Sheet Pan Chicken Breast With Feta And Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-ROASTED CHICKEN AND VEGETABLES

This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It's unbelievably easy! -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10



Pan-Roasted Chicken and Vegetables image

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes, onion, oil, garlic, 3/4 teaspoon salt, 1/2 teaspoon rosemary and 1/2 teaspoon pepper; toss to coat. Transfer to a 15x10x1-in. baking pan coated with cooking spray., In a small bowl, mix paprika and the remaining salt, rosemary and pepper. Sprinkle chicken with paprika mixture; arrange over vegetables. Roast until a thermometer inserted in chicken reads 170°-175° and vegetables are just tender, 35-40 minutes., Remove chicken to a serving platter; keep warm. Top vegetables with spinach. Roast until vegetables are tender and spinach is wilted, 8-10 minutes longer. Stir vegetables to combine; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 597mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

2 pounds red potatoes (about 6 medium), cut into 3/4-inch pieces
1 large onion, coarsely chopped
2 tablespoons olive oil
3 garlic cloves, minced
1-1/4 teaspoons salt, divided
1 teaspoon dried rosemary, crushed, divided
3/4 teaspoon pepper, divided
1/2 teaspoon paprika
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
6 cups fresh baby spinach (about 6 ounces)

SHEET PAN VEGETABLE DINNER WITH FETA

This sheet pan dinner recipe is super versatile - you can use most vegetables for it, depending on your preference. I chop them very coarsely to save time and the cook time can vary. We eat this as dinner with bread and salad but you can also serve it as a side. Leftovers also taste great cold.

Provided by Francesca

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 6

Number Of Ingredients 15



Sheet Pan Vegetable Dinner with Feta image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 2 baking sheets with 2 tablespoons olive oil each.
  • Distribute zucchini, carrots, red bell peppers, potatoes, cherry tomatoes, black olives, and green onions between the 2 baking sheets. Season with garlic, oregano, thyme, salt, and pepper. Place 1 rosemary sprig and 1 bay leaf on each baking sheet.
  • Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 25 to 35 minutes. Remove from oven, distribute feta evenly between the 2 baking sheets, and return to oven. Bake until feta is slightly melted, 5 to 10 minutes.

Nutrition Facts : Calories 240.7 calories, Carbohydrate 23 g, Cholesterol 16.8 mg, Fat 14.9 g, Fiber 4.8 g, Protein 6 g, SaturatedFat 4.3 g, Sodium 372.5 mg, Sugar 4.7 g

¼ cup olive oil
2 small zucchini, sliced
2 small carrots, chopped
2 red bell peppers - cored, seeded, and cut into chunks
2 potatoes, peeled and cut into 1/2-inch cubes
15 cherry tomatoes
15 black olives
4 green onions, chopped
2 cloves garlic, pressed or minced
2 teaspoons dried oregano, or to taste
2 teaspoons dried thyme, or to taste
salt and freshly ground black pepper to taste
2 sprigs rosemary
2 bay leaves
1 (4 ounce) package feta cheese, crumbled

SHEET-PAN CHICKEN AND POTATOES WITH FETA, LEMON AND DILL

In this simple but elegant sheet-pan dinner, chicken thighs and potatoes roast together at a high temperature, coming out crispy and golden. A generous squeeze of lemon juice, along with a scattering of fresh dill and feta cheese, elevates this dish from weeknight meat and potatoes to dinner-party fare. While the chicken will still be delicious if marinated for just 30 minutes, marinating it for several hours will yield the best results.

Provided by Lidey Heuck

Categories     dinner, weeknight, one pot, poultry, roasts, vegetables, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9



Sheet-Pan Chicken and Potatoes With Feta, Lemon and Dill image

Steps:

  • In a medium bowl, whisk 2 tablespoons oil with 1 tablespoon lemon juice, the garlic, oregano, 1 teaspoon salt and 1/2 teaspoon pepper. Add the chicken thighs toss to coat. Let the chicken marinate for at least 30 minutes at room temperature, or up to 8 hours, covered, in the refrigerator.
  • Heat the oven to 425 degrees. On a sheet pan, drizzle the diced potatoes with the remaining 1 tablespoon oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper; toss well and move to one side of the pan. Pat the chicken thighs dry and place them, evenly spaced, on the other side of the pan.
  • Roast for 15 minutes, toss the potatoes, then return everything to the oven and roast until the chicken is cooked through, the skin is golden brown, and the potatoes are tender, 15 to 25 more minutes, depending on the size of the thighs. If the potatoes are not quite tender, remove the chicken thighs to a plate to rest, and return the potatoes to the oven to roast until tender, another 5 to 10 minutes.
  • Place the chicken and potatoes on a serving platter, and sprinkle them 1 tablespoon lemon juice. Scatter the feta and dill over the potatoes, sprinkle the whole dish with salt and pepper, and serve hot.

