Simon And Garfunkle Dry Rub Recipes

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SIMON & GARFUNKEL RUB

From the community section at Taste of Home. If you use a powdered herb, cut the quantity in about half. Shake container before using. Sprinkle this rub on grilled/sauteed veggies or scrambled eggs. To use for chicken, pork or turkey: coat meat with oil, apply rub. If time permits, let sit in refrigerator for at least an hour. Grill or bake as you normally would.

Provided by Kats Mom

Categories     Low Protein

Time 10m

Yield 1/4 cup

Number Of Ingredients 11



Simon & Garfunkel Rub image

Steps:

  • Measure everything into a blender.
  • Put the lid on the blender, and run it on high for a few seconds, turn it off, and run it again; continue pulsing about 10 times until you have small flakes about the size of the letters in a newspaper.
  • Place in a jar with a tightly sealed lid.

2 tablespoons salt
2 tablespoons sugar
1 teaspoon parsley, dried crushed
1 tablespoon sage, dried crushed
1 tablespoon rosemary, dried crushed
1 tablespoon thyme, dried crushed
1 tablespoon oregano, dried crushed
1 tablespoon basil, dried crushed
1 tablespoon bay leaves, dried crushed or 8 bay leaves, crushed
1 tablespoon ground black pepper
1 -3 teaspoon hot red pepper flakes, dried crushed (cayenne or chipotle)

SIMON AND GARFUNKLE DRY RUB

Use this rub on skinless boneless chicken breasts, rubbing spice into the meat. Excellent if you then grill the breasts.

Provided by Lennie

Categories     Kosher

Time 5m

Yield 13 tablespoons

Number Of Ingredients 8



Simon and Garfunkle Dry Rub image

Steps:

  • Place all ingredients in a blender or food processor and whiz.
  • Store, tightly covered.

Nutrition Facts : Calories 17.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 3.8, Fiber 1.4, Sugar 1, Protein 0.7

1 tablespoon dried parsley
1 tablespoon dried sage
1 tablespoon dried rosemary
1 tablespoon dried thyme
1/4 cup onion powder
1/4 cup paprika
1 tablespoon fresh ground black pepper
1/2 teaspoon cayenne pepper

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