Shake And Go Snack Mix Recipes

ON-THE-GO SNACK MIX

Snack attack! Cheerios™ cereal with pretzels, dried fruits and nuts make a yummy munch that's a good source of iron for healthy cells.

Provided by Betty Crocker Kitchens

Categories Snack

Time 5m

Yield 13

Number Of Ingredients 3

On-the-Go Snack Mix image

Steps:

In large bowl or resealable gallon-size food-storage plastic bag, mix all ingredients.
Store in airtight container.

Nutrition Facts : Calories 90, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 0 g, TransFat 0 g

Ingredients

4 cups Cheerios™ cereal
2 cups pretzels, oyster crackers or popcorn
1/2 cup peanuts, raisins, miniature marshmallows or candy-coated chocolate candies

ON-THE-GO SNACK MIX

"Since there's no baking required, this is really simple to make. Plus, it's also healthy and tasty. If you want a snack that delivers protein and a few vitamins and minerals, this will do it." -Leah M. Firestone, Scottdale, Pennsylvania

Provided by Taste of Home

Categories Snacks

Time 10m

Yield 7 cups.

Number Of Ingredients 10

On-The-Go Snack Mix image

Steps:

In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts : Calories 217 calories, Fat 13g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 93mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.

Ingredients

3 cups Wheat Chex
1/2 cup blanched almonds
1/2 cup unsalted peanuts
1/2 cup lightly salted cashews
1/2 cup chopped pecans
1/2 cup fat-free miniature pretzels
1/2 cup raisins
1/2 cup milk chocolate M&M's
1/4 cup dried banana chips
1/4 cup dried cranberries

NO-BAKE SNACK MIX

This is my mom's no-bake snack mix recipe, and it's so much better than the normal snack mix recipes out there. It's tangy, spicy, and insanely addicting! I make it for my coworkers for Christmas and always get requests for the recipe. What's nice about it is you can vary the proportion of snacks that are in...more oyster crackers, less pretzels, etc. For reference, it makes probably 2 plastic gallon bags' worth of mix. This also freezes well to stay fresh longer.

Provided by MBD

Categories Appetizers and Snacks Snacks Party Mix Recipes

Time 10m

Yield 25

Number Of Ingredients 9

No-Bake Snack Mix image

Steps:

Whisk oil, seasoning blend, dill, and cayenne together in a microwave-safe bowl. Microwave on medium (50%) power for 3 minutes; this helps the oil to become a little thinner and easier to cover snack mix. Whisk in ranch mix until blended.
Place cheese puffs, savory snack mix, pretzels, and oyster crackers into a large container or a large paper bag. Pour oil mixture in a little at a time, stirring to evenly distribute.

Nutrition Facts : Calories 373.9 calories, Carbohydrate 45.4 g, Cholesterol 3.5 mg, Fat 19 g, Fiber 2.1 g, Protein 5.9 g, SaturatedFat 3.2 g, Sodium 935.8 mg, Sugar 1.9 g

Ingredients

¾ cup vegetable oil
1 ½ tablespoons salt-free seasoning blend (such as Mrs. Dash® Table Blend)
1 ½ tablespoons dried dill weed
½ teaspoon cayenne pepper
1 (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)
17 ½ ounces crunchy cheese puffs (such as Cheetos®)
15 ounces savory snack mix with toasted cereal (such as Chex® Mix)
15 ounces mini pretzels
12 ounces oyster crackers

More about "shake and go snack mix recipes"

50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES

Web Jul 30, 2021 Move over, Wheaties. This shake featuring blended berries and oatmeal is your new breakfast go-to. View Recipe Here Oatmeal Shake - 75 g of protein Oatmeal: it's not just for bowls. The added fiber …
From bodybuilding.com

See details

50-best-protein-shake-and-smoothie image

NO BAKE, JUST SHAKE SNACK MIX - MAMA SUE'S KITCHEN

Web Oct 31, 2022 RECIPES. MY FAVORITE THINGS. COOKBOOK. STORE. SIZE CHART; Salt & Light Script; Salt & Light All Caps; God Already Knows; ... NO BAKE, JUST SHAKE SNACK MIX. I first tried this snack mix at …
From mamasuessouthernkitchen.com

See details