Santa Fe Chopped Salad Recipes

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SANTA FE SALAD

From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. "People always ask for the recipe when I bring it to a potlucks," she adds. "The zippy dressing and mix of crunchy veggies with beans is a winning combination!"

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 17



Santa Fe Salad image

Steps:

  • Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 151 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 374mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

2-1/2 cups cut fresh green beans
1 cup minced fresh cilantro
1/4 cup fat-free sour cream
2 tablespoons lime juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1/4 teaspoon salt
Dash cayenne pepper
2 cups frozen corn, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 small sweet red pepper, finely chopped
1 small red onion, chopped
1 can (4 ounces) chopped green chilies
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup shredded reduced-fat cheddar cheese

SANTA FE CHOPPED SALAD RECIPE - (4.9/5)

Provided by SkinnyMom

Number Of Ingredients 18



Santa Fe Chopped Salad Recipe - (4.9/5) image

Steps:

  • 1. Heat the olive oil in a large skillet over medium heat. 2. Slice the kernels off of the ears of corn, and add them to the heated skillet with the sliced onion. Season with the cumin, chili powder, salt and pepper. Cook for 8-10 minutes, stirring occasionally until the onions are soft. Squeeze the juice of half of the lime into the skillet, stir, and transfer contents to a plate; set aside to cool. 3. Chop the Romaine leaves into bite-sized pieces; wash in a salad spinner and transfer to a large serving bowl. 4. In a medium bowl, combine the beans, tomatoes, reserved roasted corn and onions, and cheddar cheese. 5. Prepare the dressing: In a small bowl whisk together the ranch dressing, barbecue sauce, and the remaining juice of half of the lime. 6. To serve, place 2 cups of lettuce in a bowl, and top with a heaping ¾ cup of the bean mixture. Top with (optional) tortilla strips.

Dressing:
2 ears fresh corn on the cob (about 2 cups total)
1/2 cup red onion, thinly sliced
1 tsp extra virgin olive oil
1/2 tsp cumin
1/8 tsp chili powder
1/4 tsp salt
1/8 tsp black pepper
Juice of 1 fresh lime
3 hearts of Romaine lettuce
15-oz can reduced-sodium black beans, drained and rinsed
3 Roma tomatoes, sliced
1/4 cup Sargento® Reduced Fat Mild Cheddar Shredded Cheese
3/4 cup Bolthouse Farms® Classic Ranch Yogurt Dressing
1/4 cup Stubb's® Original All-Natural Bar-B-Q Sauce
Optional*:
Fresh Gourmet® Lightly Salted Tortilla Strips
Optional ingredients are not included in the nutritional calculations.

SANTA FE CHOPPED SALAD

Categories     Bean     Cheese     Leafy Green     Pepper     Vegetable     Appetizer     Side     No-Cook     Vegetarian     Quick & Easy     Dinner     Lunch     Corn     Healthy

Yield 6

Number Of Ingredients 18



SANTA FE CHOPPED SALAD image

Steps:

  • 1. Heat the olive oil in a large skillet over medium heat. 2. Slice the kernels off of the ears of corn, and add them to the heated skillet with the sliced onion. Season with the cumin, chili powder, salt and pepper. Cook for 8-10 minutes, stirring occasionally until the onions are soft. Squeeze the juice of half of the lime into the skillet, stir, and transfer contents to a plate; set aside to cool. 3. Chop the Romaine leaves into bite-sized pieces; wash in a salad spinner and transfer to a large serving bowl. 4. In a medium bowl, combine the beans, tomatoes, reserved roasted corn and onions, and cheddar cheese. 5. Prepare the dressing: In a small bowl whisk together the ranch dressing, barbecue sauce, and the remaining juice of half of the lime. 6. To serve, place 2 cups of lettuce in a bowl, and top with a heaping ¾ cup of the bean mixture. Top with (optional) tortilla strips.

