Seafood Stew With Vegetables Recipes

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SEAFOOD STEW

Provided by Michael Symon : Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 20



Seafood Stew image

Steps:

  • Place a Dutch oven over medium-high heat. Add 3 tablespoons olive oil. Add the onions, fennel, carrots and leeks with a large pinch of salt and cook, stirring occasionally, until the vegetables are soft and slightly caramelized, 5 to 8 minutes. Add the water, wine and tomatoes and stir in the olives and orange peel. Season with salt and pepper, reduce the heat to low and simmer for 20 minutes, stirring occasionally.
  • Increase the heat to medium and add the clams and mussels. Cover the pot and cook for 2 minutes. Season the shrimp and squid with salt and pepper then add them to the pot. Put the lid back on and cook for another 2 minutes. After 2 minutes, stir and continue to cook in 2-minute increments until all the seafood is cooked through and the clams and mussels have opened up, about 4 more minutes. Remove the orange peels and discard.
  • To serve, ladle into bowls, being sure to get an even mix of seafood. Sprinkle some parsley and mint on top and drizzle with olive oil. Serve immediately with crusty grilled bread! (If you like a little heat add a sprinkle of red pepper flakes.)

Olive oil
2 cups diced onions (medium dice)
1 cup diced fennel (medium dice)
1/2 cup diced carrots (medium dice)
1/2 cup diced leeks (medium dice)
Kosher salt
1 cup water
4 ounces white wine
One 28-ounce can crushed tomatoes
1/2 cup halved kalamata olives
1 orange, 2 to 3 pieces of rind peeled with a vegetable peeler
Freshly ground black pepper
8 ounces clams, cleaned
8 ounces mussels, cleaned
8 ounces shrimp, peeled and deveined
4 ounces calamari, cut into 1/2-inch rings
Parsley leaves, roughly torn (about 1/2 cup)
Mint leaves, roughly torn (about 1/4 cup)
Crusty grilled bread, for serving
Red pepper flakes, optional

FISH SOUP/STEW WITH VEGETABLES

Years ago, I adapted this recipe from a 1970s paperback Booth's (Pillsbury) Fish and Seafood Cookbook. It has always had rave reviews from tasters here. It's on the stove now and two of our past exchange students, who are visiting now, want to know why I never served it before. It's quick, easy, tasty and nourishing. We love the herbs, so I tend to use up to a full teaspoon of each.

Provided by Leggy Peggy

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15



Fish Soup/Stew With Vegetables image

Steps:

  • If necessary, thaw and/or skin fish. Then dice into 1/2-1 inch pieces. Set aside.
  • In a dutch oven or very large skillet, fry bacon in heated oil until lightly browned.
  • Add onion, bell peppers and celery, and fry until softened.
  • Add water, potatoes, seasonings and fish.
  • Cook for 15-20 minutes or until potatoes are tender.
  • If your fish will cook very quickly, you can wait to add it with the tomato juice.
  • Add tomato juice and heat through.

1 1/2 lbs fish, firm, white and diced
1 tablespoon oil (optional if bacon has enough fat)
1 cup bacon, diced (or more)
1 medium onion, chopped
1 medium green bell pepper, chopped (capsicum)
1 medium red bell pepper, chopped (capsicum)
1 cup celery, chopped (optional)
3 cups boiling water
4 medium potatoes, peeled and diced
1/4-1 teaspoon thyme
1/4-1 teaspoon basil
1/4-1 teaspoon oregano
1/2 teaspoon salt
3 -4 dashes Tabasco sauce
3 cups tomato juice

SEAFOOD STEW WITH VEGETABLES

Provided by Pierre Franey

Categories     dinner, lunch, soups and stews, main course

Time 30m

Yield 4 servings

Number Of Ingredients 18



Seafood Stew With Vegetables image

Steps:

  • Cut ocean scallops into quarters; leave bay scallops whole. Sprinkle scallops, shrimp and oysters with a small amount of salt and pepper.
  • Peel tomato and remove seeds. Cut into 1/4-inch cubes. There should be about 3/4 cup.
  • Cut celery crosswise into thin pieces. There should be about 1/2 cup.
  • Cut carrot crosswise into 1 1/2-inch lengths. Cut pieces lengthwise into very thin julienne strips. There should be about 1 cup.
  • Cut leek into very thin julienne strips. There should be about 1/2 cup.
  • Heat oil in skillet and add onion and garlic. Cook, stirring, until onion is wilted. Add celery, carrot and leek. Sprinkle with turmeric. Cook, stirring, about 2 minutes.
  • Add wine and fish broth. Stir in tomato paste and ginger. Cook about 5 minutes.
  • Add tomato and scallops and bring to boil. Cook about 1 minute and add oysters, in their liquor, and shrimp. Cook about 2 1/2 minutes. Stir in parsley and serve.

