SOUTHWEST CHICKEN ALFREDO
My husband came up with this recipe, and it is one of the best things I have ever eaten. I can eat leftovers of this every day, and I hate leftovers. And it's so easy, it's silly.
Provided by SashasMommy
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine seasoning packet, water, vinegar and oil with chicken and toss to coat.
- Marinate in the refrigerator for 30 minutes or longer for extra flavor.
- Place chicken in skillet sprayed with non-stick cooking spray, discarding excess marinade.
- Cook chicken on medium until no longer pink, stirring occasionally.
- Boil pasta in water for 15 minutes or until soft. Drain.
- Add alfredo sauce to pasta and heat through.
- Serve pasta with chicken on top!
SOUTHWEST CHICKEN DINNER
My family loves to order those gigantic takeout Tex-Mex burritos, but they can be expensive and we always have leftovers. I created a lighter, no-guilt alternative with the flavors they love, and that skips the tortilla. -Marquisha Turner, Aurora, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, combine water, 1 tablespoon oil, salt and pepper; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 15-17 minutes or until liquid is absorbed and rice is tender., Meanwhile, sprinkle taco seasoning over both sides of chicken. In a large skillet, heat remaining oil over medium heat. Add chicken; cook 4-5 minutes on each side or until a thermometer reads 165°., In a microwave, heat beans until warmed. To serve, gently stir cilantro, lime zest and lime juice into rice; divide among four bowls. Cut chicken into slices. Place chicken and beans over rice; top as desired.
Nutrition Facts : Calories 398 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 678mg sodium, Carbohydrate 52g carbohydrate (1g sugars, Fiber 3g fiber), Protein 30g protein.
SOUTHWEST SMOTHERED CHICKEN
There's a party in every bite of this fiesta chicken dish. Let it spice up dinner tonight! If you're worried about the heat, simply reduce the amount of jalapenos. -Debbie Schaefer, Durand, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Flatten chicken to 1/2-in. thickness. Sprinkle both sides with cumin and cayenne. In a large skillet, cook chicken in oil over medium heat until no longer pink, 4-5 minutes on each side. , Meanwhile, combine corn and salsa; spoon over chicken. Top with cheese and jalapenos. Cover and cook until heated through and cheese is melted, 3-5 minutes. Top each chicken breast with a dollop of sour cream.
Nutrition Facts : Calories 409 calories, Fat 20g fat (8g saturated fat), Cholesterol 127mg cholesterol, Sodium 593mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 1g fiber), Protein 43g protein.
SOUTHWEST ALFREDO WITH LEMON-LIME CHICKEN
This is a recipe I have been playing with for years and have finally perfected. It's a flavorful spin on your ordinary Alfredo sauce and it only takes about 45 minutes total! I have to make it for my mom every time she is in town.
Provided by Zabrina Graves
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 450°F.
- Place frozen chicken in a glass baking dish. In a bowl whisk together juices, garlic, oregano, salt, pepper flakes, and oil.
- Pour over chicken and bake for 20 minutes.
- While chicken cooks, grill onion.
- In a food processor puree roasted red pepper and onion. Set aside.
- When timer goes off for the chicken pull it out, turn, and baste. Return to oven for 20 minutes.
- At this time start to boil the water for the pasta and cook to package directions.
- When pasta is done DRAIN OVER A MEASURING CUP, this will give you your 1/4 cup of pasta water.
- In same pot melt the 6T. of butter on low. Add pepper mixture and heat for 1 minute.
- Add pasta and toss to coat. Add parmesan, salt, 3T. butter, pasta water, and heavy cream.
- Cook on LOW for about 5-10 minutes, stirring occasionally until it reaches your desired thickness.
- By this time the chicken should be done. While the sauce cooks cut the chicken into slices or bite size pieces.
- Pile pasta on your plate, sprinkle with parmesan and chicken.
- Enjoy!
Nutrition Facts : Calories 1005.3, Fat 81.1, SaturatedFat 36.6, Cholesterol 261.9, Sodium 778.9, Carbohydrate 32.5, Fiber 0.7, Sugar 1.8, Protein 39
FRIED CHICKEN ALFREDO
Make and share this Fried Chicken Alfredo recipe from Food.com.
Provided by PeachPie24
Categories Chicken
Time 45m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Get two seperate plastic containers. Add the 4 eggs to one container, and the flour and bread crumbs to another container.
- Put one tablespoon of paprika, parsley and Season All in one container and one tablespoon of paprika, parsley and Season All in the other container.
