Simple Beef Broccoli Recipes

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EASY BEEF AND BROCCOLI RECIPE BY TASTY

Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12



Easy Beef And Broccoli Recipe by Tasty image

Steps:

  • In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
  • Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
  • Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
  • Add the broccoli florets.
  • In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
  • Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
  • Enjoy!

Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams

1 lb flank steak, sliced into thin strips
3 cloves garlic, minced
½ teaspoon grated ginger
2 tablespoons sesame oil
⅓ cup low sodium soy sauce
¼ cup brown sugar
¼ cup honey
1 cup beef broth
4 cups broccoli floret
2 tablespoons cornstarch
2 tablespoons water
sesame seed, as desired

BROCCOLI BEEF I

Round steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles.

Provided by sal

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 8



Broccoli Beef I image

Steps:

  • In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.
  • In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 19 g, Cholesterol 38.6 mg, Fat 3.2 g, Fiber 2.6 g, Protein 19.2 g, SaturatedFat 1 g, Sodium 755 mg, Sugar 7.9 g

¼ cup all-purpose flour
1 (10.5 ounce) can beef broth
2 tablespoons white sugar
2 tablespoons soy sauce
1 pound boneless round steak, cut into bite size pieces
¼ teaspoon chopped fresh ginger root
1 clove garlic, minced
4 cups chopped fresh broccoli

QUICK AND EASY BEEF AND BROCCOLI - YUMMY!

I love this recipe. There is something about the sauce that you pour on at the very end that just makes this AMAZING!!!! I'm posting this for ZWT 2008! This is a great one for the Asian challenge!

Provided by Sarah in New York

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Quick and Easy Beef and Broccoli - Yummy! image

Steps:

  • Put meat in a bowl with 2 Tbs soy sauce and ginger mix well.
  • Heat your wok or frying pan to very hot.
  • Add oil and coat the sides well.
  • Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
  • Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
  • Add to the beef and broccoli -- stir until the sauce thickens.
  • Serve over rice or noodles.

Nutrition Facts : Calories 338.1, Fat 21.4, SaturatedFat 6.4, Cholesterol 85, Sodium 795.8, Carbohydrate 9.1, Fiber 3, Sugar 2.1, Protein 28.1

1 lb rump steak, finely sliced and slightly frozen, it's easier to cut frozen
2 tablespoons soy sauce
1/2 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
2 tablespoons vegetable oil
1 lb broccoli, chopped to bite sized florets
1 1/2 teaspoons cornstarch
1/2 cup beef broth
1 teaspoon soy sauce
1/4 teaspoon sesame oil

THE BEST EASY BEEF AND BROCCOLI STIR-FRY

I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



The Best Easy Beef and Broccoli Stir-Fry image

Steps:

  • In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
  • Add beef and toss.
  • In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
  • Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
  • Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
  • Cook and stir for 2 minutes.
  • Serve over rice and garnish with toasted sesame seeds (optional).

Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5

3 tablespoons cornstarch, divided
1/2 cup water, plus
2 tablespoons water, divided
1/2 teaspoon garlic powder
1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
2 tablespoons vegetable oil, divided
4 cups broccoli florets
1 small onion, cut into wedges
1/3 cup reduced sodium soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
hot cooked rice, for serving
toasted sesame seeds, for serving (optional)

SIMPLE BEEF BROCCOLI

Make and share this Simple Beef Broccoli recipe from Food.com.

Provided by Kzim4

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12



Simple Beef Broccoli image

Steps:

  • Combine all marinade ingredients in a medium zip-top bag. Add sliced meat, and mix well (I just close the bag and squish it around until all the meat is coated). Place in fridge to marinate for 30 minutes or longer.
  • Meanwhile, slice broccoli diagonally into small pieces. Heat 1 tablespoon of oil in a wok or large skillet. Stir fry broccoli in oil. Sprinkle lightly with sugar while cooking. Broccoli will be done in about 1-2 minutes (it is done when it turns bright green). Remove broccoli from heat.
  • Stir fry meat in same pan until cooked through.
  • Combine all gravy ingredients, and add to meat. Cook until slightly thickened.
  • Add broccoli and heat through.
  • Serve over hot, cooked rice.

