SAUCY BEEF & CABBAGE SUPPER
My beef and cabbage supper began as an idea for a gluten-free Reuben sandwich. We also make this dish with smoked sausage. It's comforting on cooler days. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, cook and crumble beef with onion and garlic over medium-high heat until no longer pink, 5-7 minutes. Stir in cabbage, carrots, 2 tablespoons oil and seasonings; cook and stir until vegetables are slightly softened, 7-11 minutes., Stir in ketchup, vinegar and remaining oil. Cook, uncovered, 5 minutes, stirring occasionally.
Nutrition Facts : Calories 260 calories, Fat 13g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 671mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
GRILLED SKEWERED BEEF
Found online and posted for ZWT 7, South Pacific. The author claims this is of Japanese origin but has become a very popular Polynesian dish. Prep time includes marinating time. This says it makes 24 skewers, but I have difficulty believing that one pound of meat can go that far! Therefore, the number of servings here is a guess.
Provided by smellyvegetarian
Categories Meat
Time 1h14m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Drain the juice from the pineapple and mix with the soya sauce, garlic and ginger; add the beef and let it stand for 1 hour.
- Place alternate pieces of beef and pineapple on wooden skewers and put an olive at the end of each skewer.
- Grill, turning once, for 10-12 minutes.
CABBAGE WITH CELERY AND WATER CHESTNUTS
This is a Maya Angelou recipe. I love cooked cabbage and the crunch of the water chestnuts really does make this dish special. We serve with cornbread muffins.
Provided by riffraff
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute the onion, bell pepper and celery in the oil until translucent but not brown.
- Add cabbage and water, cover and simmer for 25 to 30 minutes.
- Add water chestnut slices to cabbage.
- Season with salt and pepper.
- Cook 10 more minutes.
CABBAGE, WATER CHESTNUTS 'N CELERY CASSEROLE
This is a very tasty way to serve cabbage mixed with the celery. Do not over cook the veggies you want to have a crunch left. I often do this dish ahead and just pop it in the oven 25 minutes before dinner. I cut the soup back to 1/4 cup but it depends how saucy you like things
Provided by Bergy
Categories Cheese
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Combine the water and veggie cube in a saucepan add celery and cover simmer for 8 minutes (celery should still be crisp).
- Save a 3/4 cup of the liquid, drain the rest.
- Cook the cabbage in 1/2 cup of water for 4 minutes, drain thoroughtly.
- Mix the celery water with the soup& onions.
- Season to taste.
- Toss together the cabbage, celery, red pepper& water chestnuts.
- Mix with the soup mixture and pour into a lightly greased 1 1/2 quart casserole dish.
- Sprinkle cheese on top (omit cheese is you want to cut back on calories but it does give a nice finish& great flavor).
- Sprinkle on the Chow Mein noodles.
- Bake uncovered in 375f oven for 15-20 minutes or until the mixture is bubbly& golden.
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