Sesame Ginger Green Bean Salad Recipes
SESAME & GINGER GREEN BEANS
This easy side is good for you and full of flavour
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Cook the beans in a pan of boiling water for 3 mins until tender. Drain. Heat the sesame oil, then cook ginger and garlic for 1 min until fragrant. Stir in the beans, season and sprinkle with sesame seeds. Cook for 30 secs until hot through.
Nutrition Facts : Calories 45 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein
SESAME GREEN BEAN SALAD
Someone asks for the recipe for this chilled salad every time I make it. It's a refreshing salad that's great for potlucks and other get-togethers. -Terri McKay of New Bern, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 8
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse in cold water; pat dry. Place in a serving bowl., In a small bowl, whisk the soy sauce, canola oil, sugar, vinegar, sesame oil and salt. Pour over beans and toss to coat. Sprinkle with sesame seeds; toss again. Serve at room temperature.
Nutrition Facts : Calories 65 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
GINGER, CARROT AND SESAME GREEN BEANS
Steps:
- Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking). Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.
JAPANESE-STYLE SESAME GREEN BEANS
I discovered this dish at my mother-in-law's house during a family holiday buffet. Her being Japanese, she had many friends who brought wonderful Japanese dishes, and this was and has remained one of my favorites. It's light and fresh any time of the year.
Provided by Cooking_Muse
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 8.9 g, Fat 6.6 g, Fiber 4.2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 232.5 mg, Sugar 1.7 g
GREEN BEAN SALAD WITH ASIAN-STYLE DRESSING
Provided by Marla Share
Categories Salad Bean Ginger Vegetable Side Vegetarian Quick & Easy Green Bean Spring Healthy Vegan Sesame Gourmet Pennsylvania Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together vinegars, soy sauce, garlic, ginger root, and sesame oil. Add canola or vegetable oil in a stream, whisking, and whisk until emulsified. Season dressing with salt and pepper.
- In a small dry skillet toast sesame seeds over moderate heat, stirring, until golden and transfer to a small bowl.
- In a large saucepan of boiling salted water, cook beans until crisp-tender, about 4 minutes. Transfer beans to a colander and rinse under cold water. Drain beans well.
- In a large bowl, combine beans, scallions, sesame seeds, and dressing and toss well. Serve salad chilled or at room temperature.
SESAME-GINGER VINAIGRETTE
Perfect for marinades and salads, this sesame-ginger vinaigrette is both healthy and delicious.
Provided by EatAndRun
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Place sesame oil, rice vinegar, green onion, ginger, maple syrup, salt, and pepper in a screw-top jar. Cover and shake well to combine.
Nutrition Facts : Calories 130.7 calories, Carbohydrate 2.6 g, Fat 13.6 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 146.1 mg, Sugar 2 g
SESAME GREEN SALAD
This is from Everyday with RR. I'm typing it up for ZWT II. This is a great blend of flavors. It makes a thin dressing. This would also be good with plain rice.
Provided by dicentra
Categories Asian
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a nonstick skillet over medium heat, toast the sesame seeds, shaking often, for 2-3 minutes. Immediately remove from the pan.
- Combine the toasted seeds with the rice vinegar, soy sauce, sesame oil, sugar, ginger and tomato and blend. Toss with the salad greens and serve.
Nutrition Facts : Calories 53.7, Fat 4.5, SaturatedFat 0.7, Sodium 628.9, Carbohydrate 2.1, Fiber 0.5, Sugar 0.8, Protein 1.6
EDAMAME SALAD WITH SESAME GINGER DRESSING
This bright baby kale salad is packed with a little bit of everything: hearty greens, a nutty crunch, a zip of citrusy goodness and a big protein punch. It's pure bliss in a bowl. -Darla Andrews, Schertz, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Divide salad blend among 6 bowls. Top with all remaining ingredients except salad dressing. Serve with dressing.
Nutrition Facts : Calories 317 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 355mg sodium, Carbohydrate 32g carbohydrate (14g sugars, Fiber 8g fiber), Protein 13g protein.
More about "sesame ginger green bean salad recipes"
SESAME GINGER GREEN BEAN SALAD, PERFECT FOR PICNICS ...
Have a large strainer ready to drain the beans. While water is heating, prepare sauce (glaze) by combining oil, ginger, honey, soy sauce, sesame oil and Sriracha in a small …
From thecafesucrefarine.com
5/5 (8)Total Time 25 minsCategory SideCalories 123 per serving
From thecafesucrefarine.com
5/5 (8)Total Time 25 minsCategory SideCalories 123 per serving
- Bring a large pot of water to a rolling boil. Prepare a large bowl of ice water (I do this right in my sink.) Have a large strainer ready to drain the beans.