Nutrition Facts : @context http, Calories 275, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 10 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 1193 milligrams, Sugar 4 grams, TransFat 0 grams

2 cups bay or ocean scallops
1 pound shrimp, shelled and deveined
1 cup oysters with their liquor
Salt to taste if desired
Freshly ground pepper to taste
1 tomato, about 1/2 pound
2 ribs celery
1 small carrot, trimmed and scraped
1 2-inch length of leek
2 tablespoons olive oil
1/3 cup finely chopped onion
1 teaspoon finely minced garlic
1/2 teaspoon turmeric
1/2 cup dry white wine
1 cup fish broth or bottled clam juice
2 teaspoons tomato paste
2 teaspoons grated fresh ginger
3 tablespoons finely chopped parsley

SEAFOOD STEW

Provided by Ina Garten

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 29



Seafood Stew image

Steps:

  • Heat the oil in a Dutch oven or stockpot, add the onions, potatoes, fennel, salt, and pepper, and saute over medium-low heat for 15 minutes, until the onions begin to brown. Add the wine and scrape up the brown bits with a wooden spoon. Add the tomatoes with their juices, stock, garlic, and saffron to the pot, bring to a boil, then lower the heat and simmer uncovered for 15 minutes, until the potatoes are tender. Add the shrimp, fish, and mussels, bring to a boil, then lower the heat, cover, and cook for 5 minutes. Turn off the heat and allow the pot to sit covered for another 5 minutes. The fish and shrimp should be cooked and the mussels opened. Discard any mussels that don't open. Stir in the Pernod, orange zest, and salt, to taste. Serve ladled over 1 or 2 slices of toasted baguette.;
  • Warm the oil in the pan over medium heat. Add the shrimp shells, onions, carrots, and celery over medium heat for 15 minutes, until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1¿2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. If not, you can make up the difference with water or white wine.

3 tablespoons good olive oil
1 1/2 cups chopped yellow onions (2 small)
2 cups large-diced small white potatoes
2 cups chopped fennel (1 large bulb)
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups good white wine
1 (28-ounce) can plum tomatoes, chopped
1 quart Seafood Stock, recipe follows, or store-bought fish stock
1 tablespoon chopped garlic (3 cloves)
1 teaspoon saffron threads
1 pound large shrimp, shelled and deveined (reserve the shells for the stock)
1 pound each halibut and bass fillets, cut in large chunks
24 mussels, cleaned
3 tablespoons Pernod
1 teaspoon grated orange zest
Toasted baguette slices, buttered and rubbed with garlic
2 tablespoons good olive oil
Shells from 1 pound large shrimp
2 cups chopped yellow onions (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 cloves garlic, minced
1 1/2 quarts water
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
10 sprigs fresh thyme, including stems

CIOPPINO (SEAFOOD STEW)

This seafood stew, an impressive crowd-pleaser, can be prepared ahead of time and finished just 15 minutes before you serve it. If you leave out the crab legs, use an additional 8 ounces of white fish to keep the stew hearty.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 17



Cioppino (Seafood Stew) image

Steps:

  • Heat oil in a large stockpot over medium heat. Cook onion and garlic until onion is translucent, 3 to 4 minutes. Stir in thyme, oregano, red-pepper flakes, and bay leaf.
  • Add crushed tomatoes and their juice, white wine, water, and clam juice; bring to a simmer.
  • Add crab and clams. Simmer, covered, until crab shells turn bright pink and clam shells open, about 10 minutes. Season fish with salt and pepper. Add fish and shrimp to stockpot. Simmer, covered, until fish is opaque and shrimp are pink, 2 to 3 minutes. Discard bay leaf and any unopened clams.
  • Remove pot from heat. Stir in parsley. Season with salt and pepper.

