Southwestern Stew Pot Recipes

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SOUTHWESTERN STEW

Slow-cooking allows the flavors in this recipe to blend beautifully. Over the past few years, it's become our traditional Super Bowl Sunday meal.

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 12



Southwestern Stew image

Steps:

  • In a large skillet over medium-high heat, brown pork in oil. Add onion; cook and stir until tender. , Transfer to a 3-qt. slow cooker; add remaining ingredients. Cover and cook on low for 6-7 hours or until meat is tender.

Nutrition Facts : Calories 261 calories, Fat 11g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 622mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 4g fiber), Protein 25g protein.

1-1/2 pounds boneless pork, cut into 1/2-inch cubes
2 tablespoons canola oil
1 medium onion, chopped
1 can (15-1/2 ounces) yellow hominy, drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (4 ounces) chopped green chilies
1/2 cup water
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper

SOUTHWEST STEW

Our whole family loves foods spiced with picante sauce, so I developed this recipe! This dish is very quick and easy to make, and it also reheats well. Sometimes I add cooked, sliced potatoes to the stew for a little variety, too.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12



Southwest Stew image

Steps:

  • In large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the remaining ingredients and bring to a boil. Reduce heat. Cover and simmer for 15-20 minutes or until heated through. Garnish with shredded cheddar cheese if desired.

Nutrition Facts :

2 pounds ground beef
1-1/2 cups diced onion
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 cup picante sauce, mild, medium or hot
3/4 cup water
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
Salt to taste
Shredded cheddar cheese, optional

SOUTHWEST BEEF STEW

Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. -Janet Brannan of Sidney, Montana

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 12



Southwest Beef Stew image

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, beans, picante sauce, water, cumin, salt, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until corn is tender. Sprinkle with cheese.

Nutrition Facts : Calories 344 calories, Fat 12g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 847mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges

2 pounds lean ground beef (90% lean)
1-1/2 cups chopped onions
1 can (28 ounces) diced tomatoes, undrained
1 package (16 ounces) frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1 cup picante sauce
3/4 cup water
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

SLOW COOKER SOUTHWEST BEEF STEW

Our ladies group at church has a soup and sandwich supper, and before I went to work that morning, I prepared this stew in my slow cooker. It was ready when I got home. It was such a big hit, many asked for the recipe! -Anita Roberson, Williamston, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 7h30m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 11



Slow Cooker Southwest Beef Stew image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 5-qt. slow cooker. Stir in the tomatoes, corn, black beans, broth, tomatoes, garlic powder and seasoning blend. Cover and cook on low for 6-8 hours or until heated through., Stir in rice; heat through. Sprinkle each serving with cheese.

Nutrition Facts : Calories 228 calories, Fat 6g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 482mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

1-1/2 pounds lean ground beef (90% lean)
1 large onion, chopped
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 package (16 ounces) frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 teaspoon garlic powder
1-1/2 teaspoons salt-free Southwest chipotle seasoning blend
1-1/2 cups cooked rice
1/4 cup shredded cheddar cheese

SOUTHWESTERN BEEF STEW

This zippy stew seasoned with picante sauce is great on cold winter evenings. The preparation is so easy...it's ready in minutes after a busy day at work.-Regina Stock of Topeka, Kansas

Provided by Taste of Home

Categories     Dinner

Time 8h45m

Yield 7 servings.

Number Of Ingredients 10



Southwestern Beef Stew image

Steps:

  • In a large nonstick skillet coated with cooking spray, brown beef on all sides; drain. Transfer to a 3-qt. slow cooker. Stir in the picante sauce, potatoes, carrots, onion, chili powder, salt and cumin. , Cover and cook on low for 8-9 hours or until meat and vegetables are tender. , In a small bowl, combine cornstarch and water until smooth; stir into stew. Cover and cook on high for 15 minutes or until thickened.

Nutrition Facts : Calories 266 calories, Fat 9g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

2 pounds beef stew meat
1 jar (16 ounces) picante sauce
2 medium potatoes, peeled and cubed
4 medium carrots, sliced
1 large onion, chopped
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon ground cumin
1 tablespoon cornstarch
1/4 cup cold water

SOUTHWESTERN BEEF STEW

Provided by Regina Schrambling

Categories     dinner, weekday, soups and stews, main course

Time 1h45m

Yield Six to eight servings

Number Of Ingredients 15



Southwestern Beef Stew image

Steps:

  • Cut the beef into one-and-a-half-inch cubes and set aside.
  • Heat about two tablespoons of olive oil in a cast-iron Dutch oven or heavy kettle and saute the onions and garlic until they are soft, about five minutes. Using a slotted spoon, transfer them to a large bowl and set aside.
  • Add a bit more oil to the kettle and heat again. Dredge the beef cubes in the seasoned flour, shaking off the excess, and add them to the pan in batches, turning to brown on all sides. Remove each batch with a slotted spoon and add to the onion-garlic mixture. Use additional oil as needed to brown the remaining meat.
  • When all the beef is browned, raise the heat and add the beer, scraping the bottom of the pan with a wooden spoon to loosen the dark crust. Cook until the beer is reduced by half. Reduce the heat to low and add the beef stock, cuminseeds and oregano. Return the beef and onion mixture to the pot and cover partly. Simmer for one hour.
  • Add the chilies and sun-dried tomatoes and simmer for a half hour. Add the zucchini, chickpeas and olives and simmer until the zucchini is tender, about 15 to 20 minutes. The beef should be very tender; if not, simmer a little longer. Season with additional salt, if needed, and lots of black pepper.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 15 grams, Carbohydrate 34 grams, Fat 21 grams, Fiber 8 grams, Protein 47 grams, SaturatedFat 5 grams, Sodium 775 milligrams, Sugar 7 grams, TransFat 0 grams

