Sesamecrustedtroutwithgingerscallionsalad Recipes

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SESAME CRUSTED TROUT WITH GINGER SCALLION SALAD

Sounds fancy but it's very easy. This is a nice dinner for two people. Have your fish guy do the deboning of the trout. My husband found this recipe in one of his fishing magazines but it's originally from Lucia's Restaurant in Minneapolis, Minn.

Provided by Hey Jude

Categories     Trout

Time 30m

Yield 2 serving(s)

Number Of Ingredients 18



Sesame Crusted Trout With Ginger Scallion Salad image

Steps:

  • Trout: Rinse each trout under cold water and pat dry. Dip each into the lemon juice and then dredge the skinless side in the sesame seeds to coat well. In a heavy-bottom, large saute pan, heat the butter and oil until the foam subsides. Place the trout skin-side-up in the pan. Season with salt and pepper. Lower the heat to medium and cook about 5-8 minutes; flip, and cook another 5-8 minutes, or until the flesh is pinkish white and flaky.
  • Ginger Scallion Salad: Combine all ingredients and taste for seasoning, adjusting if necessary. Pile a little of the salad on top of each trout.

Nutrition Facts : Calories 859.1, Fat 60.1, SaturatedFat 14.8, Cholesterol 196.2, Sodium 743, Carbohydrate 16.8, Fiber 4.2, Sugar 3.2, Protein 64.9

20 ounces fresh trout, deboned
4 tablespoons sesame seeds
1/2 cup lemon juice
salt, to taste
pepper, to taste
2 tablespoons butter
2 tablespoons sesame oil
1/4 cup very thinly julienned fresh ginger, about 1-inch long
1/2 cup very thinly julienned scallion, about 1-inch long
1 tablespoon soy sauce
1 tablespoon sesame oil
1 garlic clove, finely mashed
1 pinch sugar
1 teaspoon red pepper flakes
1 tablespoon orange juice
1 tablespoon orange zest
1 tablespoon of fresh mint, roughly chopped
1 tablespoon cilantro, roughly chopped

SESAME SEED CRUSTED SALMON ON SOBA NOODLES WITH TWICED COOKED BROCCOLI WITH GARLIC AND HAZELNUTS

Provided by Bobby Flay

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 19



Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts image

Steps:

  • For the broccoli: Preheat oven to 350 degrees F. Spread hazelnuts on a pie pan and toast in the oven for 8 to 10 minutes, transfer nuts to a kitchen cloth and rub to remove the skins. Coarsely chop the nuts In a steamer, steam the broccoli until just tender, about 5 minutes. In a large skillet, combine the hazelnut oil, garlic and hazelnuts. Cook over high heat, stirring until the garlic is pale golden. Add the broccoli and crushed red pepper and toss . Season with salt and cook for 1 to 2 minutes.
  • For the soba noodles: Place noodles in a large bowl. Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil. Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper. Garnish with scallion.
  • For the salmon: Season salmon on both sides with salt and pepper. Mix together the sesame seeds in a medium bowl. Dredge salmon skin-side down in the seeds. Heat oil in a large skillet over medium-high heat. Sear the salmon seed-side down in the pan and cook until golden brown. Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.

1/4 cup hazelnuts
1 large bunch of broccoli, cut into 1 1/2-inch florets
2 tablespoons hazelnut oil
2 cloves garlic, thinly sliced
1/4 teaspoon crushed red pepper
1 pound soba noodles, cooked al dente
1/2 cup soy sauce
2 tablespoons fresh lime juice
2 cloves garlic, finely chopped
1 tablespoon minced fresh ginger
1 tablespoon olive oil
2 teaspoons sesame oil
1/4 cup coarsely chopped cilantro
3 scallions finely chopped
4 (6-ounce) salmon fillets
Salt and pepper
2 tablespoons sesame seeds
2 tablespoons black sesame seeds
2 tablespoons olive oil

SESAME-CRUSTED CHICKEN SALAD TEA SANDWICHES

These Asian-inspired sandwiches crusted with sesame seeds look particularly dramatic when lined up side by side. Toasting the sesame seeds deepens their flavor, so do not omit this step.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Yield Makes 2 dozen

