Shrimp And Broccoli Stir Fry Spicy Recipes

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SPICY SHRIMP-AND-BROCCOLI STIR-FRY

With such a short list of ingredients, each one counts. This shrimp stir-fry's chili-garlic sauce here adds deep, complex flavor-not just heat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 20m

Number Of Ingredients 5



Spicy Shrimp-and-Broccoli Stir-Fry image

Steps:

  • Cook rice according to package instructions. Meanwhile, gently pat shrimp dry with paper towels. Heat a wok or large skillet over high. Remove pan from heat and carefully add 2 tablespoons oil and broccoli. Return to heat and cook, undisturbed, until crisp-tender and browned in spots, 1 to 2 minutes. Add 2 tablespoons oil and shrimp and cook, stirring frequently, until shrimp are opaque throughout, about 2 minutes. Remove from heat, add chili-garlic sauce and remaining tablespoon oil, and toss to coat. Stir in 1 to 2 tablespoons water to thin, if necessary. Serve with rice.

Nutrition Facts : Calories 482 g, Fat 20 g, Fiber 4 g, Protein 30 g, SaturatedFat 2 g

1 cup long-grain white rice
1 pound extra-large shrimp (26 to 30), peeled and deveined (tails left on)
5 tablespoons vegetable oil, divided
1 bunch broccoli, cut into florets
3 tablespoons chili-garlic sauce

SHRIMP AND BROCCOLI STIR-FRY

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Shrimp and Broccoli Stir-Fry image

Steps:

  • Combine first 6 ingredients in a small bowl, stirring with a whisk.
  • Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
  • Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
  • Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
  • Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

1/4 cup reduced-sodium fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil, divided
1 tablespoon minced peeled fresh ginger
1 tablespoon bottled minced garlic
1 lb peeled and deveined large shrimp
1/4 teaspoon salt
4 cups small broccoli florets
1 cup vertically sliced onion

GENERAL TSO'S SHRIMP WITH BROCCOLINI

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



General Tso's Shrimp with Broccolini image

Steps:

  • Whisk the egg white with 1 tablespoon each rice wine, soy sauce and cornstarch in a large bowl. Add the shrimp and toss; refrigerate until ready to fry. Whisk the chili sauce, the remaining 2 tablespoons each rice wine and soy sauce, 1 tablespoon cornstarch and 1 cup water in a bowl; set aside.
  • Heat 2 tablespoons oil in a wok or large Dutch oven over medium-high heat. Add the broccolini; stir-fry until charred in spots, 3 minutes. Add 1/2 cup water and stir-fry until crisp-tender, 1 to 2 minutes; transfer to a plate. Reduce the heat to medium; add the remaining 1 tablespoon oil, the scallions, garlic and red pepper flakes. Stir-fry until tender, 2 minutes. Add the chili sauce mixture and cook, stirring occasionally, until thickened, 1 minute. Cover and set aside.
  • Heat 1 inch of oil in a deep saucepan over medium-high heat until a deep-fry thermometer registers 365 degrees F. Working in batches, toss the shrimp in cornstarch to coat, then fry until crisp and golden, about 3 minutes. Remove with a slotted spoon and drain on paper towels.
  • Return the wok to medium heat and reheat the sauce if needed. Add the broccolini and shrimp and cook, tossing, until warmed through, 2 minutes. (Add up to 1/2 cup water if the sauce is too thick.) Serve with the rice.

1 large egg white
3 tablespoons Shaoxing rice wine, mirin or dry sherry
3 tablespoons soy sauce
2 tablespoons cornstarch, plus more for coating (about 3/4 cup)
1 pound large shrimp, peeled and deveined (tails intact)
1/3 cup Thai-style sweet chili sauce
3 tablespoons vegetable or peanut oil, plus more for deep-frying
2 bunches broccolini, trimmed
1 bunch scallions, cut into 1 1/2-inch pieces
2 cloves garlic, minced
1/2 to 1 teaspoon red pepper flakes
4 cups cooked white rice, for serving

SHRIMP AND BROCCOLI STIR FRY SPICY

This is a versatile recipe that you can use as a basis for most stir fry recipes. You can add or omit what you like for you family's taste.

