmon recipe for dinner last night. It is from Bon Appetit. We all enjoyed it very much and will definitely have it again. We used 2% Greek yogurt for the yogurt sauce, which I recommend. I posted the recipe as I found it in Bon Appetit, however, DH had to cook the fish longer than 3 mins on each side. Then, because he was afraid of burning the outside of the fish, he finished it in the oven until it was not translucent. He said he basically browned the fish, then finished in the oven.
Provided by Dr. Jenny
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix yogurt, cilantro, 1 tsp lime juice, 1 tsp oil, ginger and garlic in small bowl. Season with salt and pepper.
- Place fennel seeds and coriander seeds in heavy-duty plastic bag. Using mallet, crush seeds.
- Sprinkle fillets with salt, pepper, and seeds.
- Heat 2 tsp oil in large nonstick skillet over medium-high heat. Add fillets, seed side down. Cook until brown, about 3 minutes. Turn over. Cook until just opaque in center, about 3 minutes.
- Drizzle with 2 tsp lime juice.
- Place fillets on plates. Top with sauce; serve with lime wedges.
Nutrition Facts : Calories 267.9, Fat 11.9, SaturatedFat 2.5, Cholesterol 81.4, Sodium 141.5, Carbohydrate 2.6, Fiber 0.4, Sugar 1.5, Protein 35.8
GRILLED CHILLI & CILANTRO SALMON WITH GINGER RICE
I am a big fan of salmon. It is full of omega 3 and generally tasty and good for you. I am always looking for new salmon recipes to add to our rotation. I found this one in the August 2008 copy of BBC Good Food Magazine.
Provided by Sarah_Jayne
Categories Low Cholesterol
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a pan and at the same time put the water in another pot and bring to a boil.
- Fry the onion for a few minutes until lightly browned.
- Stir in the ginger and garlic for 1 minute, then stir in the rice.
- Add boiling water and a little salt, then bring to the boil.
- Cover and cook for 10-12 minutes until the rice is tender.
- Heat grill/broiler to medium.
- Brush a baking tray lightly with a little oil.
- Put the salmon on top and grill/broil for 4-5 minutes.
- Scatter with chilli, cilantro, remaining olive oil and seasoning.
- Grill/broil again for just 4-5 minutes until the salmon is cooked through.
- Serve with the rice and line halves for squeezing over.
Nutrition Facts : Calories 577.4, Fat 24.4, SaturatedFat 3.6, Cholesterol 77.9, Sodium 79.1, Carbohydrate 55.7, Fiber 4.4, Sugar 4.7, Protein 34.1
HONEY-GINGER SALMON
Categories Ginger Broil Quick & Easy Salmon Hot Pepper Healthy Honey Bon Appétit
Yield Serves 4
Number Of Ingredients 8
Steps:
- Stir honey, cilantro, hoisin sauce, ginger, chilies and brown sugar in bowl to blend.
- Preheat broiler. Brush salmon steaks with oil. Sprinkle with salt and pepper. Brush with some of honey-ginger glaze. Broil salmon until opaque in center, basting occasionally with remaining glaze, about 4 minutes per side. Transfer salmon steaks to plates; serve.
LIME CILANTRO SALMON
Make and share this Lime Cilantro Salmon recipe from Food.com.
Provided by Gingerbear
Categories No Shell Fish
Time 20m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle garlic powder, salt and pepper on top of salmon steaks or fillets.
- In a small glass, mix olive oil, lime juice, cilantro and Splenda.
- Place salmon in a nonstick skillet over medium-high heat and cook 4-5 minutes. Turn and cover with cilantro mixture and cook another 4-5 minutes.