3 pounds lean stew beef
About 1/3 cup olive oil
2 large onions, diced
2 cloves garlic, diced
Flour seasoned with salt and freshly ground pepper
1 12-ounce bottle Mexican beer
3 cups beef stock
2 tablespoons cuminseeds, lightly toasted
1 teaspoon dried oregano
2 4-ounce cans diced green chili peppers, drained
1/2 cup diced sun-dried tomatoes (not packed in oil)
3 small, skinny zucchini, trimmed and diced
1 20-ounce can chickpeas, drained
1 6-ounce can ripe olives, medium-sized, drained
Freshly ground black pepper to taste

SLOW COOKER SOUTHWEST BEEF STEW

This is from Progresso. I just used a regular can of plum tomatoes and put in some dried basil. Good with cheese sprinkled on top or also some sour cream.

Provided by appliance queen

Categories     Stew

Time 9h10m

Yield 5 serving(s)

Number Of Ingredients 7



Slow Cooker Southwest Beef Stew image

Steps:

  • Mix beef, tomatoes, onion and chili powder in 3 1/2-to 4-quart slow cooker.
  • Cover and cook on low heat setting about 9 hours or until beef is tender.
  • Stir in taco seaoning mix with wire whisk.
  • Stir in beans and corn.
  • Cover and cook on high heat setting 15-30 min or until thickened.
  • Oven Directions (ready in 2 hrs.):.
  • Heat oven to 350°F Mix beef, tomatoes, onion and chili powder in 4-qt.
  • Dutch oven.
  • Cover and bake 1 1/2 hours, stirring once.
  • Stir in taco seasoning mix with wire whisk.
  • Stir in beans and corn.
  • Cover and bake 30 minute.

Nutrition Facts : Calories 375, Fat 18.4, SaturatedFat 7.3, Cholesterol 60.8, Sodium 59.2, Carbohydrate 30.1, Fiber 7.3, Sugar 1, Protein 24.1

1 lb stew meat
1 (28 ounce) can progresso whole peeled tomatoes with basil, undrained
1 medium onion, chopped
1 teaspoon chili powder
1 (1 1/4 ounce) envelope taco seasoning mix
1 (15 ounce) can progresso black beans, rinsed and drained
1 (11 ounce) can whole mexicorn whole kernel corn, drained

THICK AND HEARTY SOUTHWESTERN BEEF STEW

Thick, rich and hearty beef stew that is anything BUT bland, if you know what I mean! It took me several years to perfect this recipe, and I'm proud to say that it was published in Taste of Home magazine! I'm a midwestern meat and potatoes kind of girl, and always liked beef stew, but it was always just "ok". (Actually really...

Provided by Kelly Williams

Categories     Beef Soups

Time 1h20m

Number Of Ingredients 20



Thick and Hearty Southwestern Beef Stew image

Steps:

  • 1. In large ziplock baggie or large mixing bowl, combine flour, paprika, chili powder, garlic powder and salt. Add meat and shake/toss til all is coated. In large heavy-bottomed pot that has a lid, brown meat over med-high heat in the 4 tbsp Crisco. Add next 8 ingredients, cover and simmer for about 45 minutes, stirring only occasionally, til meat is tender. Add carrots and potatoes, recover and simmer another 25-30 minutes or til tender. Add corn, heat through. Remove bay leaf, or, leave it in there and whoever happens to get it has to do the dishes! ;). *Can add or sub peas and/or green beans if desired. You can also add 1 rib of celery, sliced, at the same time you add the potatoes and carrots if desired. **If you like it on the thick side like we do, just mix 1-2 tablespoons cornstarch with equal amount of cold water (I use 2 TbL. each), stir into pot while simmering to thicken even more. Simmer, stirring, for several minutes. Do this at the very end. Stir gently so you don't wreck the green beans if added. Some like it thin, though. So just make to your own preference.
  • 2. Serve with warm crusty french bread for sopping. Enjoy!! :D

2 1/2-3 lb chuck, arm or blade roast, trim all fat, cut into large bite-sized pieces (i usually use chuck, though i've also used these other cuts and they work just fine, too)
2 Tbsp flour
1 Tbsp paprika
1 tsp chili powder
1 tsp garlic powder
2 tsp salt
4 Tbsp butter flavored crisco
2 onions, diced large
28 oz can stewed tomatoes with the juice, i use del monte original
1 Tbsp chili powder
1 large bay leaf, or 2 smaller ones
10 3/4 oz can beef broth
1/4 tsp cayenne powder, can add more but be careful! start with this amount ;)
1 Tbsp butter
1 tsp sugar
4 carrots peeled and sliced thickly, or about 16-20 baby carrots cut into thirds or fourths if larger
4-5 medium-sized red or yukon gold potatoes unpeeled and diced large bite-sized
11 oz can corn, drained, i ususally use white shoepeg (del monte is best)
1-2 Tbsp cornstarch, *optional to thicken to preference
1-2 Tbsp cold water, *optional to thicken to preference

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