Provided by MissTinkJordan

Categories     Asian

Time 10m

Yield 2-4 , 2-4 serving(s)

Number Of Ingredients 9



Shrimp and Broccoli Stir Fry Spicy image

Steps:

  • In a large sauce pan.
  • add the vinegar, garlic, red pepper flakes, broth, soy sauce, and ginger. Bring to a slight boil.
  • Add shrimp and fresh or frozen but thawed broccoli florets.
  • Take some of the excess sauce and pour into a bowl (about 3 tbsp sauce and add 1 tbsp cornstarch). Whisk and return to pan. Bring to full boil and stir constantly.
  • As soon as thickening begins, remove from heat and serve over white rice. You may also use one of them premade Asian vegetable medleys in this recipe and pour sauce over it.
  • Can be used for beef, chicken or pork as well.

Nutrition Facts : Calories 425, Fat 6.1, SaturatedFat 1.1, Cholesterol 345.6, Sodium 3836.7, Carbohydrate 32.2, Fiber 8.9, Sugar 6.6, Protein 63.4

1 head broccoli, chopped into florets
1 lb medium shrimp (fresh or frozen )
4 tablespoons rice wine vinegar
6 tablespoons soy sauce
1 cup chicken broth
1 tablespoon garlic, minced
1 1/2 teaspoons ground ginger
1 teaspoon red pepper flakes, you may omit if necessary (for heat)
1 tablespoon cornstarch, for thickening

SPICY SHRIMP AND BROCCOLINI STIR-FRY

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Spicy Shrimp and Broccolini Stir-Fry image

Steps:

  • Cook the grain blend as the label directs; set aside.
  • Heat the coconut oil in a large nonstick skillet over medium-high heat. Add the shrimp and cook until they just turn pink, about 1 minute per side; transfer to a plate and set aside. Add the jalapeno, ginger and 1/2 teaspoon salt to the skillet and cook until the jalapeno softens slightly, about 1 minute. Add the broccolini and scallions and cook, stirring occasionally, until slightly softened, 2 minutes.
  • Add the coconut water to the skillet and cook, stirring, until the broccolini is just tender, about 2 minutes. Add the peanut butter and cook, stirring, until the sauce thickens slightly, about 1 minute.
  • Return the shrimp to the skillet; cook until opaque and the sauce thickens, about 2 more minutes. Stir in the cilantro and lime juice. Serve over the grains.

Nutrition Facts : Calories 413 calorie, Fat 13 grams, SaturatedFat 4 grams, Cholesterol 129 milligrams, Sodium 498 milligrams, Carbohydrate 44 grams, Fiber 14 grams, Protein 31 grams

1 1/4 to 1 1/2 cups grain-and-rice blend
1 tablespoon coconut oil
12 ounces large shrimp, peeled and deveined
1 red jalapeno pepper, seeded and thinly sliced
1 tablespoon grated peeled ginger
Kosher salt
2 bunches broccolini (about 1 pound), roughly chopped
3 scallions, thinly sliced
3/4 cup coconut water
2 tablespoons crunchy peanut butter
2 tablespoons chopped fresh cilantro
Juice of 1 lime

SPICY SHRIMP FRIED RICE WITH BROCCOLI

Spice up this fried rice with shrimp and broccoli by adding ginger, jalapeno and chili oil.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 11



Spicy Shrimp Fried Rice with Broccoli image

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
  • Add the shrimp to the skillet, season with 1/4 teaspoon salt and stir-fry until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining 1 tablespoon oil to the skillet, then add the broccoli, garlic, ginger, jalapeno, Shaoxing and 1/4 teaspoon salt and stir-fry until crisp-tender, 2 to 3 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp and any juices to the skillet and cook, stirring to break up the egg and mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the chili oil and serve.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound peeled, deveined medium shrimp
Kosher salt
1 cup chopped broccoli florets
1 teaspoon minced garlic
1 teaspoon finely grated fresh ginger
1 teaspoon finely chopped jalapeno
1 teaspoon Shaoxing wine or dry sherry
3 cups cold cooked long-grain white rice
1 1/2 teaspoons Asian chili oil, or to taste

