Skinny Tuna And Rigatoni Bake Recipes

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TUNA AND RIGATONI BAKE

I often make this when both my sons have friends staying over for the weekend I like to make something in advance that I can pop in the oven ,it has to be filling as these young boys have hollow legs. I serve this with some grilled tomatoes drizzled with a little balsmaic vinegar.and lots of crusty Italian bread.

Provided by Norahs Girl

Categories     One Dish Meal

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 14



Tuna and Rigatoni Bake image

Steps:

  • Cook Pasta in lightly salted boiling water for 15 minutes until"al dente".
  • Drain and keep warm.
  • Heat oil in a large pan,add onion and garlic and saute for about 5 minutes til soft.
  • Stir in remaining tuna sauce ingredients,and simmer for 15 minutes until thickened stirring occasionly.
  • For the cheese sauce melt butter in a pan,add flour and cook for 1 minute,stirring all the time.
  • Gradually stir in the milk,bring to boil then reduce heat and simmer for a minute stirring all the time.
  • Stir in 2 ozs of parmesan.
  • and remove from heat.
  • Layer 1/3 of the pasta in a 3 pt ovenproof dish (lightly sprayed with non-stick spray.) spoon a 1/3 of the tuna sauce over and then a layer of the cheese sauce.
  • Continue layering sauces andpasta,finishing with cheese sauce.
  • Sprinkle with the remaiing Parmesan and bake in a pre-heated oven for 30 minutes until golden.
  • Sprinkle with a little fresh thyme and serve hot.

8 ounces rigatoni pasta
2 tablespoons olive oil
1 onion, finely diced
2 cloves garlic, crushed with a litle salt
1/4 teaspoon ground turmeric
1 bay leaf
1 (14 ounce) can chopped tomatoes with herbs
1 tablespoon tomato puree
1 (14 ounce) can tuna in water, drained
2 ounces butter
2 ounces flour
1 pint milk
3 ounces parmesan cheese, grated
fresh thyme (to garnish)

SKINNY TUNA AND RIGATONI BAKE

72% less sat fat • 43% less cholesterol than the original recipe. Freshen up tuna-noodle casserole with a lightened lemon, dill, and mustard sauce and a crunchy crouton topper. Rigatoni replaces traditional noodles for a new look as well.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 17



Skinny Tuna and Rigatoni Bake image

Steps:

  • Preheat oven to 375° F. Grease a 1 1/2-quart baking dish; set aside. Cook pasta according to package directions; drain.
  • In a medium saucepan, cook celery, onion, and garlic in hot oil until tender. Stir in flour, mustard, dill, lemon peel, and pepper. Add broth all at once. Cook and stir until thickened and bubbly, whisking to remove any lumps. Stir in tuna and pasta. Transfer to prepared baking dish.
  • In a small bowl, stir together croutons and melted butter. Sprinkle on tuna mixture. Bake, covered, for 15 minutes. Uncover and top with lemon slices. Bake, uncovered, 5 minutes more or until heated through. Let stand for 5 minutes before serving. Sprinkle with capers and dill sprigs, if desired.

Nutrition Facts : Calories 410, Carbohydrate 46 g, Cholesterol 40 mg, Fiber 3 g, Protein 29 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 3 g, TransFat 0 g

2 cups dried rigatoni or penne pasta (6 ounces)
1 cup coarsely chopped celery
1/4 cup chopped onion
2 cloves garlic, minced
1 tablespoon olive oil
1/4 cup Gold Medal™ all-purpose flour
2 tablespoons Dijon-style mustard
1 tablespoon snipped fresh dill or 1 teaspoon dried dill
1 teaspoon finely shredded lemon peel
1/4 teaspoon black pepper
2 cups Progresso™ reduced-sodium chicken broth
2 cans (5.5 oz) chunk light tuna (water-pack), drained
1/2 cup finely crushed herb-seasoned croutons
2 tablespoons butter, melted
1 small lemon, thinly sliced
1 tablespoon capers (optional)
Fresh dill sprigs (optional)

CREAMY SPINACH & RIGATONI BAKE

Macaroni and cheese is one of the ultimate comfort foods. My recipe gives it an Italian twist. -Tammy Rex, New Tripoli, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 12



Creamy Spinach & Rigatoni Bake image

Steps:

  • Preheat oven to 375°. Cook rigatoni according to package directions., Meanwhile, in a large skillet, cook pancetta over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings; wipe skillet clean., In same pan, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in flour, salt and pepper until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Remove from heat. Stir in cheese blend until melted., Stir in artichokes, spinach and pancetta. Drain rigatoni; add to cheese sauce. Transfer to a greased 13x9-in. baking dish; sprinkle with Parmesan cheese., Bake, uncovered, until golden brown and bubbly, 20-25 minutes.