2 ears fresh corn on the cob (about 2 cups total)
½ cup red onion, thinly sliced
1 tsp extra virgin olive oil
½ tsp cumin
⠛ tsp chili powder
¼ tsp salt
⠛ tsp black pepper
Juice of 1 fresh lime
3 hearts of Romaine lettuce
15-oz can reduced-sodium black beans, drained and rinsed
3 Roma tomatoes, sliced
¼ cup Sargento® Reduced Fat Mild Cheddar Shredded Cheese
Dressing:
¾ cup Bolthouse Farms® Classic Ranch Yogurt Dressing
¼ cup Stubb’s® Original All-Natural Bar-B-Q Sauce
Optional*:
Fresh Gourmet® Lightly Salted Tortilla Strips
*Optional ingredients are not included in the nutritional calculations.

SANTA FE PASTA SALAD

Provided by My Food and Family

Categories     Recipes

Time 1h10m

Number Of Ingredients 20



Santa Fe Pasta Salad image

Steps:

  • 1. Begin by preparing the dressing. Seed and peel the roasted peppers. Place them, along with the garlic and chipotle puree in a food processor and blend until smooth. Add maple syrup, vinegar, lime juice, salt and blend. With the motor running, slowly drizzle in the oil until well incorporated and thickened. Set aside.
  • 2. In a large pot of boiling water, cook the pasta until al dente. Set aside while you prepare the remaining ingredients.
  • 3. Preheat the oven to 350°F. Toss corn with oil and salt and evenly spread it out in a small baking pan. Roast in the oven for 10 minutes. Remove and cool.
  • 4. To assemble the salad, toss pasta in a large bowl with enough dressing to coat. Add corn, sage and green onions and toss well. Add more dressing to taste and season with salt and pepper. Just before serving, garnish with grape tomatoes, crumbled feta cheese and pine nuts.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

Dressing
2 red peppers, roasted
4 cloves garlic, roasted
2 tsp chipotle puree (take a can of chipotle peppers and puree it)
2 tsp maple syrup
2 Tbsp rice wine vinegar
2 Tbsp fresh lime juice
1/2 tsp salt
3/4 cup olive oil
Salad
4 cups dry fusilli pasta
3 cups corn, fresh or frozen
1 Tbsp olive oil
1/4 tsp salt
4 Tbsp minced sage or 3 tsp dried sage*
1 bunch green onions, chopped
Salt and pepper to taste
2 pint s grape tomatoes
1/2 cup crumbled feta cheese
2 Tbsp pine nuts, toasted

SANTA FE RICE SALAD

Great black bean and rice salad!

Provided by GOJAGUARS

Categories     Salad     Grains     Rice Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 12



Santa Fe Rice Salad image

Steps:

  • In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat and chill.
  • In a large bowl, mix together the rice, beans, tomato, cheese and green onion.
  • In a small bowl, whisk together the oil, vinegar, peppers, sugar and salt. Pour over the rice mixture and toss to coat. Cover and refrigerate salad for 30 minutes. Top with avocado just before serving.

Nutrition Facts : Calories 334.3 calories, Carbohydrate 27.4 g, Cholesterol 14.8 mg, Fat 22 g, Fiber 5.1 g, Protein 8 g, SaturatedFat 5.7 g, Sodium 232.2 mg, Sugar 1.6 g

⅔ cup uncooked white rice
1 ⅓ cups water
¾ cup black beans, drained and rinsed
1 large tomato, seeded and diced
¾ cup shredded Cheddar cheese
⅓ cup sliced green onions
⅓ cup vegetable oil
¼ cup vinegar
1 tablespoon diced jalapeno peppers
½ teaspoon white sugar
salt to taste
1 avocado - peeled, pitted and diced

CHICKEN SALAD SANTA FE

This came from one of my new cookbooks with recipes from around the United States. This one happened to be from New Mexico, which I thought was ironic because it's got Santa Fe in the title. Upon reading the description, the contributer owned a restaurant in Texas and upon retirement moved to New Mexico. This was claimed to be an exclusive and very popular salad. Passive time is chill time.