SHRIMP AND CABBAGE STIR-FRY

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13



Shrimp and Cabbage Stir-Fry image

Steps:

  • Whisk the egg white, 1 tablespoon cornstarch and 1 teaspoon soy sauce in a large bowl until frothy. Add the shrimp and toss to coat. Refrigerate 10 minutes. Meanwhile, whisk the hoisin sauce, vinegar and the remaining 1 tablespoon soy sauce and 2 teaspoons cornstarch in a small bowl, then whisk in the chicken broth. Set aside.
  • Drain the shrimp. Heat the vegetable oil in a wok or large skillet over medium-high heat, then stir-fry the scallion whites, ginger and garlic, about 30 seconds. Add the shrimp and stir-fry until almost cooked through, about 3 minutes. Add the cabbage and stir-fry until wilted and the shrimp are just cooked through, about 2 more minutes.
  • Stir the hoisin sauce mixture, then add to the wok and simmer, stirring occasionally, 2 minutes. Stir in the scallion greens. Serve with rice, if desired.

Nutrition Facts : Calories 262, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 219 milligrams, Sodium 516 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 32 grams

1 large egg white
1 tablespoon plus 2 teaspoons cornstarch
1 tablespoon plus 1 teaspoon soy sauce
1 1/4 pounds medium shrimp, peeled and deveined
2 teaspoons hoisin sauce
1 1/2 teaspoons sherry vinegar or rice wine vinegar
1/2 cup low-sodium chicken broth or water
2 tablespoons vegetable oil
4 scallions, cut into 1/2-inch pieces, white and green parts separated
1 tablespoon finely grated peeled ginger
1 clove garlic, finely grated
1 pound Napa cabbage (1/2 head), cut into 1-inch pieces
Cooked white rice, for serving (optional)

SPICY BROCCOLI STIR-FRY

I am your basic broccoli-hater, but I love this dish! I found it in a cookbook I no longer own and cannot remember the name of, so I don't know to whom the credit goes. Its fabulous as an oriental side dish.

Provided by OhSusannah

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8



Spicy Broccoli Stir-Fry image

Steps:

  • Toast sesame seeds in a dry pan over medium heat until they begin to brown; set aside.
  • Heat oil over medium high heat until it begins to shimmer, add garlic, red pepper flakes and ginger and stir-fry 30 seconds.
  • Add broccoli and stir fry until just crisp tender.
  • Add seasoned rice wine vinegar and soy sauce and stir to coat broccoli.
  • Reduce heat, cover, and cook about 3 - 5 minutes or until broccoli is done to suit your taste.
  • Stir in sesame seeds and serve.

Nutrition Facts : Calories 127.5, Fat 9.4, SaturatedFat 1.4, Sodium 534.2, Carbohydrate 8.8, Fiber 3.2, Sugar 2, Protein 4.5

4 cups broccoli, coarsely chopped
2 tablespoons sesame seeds, toasted
2 garlic cloves, minced
1 tablespoon crushed red pepper flakes
1 tablespoon fresh ginger, minced
2 tablespoons oil
2 tablespoons seasoned rice wine vinegar
2 tablespoons soy sauce

STIR-FRY SHRIMP WITH SPICY ORANGE SAUCE

From Cooking Light. Just like Chinese takeout or PF Chang's Orange Peel Shrimp (without the orange peel). This takes no time to make and you already have most of the ingredients. We halved the recipe and cooked up 11 large shrimp from Costco for 2 people. At first we burned the garlic and ginger, so we started over and turned the heat down to medium. Enjoy! ** I took note from a reviewer and added some steamed broccoli with the sauce in step 6 - AWESOME! **

Provided by mikey ev

Categories     Asian

Time 20m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 11



Stir-Fry Shrimp With Spicy Orange Sauce image

Steps:

  • Place shrimp in a medium bowl. Sprinkle with cornstarch; toss well to coat. Set aside.
  • Combine juice, soy sauce, honey, vinegar, and chile paste, stirring with a whisk; set aside.
  • Heat canola oil in a large nonstick skillet over medium-high heat.
  • Add minced ginger and garlic to pan; stir-fry for 15 seconds or until fragrant.
  • Add shrimp mixture; stir-fry for 3 minutes.
  • Add juice mixture and onions; cook 2 minutes or until sauce thickens and shrimp are done, stirring frequently.
  • Serve immediately.

