Sauteed Courgettes With Chives Recipes

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SAUTEED COURGETTES WITH CHIVES

This a adapted from a cookbook called "Salads and Summer Dishes". It's a quick and easy way to prepare courgettes. ZWT REGION: New Zealand.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Sauteed Courgettes With Chives image

Steps:

  • Wash, dry, and thinly slice courgettes.
  • Heat butter and oil together, add courgettes and saute uncovered for 6-8 minutes on medium heat.
  • Add lemon rind and juice and then salt and pepper to taste.
  • Transfer to a warmed serving dish, snip fresh washed (and shaken) chives over the courgettes and serve immediately.

Nutrition Facts : Calories 93.2, Fat 8.5, SaturatedFat 3.7, Cholesterol 13.4, Sodium 47.1, Carbohydrate 4.3, Fiber 1.3, Sugar 2.1, Protein 1.5

450 g courgettes (1 lb)
25 g butter (1 oz)
15 ml vegetable oil (1 Tablespoon)
1/2 lemon, juice and zest of, grated
salt
pepper
15 ml fresh chives (1 Tablespoon)

COURGETTE SAUTE

A colourful combination of tomatoes, green pepper and courgette. Rice rounds out this one-pot meal, which is so easy and healthy - a great way to get to your five a day!

Provided by nicolaeve

Time 45m

Yield Serves 6

Number Of Ingredients 0



Courgette Saute image

Steps:

  • Heat oil in a saute pan over medium heat. Add onion, and saute for 3 minutes.
  • Add tomatoes, courgette and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.
  • 2.Stir in rice and water. Cover, and cook over low heat for 20 minutes
  • TIP: use Vegetable stock in place of water for a richer flavour

FLASH-FRIED COURGETTES

A dusting of flour and a sprinkling of rosemary are the secrets of this crisp and fragrant side dish

Provided by Ruth Watson

Categories     Dinner, Vegetable

Time 10m

Number Of Ingredients 4



Flash-fried courgettes image

Steps:

  • Slice the courgettes in a food processor, using the fine disc, and pat dry on a clean tea towel. Toss the slices in a plastic bag with the flour, well seasoned. Heat the olive oil in a large frying pan with the rosemary, discarding the herb when the oli is hot, and add 1⁄4 of the courgettes. Fry the courgettes in batches on medium high heat for 2-3 minutes until light golden. Drain on kitchen paper, serve hot.

Nutrition Facts : Calories 179 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.25 milligram of sodium

600g courgette
3-4 tbsp plain flour
splash olive oil
sprig fresh rosemary

INDIVIDUAL ZUCCHINI FRITTATAS WITH PECORINO AND CHIVES

Categories     Egg     Breakfast     Brunch     Bake     Sauté     Quick & Easy     Parmesan     Zucchini     Fall     Chive     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 main-course servings

Number Of Ingredients 9



Individual Zucchini Frittatas with Pecorino and Chives image

Steps:

  • Preheat oven to 375°F.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté zucchini with salt and pepper, stirring occasionally, until just tender, about 4 minutes.
  • Whisk chives, zucchini, and 1/2 cup cheese into eggs. Divide mixture among oiled muffin cups and bake in middle of oven until tops are puffed and set, about 14 minutes. Remove pan from oven and turn on broiler. Sprinkle frittatas with remaining 1/4 cup cheese and broil 3 to 4 inches from heat until cheese is melted and tops are golden, 1 to 2 minutes.

1 1/2 tablespoons olive oil
3 medium zucchini (1 lb total), halved lengthwise and cut crosswise into 1/8-inch-thick slices
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh chives
1 1/2 oz finely grated Pecorino Romano or Parmigiano-Reggiano (3/4 cup)
10 large eggs, lightly beaten
Special equipment:
Special equipment: a nonstick muffin pan with 6 (1-cup) muffin cups

PORK MEDALLIONS WITH MUSTARD-CHIVE SAUCE

Categories     Milk/Cream     Mustard     Pork     Sauté     Dinner     Pork Tenderloin     Leek     White Wine     Fall     Tarragon     Chive     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 12



Pork Medallions with Mustard-Chive Sauce image

Steps:

  • Melt 1 tablespoon butter with 1 tablespoon oil in large skillet over medium-high heat. Add leeks and cook until beginning to turn golden, stirring frequently, about 5 minutes. Stir in broth, wine, and garlic. Boil until mixture is reduced to 1 2/3 cups, about 4 minutes. Whisk in crème fraîche and mustard; set aside. (Sauce can be made 2 hours ahead. Let stand at room temperature.) Melt 1 tablespoon butter with 1 tablespoon oil in another large skillet over medium-high heat. Sprinkle pork with salt and pepper. Sauté until browned and cooked, about 5 minutes per side. Transfer pork to platter. Add sauce to skillet; simmer sauce over medium heat until slightly thickened, scraping up any browned bits, about 2 minutes. Stir in chopped chives and tarragon. Season with salt and pepper.
  • Return pork to skillet. Cook over medium heat just until rewarmed, stirring frequently, about 1 minute. Transfer to platter, sprinkle with parsley, and serve.

2 tablespoons (1/4 stick) butter, divided
2 tablespoons olive oil, divided
2 cups chopped leeks (white and pale green parts only; about 2 medium)
1 cup low-salt chicken broth
1/2 cup dry white wine
2 garlic cloves, minced
1/2 cup crème fraîche or sour cream
3 tablespoons whole grain Dijon mustard
2 1-pound pork tenderloins, each cut crosswise into 6 slices
2 tablespoons chopped fresh chives
1 tablespoon chopped fresh tarragon
2 tablespoons chopped fresh parsley

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