Number Of Ingredients 15



Sesame-Crusted Chicken Salad Tea Sandwiches image

Steps:

  • Heat a heavy skillet over medium-low heat. Add sesame seeds and shake the skillet gently, moving the seeds around, until they are aromatic, about 5 minutes. Set aside.
  • Place the onion, peppercorns, bay leaf, and thyme in a large pot. Add the chicken to the pot with just enough cold water to cover. Cover and bring to a simmer. Uncover and cook for 1 hour. Drain the chicken, reserving the cooking liquid, and set the chicken aside to cool. Discard the seasonings and refrigerate or freeze the stock for future use. When the chicken is cool enough to handle, remove the skin and discard. Shred the meat from the chicken and then chop it until very fine. Refrigerate, covered, until well chilled.
  • In a small bowl, mix together the mayonnaise and sesame oil. Add this to the chicken and combine well. Add the cilantro, chives, and scallions and combine well. Add salt and pepper to taste. Refrigerate, covered, until ready to use.
  • Spread each bread slice with butter, reserving some butter for garnishing. Spread an even layer of chicken salad onto half of the slices of bread. Top with the other half of the slices to make sandwiches. Trim the crusts. Cut each sandwich on the diagonal. Arrange the sandwiches long-edge down in a row. Spread the remaining butter along one side of the row. Press the sesame seeds into the buttered edge to cover. Garnish the platter with mizuna leaves and serve.

1 medium onion, skin on, sliced in half
6 black peppercorns
1 bay leaf
2 sprigs fresh thyme
One 3 1/2-pound chicken, giblets removed, rinsed and patted dry
1/2 cup plus 2 tablespoons mayonnaise
1 tablespoon dark sesame oil
2 tablespoons finely chopped fresh cilantro
2 tablespoons snipped fresh chives
3 scallions, white and light-green parts only, thinly sliced crosswise to yield 1/4 cup
Kosher salt and freshly ground black pepper
24 very thin slices of white sandwich bread
10 tablespoons (1 1/4 sticks) unsalted butter, at room temperature
1/4 cup toasted sesame seeds
Mizuna leaves, for garnish

SESAME-GINGER STEAK SALAD

This Asian-inspired salad makes a satisfying lunch. Cook the steak the night before, refrigerate, then simply toss with veggies and dressing when the lunch bell rings. -Marla Clark, Moriarty, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Sesame-Ginger Steak Salad image

Steps:

  • Brush steak with 2 tablespoons vinaigrette; sprinkle with salt and pepper. Cook steak in a large skillet coated with cooking spray over medium-high heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing., Divide salad mix among four plates. Top with radishes, onions, cucumber, peas, tomatoes and cilantro. Arrange sliced steak over salads; drizzle with remaining vinaigrette.

Nutrition Facts : Calories 300 calories, Fat 14g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

1 beef top sirloin steak (1 pound)
1/2 cup sesame ginger vinaigrette, divided
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 package (10 ounces) hearts of romaine salad mix
4 radishes, thinly sliced
3 green onions, thinly sliced
1 cup sliced English cucumber
1 cup fresh snow or sugar snap peas
1 cup grape tomatoes
1/4 cup minced fresh cilantro

EASY SESAME CHICKEN SALAD

This sesame chicken salad is delicious, light, and perfect for lunch or dinner.

Provided by Mallory

Categories     Salad

Time 40m

Yield 12

Number Of Ingredients 15



Easy Sesame Chicken Salad image

Steps:

  • Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the heat and set aside to cool.
  • While chicken is cooling, combine olive oil, vinegar, soy sauce, ginger, brown sugar, garlic, and red pepper in a Mason jar; close lid and shake vigorously until combined.
  • Chop cooled chicken and place in a bowl with dressing and sesame seeds; toss to combine.
  • Combine mixed greens, cherry tomatoes, and onion in a large bowl. Mix in dressed chicken and top with mandarin oranges.

