Salt And Pepper Crusted Pork Recipes

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SALT AND PEPPER-CRUSTED PORK

Categories     Roast     Low Carb     Low Cal     Father's Day     Dinner     Pork Tenderloin     Healthy     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 2 servings; can be doubled or tripled

Number Of Ingredients 6



Salt and Pepper-Crusted Pork image

Steps:

  • Combine pepper, salt, rosemary and garlic in small bowl. Rub over pork. Let pork stand at least 15 minutes.
  • Preheat oven to 400°F. Heat oil in heavy medium ovenproof skillet over high heat. Add pork and brown on all sides, about 6 minutes. Transfer skillet with pork to oven and roast until pork is cooked through, turning occasionally, about 20 minutes. Slice and serve.

2 teaspoons pepper
1 teaspoon salt
1 teaspoon dried rosemary, crumbled
1 large garlic clove, minced
1 12-ounce (about) pork tenderloin
1 tablespoon olive oil

SALT CRUSTED AND SEASONED PORK TENDERLOIN

For more robust flavor, allow meat to stand 15 minutes with rub before serving. Substitute any spice for Italian blend.

Provided by LMillerRN

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5



Salt Crusted and Seasoned Pork Tenderloin image

Steps:

  • Thoroughly combine minces garlic with spice blend.
  • Pat pork tenderloin dry with paper towel.
  • Brush tenderloin with oil; sprinkle with garlic/spice mix. Press into tenderloin.
  • Place long sheet of heavy-duty aluminum foil on a baking pan. Place tenderloin on foil; bring edges of foil up at sides and ends; fold in allowing top of pork tenderloin to remain exposed.
  • Sprinkle top of tenderloin wit kosher salt.
  • Roast at 450 for 20-25 minutes or until internal temperature reaches 160.
  • (Salt layer will brown and crack during roasting process).
  • Allow meat to rest 10 minutes. Remove and discard salt crust.
  • Slice and serve.

Nutrition Facts : Calories 167.5, Fat 7.3, SaturatedFat 2.3, Cholesterol 74.8, Sodium 3544.2, Carbohydrate 0.7, Fiber 0.1, Protein 23.4

3 garlic cloves, minced
1 teaspoon italian seasoning mix, blend
1 lb boneless pork tenderloin
1 teaspoon vegetable oil
2 tablespoons kosher salt

PEPPER-CRUSTED PORK TENDERLOIN

Guests will be impressed by this elegant entree and its golden crumb coating with peppery pizazz. The meat slices up so moist and tender, you can serve it without sauce and still have a succulent taste-tempting main dish. -Ellen Riley, Murfreesboro, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 7



Pepper-Crusted Pork Tenderloin image

Steps:

  • Preheat oven to 425°. Mix first five ingredients. To make a double roast, arrange tenderloins side by side, thick end to thin end; tie together with kitchen string at 1-1/2-in. intervals. Place on a rack in a 15x10x1-in. pan. Spread with mustard mixture; cover with bread crumbs, pressing to adhere. , Bake until a thermometer inserted in pork reads 145°, 30-40 minutes. (Tent loosely with foil if needed to prevent overbrowning.) Let stand 5 minutes. Cut into slices; remove string before serving.

Nutrition Facts : Calories 155 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 353mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

3 tablespoons Dijon mustard
1 tablespoon buttermilk
2 teaspoons minced fresh thyme
1 to 2 teaspoons coarsely ground pepper
1/4 teaspoon salt
2 pork tenderloins (3/4 pound each)
2/3 cup soft bread crumbs

ROASTED SALT-AND SPICE-PACKED PORK LOIN

Provided by Gabrielle Hamilton

Categories     Pork     Roast     Christmas     Low Cal     Dinner     Pork Tenderloin     Spice     Healthy     Christmas Eve     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8



Roasted Salt-and Spice-Packed Pork Loin image

Steps:

  • Position rack in center of oven and preheat to 250°F. Sprinkle pork roast all over with 1 teaspoon coarse salt, 1 teaspoon pepper, and fennel seeds, patting to adhere. Heat olive oil in heavy large roasting pan over medium-high heat. Place pork, fat side down, in pan. Cook until brown on all sides and on ends, holding pork upright with tongs when necessary, about 12 minutes. Transfer pork to baking sheet and cool completely, about 20 minutes.
  • Combine 8 cups coarse salt, 2/3 cup black pepper, allspice, and juniper berries in same roasting pan. Stir to blend. Add 1 cup water and stir to moisten. Push 2/3 to 3/4 of salt mixture to 1 side of pan, spreading remaining salt in long wide strip (about size of roast) as base for pork. Place pork, bone side down, on salt base. Pack remaining salt over entire roast, enclosing completely.
  • Roast pork in salt crust until instantread thermometer inserted straight down into pork from top center registers 165°F, about 2 1/2 hours.
  • Transfer roasting pan to work surface. Let pork rest 10 to 20 minutes. Remove all salt from around pork. Transfer pork to cutting board, brushing off any remaining salt. Position roast so that bones are vertical. Cut between bones and meat to remove bone slab in 1 piece.
  • Place bone slab on platter. Arrange roast atop bones in original position. Carve roast and serve.
  • Sold in the spice aisle of most supermarkets.
  • What to drink:
  • With the pork, pour a Côtes du Rhône. We like the Domaine Rouge-Bleu 2007 "Mistral" (France, $18). Its blackberry and earthy flavors and anise notes complement the meat deliciously.

1 5-pound bone-in pork rib roast, chine bone removed, all but 1/4 inch of fat trimmed
1 teaspoon plus 8 cups coarse kosher salt (3 3/4 to 4 pounds)
1 teaspoon plus 2/3 cup freshly ground black pepper (3 1/2 to 3 3/4 ounces)
1/3 cup freshly ground fennel seeds (1 to 1 1/4 ounces)
2 tablespoons olive oil
1/3 cup freshly ground whole allspice (1 to 1 1/4 ounces)
1/3 cup freshly ground juniper berries* (about 1 ounce)
1 cup water

SAGE AND GARLIC CRUSTED PORK TENDERLOIN

Make and share this Sage and Garlic Crusted Pork Tenderloin recipe from Food.com.

Provided by AmandaInOz

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Sage and Garlic Crusted Pork Tenderloin image

Steps:

  • Preheat oven to 400.
  • Stir together garlic, sage, salt, pepper and olive oil in a small bowl.
  • Rub mixture all over pork.
  • Heat a heavy pan over medium-high heat. Add the vegetable oil. Add pork and brown on all sides, about 4 minutes.
  • Transfer to oven. Roast pork, turning occasionally, until a thermometer registers 145 to 150, about 20 minutes.
  • Transfer to a cutting board. Tent with foil and let rest 10 minutes before slicing.

Nutrition Facts : Calories 234.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 92.1, Sodium 800.8, Carbohydrate 0.9, Fiber 0.3, Protein 29.4

2 garlic cloves, finely chopped
1 tablespoon fresh sage, finely chopped
1 1/4 teaspoons coarse salt
1/4 teaspoon ground pepper
1 tablespoon olive oil
1 (1 1/4 lb) pork tenderloin, tied with kitchen twine
1 tablespoon vegetable oil

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