1/4 cup extra-virgin olive oil
1 large onion, coarsely chopped
4 garlic cloves, minced
2 1/2 teaspoons fresh thyme
2 teaspoons dried oregano
1/2 teaspoon crushed red-pepper flakes
1 dried bay leaf
1 can (28 ounces) whole peeled tomatoes with juice, crushed
1 1/4 cups dry white wine
1 1/4 cups water
1 cup bottled clam juice
2 pounds shell-on king crab legs (or Dungeness crab legs), cut into 2-inch pieces (optional)
24 littleneck clams, scrubbed well
1 pound firm, skinless white fish fillets (such as red snapper, sea bass, or halibut), cut into bite-size pieces
Coarse salt and freshly ground pepper
1 1/4 pounds large shrimp (about 30), peeled and deveined, tails left on if desired
1/2 cup coarsely chopped fresh flat-leaf parsley

SEAFOOD STEW WITH CABBAGE AND CARROTS

Provided by Lady Sonia J. Colwyn

Categories     Dairy     Fish     Shellfish     Vegetable     Stew     High Fiber     Scallop     Shrimp     Spring     Bon Appétit

Yield Serves 2

Number Of Ingredients 13



Seafood Stew with Cabbage and Carrots image

Steps:

  • Boil clam juice, onion, Riesling, garlic and thyme in heavy Dutch oven 15 minutes. Add clams. Cover and cook until clams open, about 6 minutes. Using tongs, transfer clams to bowl. Discard any clams that do not open. Add fish, shrimp and scallops to Dutch oven and simmer until seafood is just cooked through, about 3 minutes. Using slotted spoon, transfer fish, shrimp and scallops to bowl with clams. Add cream and boil until liquid is reduced to 3/4 cup, about 25 minutes.
  • Meanwhile, melt butter in heavy large skillet over medium-high heat. Add cabbage and carrot and sauté until cabbage wilts, about 4 minutes.
  • Return shellfish mixture to Dutch oven and stir to heat through. Divide cabbage mixture between 2 shallow soup bowls. Ladle shellfish stew over.

1 1/2 cups bottled clam juice
1 cup chopped onion
1/2 cup Riesling wine
1 tablespoon minced garlic
1 tablespoon minced fresh thyme or 1 teaspoon dried
12 clams, scrubbed
10 ounces orange roughy fillets, cut into 1-inch pieces
6 large uncooked shrimp, peeled, deveined
6 large sea scallops
1/3 cup whipping cream
3 tablespoons unsalted butter
4 cups thinly sliced green cabbage (about 1/2 medium head)
1 large carrot, peeled, grated

SPICY SEAFOOD STEW

The hardest part of this quick and easy recipe is peeling and dicing the potatoes-and you can even do that the night before. Just place the potatoes in water and store them in the refrigerator overnight to speed up assembly the next day. -Bonnie Marlow, Ottoville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 9 servings (about 2 quarts).

Number Of Ingredients 11



Spicy Seafood Stew image

Steps:

  • In a 5-qt. slow cooker, combine the first 8 ingredients. Cook, covered, on low until potatoes are tender, 4-1/2 to 5 hours. Stir in water, scallops and shrimp. Cook, covered, until scallops are opaque and shrimp turn pink, 15-20 minutes longer.

Nutrition Facts : Calories 229 calories, Fat 2g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 803mg sodium, Carbohydrate 34g carbohydrate (10g sugars, Fiber 6g fiber), Protein 19g protein.

2 pounds potatoes, peeled and diced
1 pound carrots, sliced
1 jar (24 ounces) pasta sauce
2 jars (6 ounces each) sliced mushrooms, drained
1-1/2 teaspoons ground turmeric
1-1/2 teaspoons minced garlic
1 teaspoon cayenne pepper
1/4 teaspoon salt
1-1/2 cups water
1 pound sea scallops
1 pound uncooked shrimp (31-40 per pound), peeled and deveined

SEAFOOD STEW

Craving seafood? This nourishing stew from Janis Worley of Hudson, Ohio is a delicious way to baet the winter blahs. "I've yet to find anyone who hasn't fallen in love with this dish," says Janis.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14



Seafood Stew image

Steps:

  • In a large saucepan, saute the onion, red pepper and garlic in oil until tender. Add the tomatoes, tomato sauce, wine or broth, oregano, parsley, Worcestershire sauce and pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add the clams, shrimp and scallops. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until shrimp turn pink and scallops are opaque.

Nutrition Facts : Calories 304 calories, Fat 7g fat (1g saturated fat), Cholesterol 205mg cholesterol, Sodium 1231mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 38g protein.

