Six Layer Taco Salad Recipes

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LAYERED TACO SALAD

I invented this taco salad to make my kids happy. Make it with ground beef, ground turkey or ground chicken and it's equally good. -Betty Nickels, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12



Layered Taco Salad image

Steps:

  • In a large nonstick skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Sprinkle taco seasoning over beef; stir to combine. In a small bowl, mix salsa and lime juice., Arrange tortilla chips on a serving platter; layer with lettuce, tomatoes, beans, cheese, yellow pepper, beef mixture, onion, salsa mixture and sour cream. Serve immediately.

Nutrition Facts : Calories 442 calories, Fat 14g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 925mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 7g fiber), Protein 31g protein.

1 pound lean ground beef (90% lean)
2 tablespoons reduced-sodium taco seasoning
1 cup salsa
1 tablespoon lime juice
6 ounces baked tortilla chips (about 70 chips)
12 cups chopped iceberg lettuce
6 plum tomatoes, seeded and chopped
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups shredded reduced-fat Mexican cheese blend
1 large sweet yellow or red pepper, thinly sliced
1 medium red onion, thinly sliced
1/3 cup fat-free sour cream

SIX-LAYER TACO SALAD

Categories     Salad     Beef     Quick & Easy     Lunch     Healthy

Yield 4 Servings

Number Of Ingredients 7



SIX-LAYER TACO SALAD image

Steps:

  • Brown meat with seasonings; drain. Place lettuce on large serving platter (or divide evenly among four salad plates). Cover with layers of meat and tomatoes; drizzle with dressing. Sprinkle with cheese and onions.

1 lb. extra lean ground beef
1/2 tsp. each: ground cumin, garlic salt, ground red pepper (cayenne)
1 bag (10 oz.) torn romaine lettuce
1 large tomotao, chopped
1/2 cup KRAFT Light Ranch Reduced Fat Dressing
1/2 cup KRAFT 2% Milk Shredded REduced Fat Four-Cheese Mexican Style Cheese
1/2 cup sliced green onions

TOSSED TACO SALAD

Combine six layers of taco fixins' for a tasty Tossed Taco Salad. Fresh veggies, beef, dressing and cheese will make everyone love this Tossed Taco Salad.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 7



Tossed Taco Salad image

Steps:

  • Brown meat with seasonings; drain.
  • Place lettuce on large serving platter. (Or divide evenly among 4 salad plates.) Cover with layers of meat and tomatoes; drizzle with dressing.
  • Sprinkle with cheese and onions. Toss before serving.

Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

1 lb. extra-lean ground beef
1/2 tsp. each ground cumin and ground red pepper (cayenne)
1 pkg. (10 oz.) torn romaine lettuce (about 10 cups)
1 large tomato, chopped
1/2 cup KRAFT Lite Ranch Dressing
1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
4 green onions, sliced

MAKE-AHEAD HEARTY SIX-LAYER SALAD

This salad is an all-time favorite. I reach for the recipe whenever I need a dish to pass. It's easy to make, can be assembled ahead of time and looks great. -Noreen Meyer, Madison, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 16



Make-Ahead Hearty Six-Layer Salad image

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Drizzle with oil and toss to coat. , Place the lettuce in a 2-1/2-qt. glass serving bowl; top with pasta and eggs. Sprinkle with salt and pepper. Layer with chicken and peas. In a small bowl, mix dressing ingredients until blended; spread over top. Refrigerate, covered, for several hours or overnight. , Just before serving, sprinkle with cheese and parsley.

Nutrition Facts : Calories 310 calories, Fat 22g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 287mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

1-1/2 cups uncooked small pasta shells
1 tablespoon vegetable oil
3 cups shredded lettuce
3 large hard-boiled large eggs, sliced
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups shredded cooked chicken breast
1 package (10 ounces) frozen peas, thawed
DRESSING:
1 cup mayonnaise
1/4 cup sour cream
2 green onions, chopped
2 teaspoons Dijon mustard
TOPPINGS:
1 cup shredded Colby or Monterey Jack cheese
2 tablespoons minced fresh parsley

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