Nutrition Facts : Calories 77.8, Fat 3.5, SaturatedFat 0.5, Sodium 516.7, Carbohydrate 10.3, Fiber 1.1, Sugar 4.5, Protein 2

2 cups round steaks, sliced thin
1 stalk broccoli
1 tablespoon soy sauce
1 tablespoon cornstarch
1 tablespoon sugar
1 tablespoon vegetable oil
1/2 teaspoon Accent seasoning (optional)
1 cup water
1 tablespoon soy sauce
1 tablespoon cornstarch
1/2 teaspoon sugar
salt and pepper, to taste

BEEF AND BROCCOLI

New York City's Chinatown is famous for its Sichuan restaurants and Cantonese dim sum shops, but Chris Cheung says there are other dishes that deserve attention - namely the simple, satisfying combinations of meat, vegetables and sauce over rice that have fed the local working community for the past 100 years. "Before Covid we had entered into a kind of Chinese food renaissance with all the different regions being highlighted," says the chef and FoodNetwork.com contributor. "But I grew up eating the food of Chinatown, and there's a different level to it. I wanted to peel back a layer of Chinese food that had not really been talked about before." In his new book, Damn Good Chinese Food, he highlights Chinese-American classics, including this beef and broccoli. "Many dishes that come from China revolve around pork, but in America, beef is king."

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 14



Beef and Broccoli image

Steps:

  • Velveting: Place 4 ounces cornstarch, 2 eggs, 2 tablespoons Shaoxing wine and 1 teaspoon baking soda in a mixing bowl and whisk until smooth.
  • Mushroom Water: Place 2 cups dried mushrooms (medium-size shiitakes) in a large container. Pour 1 quart of cold water over the mushrooms and cover the container in plastic wrap or top with a lid. Let the mixture rest overnight in the refrigerator. Strain out the liquid and reuse the dried mushrooms as a component in the recipe or save for another recipe.
  • Slurry: Pour 1/2 cup cornstarch into 1/2 cup cold water and mix well. If not immediately used, stir frequently until used.
  • Marinate your beef in the velvet marinade overnight.
  • For flash-frying the beef: You will need a pot filled two-thirds of the way with vegetable oil set to 350˚ F and large enough to dunk your spider or strainer in comfortably. That temperature is high because you will not be frying for an extended time. (Note: Be careful! Don't bring water anywhere near the oil, and watch for any wet utensils, like the spider you used for blanching. If it gets in the oil, the oil will splatter everywhere and potentially burn you. Keep those utensils dry.)
  • Heat your separate wok or pot to medium heat. Add 3 tablespoons vegetable oil and drop in the garlic, ginger and onion, cooking through for 2 minutes. Then add the broccoli and toss with all of the aromatics.
  • Meanwhile, drop your beef into the spider and lower it into the fry pot. Lift your spider out of the bubbling oil after 10 seconds, shake it carefully and add the beef to the wok or pan with the Chinese broccoli.
  • Toss everything together, then add the oyster sauce and soy sauce and reduce the mixture slightly for 2 minutes. Add the Shaoxing wine, mushroom water and MSG and reduce for another 2 minutes. Incorporate the slurry to thicken the sauce.
  • Remove from the heat and serve on a platter. Top with the fried shallots and scallions.

6 ounces flank steak, sliced thin on the bias, velveted (see below)
3 tablespoons vegetable oil, plus more for frying
1 tablespoon minced garlic
1/2 tablespoon minced ginger
2 tablespoons diced white onion
4 stalks Chinese broccoli (a close substitute is broccoli rabe), sliced, blanched and shocked
1/2 cup oyster sauce
1/4 cup soy sauce
1/4 cup Shaoxing wine
1/4 cup mushroom water (see below)
1/2 tablespoon MSG
2 tablespoons slurry (see below)
1/4 cup fried shallots, slightly crushed
Sliced scallions, for garnish (optional)

BEEF WITH BROCCOLI

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13



Beef With Broccoli image

Steps:

  • In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Pour half the liquid over the sliced meat in a bowl and toss with your hands. Reserve the other half of the liquid and set aside.
  • Heat the oil in a heavy skillet (iron is best) or wok over high heat. Add the broccoli and stir for a minute. Remove to a plate.
  • Allow the skillet to get very hot again. With tongs, add the meat in a single layer. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible in as short amount a time as possible.) Turn the meat to the other side and cook for another 30 seconds. Remove to a clean plate.
  • Pour the reserved sauce into the skillet along with the beef broth and oyster sauce. Cook over high heat until it starts to thicken. Add the beef and broccoli back into the skillet and toss to coat. Season with salt if needed
  • Serve over Chow Mein.