1/3 cup chopped onion
3 tablespoons chopped sweet red pepper
1 garlic clove, minced
1-1/2 teaspoons olive oil
1 cup canned diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3 tablespoons dry red wine or chicken broth
4-1/2 teaspoons minced fresh oregano
4-1/2 teaspoons minced fresh parsley
3/4 teaspoon Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
3/4 cup drained canned whole baby clams
6 ounces uncooked medium shrimp, peeled and deveined
1/4 pound bay scallops

EASY MEDITERRANEAN SEAFOOD STEW

This fish stew features a beautiful, rich, tomato-based broth with yellow tail, shrimp, calamari, and clams.

Provided by Tez @ Chile and Salt

Time 1h

Yield 6

Number Of Ingredients 17



Easy Mediterranean Seafood Stew image

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and set aside.
  • Heat olive oil in a large pot over medium heat. Add onion and crushed red pepper. Cook and stir until onion is soft, 5 to 7 minutes. Add garlic and cook 1 minute more.
  • Increase heat to medium-high and add tomatoes, reserved potatoes, and white wine. Bring to a simmer. Cook, breaking the tomatoes up with a spoon, 8 to 10 minutes. Pour in fish stock and return to a simmer.
  • Add white fish to the pot, nestling the pieces down into the broth. Simmer for 2 to 3 minutes. Add clams, shrimp, and calamari. Simmer until shrimp are pink and clams have opened, 3 to 5 minutes. Remove and discard any unopened clams.
  • Turn off the heat and stir in basil, parsley, lemon juice, lemon zest. Ladle into bowls to serve.

Nutrition Facts : Calories 278.3 calories, Carbohydrate 16.4 g, Cholesterol 180.5 mg, Fat 8.3 g, Fiber 2.3 g, Protein 26.7 g, SaturatedFat 1.5 g, Sodium 443.4 mg, Sugar 3.4 g

1 ½ cups peeled and cubed potatoes
1 tablespoon olive oil, or as needed
1 medium onion, cut in half and thinly sliced
2 teaspoons crushed red pepper
2 cloves garlic, minced, or more to taste
1 (16 ounce) can whole peeled tomatoes, undrained
1 cup dry white wine
1 cup fish stock
10 ounces white fish, cut into small chunks
1 pound clams in shell, scrubbed
10 ounces uncooked medium shrimp, peeled and deveined
8 ounces cleaned calamari, sliced into thin rings
¼ cup chopped fresh basil
¼ cup chopped fresh parsley
½ lemon, juiced
2 teaspoons lemon zest
salt and ground black pepper to taste

SLOW-COOKER SEAFOOD STEW

Ladle out big bowlfuls of his hearty soup, packed with fresh fish and shrimp, plus easy canned crab and clams and a bounty of vegetables.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 5h5m

Yield 8

Number Of Ingredients 18



Slow-Cooker Seafood Stew image

Steps:

  • In 5 to 6-quart slow cooker, combine onions, celery, garlic, tomatoes, clam juice, tomato paste, wine, vinegar, oil, Italian seasoning, sugar, pepper flakes and bay leaf; mix well.
  • Cover; cook on High setting for 4 hours.
  • Stir fish, shrimp, clams with juice and crabmeat into stew. Reduce heat setting to Low; cover and cook an additional 30 to 45 minutes or until fish flakes easily with fork.
  • Just before serving, remove and discard bay leaf. Stir in parsley.

Nutrition Facts : Calories 215, Carbohydrate 15 g, Cholesterol 125 mg, Fat 1/2, Fiber 3 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 1/3 Cups, Sodium 610 mg, Sugar 5 g

2 cups chopped onions
2 medium stalks celery, finely chopped (1 cup)
5 garlic cloves, minced
1 (28-oz.) can diced tomatoes, undrained
1 (8-oz.) bottle clam juice
1 (6-oz.) can tomato paste
1/2 cup dry white wine or water
1 tablespoon red wine vinegar
1 tablespoon olive or vegetable oil
2 1/2 teaspoons dried Italian seasoning
1/4 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1 lb. firm-fleshed white fish, cut into 1-inch pieces
3/4 lb. shelled deveined uncooked medium shrimp, tails removed
1 (6 1/2-oz.) can chopped clams with juice, undrained
1 (6-oz.) can crabmeat, drained
1/4 cup chopped fresh parsley

