Southwestern Fruit Salad Dressing Recipes
SOUTHWESTERN LAYERED SALAD
An old potluck favorite, the layered salad is perfect when spiced up with Southwestern flavors. Lighten up classic mayonnaise-based dressing by swapping in olive oil mayonnaise and nonfat Greek yogurt. Lots of veggies, black beans and a bit of Cheddar cheese add staying power.
Provided by Food Network
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the eggs in a large pot and fill with cold water; bring to a boil. Immediately remove from the heat and cover the pot for 10 minutes. Drain and then submerge the eggs in cold water. Peel, slice and set aside.
- Lay the bacon on a paper-towel-lined microwave-safe plate. Cover with another paper towel. Microwave on high for 4 to 5 minutes. Crumble or cut the bacon into small pieces.
- To make the dressing, whisk the yogurt, mayonnaise, lime juice and cayenne together.
- Line the bottom of four serving bowls with the lettuce. Layer the red pepper rings, crumbled bacon, black beans, sliced egg and corn in each bowl. Drizzle the dressing over the salads and sprinkle the cheese on top. Refrigerate at least 30 minutes before serving.
FRUIT SALAD DRESSING
This sweet and tangy Fruit Salad Dressing is the perfect way to top off your fruit salad. Add this delicious dressing to make your fruit salad taste better! Your friends and family will love how it adds a delicious flavor that can't be beat.
Provided by Katie Clark
Categories Fruit
Time 15m
Number Of Ingredients 4
Steps:
- Place all the ingredients together in a medium sized bowl
- Stir until all the ingredients are mixed together
- Pour your dressing over your fruit salad
- Gently mix your fruit and dressing together until well coated
- Place in the refrigerator until ready to serve
SOUTHWEST FIESTA DRESSING
Saw a few recipes called for this dressing and that it wasn't posted on this site. Nice easy southwest dressing for salads. Used it on our last camping trip; it was quick and easy to prepare in our trailer.
Provided by bryan
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir yogurt, sour cream, ketchup, onion, lime juice, cilantro, cumin, chili powder, garlic powder, and salt together in a bowl with a whisk until smooth.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 10 minutes.
Nutrition Facts : Calories 23.1 calories, Carbohydrate 3.8 g, Cholesterol 2.2 mg, Fat 0.3 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 140 mg, Sugar 2.9 g
SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 15
Steps:
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams
EASY SOUTHWESTERN SALAD DRESSING
This easy sauce is great for salad dressing or as a dipping sauce for vegetables such as blooming onions, fried zucchini, etc.
Provided by IMJEN2
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 5m
Yield 16
Number Of Ingredients 2
Steps:
- In a small bowl, whisk together the ranch dressing and barbecue sauce. Refrigerate until serving.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 7 g, Cholesterol 4.1 mg, Fat 7.8 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 318.9 mg, Sugar 5.9 g
SOUTHWESTERN FRUIT SALAD
Make and share this Southwestern Fruit Salad recipe from Food.com.
Provided by Boomette
Categories Pineapple
Time 17m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat an outdoor or indoor grill to high.
- Toss pineapple with oil, salt and pepper and grill it on both sides until grill marks appear and it's tender and juicy. Cut into large chunks and place in a salad bowl. Add tomatoes, oranges, jicama, cilantro, lime zest and juice and a dash or two of hot sauce. Adjust seasoning and toss well before serving.
Nutrition Facts : Calories 126.5, Fat 5.3, SaturatedFat 0.7, Sodium 5.8, Carbohydrate 20.2, Fiber 6, Sugar 10.9, Protein 1.5
SOUTHWESTERN SALAD DRESSING
Make and share this Southwestern Salad Dressing recipe from Food.com.
Provided by BamaBelle30
Categories Salad Dressings
Time 2m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a small dish, combine all of the ingredients with 1 teaspoons water. Serve dressing alongside salad for easy dipping. Enjoy!
Nutrition Facts : Calories 53.7, Fat 0.9, SaturatedFat 0.3, Cholesterol 3.4, Sodium 230, Carbohydrate 11, Fiber 0.3, Sugar 2.9, Protein 1.1
SOUTHWESTERN FRUIT SALAD DRESSING
This is a great dressing over a fruit cup of grapes, mango, papaya, kiwi, orange and berries. It is enough dressing for approximately 4 cups of fruit.
Provided by Sherrybeth
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small bowl.
- Whisk until smooth.
- Pour over approximately 4 cups fruit of your choice and toss lightly to coat.
Nutrition Facts : Calories 40.8, Sodium 0.2, Carbohydrate 10.6, Sugar 9.9
SPICY SOUTHWESTERN FRUIT SALAD
This colorful fruit salad is special enough for company or to take to a potluck dinner. It's easy to double the recipe or swap in different fruits depending on what your family prefers. -Paula Marchesi, Lenhartsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first 10 ingredients. In a small bowl, whisk the coconut milk, lime juice, vinegar, chipotle, garlic, cayenne and brown sugar. Drizzle over fruit mixture; toss to coat. Sprinkle with additional corn chips or coconut if desired. Serve immediately.