3 tablespoons olive oil
2 tablespoons lemon juice (from about half a lemon)
1 garlic clove, minced
1/2 teaspoon dried oregano
Kosher salt and black pepper
1 1/2 to 2 pounds small bone-in, skin-on chicken thighs (4 to 6 thighs)
4 small Yukon gold potatoes (about 1 pound), cut into 3/4-inch pieces
2 ounces feta cheese, crumbled (about 1/2 cup)
2 tablespoons chopped fresh dill

SHEET-PAN BAKED FETA WITH BROCCOLINI, TOMATOES AND LEMON

When baked, feta gains an almost creamy texture, similar to goat cheese but with feta's characteristic tang. In this easy vegetarian sheet-pan dinner, broccolini (or broccoli), grape tomatoes and lemon slices roast alongside the feta until the broccolini crisp, the tomatoes burst and the lemon rinds soften. (Remember, broccolini has a tender, delicious stalk so only the bottom 1/2-inch needs to be trimmed.) Serve this dish over a pile of orzo for a complete meal. If you like, cut the broccolini, feta and lemon into bite-size pieces and toss with the orzo.

Provided by Yasmin Fahr

Categories     dinner, easy, lunch, weeknight, one pot, vegetables, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 11



Sheet-Pan Baked Feta With Broccolini, Tomatoes and Lemon image

Steps:

  • Heat the oven to 400 degrees with a rack set in the lower third. On a sheet pan, combine the broccolini, tomatoes, onion and lemon slices with the olive oil and toss. Add cumin and red-pepper flakes, season with salt and pepper, and toss again until evenly coated. Nestle the feta slices into the vegetables. (It's OK if they break apart a little.)
  • Roast 15 to 20 minutes, stirring halfway through but leaving the feta in place, until the broccolini is charred at the tips, the stems are easily pierced with a fork and the tomato skins start to blister and break down.
  • Serve over orzo or farro. Drizzle with olive oil and serve with the remaining lemon half for squeezing. Top with fresh herbs, if using.

1 bunch broccolini, ends trimmed, thick stalks split lengthwise, or broccoli, stalks trimmed and cut into bite-size pieces
1 pint grape tomatoes, halved (about 2 cups)
1 small red onion, peeled, quartered and cut into 2-inch wedges
1 lemon, 1/2 cut into thin rounds and the remaining 1/2 left intact, for serving
3 tablespoons olive oil, plus more for serving
1 teaspoon ground cumin
1/2 teaspoon red-pepper flakes
Kosher salt and black pepper
2 (6- to 8-ounce) blocks feta, cut into 1-inch slices
Cooked orzo or farro, for serving
1/2 cup fresh basil or cilantro leaves and fine stems, roughly chopped (optional)

MEDITERRANEAN CHICKEN SHEET PAN DINNER

Bold flavors and colors combine on one sheet pan for a simple yet impressive dinner. Bonus is the minimal cleanup!

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 55m

Yield 4

Number Of Ingredients 16



Mediterranean Chicken Sheet Pan Dinner image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with aluminum foil.
  • Whisk olive oil, juice of 1 lemon, vinegar, tarragon, oregano, paprika, salt, and pepper together in a large bowl. Add chicken thighs, onion, baby bell peppers, and potatoes. Stir until everything is evenly coated.
  • Transfer vegetable-chicken mixture to the prepared baking sheet and spread in an even layer. Scatter lemon slices over the vegetables, making sure to leave the chicken uncovered so that the skin will brown.
  • Bake in preheated oven for about 40 minutes. Remove from oven and top with feta, parsley, and olives.