SEAFOOD STEW (CROCK POT)

This is very good, hearty and low cal/low fat! I made this when I wanted to use what I had on hand -- all the seafood and chicken was in the freezer and the cans of tomatoes (which I always have on hand) in the pantry plus some celery and peppers from the fridge - and dinner was on its way! I made a few changes to the original recipe from The Healthy Slow Cooker based on what I had on hand and spiced it up a bit. I used 1 can of tomatoes w/ green chiles (but the original recipe calls for 19 oz of canned tomatoes) and some tomato juice I wanted to use up. The recipe below is how I made the recipe - but this recipe is very adaptable to personal tastes or what is on hand.

Provided by ellie_

Categories     Stew

Time 5h

Yield 6-8 serving(s)

Number Of Ingredients 22



Seafood Stew (Crock Pot) image

Steps:

  • In a large skillet heat the olive oil over medium heat. Add onions and celery and cook stirring for 5 minutes or until vegetables are tender.
  • Add garlic, oregano, peppercorns and cook stirring for another minute.
  • Stir in tomato paste and flour and cook another minute.
  • Add vegetable broth (or chicken broth), tomatoes and tomato juice and bring to a boil. Continue to cook for about 3-5 more minutes. Remove from heat and transfer mixture to crock pot.
  • Add chicken and stir to combine. Cover and cook on high for 3 hours or low for 6 hours.
  • Stir in shrimp, clams, peppers, and parsley. Cover and cook on high for 30 minutes.
  • Meanwhile in a baggie combine chili powder and cayenne. Add scallops and toss to coat.
  • In a skillet over medium heat melt butter and add scallops and cook, stirring for 3-5 minutes or until scallops are opaque.
  • Add scallops to crock pot, stirring in well.
  • Spoon soup in bowls and serve with hot pepper sauce if desired. I thought this was spicy enough without the Tabasco sauce - but my son added a lot to his serving.

Nutrition Facts : Calories 295.6, Fat 12.3, SaturatedFat 3.8, Cholesterol 117.2, Sodium 921.2, Carbohydrate 15, Fiber 2.6, Sugar 5, Protein 31.1

1 tablespoon olive oil
2 onions, diced
4 stalks celery, chopped
4 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon peppercorn, cracked
1 tablespoon tomato paste
1 tablespoon flour
3 cups vegetable broth (or chicken broth)
1 (10 ounce) can tomatoes and green chilies (see note in description)
1 -2 cup tomato juice (see note in description)
1 lb chicken breast, cut into bite size pieces
8 ounces shrimp, thawed (if frozen)
5 ounces clams (I used frozen, thawed, but the original recipe suggests canned clams, drained)
2 bell peppers, diced (I used red bell peppers, but the original recipe suggests 1 red and 1 green bell pepper)
1 jalapeno pepper, chopped
1/2 cup parsley, chopped (I used a lot less)
1 teaspoon chili powder
1 pinch cayenne pepper
8 ounces scallops, halved
1 tablespoon butter
hot pepper sauce

ITALIAN FISH AND VEGETABLE STEW

With the nearly year-round availability of zucchini and cherry and grape tomatoes, this dish brings color and flavor to the table any time you'd like. Just be sure to choose a firm, light-flesh fish that will hold together when cooked.

Provided by Mindy Hermann, RDN

Categories     Soup/Stew     Fish     Lemon Juice     Vinegar     Mustard     Garlic     Bell Pepper     Zucchini     Tomato     Basil     Oregano     Wheat/Gluten-Free     Dairy Free     Dinner     Quick and Healthy     Quick & Easy     Crohn's & Colitis     Crohn's

Yield 4 servings

Number Of Ingredients 13



Italian Fish and Vegetable Stew image

Steps:

  • Season fish with salt and pepper. Whisk lemon juice, vinegar, mustard, and 2 Tbsp. oil in a medium bowl. Add fish, toss to coat, and chill until ready to use.
  • Cook polenta according to package directions.
  • Meanwhile, heat remaining 1 Tbsp. oil in a large skillet over medium-high. Cook garlic, stirring occasionally, until beginning to brown, about 2 minutes. Transfer garlic to a plate.
  • Cook bell pepper in same skillet, stirring frequently, until beginning to brown and soften, about 3 minutes. Add zucchini, cover, and cook 3 minutes.
  • Reduce heat to medium-low. Add tomatoes, garlic, fish and dressing, 1 Tbsp. slivered basil, and 1 tsp. chopped oregano; season with salt and pepper. Cover and simmer just until fish is cooked through, about 5 minutes. Discard garlic, if desired.
  • Divide polenta among bowls. Arrange fish mixture over. Garnish with basil and oregano.

