Seasoned Green Beans Oamc Recipes

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SEASONED GREEN BEANS

I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.-Katherine Firth, Oro Ballay, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6



Seasoned Green Beans image

Steps:

  • Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.

Nutrition Facts : Calories 84 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 280mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.

3-1/2 cups fresh or frozen green beans (about 1 pound)
2 tablespoons butter, melted
1/4 to 1/2 teaspoon seasoned salt
1/4 to 1/2 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

GREEN BEANS WITH SEASONING

The mild flavor of the crisp-tender green beans and mushrooms in this side dish is sure to appeal to the whole family.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Green Beans with Seasoning image

Steps:

  • In a small bowl, combine the first seven ingredients; set aside. In a large skillet, saute green beans and mushrooms in butter until crisp-tender. , Add lemon juice mixture; bring to a boil. Reduce heat; cover and simmer for 5 minutes or until vegetables are tender.

Nutrition Facts : Calories 123 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 213mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein.

1 tablespoon canola oil
1 tablespoon lemon juice
1 tablespoon cider vinegar
2 teaspoons dried basil
3/4 teaspoon brown sugar
1/4 teaspoon salt
1/8 teaspoon pepper
1 pound fresh green beans, trimmed
1 cup sliced fresh mushrooms
2 tablespoons butter

SEASONED GREEN BEANS OAMC

Make and share this Seasoned Green Beans OAMC recipe from Food.com.

Provided by Lisa Trinity Academy

Categories     Vegetable

Time 15m

Yield 1 side dish, 6 serving(s)

Number Of Ingredients 9



Seasoned Green Beans OAMC image

Steps:

  • For OAMC (Once A Month Cooking preparation), combine everything in bowl, then place in freezer bag.
  • Place optional cheese in a smaller bag and insert in freezer bag.
  • Squeeze out as much air as possible before sealing.
  • Freeze until needed.
  • When ready to serve, heat skillet to medium-high and saute with 2 T water for about 8-10 min until beans are are brightly colored and tender.
  • Transfer to platter, sprinkle with cheese if desired.
  • OR.
  • Roast on baking sheet 475F until browned, about 10 minutes; add cheese if desired.

Nutrition Facts : Calories 73.8, Fat 4.7, SaturatedFat 0.7, Sodium 390, Carbohydrate 7.8, Fiber 3.4, Sugar 1.7, Protein 1.8

2 tablespoons olive oil
1 tablespoon garlic, peeled and minced
1 green onion, chopped
1 sweet bell pepper, seeded and chopped
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon pepper
1 (20 ounce) package frozen green beans
1/4 cup grated parmesan cheese (optional)

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