Nutrition Facts : Calories 533.1 calories, Carbohydrate 41.3 g, Cholesterol 84.9 mg, Fat 32.4 g, Fiber 6.9 g, Protein 23 g, SaturatedFat 8 g, Sodium 1112.8 mg, Sugar 3.5 g

¼ cup extra-virgin olive oil
lemon, juiced
2 tablespoons balsamic vinegar
1 teaspoon dried tarragon
1 teaspoon dried oregano
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
4 chicken thighs with skin
1 small red onion, sliced into petals
8 mini bell peppers, halved lengthwise and seeded
1 pound baby potatoes, halved
1 lemon, sliced
¼ cup crumbled feta cheese
¼ cup fresh parsley, chopped
8 pitted kalamata olives

EASY SHEET-PAN CHICKEN

Crisp-skinned and very juicy, this is a more sophisticated version of the crumb-coated, oven-fried chicken dishes of childhood. In addition to bread crumbs, the chicken is slathered with two kinds of mustard plus fresh thyme and minced garlic, which makes it deeply flavored, bright and complex. And because it calls for only one pan, clean up is minimal. While the recipe calls for bone-in drumsticks and/or thighs, if you prefer boneless white meat, feel free to substitute it, reducing the cooking time by 5 to 10 minutes. Serve this with potatoes - either sweet or white - and your favorite green vegetable or salad. It's weeknight cooking at its finest.

Provided by Melissa Clark

Categories     dinner, easy, poultry

Time 1h

Yield 4 servings

Number Of Ingredients 10



Easy Sheet-Pan Chicken image

Steps:

  • Heat oven to 425 degrees. In a small bowl, combine whole-grain mustard, thyme leaves, garlic cloves, butter and Dijon mustard.
  • Season chicken with salt and pepper. Rub mustard butter mixture all over chicken (some might fall off but that's O.K.). Place bread crumbs in a wide, shallow bowl, then coat the chicken evenly with bread crumbs. Transfer chicken to a baking sheet and drizzle with olive oil.
  • Bake until chicken is golden and no longer pink, 35 to 40 minutes.

Nutrition Facts : @context http, Calories 861, UnsaturatedFat 37 grams, Carbohydrate 16 grams, Fat 61 grams, Fiber 2 grams, Protein 59 grams, SaturatedFat 17 grams, Sodium 879 milligrams, Sugar 1 gram, TransFat 0 grams

3 tablespoons whole-grain mustard
2 teaspoons chopped thyme leaves
2 garlic cloves, minced
1 tablespoon unsalted butter, softened
2 teaspoons Dijon mustard
3 pounds bone-in chicken thighs or drumsticks (or a mixture), patted dry
2 teaspoons kosher salt
1 teaspoon black pepper
2/3 cup plain dried bread crumbs
Olive oil, for drizzling

More about "sheet pan chicken breast with feta and vegetables recipes"

SHEET PAN GREEK CHICKEN - SPEND WITH …
Web Apr 21, 2020 Combine marinade ingredients and pour over chicken. Marinate at least 15 minutes or up to 4 hours. Combine baby …
From spendwithpennies.com
5/5 (15)
Total Time 1 hr 38 mins
Category Casserole, Chicken, Main Course
Calories 462 per serving
  • Combine marinade ingredients and pour over chicken. Marinate at least 15 minutes or up to 4 hours.
  • Combine baby potatoes, onion, 1 tablespoon olive oil and salt and pepper to taste. Place on a parchment lined pan. Nestle marinated chicken on the pan between the potatoes. Bake 30 minutes
  • Toss bell peppers and tomatoes with remaining 1/2 tablespoon olive oil and season with salt & pepper. Add to the pan and bake an additoinal 20 minutes or until potatoes are tender and chicken reaches 165°F.
sheet-pan-greek-chicken-spend-with image


ITALIAN-STYLE SHEET PAN CHICKEN
Web Jan 11, 2021 Step 1: Coat chicken and vegetables with garlic and spices Grab a mixing bowl that's large enough to hold the …
From themediterraneandish.com
4.8/5 (100)
Calories 220 per serving
Category Main Course
  • Place the cut veggies in a large mixing bowl. Add chicken pieces and minced garlic. Season with kosher salt and black pepper. Add spices. Now add lemon zest, lemon juice, vinegar, and a generous drizzle of extra virgin olive oil. Give everything a good toss to combine, making sure the veggies and chicken pieces are evenly coated.
  • Bake in heated oven for about 20 minutes until chicken is fully cooked through. If you want more color, place under the broiler briefly.
italian-style-sheet-pan-chicken image


BAKED CHICKEN FETA SHEET PAN DINNER - A …
Web Aug 6, 2021 How to Make The Feta Chicken Bake: Preheat oven to 375°F. In a medium bowl, mix together your seasonings and the …
From afullliving.com
Ratings 3
Category Main Course
Cuisine American, Greek-American
Total Time 40 mins
baked-chicken-feta-sheet-pan-dinner-a image