1 lb. firm white skinless fish fillets (such as mahi-mahi, cod, or halibut), cut into 2" pieces
Kosher salt, freshly ground pepper
1 Tbsp. fresh lemon juice
1 Tbsp. red wine vinegar
1/2 tsp. Dijon mustard
3 Tbsp. extra-virgin olive oil, divided
1 cup dry or instant polenta (coarse cornmeal)
1 garlic clove, smashed
1 medium yellow bell pepper, seeds and ribs removed, cut into 2" pieces
1 medium zucchini, cut into 2" pieces
1 pint cherry or grape tomatoes, halved
1 Tbsp. slivered fresh basil (or 1 tsp. dried), plus whole leaves for serving
1 tsp. chopped fresh oregano (or 1/2 tsp. dried), plus whole leaves for serving

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From lifeisbutadish.com


MEDITERRANEAN VEGETABLE & FISH STEW | EASY & HEALTHY ONE-PAN …
Instructions. Heat a stock pot with a medium heat and add in 3 tbsp extra virgin olive oil. After 2 minutes add in 10 blanched almonds and 4 cloves garlic (peeled), mix with the olive oil, after 3 minutes and the almonds & garlic are golden fried, remove from the stock pot and transfer into a mortar, set aside.
From spainonafork.com


EASY SEAFOOD STEW - IOWA GIRL EATS
Add Red Gold tomato products, seafood stock, chicken stock, dried thyme, and bay leaf then turn heat up to bring to a bubble. Turn heat back down to medium-low then simmer for 10 minutes. Add potatoes then place a lid partially on top and simmer until potatoes are tender, 20-30 minutes, stirring occasionally.
From iowagirleats.com


BEEF STEW WITH GREEN VEGETABLES - RICARDO CUISINE
Cover and bake for 2 hours or until the meat is fork tender. Remove from the oven. In a small bowl, whisk the cornstarch and water until smooth. Place the skillet over medium heat. Drizzle in the cornstarch mixture and bring to a boil, stirring constantly. Adjust the seasoning. Serve the beef with the vegetables.
From ricardocuisine.com


SEAFOOD STEW - RECIPES FOR SEAFOOD STEWS - DELISH
Slow cooking the liquid and vegetable base for this stew loads it with flavor, and throwing the seafood in toward the end of cooking keeps it sweet and tender. Recipe: Mediterranean Seafood Stew 7 ...
From delish.com


FISH STEW WITH COD, VEGETABLES AND POTATOES (CREAMY OR TOMATO …
Prep the vegetables. Dice the onion and potatoes (smaller chunks will cook faster), chop the carrot, celery, zucchini and halve the green beans. Saute. Heat the butter and oil and saute the onions until soft, then add the rest of the vegetables and the potatoes. Saute for a few more minutes and deglaze with the wine. Simmer.
From craftbeering.com


SEAFOOD STEW WITH NOODLES AND VEGETABLES, ONE-POT MEAL, DO YOU …
#SeafoodStew #OnePotMeal #GlassNoodles #ChineseFood #pescatarian #海鲜锅This Seafood Stew with noodles and vegetables is another great meal idea. It is so easy ...
From youtube.com


SEAFOOD STEW WITH WHITE WINE, GARLIC AND FENNEL - INSPIRED TASTE
Make Stew. In a wide pot or Dutch oven, melt the butter over medium heat. Add onion, fennel and celery. Add a pinch of salt and cook, stirring often until softened and sweet, 6 to 8 minutes. Add the garlic and cook 1 minute then stir in 5 cups of fish stock.
From inspiredtaste.net


EASY FISH AND VEGETABLE STEW - EDIBLE COMMUNITIES
1 handful green beans trimmed and cut into 3 cm lengths 2 teaspoons sugar optional Instructions Heat the oil in a camp oven or large heavy-based frying pan over a fire or gas cooker. Add the onion and garlic, cover, and cook for 5–10 minutes, stirring regularly until light golden. Add the potato and cook for a couple of minutes.
From ediblecommunities.com