Nutrition Facts : Calories 345.6 calories, Carbohydrate 8.1 g, Cholesterol 64.7 mg, Fat 23.6 g, Fiber 1.7 g, Protein 25.6 g, SaturatedFat 3.7 g, Sodium 520.6 mg, Sugar 4.3 g

1 tablespoon olive oil, or to taste
3 pounds skinless, boneless chicken breasts
salt and ground black pepper to taste
1 cup olive oil
7 tablespoons white vinegar
6 tablespoons soy sauce
3 tablespoons minced fresh ginger
3 tablespoons light brown sugar
3 cloves garlic, minced
2 teaspoons crushed red pepper, or to taste
4 tablespoons sesame seeds
1 (16 ounce) package mixed salad greens
1 ¼ cups halved cherry tomatoes
¾ medium red onion, thinly sliced
3 mandarin oranges, peeled and segmented

SESAME-CRUSTED SALMON

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11



Sesame-Crusted Salmon image

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

SESAME-CRUSTED SALMON

This recipe is a simple as they come. You can make a glaze or dill sauce for this or serve it plain.

Provided by MARIA MAC

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4



Sesame-Crusted Salmon image

Steps:

  • Season the salmon with salt and pepper.
  • Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
  • Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
  • Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
  • Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
  • Serve immediately.

4 -6 salmon fillets, about 6 oz each, skinned
salt & freshly ground black pepper
1 tablespoon sesame oil or 1 tablespoon vegetable oil
1/4 cup sesame seeds

SESAME-CRUSTED FISH WITH BUTTER AND GINGER SAUCE

This recipe came out of a 2005 kitchen cage match between Mark Bittman and the chef Jean-Georges Vongerichten, in which Bittman, the home cook, sought to cook Chef Vongerichten's food more simply and perhaps just as deliciously. Judging by the quality of this particular dish, he succeeded.

Provided by Mark Bittman

Categories     dinner, seafood, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7



Sesame-Crusted Fish With Butter and Ginger Sauce image

Steps:

  • Preheat oven to 200 degrees. Heat large, heavy skillet over medium heat. Put seeds on plate. Season fillets with salt and pepper and turn in seeds, patting to coat fillets as fully as possible with seeds. Add oil to skillet and when it shimmers add fillets.
  • Brown fish on 1 side for a couple of minutes, then brown on other side for a minute or two. Remove skillet from heat, transfer fish to plate (even if not done) and place plate in oven.
  • When skillet has cooled slightly, put over medium heat. Add butter, and when it melts add ginger. About 30 seconds later, add soy sauce and 1/4 cup water and stir to blend. Return fillets to skillet, along with accumulated juices.
  • Turn heat to medium and cook fillets for about 1 to 3 minutes until desired doneness, turning 3 or 4 times. (If the pan dries out, add 2 or 3 tablespoons water.) Fish should be done when a thin-bladed knife meets little resistance at fillet's thickest point. Serve pan juices over fish.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 18 grams, Carbohydrate 11 grams, Fat 27 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 7 grams, Sodium 561 milligrams, Sugar 1 gram, TransFat 0 grams

1 cup sesame seeds
4 skinless fillets like black sea bass or red snapper, 6 ounces each
Salt and freshly ground black pepper
3 tablespoons neutral oil, like corn or canola
2 tablespoons butter
1 tablespoon peeled and minced fresh ginger
2 tablespoons soy sauce

AUTUMN SALAD WITH CARAMEL-SESAME DRESSING

This very simple salad recipe makes use of some of the nicest autumn fruits. Surprisingly, the caramel sauce and sesame oil complement each other well.

Provided by chefsazy

Categories     Salad     Green Salad Recipes

Time 20m

Yield 1

Number Of Ingredients 9



Autumn Salad with Caramel-Sesame Dressing image

Steps:

  • Arrange spinach, romaine lettuce, pear, apple, and grapes on a plate.
  • Mix vinegar, caramel topping, sesame oil, and sesame seeds together in a bowl. Pour dressing over salad.