- While water is heating, prepare sauce (glaze) by combining oil, ginger, honey, soy sauce, sesame oil and Sriracha in a small bowl.
- Add beans to boiling water and cook for 4 minutes, stirring occasionally (if your beans are really small and thin, only cook for 3½ minutes). Drain well and immediately plunge into the bowl of ice water (this will stop the cooking process) then drain again and allow to sit for 5 minutes. Shake strainer occasionally to remove as much water as possible.
- Spread drained beans out on several thicknesses of paper toweling or a clean kitchen towel and pat to dry as much as possible. At this point, beans can be wrapped in dry paper towels, placed in a ziplock bag and refrigerated till just before serving.
AMAZING ASIAN SALAD WITH SESAME GINGER VINAIGRETTE ...
Shake vigorously until mixture is well-blended. Alternatively, you may chop garlic and ginger in a mini food processor, then add remaining ingredients and process until blended. Store dressing in the refrigerator and remove it 30 minutes before serving to allow it to come to room temperature. Shake well before serving.
From fivehearthome.com
From fivehearthome.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | GREEN BEAN ...
Aug 21, 2015 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Just throw it together at the last minute and expect rave reviews!
From pinterest.ca
From pinterest.ca
SESAME GINGER GREEN BEAN SALAD | RECIPE | GINGER GREEN ...
May 3, 2017 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! May 3, 2017 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Pinterest . Today. Explore. When autocomplete results are available use up and …
From pinterest.co.uk
From pinterest.co.uk
ASIAN GREEN BEAN SALAD RECIPE -SUNSET MAGAZINE
Step 1. 1. In a 6-quart pan over high heat, bring 3 quarts water to a boil. Add beans and cook until tender-crisp to bite, 3 to 5 minutes. Drain, immerse in ice water until cool, and drain again. Step 2. 2. In a serving bowl, mix vinegar, sesame oil, soy sauce to …
From sunset.com
From sunset.com
ASIAN CHOPPED SALAD WITH SESAME GINGER DRESSING - VEGAN HUGGS
To a large mixing bowl, add the lettuce, cabbage, carrots, edamame, almonds, and green onions. Toss to combine well. If you're ready to serve the salad, add the dressing (*whisk before pouring) and half the oranges. Gently toss to combine.
From veganhuggs.com
From veganhuggs.com
HEALTHY SESAME GINGER GREEN BEANS SALAD - PELLO FOOD
2 lbs. fresh green beans trìmmed; 1 tbsp fìnely mìnced or grated fresh gìnger; 1 tbsp sunflower oìl or other neutral tastìng oìl oìl; 1 tsp soy sauce
From pellofood.yatsuhan.me
From pellofood.yatsuhan.me
SESAME GINGER GLAZED GREEN BEANS | GET INSPIRED EVERYDAY!
Instructions. Place a 9″ cast iron skillet over medium heat. When the pan is hot, add the avocado oil, garlic, and ginger. Sauté 30-45 seconds or until fragrant, then add the green beans to the pan and stir to distribute the garlic and ginger. Turn the heat up to medium high, and add the 1/4 cup water to the pan.
From getinspiredeveryday.com
From getinspiredeveryday.com
SESAME GINGER NOODLE SALAD - SPEND WITH PENNIES
How to Make Sesame Ginger Noodle Salad. Cook, drain, & rinse noodles. Set aside. While noodles are cooking, chop veggies ( per the recipe below ). Place noodles in a large bowl with the remaining ingredients. Toss well & chill for at least 1 hour. Garnish with cilantro & chopped nuts.
From spendwithpennies.com
From spendwithpennies.com
GINGER-SESAME GREEN BEANS RECIPE | MYRECIPES
Combine sesame seeds, ginger, tahini, soy sauce, water, and lime juice in a bowl. Add mixture to pan. Cook 1 minute; toss to coat. Add mixture to pan. Cook 1 minute; toss to coat.
From myrecipes.com
From myrecipes.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | GREEN BEAN ...
May 16, 2021 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! May 16, 2021 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Pinterest . Today. Explore. When autocomplete results are available use up and …
From pinterest.ca
From pinterest.ca
SESAME GREEN BEAN SALAD RECIPE - RECIPES & FOOD: EASY ...
Step 1. Wash the beans and remove the hard stem from it from one side. Put a cut on the other side and divide the long beans into two equal parts.
From recipes.timesofindia.com
From recipes.timesofindia.com
SESAME-GINGER MARINATED VEGETABLES RECIPE | EATINGWELL
Using a slotted spoon, transfer to a bowl of ice water to cool. Drain, pat dry and transfer to a medium bowl. Advertisement. Step 2. Whisk oil, vinegar, tamari (or soy sauce), scallion and ginger together in a small saucepan and heat until steaming. Pour the marinade over the vegetables, stirring to coat. Step 3.