Nutrition Facts : Calories 161 calories, Fat 7g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 65mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
COOKED FRUIT SALAD DRESSING
My mother handed this recipe down to me, and it has never failed to receive raves from my guests, especially the men. They enjoy it so much that they always put huge servings on their salads, so I rarely have leftovers!
Provided by Taste of Home
Time 15m
Yield about 2 cups.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving the juice. Set pineapple aside for salad. In a saucepan, combine sugar and cornstarch. Stir in the pineapple juice, orange juice and lemon juice. Add egg, mix well. Cook over medium heat, stirring constantly, until slightly thickened and bubbly. Reduce heat; cook and stir 2 minutes more. Remove from the heat and stir in butter. Cover and chill. Serve over a mixture of fresh or canned fruit.
Nutrition Facts : Calories 65 calories, Fat 0 fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 6mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein.
SOUTHWESTERN SUMMER SALAD
This salad calls for fresh vine ripened tomatoes, lime juice and cilantro.
Provided by Santiago
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Arrange tomato slices on a platter; sprinkle with lime juice.
- Warm oil in a small pan over moderate heat. Add cumin, fennel and chili pepper; cook for 30 seconds. Remove from heat, discard pod and cool.
- Spoon seasoned oil over tomatoes, sprinkle with cilantro, salt and pepper.
Nutrition Facts : Calories 96.2 calories, Carbohydrate 7.7 g, Fat 7.2 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 10.3 mg, Sugar 4.9 g
EASY SOUTHWEST SALAD RECIPE
This Easy Southwest Salad is simple, delicious, and full of flavor. If you are looking for a healthy and tasty dinner, lunch, side dish, or appetizer, you have to try this salad.
Provided by Kristen Hills
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Mix everything together and serve with your favorite salad dressing.
Nutrition Facts : Calories 333 kcal, Carbohydrate 32 g, Protein 18 g, Fat 16 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 26 mg, Sodium 548 mg, Fiber 10 g, Sugar 6 g, UnsaturatedFat 13 g, ServingSize 1 serving
SOUTHWEST SALAD
Friends served us this wonderful salad when we were vacationing in Arizona. My husband particularly liked the fresh-tasting citrus-flavored dressing, and asked me to be sure to get the recipe. It's since become one of our family's favorites. We think it's especially good served with a chicken casserole. -Sharon Evans, Clear Lake, Iowa
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk salad dressing ingredients; set aside. Arrange the lettuce, cucumber, avocado, onion and oranges on individual plates. Drizzle with dressing just before serving.
Nutrition Facts : Calories 299 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 144mg sodium, Carbohydrate 22g carbohydrate (15g sugars, Fiber 4g fiber), Protein 3g protein.
SOUTHWESTERN SHREDDED CHICKEN SALAD
Shredded chicken salad with a kick! Great for salads or wraps.
Provided by CJ
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Combine lettuce, chicken, corn, beans, bell pepper, avocados, tomatoes, green onions, and cilantro for salad in a large bowl.
- Stir yogurt, mayonnaise, taco seasoning, and ranch dressing mix for dressing together in a small bowl.
- Pour 1/2 of the dressing over the salad and toss to combine. Gradually add more dressing until it is dressed to your liking. Top with tortilla chips before serving.
Nutrition Facts : Calories 793.2 calories, Carbohydrate 62.9 g, Cholesterol 70.4 mg, Fat 48.3 g, Fiber 19.3 g, Protein 35.2 g, SaturatedFat 9 g, Sodium 1287.9 mg, Sugar 10.4 g
SOUTHWESTERN VEGGIE SALAD
This speedy salad can be stirred up in no time. "I enjoy making it because it takes so little effort," offers Rita Addicks from Weimar, Texas. "The bright veggies look pretty on a buffet table."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the corn, zucchini, avocado and radishes. On a serving plate, arrange lettuce if desired and tomatoes. In a small bowl, whisk the dressing ingredients. Pour over corn mixture; gently toss to coat. Spoon over tomatoes.
Nutrition Facts : Calories 185 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 249mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 5g fiber), Protein 4g protein.
FRUIT SALAD DRESSING
Another TOH recipe. This is a quick and easy dressing to be served with any fresh fruit of your choice. It has a nice citrusy taste.
Provided by Jellyqueen
Categories Salad Dressings
Time 15m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Combine juices, sugar and egg in a small sauce pan.
- Stirring constantly, slowly bring to a boil.
- Cook and stir for 1 minute or until thickened.
- Strain.
- Cover and refrigerate until chilled.
Nutrition Facts : Calories 933.4, Fat 5.3, SaturatedFat 1.6, Cholesterol 211.5, Sodium 72.1, Carbohydrate 221.5, Fiber 0.5, Sugar 215.2, Protein 7.6
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