- Put one teaspoon of garlic powder, onion powder and black pepper in one container and one teaspoon of garlic powder, onion powder and black pepper in the other container.
- Mix both containers well.
- Heat your oil to 375 degrees.
- A couple of pieces at a time, dip your chicken strips into the egg mixture and then coat with the flour and bread crumb mixture. Continue until all the chicken is coated.
- Fry the chicken until completely cooked, the chicken should have a deep golden brown color.
- Fill a large pot with water and add the salt and noodles, cook the noodles according to the package directions.
- While the noodles are cooking, get a medium sauce pan and dump both jars of Alfredo sauce inches Add the crushed red pepper, cover and simmer until warm, stirring occasionally.
- When the noodles are cooked, drain them and return them to their original pot. Mix them with the sauce.
- Serve with the chicken laying on top of the noodles or on the side.
Nutrition Facts : Calories 1052.9, Fat 23.2, SaturatedFat 6.4, Cholesterol 376.9, Sodium 1045.5, Carbohydrate 151.7, Fiber 8.8, Sugar 6.5, Protein 56.5
SOUTHWEST CHICKEN ALFREDO PASTA BAKE RECIPE BY TASTY
Here's what you need: fusilli pasta, corn, black beans, cooked chicken, alfredo sauce, taco seasoning, monterey jack cheese, cheddar cheese, fresh cilantro
Provided by Claire Nolan
Categories Dinner
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350˚F (180˚C)
- Cook the fusilli pasta according to box instructions. This will make about 4½ cups (900g) of cooked pasta.
- In a large bowl, mix together cooked pasta, corn, black beans, cooked chicken, alfredo sauce, and taco seasoning.
- Pour into a 9x13-inch (23x33 cm) baking pan and spread evenly around the pan.
- Sprinkle Monterey Jack and cheddar cheese over the top and cover with foil.
- Bake for 35 minutes, uncovering after 20 minutes to allow the cheese to brown.
- Garnish with cilantro.
- Enjoy!
Nutrition Facts : Calories 486 calories, Carbohydrate 34 grams, Fat 25 grams, Fiber 3 grams, Protein 31 grams, Sugar 3 grams
LEMON CHICKEN ALFREDO SAUCE
Creamy chicken and Alfredo sauce with a lemon twist. Serve over noodles.
Provided by Ryan Smith
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a pan over medium-high heat. Saute chicken breasts with onion and garlic powder until browned and no longer pink in the centers, turning as needed, 7 to 10 minutes.
- Stir in cream cheese, 1/2 cup milk, basil, lemon juice, rosemary, and salt. Cook over low heat, stirring occasionally so sauce doesn't burn, for 15 minutes. Add peas and simmer for 15 minutes more. Add extra milk to thin sauce if it gets too thick.
Nutrition Facts : Calories 405.4 calories, Carbohydrate 12.4 g, Cholesterol 96.3 mg, Fat 31.9 g, Fiber 3 g, Protein 19.6 g, SaturatedFat 14.5 g, Sodium 286.7 mg, Sugar 4.3 g
SOUTHWESTERN LIME CHICKEN
Yummy. From Bon Appetit. I usually use the George Foreman, slice the chicken and add it to Summer Veggie Burritos ##113986 for non-veggies.
Provided by LA286570
Categories High Protein
Time P1DT20m
Yield 8 chicken breasts, 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 9 ingredients in medium bowl; whisk to blend.
- Place chicken in 13 x 9 x 2-inch glass baking dish. Pour marinade over.
- Cover and refrigerate overnight, turning occasionally.
- Prepare barbecue (medium-high heat).
- Remove chicken breasts from marinade.
- Grill chicken until just cooked through, turning occasionally, about 10 minutes.
- Transfer chicken breasts to plates.
LEMON GARLIC CHICKEN ALFREDO
My family loves this. It's very rich tasting without all of the extra fat and calories found in normal alfredo sauce.
Provided by foodie101
Categories Chicken Breast
Time 25m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 12
Steps:
- Saute garlic and butter. Whisk in flour and milk. Slowly add remaining ingredients.
- Serve over cooked angel hair or pasta of choice. May add steamed vegetables if desired.
Nutrition Facts : Calories 194.2, Fat 10.5, SaturatedFat 5.7, Cholesterol 48, Sodium 422.7, Carbohydrate 7.5, Fiber 0.2, Sugar 3.4, Protein 16.4
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