Nutrition Facts : Calories 223 calories, Carbohydrate 52 g, Cholesterol 0.2 mg, Fat 2.6 g, Fiber 9 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 140.1 mg, Sugar 25.4 g

1 ½ cups chopped fresh spinach
1 ½ cups chopped romaine lettuce
½ ripe Bartlett pear - skinned, cored, and diced into medium chunks
½ Fuji apple - skin on, cored, and diced into medium chunks
¼ cup halved seedless red grapes
3 tablespoons rice vinegar
1 tablespoon caramel topping (such as Hershey's®)
¼ teaspoon sesame oil
¼ teaspoon toasted sesame seeds

SALT-CRUSTED TROUT

Make and share this Salt-Crusted Trout recipe from Food.com.

Provided by MomLuvs6

Categories     European

Time 1h10m

Yield 2-3 serving(s)

Number Of Ingredients 6



Salt-Crusted Trout image

Steps:

  • Preheat oven to 400 degrees.
  • Make sure there are no scales on the skin. Rinse well, the inside and outside.
  • Pat dry and place on a rimmed baking sheet.
  • Stuff the cavity of the trout with your choice of aromatics, if using.
  • Rub the skin of the fish all over with the olive oil (this will make it easier to remove the salt crust after roasting).
  • In a large bowl with a rubber spatula, mix the salt with the egg whites and water.
  • Spread enough of the salt mixture on the bottom of a large rimmed baking sheet to make a bed about 1/4 inch thick and roughly the same size as the fish.
  • Put the fish on top of the salt bed.
  • Using your hands, coat the fish with the remaining salt mixture to make a 1/4-inch-thick crust, molding it around the contours of the fish. (If the tail or head extends beyond the rim of the pan, it doesn't need to be covered with the salt mixture.).
  • Cook the trout 40 to 45 minutes.
  • Cook until the thermometer registers between 135°F and 140°F.Start checking at the lower end of the time range in the chart above. Let the fish rest in its crust for 5 to 10 minutes before serving.
  • To remove the salt crust, tap with a metal spoon to crack the crust and remove with spoon or fork. Use a pastry brush to remove any salt remaining.
  • To Serve:.
  • Remove skin, separate top part of fish from bone to platter, remove bones and aromatics and remove lower part of fish from skin and put onto platter.
  • Serve.

Nutrition Facts : Calories 45.6, Fat 2.3, SaturatedFat 0.3, Sodium 254723.2, Carbohydrate 0.4, Sugar 0.3, Protein 5.4

1 whole trout, 1 to 2 lb
fresh dill sprigs, thin slices of garlic or shallot, thin slices of lemon
1 teaspoon olive oil
4 1/2 cups kosher salt
3 egg whites
1/4 cup plus 2 tbsp. water

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From tasteofhome.com


CHINESE-STYLE CHICKEN SALAD WITH SESAME GINGER DRESSING
Instructions. Preheat the oven to 350° F and set an oven rack in the middle position. Place the chicken breasts on a foil lined sheet pan. Rub the skin with oil and sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked and juices run clear. Set aside until cool enough to handle.
From onceuponachef.com


ORANGE AND SESAME GRILLED SALMON STEAKS | METRO
Preparation. Over medium-high heat, heat a grill pan. Spray the extra virgin olive oil on the salmon steaks, season both sides with salt and pepper. Cook for 4 1/2 minutes on both sides. Meanwhile, in a small saucepan, dissolve the corn starch in the chicken broth using a whisk. Add the rest of the ingredients for the sauce and bring to a boil.
From metro.ca


SESAME CRUSTED SALMON - YOUTUBE
Just roll salmon in sesame seeds then bake. They stick on perfectly! https://www.recipetineats.com/sesame-crusted-salmon/
From youtube.com


QUICK MENU IDEAS: SESAME NOODLES | COOK'S ILLUSTRATED
Prep all of the ingredients for both dishes. Broil the chicken and boil and cool the noodles, but don’t toss the components of the dish together yet. Sauté the snow peas and then toss the noodle dish right before serving. We start the sauce for Sesame Noodles with Shredded Chicken by combining freshly ground sesame seeds with chunky peanut ...
From cooksillustrated.com


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