Provided by Redneck Epicurean

Categories     Chicken

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12



Chicken Salad Santa Fe image

Steps:

  • Combine the chicken, peppers, olives, onion, and 2 tablespoons of the cilantro in a large bowl. In a small bowl, combine the mayo, sour cream, lime juice, and spices.
  • Toss the vegetable/meat mixture with the mayo dressing. Cover and chill until time for serving.
  • When serving, place on lettuce leaves and sprinkle with remaining chopped cilantro.

Nutrition Facts : Calories 294.7, Fat 18, SaturatedFat 5.3, Cholesterol 83.5, Sodium 319.9, Carbohydrate 8.2, Fiber 1, Sugar 2.3, Protein 24.6

4 cups shredded cooked chicken
1/2 cup diced green bell pepper
1/2 cup diced red bell pepper
1/2 cup chopped black olives
2 green onions, sliced thin
3 tablespoons fresh cilantro, chopped
1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon lime juice
1/4 teaspoon chili powder
1/8 teaspoon cumin
salt and pepper

SANTA FE CHICKEN SALAD (APPLEBEE'S)

Do not let the list of ingredients keep you from making this salad. Most of the ingredients are for the marinade and salsa which should be made the day before and refrigerated. The remaining ingredients are the salad and side items. It is super quick to throw together the next day and tastes awesome. The tequila-lime chicken is outstanding on its own and you may want to make extra Pico de Gallo to keep in the fridge. I have adapted this recipe from a former Applebee's employee. The recipe is scaled down for one serving, so adjust for more servings. Cooktime is marinade time.

Provided by NcMysteryShopper

Categories     Chicken Breast

Time 12h15m

Yield 1 serving(s)

Number Of Ingredients 26



Santa Fe Chicken Salad (Applebee's) image

Steps:

  • Combine marinade ingredients in a container with lid. Add Chicken and place in refrigerator overnight.
  • Combine Pico de Gallo ingredients in a small bowl with lid and place in refrigerator overnight with chicken.
  • Remove chicken from marinade and sprinkle with fajita seasoning. Grill skin-side down for about 5 minutes, turn and continue to grill for about 10 minutes or until chicken is cooked through. I use my George Forman grill with fantastic results (about 7 minutes).
  • While the chicken is grilling combine ranch dressing with 2 Tablespoons of the Pico de Gallo. Set Aside.
  • Prepare Garnishes.
  • Toss salad greens with cheese and remaining Pico de Gallo (or less - to taste). Sprinkle with fried tortilla strips or lightly crushed tortilla chips.
  • Cut chicken into strips and place on top of greens. Add Garnishes to plate.

Nutrition Facts : Calories 717.9, Fat 51.9, SaturatedFat 14.3, Cholesterol 135.8, Sodium 2352.1, Carbohydrate 27.1, Fiber 5.6, Sugar 11.5, Protein 39.7

2 tablespoons gold tequila
1/4 cup freshly squeezed lime juice
2 tablespoons freshly squeezed orange juice
1 teaspoon fajita seasoning mix
3/4 teaspoon minced fresh jalapeno pepper (seeded)
3/4 teaspoon minced fresh garlic
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 boneless chicken breasts, skin on or 1 boneless skinless chicken breast
1 small tomatoes, diced
1/2 small onion, diced
1 -2 teaspoon diced jalapeno (we like more!)
1/8 cup fresh cilantro (diced)
1/2 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
1 teaspoon olive oil
1 teaspoon white vinegar
3 tablespoons ranch dressing (they use Naturally Fresh brand lo-fat)
tortilla chips (multi-colored or regular) or corn tortilla strips (multi-colored or regular)
chopped scallion, sprinkled on top
1 ounce sour cream (ramekin at 9 o'clock)
1 ounce guacamole (ramekin at 3 o'clock)
2 ounces pico de gallo, recipe above (ramekin at 12 o'clock)
3 -4 cups torn salad greens
1/8-1/4 cup shredded monterey jack cheese or 1/8-1/4 cup shredded cheddar cheese

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