SMOTHERED CUBE STEAKS-LOW CARB
Make and share this Smothered Cube Steaks-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dredge cube steaks in a combination of pork rind flour, garlic powder & salt.
- Fry in butter.
- When done, remove steaks from heat, and scrape all browned bits from pan.
- Add water, and cream, and stir as it comes to a boil.
- Cook till thickened.
- Season to taste with salt, pepper& garlic powder Place steaks back in cream sauce.
- Pepper and salt to taste.
- Serve with sautéed mushrooms& onions.
LORI'S SMOTHERED CUBE STEAKS
I had a couple of cube steaks, along with some odds and ends in the fridge, so this is what became of them.
Provided by Lori Mama
Categories Meat
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- In large saute pan, on medium high, heat 2 tbsp of the oil.
- Meanwhile, place flour along with season salt in a dish.
- Mix.
- Dredge steaks, coating well on both sides.
- Reserve remaining flour.
- Fry steaks in oil for 3 minutes on both sides.
- Place in oven going baking dish coated with non stick spray.
- Add the remaining oil to the pan.
- Saute the onions for 5 minutes, then add mushrooms and continue sauteing for another 5 minutes.
- Add garlic and cook until fragrant.
- Add 1 tablespoons of the reserved flour, stir and cook for 2 minutes.
- Add the wine, cooking briefly and then the stock.
- Stir.
- Should it become thicker than you want, just add more stock.
- Cook until desired consistency.
- Add the bacon, tarragon and pepper to taste.
- Stir.
- Pour mixture over the steaks and bake 45 minutes.
SMOTHERED STEAK DEEPLY SOUTHERN
Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort food!
Provided by Southern Lady
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In small bowl mix 4 seasonings.
- Place flour in a flat surfaced dish (save unused flour for smothering).
- Sprinkle front and back side of each steak piece and rub deep into groves of steak.
- Heat oil to medium high in skillet (cast iron is best).
- Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
- Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
- Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
- Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
- Replace steak back in gravy and spread onion rings over the tops.
- Cover and simmer 30-40 minutes.
SMOTHERED CUBE STEAK WITH MUSHROOMS-N-GRAVY
Great easy meal to put together when you're not quite sure what else to make. I have had many times I stood there scratching my head as to what to make. This recipe is for one serving, but it's easy to adjust the amount or substitute to your liking....instructions for gravy are included in the directions.
Provided by VickyJ
Categories Meat
Time 1h20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Make marinade and put with cube steaks in a zip bag. Marinate in the ice box (refrigerator) for an hour, but it is much better longer.
- Remove the cube steaks from the marinade, and sprinkle garlic powder and Italian seasoning on both top and bottom.
- Brown cube steaks on each side, set aside.
- To the drippings, add 1 tbsp of flour, 2 pats of butter and a splash of white wine to deglaze the pan. Stir constantly, adding mushrooms and cube steaks. Simmer for 10-15 minutes over medium heat.
- Serve with vegetables and warm bread or rolls.
Nutrition Facts : Calories 318.8, Fat 31.9, SaturatedFat 4.4, Sodium 63.1, Carbohydrate 7.4, Fiber 1.4, Sugar 2.7, Protein 4
SMOTHERED CUBE STEAK AND POTATOES
Make and share this Smothered Cube Steak and Potatoes recipe from Food.com.
Provided by AZPARZYCH
Categories Potato
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Place flour on a sheet of wax paper.
- Lightly season steaks with salt and pepper.
- Coat steaks with flour, shake off excess
- In large skillet brown steaks on both sides in hot oil.
- Place fries and onions in a rectangular 3-quart baking dish.
- Top with steaks.
- In small bowl stir together soup and milk; pour over steaks, fries and onions.
- Tightly cover with foil.
- Bake about 1 hour or until steaks and onions are tender.
Nutrition Facts : Calories 175.9, Fat 8.2, SaturatedFat 1.6, Cholesterol 4.3, Sodium 16.5, Carbohydrate 21.9, Fiber 1.1, Sugar 1.2, Protein 3.7
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