1 1/2 lbs large shrimp, peeled and deveined
1 tablespoon cornstarch
1/4 cup fresh orange juice
2 tablespoons low sodium soy sauce
2 tablespoons honey
1 tablespoon rice wine vinegar
1 tablespoon chili paste with garlic (such as sambal oelek)
2 tablespoons canola oil
1 tablespoon fresh ginger, peeled and minced
3 garlic cloves, minced
1/3 cup green onion, chopped

GARLIC BROCCOLI SHRIMP STIR FRY RECIPE BY TASTY

Here's what you need: large shrimp, garlic, broccoli floret, onion, low sodium soy sauce, sesame oil, salt

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 7



Garlic Broccoli Shrimp Stir Fry Recipe by Tasty image

Steps:

  • Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
  • Pour in the shrimp and season with ¼ teaspoon of the salt.
  • Fry the shrimp for 1 minute on each side.
  • Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
  • Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
  • Add in the broccoli, garlic and soy sauce and sauté until the garlic is fragrant, about 30 seconds.
  • Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
  • Divide the mixture evenly between 4 bowls.
  • Enjoy!

Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 25 grams, Sugar 2 grams

1 lb large shrimp, peeled and deveined
3 cloves garlic, minced
2 cups broccoli floret
½ onion, diced
1 tablespoon low sodium soy sauce
2 tablespoons sesame oil, divided
½ teaspoon salt, divided

SHRIMP AND BROCCOLINI STIR-FRY

This is based on a recipe from a Gourmet magazine pamphlet titled "Every Day Meals". The intro to the recipe states, "If you have regular broccoli on hand, you could use the florets as a substitute for the Broccolini (a cross between broccoli and Chinese kale), though the flavor will be somewhat different. Round out this stir-fry with cooked white rice."

Provided by mersaydees

Categories     Asian

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Shrimp and Broccolini Stir-Fry image

Steps:

  • In a large nonstick skillet over moderately high heat, add 1 tablespoon oil until hot but not smoking. Add shrimp and cook until golden and almost cooked through, about 1 minute on each side.
  • Remove shrimp to a dish.
  • Heat remaining tablespoon oil in skillet over moderately high heat until smoking, then saute ginger and garlic, stirring until golden.
  • Add broccolini, water, hoisin, soy sauce, and red pepper flakes and cook, stirring until Broccolini is just tender, about 5 minutes.
  • Stir in shrimp and cook until just heated through.

2 tablespoons vegetable oil, divided
3/4 lb large shrimp, peeled and deveined (size 15)
1 1/2 teaspoons grated peeled fresh ginger
1 teaspoon minced garlic
1 bunch Broccolini, cut into 1/4-inch-thick diagonal slices (8 ounces)
1/2 cup water
3 tablespoons hoisin sauce
3 tablespoons soy sauce
1/2 teaspoon hot red pepper flakes

SPICY SZECHUAN STIR-FRY

Provided by Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 16



Spicy Szechuan Stir-Fry image

Steps:

  • Heat a small, dry saucepan. When the saucepan is hot, add the Szechuan peppercorns and, shaking the pan constantly, toast until the peppercorns are fragrant. Remove from the heat. Place the peppercorns in a spice grinder and grind. Season the chicken pieces with the peppercorns and salt and set aside. Heat a large wok over high heat. When the wok is hot, add the oil. Add the ginger, garlic and onions and stir-fry for 1 minute. Add the chicken, broccoli, peppers, shiitake mushrooms, soy sauce, sherry and chile paste. Stir-fry until the chicken is cooked through and the vegetables are cooked, but al dente, about 5 minutes. Add the scallions and stir-fry for 1 more minute.