Nutrition Facts : Calories 643 calories, Fat 35g fat (20g saturated fat), Cholesterol 99mg cholesterol, Sodium 1438mg sodium, Carbohydrate 53g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein.

1 package (16 ounces) rigatoni
8 ounces sliced pancetta, chopped
3/4 cup butter, cubed
1/2 cup chopped onion
3/4 cup all-purpose flour
1-1/2 teaspoons salt
3/4 teaspoon pepper
5-1/4 cups 2% milk
4 cups shredded Italian cheese blend
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup shredded Parmesan cheese

BAKED RIGATONI

Make and share this Baked Rigatoni recipe from Food.com.

Provided by Jimijoe 43

Categories     Meat

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 6



Baked Rigatoni image

Steps:

  • Cook rigatoni.
  • Drain.
  • Brown ground beef.
  • Drain grease.
  • Mix ground beef, spaghetti sauce, 1 1/2 cups mozzarella.
  • cheese and ricotta cheese together with rigatoni noodles.
  • Pat mixture in a 13" x 9" pan.
  • Sprinkle with remaining 1/2 cup of mozzarella cheese.
  • Sprinkle some grated parmesan cheese on top.
  • Cover with foil.
  • Bake at 375 degrees for 30 minutes.

3 1/2 cups small rigatoni pasta
1 lb ground beef
4 cups spaghetti sauce
2 cups shredded mozzarella cheese
1 cup ricotta cheese
parmesan cheese

TUNA PASTA BAKE

Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn

Provided by Good Food team

Categories     Dinner, Pasta

Time 50m

Number Of Ingredients 8



Tuna pasta bake image

Steps:

  • Heat oven to 180C/fan 160C/gas 4.
  • Boil 600g rigatoni for 2 mins less time than stated on the pack.
  • To make the sauce, melt 50g butter in a saucepan and stir in 50g plain flour.
  • Cook for 1 min, then gradually stir in 600ml milk to make a thick white sauce.
  • Remove from the heat and stir in all but a handful of the 250g grated cheddar.
  • Drain the pasta, mix with the white sauce, two 160g drained cans tuna, one 330g drained can sweetcorn and a large handful of chopped parsley, then season.
  • Transfer to a baking dish and top with the rest of the grated cheddar.
  • Bake for 15-20 mins until the cheese on top is golden and starting to brown.

Nutrition Facts : Calories 752 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.43 milligram of sodium

600g rigatoni
50g butter
50g plain flour
600ml milk
250g strong cheddar, grated
2 x 160g cans tuna steak in spring water, drained
330g can sweetcorn, drained
large handful chopped parsley

EASY TUNA PASTA BAKE

Looking for an easy midweek dinner option? Try this extremely simple yet delicious creamy tuna pasta bake with lots of Parmesan cheese.

Provided by Fioa

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 9



Easy Tuna Pasta Bake image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and toss pasta with 1 tablespoon olive oil.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease an ovenproof baking dish.
  • While penne is cooking, melt butter in a large saucepan over medium heat. Add onion and cook, stirring often, until soft and translucent, about 5 minutes. Add tuna and cook for 2 minutes. Pour heavy cream over tuna and season with salt, pepper, and nutmeg. Add penne and toss well. Transfer to the prepared baking dish and cover with Parmesan cheese.
  • Bake in the preheated oven until the top is golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 857.2 calories, Carbohydrate 79.9 g, Cholesterol 139.5 mg, Fat 38.7 g, Fiber 4 g, Protein 48.9 g, SaturatedFat 21.2 g, Sodium 517.8 mg, Sugar 5 g

1 (14.6 ounce) package penne pasta
1 tablespoon olive oil
1 tablespoon butter
1 onion, chopped
3 (5 ounce) cans tuna, drained and flaked
1 cup heavy whipping cream
salt and ground black pepper to taste
½ teaspoon ground nutmeg
1 ¼ cups grated Parmesan cheese

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