SHEET PAN CHICKEN AND VEGETABLES - EASY ONE PAN …
Web Aug 2, 2022 Instructions. Preheat oven to 375°F. (use convection if your oven has this feature) Line sheet pan with parchment paper. Toss carrots, sweet potatoes and russet potatoes with half of the oil …
From pookspantry.com
sheet-pan-chicken-and-vegetables-easy-one-pan image


SHEET PAN CHICKEN WITH RAINBOW …
Web Gently rewarm chicken and vegetables on a lightly greased baking sheet in the oven at 350 degrees F until hot. You can also reheat this dish in the microwave or on the stovetop in a skillet. To Freeze. …
From wellplated.com
sheet-pan-chicken-with-rainbow image


CHICKEN AND VEGETABLES SHEET PAN DINNER …
Web Aug 19, 2020 How to Make this Chicken and Vegetable Sheet Pan Dinner Prepare for Baking: Preheat your oven to 425˚F. Line a large jelly roll pan with parchment paper or aluminum foil and set it aside. …
From easyweeknightrecipes.com
chicken-and-vegetables-sheet-pan-dinner image


14 SIMPLE SHEET PAN CHICKEN DINNERS
Web Jan 26, 2021 This easy sheet-pan dinner features herb-roasted vegetables and boneless, skinless chicken breasts. "Baked EXTRA CRISPY Parmesan chicken and veggies—dinner made on one …
From allrecipes.com
14-simple-sheet-pan-chicken-dinners image


17 CHICKEN SHEET PAN DINNERS | TASTE OF HOME
Web Aug 30, 2018 Sheet-Pan Honey Mustard Chicken. This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It’s now …
From tasteofhome.com
17-chicken-sheet-pan-dinners-taste-of-home image


GREEK SHEET PAN CHICKEN DINNER - DOWNSHIFTOLOGY
Web Aug 11, 2021 Remove the baking sheet from the oven, add the olives and feta and then place it back in the oven for another 10 to 15 minutes, or until the vegetables are …
From downshiftology.com
5/5 (227)
Calories 454 per serving
Category Dinner


20+ HEALTHY SHEET PAN CHICKEN RECIPES PERFECT FOR WEIGHT LOSS
Web Oct 19, 2022 Full of juicy chicken breasts and a medley of nutrient-rich veggies, such as chopped sweet potatoes, bell pepper, zucchini, and yellow squash, this colorful dish is …
From eatthis.com


SHEET PAN CHICKEN - GYPSYPLATE
Web Apr 8, 2023 Pre-heat the oven to 400°F. Place the rack in the center of the oven. Lightly coat the sheet pan with nonstick spray. In a small bowl mix olive oil with garlic powder, …
From gypsyplate.com


20 DASH DIET DINNERS TO MAKE THIS APRIL - MSN
Web This Greek-inspired chicken and vegetable sheet-pan meal is bursting with flavor. The chicken is coated in a mayonnaise and bread crumb mixture, roasted alongside …
From msn.com


SHEET PAN LEMON ROSEMARY DIJON CHICKEN AND POTATOES WITH FETA …
Web Apr 13, 2020 2 pounds boneless chicken breasts or thighs 3-4 medium russet potatoes, cut into 2 inch pieces 1 tablespoon raw sesame seeds kosher salt and black pepper 1 …
From halfbakedharvest.com


57 EASY PALEO CHICKEN BREAST RECIPES AND MEAL IDEAS
Web Instructions. 1. Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper. In a small bowl, combine the almond flour, coconut flakes, paprika, cumin, and …
From paleogrubs.com


SHEET-PAN BUFFALO CHICKEN PIZZA RECIPE - TODAY
Web 1 day ago Transfer to a plate and let cool slightly. When cool enough to handle, shred into bite-size pieces. 2. Melt butter in a medium bowl in the microwave.Whisk in hot sauce, …
From today.com


14 SERIOUSLY FLAVORFUL RECIPES STARRING CHICKEN AND SPINACH - MSN
Web While the beans cook, prepare a sheet pan of Harissa Chicken. Toss four boneless skinless chicken thighs with a drizzle of olive oil, a heaping spoon of harissa paste, salt …
From msn.com


BAKED HONEY MUSTARD CHICKEN THIGHS - NATASHASKITCHEN.COM
Web Apr 11, 2023 Preheat the oven to 375 ̊F. Pat chicken thighs dry with a paper towel. Set chicken thighs in a 9×13 casserole dish and season all over with salt and pepper. In a …
From natashaskitchen.com