1 tablespoon Szechuan peppercorns
Salt
1 pound boneless, skinless chicken, pounded thin and cut into 1-inch thick strips
2 tablespoons canola oil
2 tablespoons ginger, minced
1 tablespoon garlic, minced
1 cup onions, julienned
1 cup broccoli florets
1/4 cup green peppers, julienned
1/4 cup red peppers, julienned
1/4 cup yellow peppers, julienned
1 cup shiitake mushrooms, sliced
2 tablespoons thin soy sauce
1/4 cup dry sherry
1 tablespoon chile paste
1/4 cup scallions, cut thinly on the bias

SPICY SHRIMP AND VEGETABLE STIR-FRY

Provided by Jennifer Maeng

Categories     Fish     Onion     Pepper     Soy     Vegetable     Dinner     Healthy     Self     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 4 servings

Number Of Ingredients 13



Spicy Shrimp and Vegetable Stir-Fry image

Steps:

  • Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.

1/4 cup low-sodium soy sauce
1/4 cup sake
2 tablespoons sugar
1 tablespoon dark (toasted) sesame oil
1 tablespoon chopped garlic
1 tablespoon finely chopped or grated ginger
1 cup large-diced red bell pepper
1 cup large-diced green bell pepper
1 cup large-diced onion
1 cup cubed cabbage
1 cup sliced carrot
1/2 teaspoon red pepper flakes
24 large shrimp, shelled and deveined

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From healthyfitnessmeals.com


SPICY SHRIMP BROCCOLI STIR FRY RECIPE
Spicy Shrimp Broccoli Stir Fry Cooking Instructions: Heat the Skillet in medium fire then place the butter and Canola Oil, once melted Sear the Broccoli florets, set aside. Add the Sesame Oil to the Skillet then saute’ onions, Siling Labuyo (red chili) and red bell pepper for 1 minute. Add shrimp, oyster sauce and Broccoli then stir-fry until ...
From pinoyrecipe.net


SHRIMP AND BROCCOLI STIR FRY RECIPE - FOOD NEWS
This Shrimp and Broccoli Stir Fry is delicious and quick, ready in just 20 minutes. Large succulent shrimp are pan seared and combined with fresh broccoli, onion, and rice, covered in Thai sweet chili sauce, ginger, soy sauce, and brown sugar. This small batch recipe makes a great lunch, dinner, or romantic date night meal for two.
From foodnewsnews.com


SPICY SHRIMP STIR FRY RECIPE - FOOD NEWS
Spicy Shrimp Stir Fry Recipe. A simple stir fry made with shrimp, summer squash, peppers, onions, spices, and optional cream cheese sauce is a fast meal idea. Course Main. Cuisine Chinese. Prep Time 5 minutes. Cook Time 20 minutes. Total Time 25 minutes. Servings 6 servings. Calories 510 kcal.
From foodnewsnews.com


10 BEST SPICY SHRIMP STIR FRY WITH VEGETABLES RECIPES - YUMMLY
Sweet and Spicy Shrimp Stir-Fry Food.com white rice, cornstarch, shrimp, vegetable oil, black pepper, sugar snap pea and 11 more Crunchy and Spicy Shrimp Stir-Fry with Snap Peas Serious Eats
From yummly.com


SPICY GARLIC SRIRACHA SHRIMP AND BROCCOLI STIR FRY – MY ...
Immediately after making this shrimp and broccoli recipe (and devouring a few shrimp), I called a longtime girlfriend and left a message: “why are we not making stir-fry e.v.e.r.y. DAY?!” I love this dish. Spicy, garlicky shrimp and crunchy broccoli fit for a Chinese food restaurant menu. It’s not saucy but rather delivers the aromatic flavors straight-up, no …
From myroilist.com


SHRIMP STIR FRY WITH ORANGE AND BROCCOLI RECIPE - FOOD NEWS
Orange Shrimp and Broccoli Stir-Fry Recipe. Remove the shrimp from pan to a plate. Add more oil to the wok and swirl to coat again. Add the green onions, ginger, and garlic, and stir fry for 45 seconds, until fragrant. Use a slotted spoon to add this mixture to the plate with the shrimp. Add another tablespoon of oil to wok, swirling to coat ...
From foodnewsnews.com


