Soylimemarinade Recipes

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SOY LIME MARINADE

An excellent marinade for any meat. I've tried this with fish, chicken, pork and beef, so like I said, ANY meat! Marinade should be good for up to 2 pounds of meat, this is an extremely flavorful marinade, a little bit goes a LONG way! Garnish your meat with lime wedges! Enjoy!

Provided by KPD123

Categories     Meat

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7



Soy Lime Marinade image

Steps:

  • Mix all ingredients and marinate with your choice of meat!
  • Marinade for less than 2 hours for chicken or fish, and marinade no more than 4 hours for beef or pork. Use your judgment, DH and I like super strong flavors and will marinate for up to 8 hours.

Nutrition Facts : Calories 73, Fat 0.1, Sodium 2015, Carbohydrate 15.6, Fiber 0.7, Sugar 12.2, Protein 4.1

1/2 cup soy sauce
1/4 cup green onion, finely sliced
1/4 cup lime juice
2 tablespoons brown sugar
1 tablespoon honey
2 garlic cloves, crushed
2 teaspoons crushed red pepper flakes

SOY SAUCE MARINADE

I'm not really sure where I got this recipe. It's written in my handwriting on a 3x5 card that's stained with soy sauce. This makes a good marinade for beef or pork.

Provided by LARavenscroft

Categories     Low Cholesterol

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 7



Soy Sauce Marinade image

Steps:

  • Mix all ingredients well.
  • Pour over beef or pork and marinate 8 hours or overnight.
  • Grill or broil meat.
  • Leftover marinade should be discarded.

1/2 cup soy sauce
1/2 cup water
2 tablespoons oil
2 tablespoons lemon juice
1 tablespoon brown sugar, packed
1 garlic clove, minced
1/4 teaspoon red pepper

GINGER-SOY-LIME MARINATED SHRIMP

Provided by Bobby Flay

Categories     appetizer

Time 35m

Yield 8 servings

Number Of Ingredients 10



Ginger-Soy-Lime Marinated Shrimp image

Steps:

  • Place shallots, ginger, garlic, soy, lime juice, and sugar in a blender and blend until smooth. Add the green onion and oil and blend until combined. Season with black pepper, to taste. Place shrimp in a large bowl, pour the marinade over, and let marinate at room temperature for 20 minutes.
  • Preheat a grill to high. Remove shrimp from the marinade and grill for 1 1/2 to 2 minutes per side. Serve on brown paper bags, if desired.

2 large shallots, peeled and chopped
1 (2-inch) piece fresh ginger, peeled and chopped
4 cloves garlic, smashed
3/4 cup soy sauce (gluten-free, if desired)
1/2 cup fresh lime juice
2 tablespoons sugar
1/4 cup chopped green onions
1/4 cup peanut oil
1/4 teaspoon coarsely ground black pepper
2 pounds large shrimp, shells and tails on

SOY AND GARLIC MARINATED CHICKEN

This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.

Provided by CANDIELIPS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 3



Soy and Garlic Marinated Chicken image

Steps:

  • In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at least an hour.
  • Preheat an outdoor grill for medium high heat and lightly oil the grate.
  • Grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Discard any remaining marinade.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 3.4 g, Cholesterol 67.2 mg, Fat 2.8 g, Fiber 0.3 g, Protein 26.7 g, SaturatedFat 0.8 g, Sodium 1862.8 mg, Sugar 0.6 g

4 cloves garlic, minced
½ cup soy sauce
4 skinless, boneless chicken breasts

SOY MARINADE

Categories     Sauce     Soy

Yield Makes 1 1/2 cups

Number Of Ingredients 7



Soy Marinade image

Steps:

  • In a small bowl, combine all the ingredients and mix well. Transfer to a tightly sealed jar and store in the refrigerator for up to 3 weeks.

1 1/2 cups soy sauce
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons ground ginger
2 teaspoons paprika
2 teaspoons sugar
2 teaspoons MSG (optional)

SOY-LIME MARINADE FOR STEAK

I made this to marinate a couple of pieces of fillet mignon. I let them marinate for 8 hours and they were wonderful on the grill. I had some of the marinade leftover and tossed a few shrimp into it for about 30 minutes and grilled them up as well. They were quite tasty as well! This makes enough marinade for 4 (5 oz) fillets or 2 fillets and 1/2 lb of shrimp.

Provided by under12parsecs

Categories     Lime

Time 8h

Yield 4 serving(s)

Number Of Ingredients 6



Soy-Lime Marinade for Steak image

Steps:

  • Combine all ingredients in a plastic bag and add your meat of choice. Allow to marinate 8 hours or overnight for steaks. Allow to marinate 30 minutes for shrimp or fish. Grill, broil or bake to desired doneness.