1/2 cup low-sodium soy sauce
1/4 cup cornstarch
3 tablespoons sherry
2 tablespoons brown sugar
1 tablespoon minced fresh ginger
2 cloves garlic, minced
1 pound flank steak, trimmed of fat and sliced very thin against the grain
3 tablespoons peanut or olive oil
1 pound broccoli florets
1/4 cup beef broth
1/4 cup oyster sauce
Salt as needed (use sparingly)
Chow Mein, for serving

BEEF AND BROCCOLI

Provided by Jet Tila

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11



Beef and Broccoli image

Steps:

  • Microwave the broccoli in a glass bowl covered with plastic wrap (holes poked for ventilation), about 1 to 2 minutes.
  • In a small bowl, whisk together the soy sauce, sesame oil, 1 teaspoon cornstarch and baking soda. Slice the beef against the grain into thin strips and add it to your marinade. Let it sit for at least 20 minutes, or as long as overnight in the refrigerator.
  • In a separate small bowl, stir together the stock, rice wine, oyster sauce and remaining 1 teaspoon cornstarch until the cornstarch is fully dissolved.
  • Heat a wok or large skillet on high heat and add the oil. When a wisp of white smoke appears, toss the marinated beef and garlic into the pan. Cook for about 1 minute, continually moving the beef so it browns on all sides but is still rare. Once the beef is seared, add the broccoli and cook for an additional minute. Stir in the sauce and keep it all moving. Don't be afraid to scrape any bits off the bottom of the pan before they start to burn. Once the sauce has turned into a nice thick glaze, about 1 minute, serve immediately.

1 pound broccoli florets
1 tablespoon soy sauce
1 teaspoon sesame oil
2 teaspoons cornstarch, divided
1 teaspoon baking soda
1 pound flank steak
1/3 cup beef or chicken stock
2 teaspoons rice wine
1/4 cup oyster sauce
2 tablespoons vegetable oil
2 cloves garlic, minced

VERY SIMPLE BEEF AND BROCCOLI IN OYSTER SAUCE

This recipe doesn't have many ingredients but still tastes delicious. I've also made this with chicken thighs cut into bite-size pieces. Serve with fresh rice.

Provided by Andtototoo

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Very Simple Beef and Broccoli in Oyster Sauce image

Steps:

  • Take one bunch of broccoli (2-3 crowns depending on the size) and cut into florets. Steam until half cooked.
  • Meanwhile, take the flank steak (or you can use rib eye) and slice it into thin slices against the grain. This is easier to do if the meat is half frozen.
  • Next, heat a nonstick frying pan over high heat.
  • When the pan is hot, add 2-3 Table. vegetable oil.
  • After 10 seconds, add the meat, garlic powder, and 2 Tablespoons of the oyster sauce. Stir-fry just until most of the pink is gone from the meat.
  • Add the half cooked broccoli, 3 Tablespoons oyster sauce and a dash of salt. You might feel the need to add a little more oyster sauce according to your tastes. Only cook the broccoli another minute or two as you want it to still be slightly crisp.
  • Turn off the heat and sprinkle with the sesame seed oil.

Nutrition Facts : Calories 324.3, Fat 21.3, SaturatedFat 4.8, Cholesterol 34.9, Sodium 711.1, Carbohydrate 12.7, Fiber 4, Sugar 2.6, Protein 22.7

1 bunch broccoli
3/4 lb flank steak, half frozen
3 tablespoons oil
1/4 teaspoon garlic powder
5 tablespoons oyster sauce, divided
salt, as needed
1 tablespoon sesame seed oil

QUICK 'N' EASY BEEF AND BROCCOLI

This is a take on the beef and broccoli dish served in Chinese restaurants. It's very easy to make and tastes wonderful. After marinating the meat, it takes only a few minutes to get this dish on the table. (The preparation time does not include the 1 hour marinating.)