From eatingwell.com
From eatingwell.com
SESAME GREEN BEAN SALAD RECIPE
Crecipe.com deliver fine selection of quality Sesame green bean salad recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame green bean salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Chinese Pot Stickers Crecipe.com Do you want to make excellent Chinese pot stickers that taste better than store …
From crecipe.com
From crecipe.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | GREEN BEANS ...
Feb 1, 2021 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Feb 1, 2021 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Pinterest . Today. Explore. When autocomplete results are available use up and …
From pinterest.com
From pinterest.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | GINGER GREEN ...
Jul 23, 2019 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Jul 23, 2019 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.ca
From pinterest.ca
GREEN BEAN GOMAAE (SESAME DRESSING) インゲンの胡麻和え • JUST …
With a pestle and a mortar (or spice grinder), grind the sesame seeds, leaving some seeds uncrushed to add texture to the sauce. Add soy sauce and sugar and mix it all together. The dressing looks more like a paste than dressing. Set aside. To prepare the green beans.
From justonecookbook.com
From justonecookbook.com
SESAME GINGER GREEN BEANS - FLAVOR FROM SCRATCH
Mix the honey, vegetable oil, ginger, garlic, soy sauce, sesame oil, and Sriracha in a bowl. Pour sauce mixture into a large saute pan over medium heat. Stir continuously until the sauce becomes bubbly (about 2 minutes).
From flavorfromscratch.com
From flavorfromscratch.com
SESAME GINGER GREEN BEANS - FLAVOUR AND SAVOUR
Drain in a colander. Heat a wok or large skillet, then add the sesame oil. Quickly stir fry the shallot, garlic, ginger and jalapeño for 30 seconds. Add the beans and toss. Cook for 2 minutes, then add the coconut aminos or soy sauce and stir until well coated. Cook for a further 2 minutes or just until beans are crisp tender.
From flavourandsavour.com
From flavourandsavour.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | BEAN SALAD ...
Jun 9, 2021 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Jun 9, 2021 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.com
From pinterest.com
EDAMAME SALAD WITH GINGER SESAME DRESSING - STEPHANIE KAY ...
Instructions. In a small bowl or jar, add dressing ingredients, whisk together until combined and set aside. In a large bowl, combine the edamame, snap peas, green peas, cucumber, watercress, mint and toss to combine. Drizzle the salad with the dressing and toss again to ensure everything is well coated. Taste the salad, season with additional ...
From kaynutrition.com
From kaynutrition.com
FODY'S SESAME GINGER GREEN BEANS
In a large skillet over medium heat, add about 1 tbsp of shallot oil to the bottom of the pan. Once oil is shimmering, add green bean mixture and cook until ginger is fragrant + soft and beans are heated through. Remove from pan + add to a serving dish. Top with red pepper flakes, slivered almonds and remaining tbsp of minced fresh ginger + serve.
From fodyfoods.com
From fodyfoods.com
SESAME GINGER GREEN BEAN SALAD | NOTHING BUT FOOD
The problem is that they all describe this super simple, delicious, make-ahead side or salad. This Sesame Ginger Green Bean Salad is wonderful served at room temperature as a salad and also makes a fabulous side, served hot, with grilled or roasted pork, chicken, shrimp, etc. I served it for a healthy lunch recently with pan-seared salmon ...
From nothingbut-food.blogspot.com
From nothingbut-food.blogspot.com
SESAME GINGER MARINATED LENTILS & GREEN BEAN SALAD ...
Add the lentils and cook for 35-40 minutes, until almost tender. Cut the beans into 1-inch (2.5 cm) lengths; add them to the lentils. Cover and cook for another 5 minutes, until the lentils are tender and the green beans are tender-crisp. DRAIN well in a colander and transfer to a shallow serving bowl. Add the onion.
From lentils.org
From lentils.org
SESAME GINGER GREEN BEAN SALAD (THE CAFé SUCRé FARINE ...
Sep 8, 2015 - Sesame Ginger Green Bean Salad, a food drink post from the blog The Café Sucré Farine on Bloglovin’ Sep 8, 2015 - Sesame Ginger Green Bean Salad, a food drink post from the blog The Café Sucré Farine on Bloglovin’ Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com
From pinterest.com
SESAME GINGER GARLIC GREEN BEANS - COUNTRY CLEAVER
In a mixing bowl, whisk together the remaining ingredients to a form a dressing. Once the green beans are cooked completely, pour them into the mixing bowl and toss with the dressing to coat the beans completely. Serve immediately. Keywords: green beans, vegetable, vegan, garlic, sesame, ginger, side dish, whole30.