Nutrition Facts : Calories 366.1, Fat 24.8, SaturatedFat 5.2, Cholesterol 83.1, Sodium 284.8, Carbohydrate 3.4, Fiber 0.4, Sugar 0.7, Protein 31.2
SPICE-CRUSTED SALMON WITH GINGER-CILANTRO YOGURT SAUCE
Provided by Bon Appétit Test Kitchen
Categories Ginger Quick & Easy Low Cal Dinner Salmon Healthy Cilantro Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Mix yogurt, cilantro, 1 teaspoon lime juice, 1 teaspoon oil, ginger, and garlic in small bowl. Season with salt and pepper. Place fennel seeds and coriander seeds in heavyduty plastic bag. Using mallet, crush seeds. Sprinkle fillets with salt, pepper, and seeds.
- Heat 2 teaspoons oil in large nonstick skillet over medium-high heat. Add fillets, seed side down. Cook until brown, about 3 minutes. Turn over. Cook until just opaque in center, about 3 minutes. Drizzle with 2 teaspoons lime juice. Place fillets on plates. Top with sauce; serve with lime wedges.
GINGER SALMON
This sweet and tangy topping makes a fabulous tasting piece of salmon taste even better. It is the best I've had!
Provided by SVPORTER
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, blend olive oil, honey, Dijon mustard and ginger
- Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.
Nutrition Facts : Calories 249.3 calories, Carbohydrate 5.3 g, Cholesterol 67 mg, Fat 14.7 g, Protein 22.6 g, SaturatedFat 2.8 g, Sodium 161.1 mg, Sugar 4.3 g
CILANTRO AND WALNUT CRUSTED SALMON
This salmon is fresh and easy. All ingredients are thrown in a food processor to form a paste then spread on salmon fillets. Bake and enjoy!
Provided by 00leah00
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Cover the bottom of a baking dish with the olive oil and arrange salmon in the dish.
- Process walnuts and garlic in a food processor until evenly chopped. Add cilantro, butter, salt, and pepper to walnut mixture; process until a paste forms. Spread walnut paste onto the salmon.
- Bake in the preheated oven until the salmon flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 282.9 calories, Carbohydrate 1.7 g, Cholesterol 87.2 mg, Fat 19.1 g, Fiber 0.6 g, Protein 25.3 g, SaturatedFat 4.7 g, Sodium 186.7 mg, Sugar 0.2 g
BAKED SALMON AND GINGER
Fresh ginger and salmon are a great match, and make a super-healthy meal when paired with a leafy green vegetable such as spinach, arugula or watercress.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 400°F.
- Put two fillets of fresh, boneless salmon on a piece of foil and sprinkle evenly with the chopped ginger and garlic.
- Squeeze the lemon juice over both pieces of fish then sprinkle with chopped cilantro. Wrap loosely in the foil and bake for 13-15 minutes, or until the fish is cooked through.
- Serve with green salad leaves, dressed with a drizzle of olive oil and balsamic vinegar.
Nutrition Facts : Calories 380.6, Fat 11.1, SaturatedFat 1.8, Cholesterol 165.4, Sodium 217.8, Carbohydrate 4.2, Fiber 1.6, Sugar 0.1, Protein 64
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GRILLED SALMON WITH CILANTRO-GINGER SAUCE RECIPE
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5/5 (3)Total Time 25 minsCategory Healthy Grilled Salmon RecipesCalories 204 per serving
- To prepare sauce: Whisk oil, lime juice, cilantro, fish sauce, chile (or jalapeño), ginger, honey, and garlic in a small bowl. Reserve 1 Tbsp. of the sauce in a separate small bowl to use for basting.
- To prepare salmon: Preheat grill to medium-high (see Tip). Pat salmon dry with paper towels. Rub oil all over the salmon. Sprinkle both sides with pepper and salt. Place the salmon on the grill, skin-side up. Grill until the salmon lifts from the grates without sticking, about 6 minutes. Flip the salmon and brush with the reserved 1 Tbsp. sauce. Cook until the salmon lifts from the grates without sticking and flakes with a fork, 1 to 2 minutes more. Serve with the remaining sauce.
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