Provided by TasteTester

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Quick 'n' Easy Beef and Broccoli image

Steps:

  • In a small bowl, combine steak sauce, soy sauce and garlic. Pour marinade over steak in nonmetal dish. Cover; refrigerate 1 to 1 1/2 hours, stirring occasionally.
  • Remove steak from marinade; reserve marinade. In a large lightly-oiled skillet, over medium-high heat, stir-fry steak 3 minutes or until steak is no longer pink. Remove steak with slotted spoon; keep warm.
  • In same skillet, heat vegetables and reserved marinade to a boil; reduce heat to low. Cover; simmer for 3-4 minutes. Stir in steak. Serve over rice, if desired.
  • **If you can't find the frozen broccoli mixture, you can use a 16-oz. package of frozen broccoli cuts, thawed, instead.

Nutrition Facts : Calories 201.3, Fat 9, SaturatedFat 3.5, Cholesterol 78.2, Sodium 1073.8, Carbohydrate 1.5, Fiber 0.2, Sugar 0.3, Protein 27

1/2 cup A.1. Original Sauce
1/4 cup soy sauce
2 -3 garlic cloves, crushed
1 lb top round steak, thinly sliced
1 (16 ounce) bag frozen mixed broccoli red bell peppers bamboo shoots and mushrooms (thawed**)
hot cooked rice (optional)

RESTAURANT STYLE BEEF AND BROCCOLI

This is my go-to recipe when I want Chinese food without having to go out. Very easy and delicious. Substituting chicken for the beef works great too. Serve over rice.

Provided by Dianne

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h

Yield 4

Number Of Ingredients 11



Restaurant Style Beef and Broccoli image

Steps:

  • Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
  • Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
  • Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.

Nutrition Facts : Calories 331.4 calories, Carbohydrate 13.3 g, Cholesterol 51.9 mg, Fat 21.1 g, Fiber 3 g, Protein 21.7 g, SaturatedFat 5.2 g, Sodium 419.2 mg, Sugar 3.1 g

⅓ cup oyster sauce
2 teaspoons Asian (toasted) sesame oil
⅓ cup sherry
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon cornstarch
¾ pound beef round steak, cut into 1/8-inch thick strips
3 tablespoons vegetable oil, plus more if needed
1 thin slice of fresh ginger root
1 clove garlic, peeled and smashed
1 pound broccoli, cut into florets

SAUCY BEEF WITH BROCCOLI

When I'm looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. -Rosa Evans, Odessa, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Saucy Beef with Broccoli image

Steps:

  • Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.

Nutrition Facts : Calories 313 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 816mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

1 tablespoon cornstarch
1/2 cup reduced-sodium beef broth
1/4 cup sherry or additional beef broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon brown sugar
1 garlic clove, minced
1 teaspoon minced fresh gingerroot
2 teaspoons canola oil, divided
1/2 pound beef top sirloin steak, cut into 1/4-inch-thick strips
2 cups fresh small broccoli florets
8 green onions, cut into 1-inch pieces

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EASY BEEF AND BROCCOLI - BAKE. EAT. REPEAT.
Instructions. In a small bowl, whisk together the beef broth, hoisin sauce, soy sauce, corn starch, ginger and garlic. Set aside. In a large wok or non-stick skillet, heat the sesame oil over medium heat. Add the sliced steak to the pan and cook for 3-4 minutes, flipping once, until browned all over. Add the prepared sauce and broccoli and stir ...
From bake-eat-repeat.com


BEEF AND BROCCOLI STIR FRY - SIMPLE JOY
Remove it from the pan. While the beef is cooking, whisk together the soy sauce, corn starch, brown sguar, ginger, garlic, chili paste, and red pepper flakes. Add the broccoli and sauté until tender, about 4 minutes. Add more oil as needed so the broccoli does not burn. Return the meat to the pan, and stir in the sauce.
From simplejoy.com


EASY BEEF AND BROCCOLI - JUST A TASTE
In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside. Heat a large nonstick sauté pan over medium heat.
From justataste.com


BEEF WITH BROCCOLI - ONCE UPON A CHEF
Learn how to make Chinese-style beef with broccoli: tender strips of steak with crisp broccoli in a rich ginger and garlic sauce. Here’s an easy recipe for when you’re craving Chinese food but don’t want to go out. It’s the quintessential beef with broccoli: tender strips of steak and crisp broccoli florets in a rich ginger and garlic sauce. Beef with broccoli is traditionally made ...
From onceuponachef.com