From countrycleaver.com
From countrycleaver.com
SESAME GINGER GREEN BEAN SALAD - EASY RECIPES
While water is heating, prepare sauce (glaze) by combining oil, ginger, honey, soy sauce, sesame oil and Sriracha in a small bowl. Add beans to boiling water and cook for 4 minutes, stirring occasionally (if your beans are really small and thin, only cook for 3 1/2 minutes).
From justblogspotrecipes.blogspot.com
From justblogspotrecipes.blogspot.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | BEAN SALAD ...
Aug 4, 2018 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Aug 4, 2018 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.com
From pinterest.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | GINGER GREEN ...
Sep 30, 2016 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Just throw it together at the last minute and expect rave reviews!
From pinterest.ca
From pinterest.ca
GREEN SALAD WITH SESAME GINGER VINAIGRETTE - THE LEMON BOWL®
Various shops and restaurants have come and gone over the years but one thing remains the same: I am completely addicted to the ginger dressing. Today’s recipe is my healthy spin on the traditional Japanese ginger salad dressing. The standard recipe has over 120 calories per serving and my version will only cost you 68 (including the salad ...
From thelemonbowl.com
From thelemonbowl.com
SESAME GINGER GREEN BEAN SALAD | RECIPE | GINGER GREEN ...
Aug 6, 2018 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Aug 6, 2018 - This green bean salad is so easy, and almost completely make ahead. Just throw it together at the last minute and expect rave reviews! Pinterest . Today. Explore. When autocomplete results are available use up and …
From pinterest.ca
From pinterest.ca
BEST SESAME-GINGER BEEF RECIPE - RECIPES, PARTY FOOD ...
Transfer green beans to a plate and discard any excess water. Return skillet to high heat and add remaining tablespoon oil. When oil is almost smoking, add beef. Stir-fry …
From delish.com
From delish.com
SESAME GARLIC GREEN BEANS RECIPE - RACHEL B THE RD
Heat oil in a large pan over medium heat. Once the oil is hot, add the string beans to the pan. Let the green beans cook, undisturbed, until begging to blister, 3-5 minutes. Stir and continue to cook, stirring occasionally, until green beans …
From rachelbtherd.com
From rachelbtherd.com
SOBA NOODLE SALAD WITH SESAME GINGER SOY VINAIGRETTE - THE ...
In the bottom of a medium bowl, whisk together the vinaigrette: lime juice, soy sauce, sugar, ginger, sesame oil, and sambal oelek (chili paste). Add the soba noodles and green beans to the bowl with the vinaigrette along with the grated carrot, scallions, and black roasted sesame seeds.
From thelemonbowl.com
From thelemonbowl.com
SESAME-GINGER GREEN BEANS RECIPE - COOK.ME RECIPES
To make these beans, start by frying shallots until golden brown. Drain on a paper-towel-lined plate. Toss green beans with olive oil, sesame oil, ginger, and salt on a rimmed baking sheet. Cook in the oven until tender but still green and transfer to a serving dish. Toss with sesame seeds and serve garnished with shallots.
From cook.me
From cook.me
RECIPE: GREEN BEAN AND SESAME NOODLE SALAD | CARY MAGAZINE
Mix all ingredients for the marinade. For the salad: 1 pound green beans; cut tips off and slice in thirds. 14-ounce package Chinese egg noodles, or spaghetti. 10 scallions, thinly sliced. 1/2 cup shredded carrots. Place beans in boiling salted water for 3-4 minutes, remove and plunge into ice water, strain and dry.
From carymagazine.com
From carymagazine.com
GREEN BEAN SALAD WITH LEMON GINGER VINAIGRETTE - LEMON ...
Add the grated fresh ginger, lemon zest (if using), lemon juice, and honey to a small bowl. Whisk until the honey is completely dissolved. Add the olive oil, a little at a time and whisk thoroughly between additions until emulsified. Taste and add salt and pepper if needed.
From lemonthymeandginger.com
From lemonthymeandginger.com
FROM SOUP WITH A PICKLE SALAD TO DEEP-FRIED SESAME-COATED ...
1 thumb-sized piece fresh ginger, peeled and finely grated 1 tbsp toasted sesame seeds To make the dipping sauce, simply put everything in …
From theguardian.com
From theguardian.com
EASY SESAME GINGER BEEF AND GREEN BEANS - LIVELY TABLE
Add green beans and cook until bright green, about 5 minutes. Remove from heat, drain green beans, and place in a large bowl of ice water to stop the cooking. Wipe the skillet dry and place back on the stove. Heat sesame oil over medium high heat. Season beef with salt and pepper. Sear in the skillet for 5-6 minutes, turning to brown both sides ...
From livelytable.com
From livelytable.com
You'll also love