Sauteedbananasandsweetpotatoes Recipes

Steps:

• Heat the oven to 425 degrees and line a sheet pan with parchment paper. Halve sweet potatoes lengthwise, then brush all over with olive oil and sprinkle both sides with salt.
• Place cut side down on prepared sheet and roast for 30 to 40 minutes, or until completely cooked through. Take sweet potatoes out of the oven, turn them over and let cool slightly. Use a fork to rough up the flesh and slightly flatten the potatoes. Season with salt and pepper.
• Divide half the cheese among the potato halves. Spoon the black beans over them, then cover with the remaining cheese. Return the pan to the oven and bake for another 5 minutes, until the cheese has melted and the beans have warmed through. Season with salt and pepper. Serve warm.

Steps:

• Preheat oven to 400°.
• Peel potatoes and cut into 1" wedges.
• In a large bowl, toss potatoes with oil.
• Mix sugar and seasonings together and add to potatoes.
• Toss until evenly coated.
• Spread on a non stick baking sheet and roast for 30 minutes, turning every 10 minutes until browned and done.

Steps:

• Preheat the oven to 400 degrees F.
• Scrub the potatoes, cut them in half lengthwise, then cut each half in thirds lengthwise. You'll have 6 long wedges from each potato. Place the potatoes on a sheet pan with the olive oil, salt, pepper, garlic, and rosemary. With clean hands, toss all the ingredients together, making sure the potatoes are covered with oil. Spread the potatoes in a single layer with 1 cut-side down.
• Bake the potatoes for 30 to 35 minutes, turning to the other cut side after 20 minutes. Bake until they are lightly browned, crisp outside, and tender inside. Sprinkle with salt and serve.

Steps:

• Scrub the sweet potatoes. Place them in a large saucepan, cover with water, and simmer until soft (about 20 minutes). When cool enough to handle, peel the sweet potatoes and cut into 2-inch thick pieces. Set aside.
• Melt 3 Tablespoons butter or margarine in large skillet over medium heat.
• Add bananas and fry, turning often, until well coated and heated through (about 5 minutes).
• Add sweet potatoes, toss carefully to coat, and heat through, about 5 minutes.

Steps:

• Cut bananas crosswise into 1/4" slices.
• Toss slices in a bowl with the sugar, cinnamon and lemon juice.
• Heat saute pan over medium-high heat, add butter.
• When butter is bubbly, add the bananas.
• Holding the pan by the handle, toss the bananas every 10 seconds or so for 2-3 minutes until tender.
• (The slices should hold their shape and be carmelized) Serve on a warm plate-- good with ice cream or angel food cake or by itself!