BEST EASY WEEKNIGHT BEEF AND BROCCOLI STIR-FRY RECIPE
Best Easy Weeknight Beef and Broccoli Stir-Fry. You can put this take-out fave on the table faster than delivery. By Charlyne Mattox. May 24, 2021 Advertisement - Continue Reading Below. Yields: 4 servings Prep Time: 0 hours 10 mins Cook Time: 0 hours 10 mins Total Time: 0 hours 20 mins Ingredients. 1/3 c. chicken stock. 1/4 c. soy sauce. 1 tbsp. plus 1 …
From countryliving.com


BEEF AND BROCCOLI - THE BEST BLOG RECIPES
Beef and broccoli is a classic dish of tender beef, sautéed with fresh broccoli florets, and coasted in a savory sauce. Just like Chinese takeout, you could serve your beef and broccoli dish over white rice, brown rice, or fried rice. You could even try serving it with cauliflower rice or quinoa.
From thebestblogrecipes.com


RAMEN BEEF & BROCCOLI RECIPE: THIS EASY RAMEN NOODLE ...
Beef and broccoli is a classic Asian recipe, and who doesn't love ramen noodles? This easy ramen broccoli beef recipe combines the two!. Tender flank steak, crisp broccoli and ramen noodles are cooked in a sweet Asian sauce.The easy recipe is on the table in about 30 minutes. If you like things spicier, add some crushed red pepper flakes into the marinade and the sauce.
From 30seconds.com


CHINESE BEEF AND BROCCOLI - RECIPES BY CARINA
In a small bowl mix together the sugar, corn starch, and soy sauce until smooth and pour over the beef. Toss the beef to coat in the sauce and leave at room temperature to marinate for 30 mins. When you are ready to cook cut the broccoli up into bite sized florets. Heat a wok or high sided fry pan over high heat with a tablespoon of cooking oil.
From recipesbycarina.com


BEEF AND BROCCOLI (EASY) - THE COOKIE ROOKIE®
4 cups broccoli florets. Heat 1 tablespoon of vegetable oil in a large skillet set over medium-high heat. Add the broccoli and cook for about 4-5 minutes. Once cooked, transfer the broccoli to a small bowl and set aside. 2 tablespoons vegetable oil. Add the remaining oil and the flank steak strips to the skillet.
From thecookierookie.com


EASY HOMEMADE BEEF AND BROCCOLI RECIPE - COOKIES AND CUPS
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add in the broccoli and sauté for 5 minutes, or until crisp-tender. Remove from the pan. Add the remaining tablespoon of olive oil into the pan and turn the heat up to high. Add the sliced beef in 2 batches, cooking for 2 minutes, until browned.
From cookiesandcups.com


GROUND BEEF AND BROCCOLI - SIMPLE JOY
Instructions. Whisk together the soy sauce, corn starch, brown sugar, ginger, garlic, chili paste, and red pepper flakes. Add the ground beef to the skillet and cook, breaking it up. Drain the excess grease from the pan. Add the broccoli and sauté until tender, about 4 minutes. Stir in the sauce.
From simplejoy.com


CHINESE BEEF WITH BROCCOLI BEST RECIPES
This Chinese broccoli beef recipe is a stir fry beef and broccoli recipe that is quick and easy to prepare and adds protein from the beef strips. Make sure you have gluten free soy sauce if you really need this recipe to be gluten free. Stir fry recipes are a great way to include more vegetables in our diet. What is beef&broccoli stir-fry? Tasty, succulent and easy to cook, …
From findrecipes.info


EASY BEEF AND BROCCOLI STIR FRY - TO SIMPLY INSPIRE
This beef and broccoli is a 30-minute one-pan stir fry made with thin tender strips of beef, crunchy broccoli, coated in a mouthwatering brown sauce. This Chinese restaurant-quality beef and broccoli will satisfy all of your take-out cravings. It is perfect for a quick and easy weeknight dinner that is tasty, healthy, and budget-friendly. Serve ...
From tosimplyinspire.com


EASY BEEF AND BROCCOLI - HOUSE OF NASH EATS
How to Make Beef and Broccoli. First, combine the cornstarch, soy sauce, freshly ground black pepper, and beef in a medium-size bowl and stir to coat the meat. Allow to marinate at room temperature for 20 minutes. Meanwhile, put all the brown sauce ingredients into a small jar with a tight seal. Shut the lid tightly and shake to combine.
From houseofnasheats.com


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