SHRIMP BROCCOLI STIR FRY • OH SNAP! LET'S EAT!
In a wok or cooking pan, add shrimp and stir fry for about 30 seconds on each side. Remove shrimp and place aside. Remove shrimp and place aside. Add the remaining 1 tbsp of sesame oil and garlic in to cooking pan, and cook over medium heat until garlic begins to brown (takes about 30 seconds or so), and then add broccoli florets.
From ohsnapletseat.com


SPICY SHRIMP-AND-BROCCOLI STIR FRY - MARTHA.COM
Cook rice according to package instructions. Meanwhile, gently pat shrimp dry with paper towels. Heat a wok or large skillet over high. Remove pan from heat and carefully add 2 ta
From martha.com


BEST STIR-FRIED SHRIMP AND BROCCOLI RECIPES | FOOD NETWORK ...
Stir-Fried Shrimp and Broccoli. by Christine Cushing. January 14, 2003. 2.8 (8 ratings) Rate this recipe YIELDS. 4 servings. Satay paste is an aromatic, spicy paste with a hint of sweetness that is used both as a marinade and a sauce base. You can buy satay paste, oyster sauce and chili oil at Asian markets. Chinese XO sauce has become very popular in Chinese …
From foodnetwork.ca


RECIPE - SPICY SHRIMP AND SNOW PEA STIR-FRY
FOOD & DRINK > Spicy Shrimp and Snow Pea Stir-Fry; Spicy Shrimp and Snow Pea Stir-Fry Spring 2005. Spicy Shrimp and Snow Pea Stir-Fry Spring 2005. BY: Heather Trim. Colourful, flavourful and nutritious - a perfect springtime stir-fry. Cooking times are approximate: the vegetables should be cooked but still have some bite. 10 asparagus spears 2 oz (60 g) snow …
From lcbo.com


SHRIMP BROCCOLI STIR-FRY - LIFE, LOVE, AND GOOD FOOD
Shrimp Broccoli Stir-Fry. Succulent shrimp and crisp-tender broccoli in a honey garlic sauce is simply delicious served over rice or noodles. Prep Time 15 minutes. Cook Time 15 minutes. Total Time 30 minutes. Ingredients. 1 pound medium shrimp, peeled and deveined ; 1 tablespoon cornstarch ; 2 1/2 tablespoons canola oil, divided ; 1/4 cup green onions, diagonally cut into 1 …
From lifeloveandgoodfood.com


EASY BROCCOLI AND SHRIMP STIR-FRY - DIABETES FOOD HUB
Add the shrimp and cook until opaque, about 4 minutes. Using a slotted spoon, remove the shrimp and place on a plate. Heat the remaining 1 Tbsp of olive oil in the same skillet. Add the broccoli florets and cook until tender, about 4 minutes. Add the cooked shrimp back into the skillet and toss to combine with the broccoli. Pour the broth ...
From diabetesfoodhub.org


BEST QUICK, SPICY LEEK AND SHRIMP STIR-FRY RECIPES | FOOD ...
Stir in a small pinch pepper flakes and continue cooking, without stirring, 1 minute. Toss and stir until the leeks just start to wilt, about 1 more minute. Transfer to a bowl. Repeat with 1 tablespoon of the oil, the remaining leeks, a generous pinch each salt and pepper and another small pinch pepper flakes, adding the leeks to the bowl when done.
From foodnetwork.ca


HOW TO COOK STIR FRY SHRIMP AND BROCCOLI | FAMILY CUISINE
How to cook stir fry shrimp and broccoli. Shrimp and Broccoli is coated in a sweet, salty, spicy, garlicky sauce and is delicious served with plain white rice. Made in one skillet with basic pantry ingredients, this Chinese shrimp and broccoli is an easy dinner on the table under 20 minutes.. We are taking a short break from all the Holiday baking to share an easy …
From familycuisine.net


SPICY SHRIMP AND VEGETABLE STIR-FRY RECIPE - FOOD NEWS
Stir-fry garlic until golden, 30 seconds. Add shrimp. Stir-fry about 30 seconds until shrimp are pink. Remove from wok with a slotted spoon, draining well over wok. Add salt and snow peas to oil in wok. Stir-fry until sauce thickens slightly. Add cooked shrimp. Stir-fry to coat shrimp with sauce. Serve hot.
From foodnewsnews.com


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