25 BEST BONE-IN CHICKEN BREAST RECIPES (SPLIT CHICKEN BREAST) - MSN
Web 4. Garlic Soy Roasted With Mushrooms. This roasted garlic soy mushrooms recipe is quick, delicious, and the perfect way to make chicken. So gather up 4 lbs bone-in split …
From msn.com


25 FANCY CHICKEN RECIPES THE FAMILY WILL LOVE
Web Apr 9, 2023 Chicken Scallopini. Photography: Caitlin Bensel, Prop Styling: Audrey Davis, Food Styling: Rishon Hanners. A creamy, decadent sauce is paired with tender chicken …
From southernliving.com


SHEET-PAN CHICKEN WITH ROASTED SPRING VEGETABLES & LEMON
Web Feb 6, 2019 Directions Step 1 Prepare vinaigrette: Remove 1/2 teaspoon zest and squeeze 1 tablespoon juice from lemon. In a small bowl whisk together lemon zest and …
From eatingwell.com


SHEET PAN BAKED CHICKEN BREAST WITH VEGGIES - HEALTHY FITNESS …
Web Feb 19, 2022 Preheat your oven to 400F and line a large baking sheet with parchment paper. Lay the chicken breast on the prepared pan and rub with the seasonings and …
From healthyfitnessmeals.com


SHEET PAN CHICKEN AND GNOCCHI - SHEET PAN GNOCCHI RECIPE
Web Apr 11, 2023 Instructions. Preheat oven to 400F and spray a sheet pan with oil or brush on oil to grease. Cut chicken breast into bite sized cubes and place in a large mixing …
From madaboutfood.co


ONE-PAN GREEK CHICKEN AND RICE - RASA MALAYSIA
Web Apr 11, 2023 Directions. 1. Juice one lemon and thinly slice another. Reserve the slices for serving. In a bowl, mix together the half lemon juice, 1 tablespoon of olive oil, garlic, …
From rasamalaysia.com


EASY SHEET TRAY TERIYAKI CHICKEN BOWL RECIPE! - WHITE KITCHEN RED …
Web Apr 12, 2023 1.5 lbs boneless skinless chicken thighs or chicken breasts; 2 cups broccolini, chopped; 1 red bell pepper, chopped; 2 cups teriyaki sauce (homemade or …
From whitekitchenredwine.com


SHEET PAN BRUSCHETTA CHICKEN – JAMIE COOKS IT UP
Web 18 hours ago Preheat your oven to 450 degrees, line 2 large baking sheets with foil and spray them generously with cooking spray. Cut your eggplant into chunks and spread it …
From jamiecooksitup.net


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web 2 days ago Chicken, being such an easy, quick-cooking protein, makes it the most delicious option for those days you want to soak up ALL the sun. Most of these meals …
From delish.com


REVAMP YOUR CHICKEN GAME: 43 MOUTH-WATERING RECIPES THAT …
Web Keto tom kha soup is a fragrant combination of savory chicken and mushrooms simmered in a coconut infused broth with lemongrass, ginger, and garlic. A splash of fish sauce and …
From msn.com


14 BEST SHEET PAN CHICKEN RECIPES FOR AN EASY DINNER TONIGHT
Web Dec 21, 2021 Sheet Pan Chicken and Roasted Vegetables This easy template can be customized to fit whatever you might be craving. Swap the chicken thighs for breasts; …
From thekitchn.com


CHICKEN KOFTA IN TOMATO GRAVY RECIPE - NYT COOKING
Web Apr 7, 2023 Step 2. Prepare the gravy: Heat ghee or oil in a large pot on high for 30 seconds. Add onion, ginger and garlic and cook until the onion is translucent, 5 to 7 …
From cooking.nytimes.com


BEST SHEET PAN CHICKEN RECIPES - THE SPRUCE EATS
Web Aug 6, 2021 The Spruce / Julia Hartbeck. Preheat your sheet pan while you prep your ingredients to ensure the chicken skin crisps up, then add the broccoli halfway through …
From thespruceeats.com


CAN YOU BAKE VEGGIES WITH RAW CHICKEN? - EASY DOG FOOD RECIPES
Web Mar 7, 2023 The healthiest way to cook chicken is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan, rub some olive oil on them, and surround …
From easydogfoodrecipes.com


SPANISH CHICKEN SHEET PAN SUPPER - MOMMY TRAVELS
Web Feb 13, 2023 Place in your oven and bake for 35 – 40 minutes. Remove from the oven and place a slice of mozzarella on top of each chicken. Increase your oven heat to broil and …
From mommytravels.net


Related Search