SEAFOOD STEW - MY GORGEOUS RECIPES
The only ingredients needed for this seafood stew are: onion, garlic, chopped tomatoes, mixed seafood, seasoning, oil and spinach or herbs. That's it! in a pot, heat up the oil, add the chopped onion and fry until golden add the chopped garlic and leave it to fry for a further 1 minute
From mygorgeousrecipes.com


SEAFOOD STEW WITH POTATOES AND VEGETABLES IN TOMATO-BASE SAUCE
There are 169 calories in 1 cup of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce. Get full nutrition facts and other common serving sizes of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce including 1 oz and 100 g.
From fatsecret.ca


THAI SEAFOOD VEGETABLE STEW - AT MY KITCHEN TABLE
Directions: In a large soup pot over medium heat, saute the garlic and onion in 1 tablespoon of olive oil and a pinch of sea salt until soft, about 3-4 minutes. Stir in chopped carrots, and saute an additional 3-4 minutes. Add the stock, cauliflower, and sea salt and bring to a boil, turn heat down to low and cover.
From atmykitchentable.org


10 BEST CROCK POT SEAFOOD STEW RECIPES - YUMMLY
Crock-Pot® Slow Cooker Butternut Squash Soup The Lemon Bowl. butternut squash, cinnamon, chipotle peppers in adobo sauce, salt and 4 more. Tortilla Soup Recipe for the Crock Pot Slow Cooker. Mama Loves Food. jalapeno, fresh cilantro, black beans, green chiles, red kidney beans and 12 more.
From yummly.com


MIXED SEAFOOD STEW (CIOPPINO) - 2 SISTERS RECIPES BY ANNA AND LIZ
First, prep and chop all vegetables for this stew. Set them aside. Next, prepare the seafood, thaw if frozen, and rinsing all fish separately, and drain in a colander. In a large 8-quart saucepot, and on medium heat, pour in the extra virgin olive oil.
From 2sistersrecipes.com


HEARTY VEGETABLE BEEF STEW RECIPE - THE SPRUCE EATS
Heat the vegetable oil in a Dutch oven or large kettle; add the beef, seasoned salt, and chopped onions and mix to combine. Cook over medium heat, turning frequently, for about 10 to 15 minutes, until the meat is browned on all sides and the chopped onions are tender. Drain off excess fat if necessary.
From thespruceeats.com


CREAMY SEAFOOD STEW - SAVORY SPICERACK
Add the vegetables and cook for 2 minutes. Deglaze the bottom of the pot by adding all the liquids. Then, add the creole seasoning, tomato paste and stir until combined. Place the lid on the instant pot and securely close the lid. Press the soup/stew button and turn on the timer to cook for 7 minutes.
From savoryspicerack.com


EASY SEAFOOD STEW RECIPE - SO HEARTY AND HEALTHY
Saute onion, carrots and celery in 2-3 tablespoons of olive oil for about 3-5 minutes until vegetables softened. Add, broth, potatoes, bay leaf, wine and salt and pepper. Bring to boil, then reduce heat and simmer for 10 minutes or until potatoes are tender. Add fish. Simmer for 5 minutes or until the fish is nice and opaque.
From hearthandvine.com


SEAFOOD STEW | SEAFOOD RECIPES | TESCO REAL FOOD
Method Heat the oil in a heavy-based pan with a lid. Add the onion and cook for 5 mins, or until softened. Stir in the garlic and paprika, cook for 2 mins, then pour in the tomatoes and stock; season. Bring to the boil, then reduce to a simmer for 10 mins. Add the fish chunks and continue cooking for 2 mins.
From realfood.tesco.com


PORTUGUESE SEAFOOD STEW - SKINNYTASTE
Add chorizo, tomatoes, wine, water, bay leaf, 1/4 cup parsley, salt and pepper and simmer 5 minutes. Add the clams, mix well and cover. Cook about 5 minutes or until all the clams open (discard any closed clams). Add shrimp and scallops and cook an additional 2-3 minutes, until seafood is completely cooked and the shrimp are opaque.
From skinnytaste.com


SEAFOOD STEW RECIPE - TODAY.COM
2 cups green bell peppers 1 cup chopped onions 1 (15-ounce) can diced tomatoes 4 cups seafood or vegetable stock 1 pound catfish, cut into 1½-inch pieces 1 pound peeled and deveined large shrimp...
From today.com


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