SAM'S MEATBALLS
Make and share this Sam's Meatballs recipe from Food.com.
Provided by stevedee
Categories High Protein
Time 1h10m
Yield 24 meatballs, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl mix all ingredients with your hands until well blended.
- Form into size of golf balls.
- Add 2 tablespoons of oil to a large skillet and brown top and bottom of meatballs.
- Transfer meatballs and 2 jars of your favorite spaghetti sauce to a large pot and simmer covered for a half hour or until meatballs are done.
Nutrition Facts : Calories 528, Fat 37.6, SaturatedFat 14.3, Cholesterol 163.9, Sodium 1423.8, Carbohydrate 11.8, Fiber 0.7, Sugar 1.3, Protein 33.5
SAM'S MEATBALLS (BIG BATCH FOR FREEZING)
This makes a very large batch, but are perfect for freezing - great in everything from Swedish meatballs to spaghetti. Flash freeze for extra credit ;)
Provided by CandyTX
Categories Meat
Time 1h50m
Yield 200 Meatballs (approx)
Number Of Ingredients 9
Steps:
- In a huge bowl, combine ground beef with all ingredients except eggs.
- Blend thoroughly by hand
- Slowly blend in the 2 eggs.
- Form into 1 inch size meatballs
- Place on jelly roll pans (baking sheets with edges to contain any fat run-off).
- Bake in a preheated 350~ oven for 25 minutes.
- When they are cool, I put them in freezer bags, in meal size portions.
Nutrition Facts : Calories 22.3, Fat 1.2, SaturatedFat 0.5, Cholesterol 9.6, Sodium 44.8, Carbohydrate 0.2, Sugar 0.1, Protein 2.4
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