Nutrition Facts : Calories 37.9, Fat 0.8, SaturatedFat 0.1, Sodium 467.8, Carbohydrate 7.7, Fiber 0.2, Sugar 4.7, Protein 0.8

1 teaspoon lime zest
3 tablespoons lime juice
3 tablespoons reduced sodium soy sauce
2 tablespoons honey mustard (I used a very sweet honey mustard, Gulden's)
1 teaspoon garlic, grated (or very finely minced)
4 tablespoons Splenda sugar substitute

EDAMAME (COOKED FRESH SOYBEANS)

Provided by Food Network

Categories     appetizer

Time 30m

Yield 4 serving

Number Of Ingredients 2



Edamame (Cooked Fresh Soybeans) image

Steps:

  • Separate the pods from the stalks. Place bean pods in a large bowl. Sprinkle generously with salt, rub vigorously, and let stand 15 minutes. Bring a large pot of well-salted water to a boil, add the beans and boil over high heat for 5 to 6 minutes. (For a firmer bean, decrease the cooking time.) Don't cover the pot or the beans will lose their bright green color. When ready, drain beans and serve hot or at room temperature. To eat as finger food, serve the beans in baskets or bowls. Squeeze the pods with your fingers to press the beans into your mouth and discard the pods.

1/2 pound young green soybeans (about 4 cups of pods), fresh or frozen
2 tablespoons salt

FLANK STEAK WITH LIME MARINADE

It's very lean, so flank steak requires tenderizing; marinate in this Asian-infused sauce before cooking, and thinly slice against the grain before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h30m

Number Of Ingredients 8



Flank Steak with Lime Marinade image

Steps:

  • In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
  • Heat grill to high; lightly oil grates. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on grill; cover. Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.

Nutrition Facts : Calories 296 g, Fat 14 g, Protein 37 g

1/3 cup (about 4 limes) freshly squeezed lime juice
2 tablespoons soy sauce
2 scallions (about 1/3 cup), thinly sliced
2 tablespoons minced, peeled fresh ginger
1/2 teaspoon red-pepper flakes
1 1/2 pounds flank steak
Vegetable oil, for grates
Coarse salt and ground black pepper

LIME-MARINATED GRILLED SALMON

The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.

Provided by whodunitrdr

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8



Lime-Marinated Grilled Salmon image

Steps:

  • Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
  • Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.

Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g

¼ cup fresh lime juice
1 tablespoon olive oil
2 teaspoons Dijon mustard
¼ teaspoon ground ginger
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper
⅛ teaspoon black pepper
4 salmon steaks

LEMON AND LIME MARINADE

this is really good on chicken..so far, the only thing I have used it on...I also put some in a squeeze bottle for easier marinating while on the grill.

Provided by grandma2969

Categories     Low Protein

Time 5m

Yield 3/4 cup

Number Of Ingredients 7



Lemon and Lime Marinade image

Steps:

  • Whisk marinade ingedients in small bowl --
  • just use the juice from lemon and lime.sometimes I get a little zest from each one and include that as well --
  • Pour some over chicken in resealable bag.marinate 1-2 hours or overnight.
  • I put some marinade in a squeeze bottle for easy basting.

Nutrition Facts : Calories 1592.3, Fat 109.9, SaturatedFat 15, Sodium 737, Carbohydrate 157.8, Fiber 2.4, Sugar 145.5, Protein 2.8

1/2 cup brown sugar, packed
3 tablespoons Dijon mustard
1/4 cup cider vinegar
1 lime, juice of
1 lemon, juice of
6 tablespoons olive oil
pepper

LIME-SOY-GINGER SAUCE

Provided by Ying Chang Compestine

Categories     Sauce     Ginger     Quick & Easy     Lunar New Year     Soy Sauce     Lime Juice

Yield Makes about 1/2 cup sauce

Number Of Ingredients 7



Lime-Soy-Ginger Sauce image

Steps:

  • 1. Combine all of the ingredients in a bowl. Cover and refrigerate for 30 minutes or longer to allow the flavors to meld.
  • 2. Use immediately, or store in the refrigerator in a tightly sealed glass container for up to 5 days.

1/4 cup low-sodium soy sauce
1 tablespoon rice vinegar
2 tablespoons fresh lime juice
1 1/2 teaspoons sesame oil
1 tablespoon thinly shredded fresh ginger
1 green onion, green part only, minced
2 teaspoons black sesame seeds, toasted (see note)

GRILLED SOY-LIME CHICKEN BREASTS

These grilled chicken breasts are marinated in a soy-lime sauce and served over a crispy bed of lettuce and herbs for a summer lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 7



Grilled Soy-Lime Chicken Breasts image

Steps:

  • Whisk together lime juice, soy sauce, and oil in a bowl. Place chicken breasts on a work surface between two layers of waxed paper or plastic wrap. Using the smooth side of a meat pounder, pound the chicken breasts until all the pieces are an even 1/2-inch thickness.
  • Place chicken breasts in a resealable plastic bag or glass baking dish. Pour marinade into bag or over chicken in dish. Refrigerate at least 3 hours or overnight.
  • Heat a grill or grill pan over medium heat. Remove chicken from marinade, letting excess drip off. Grill chicken until cooked through, about 3 minutes per side. Shred or slice chicken, and serve with lettuce leaves and herbs on the side. See the top left tin image for reference.

4 boneless skinless chicken breasts
1/4 cup freshly squeezed lime juice, (about 2 limes)
1/4 cup soy sauce
1/4 cup extra-virgin olive oil
1 head Boston lettuce, washed, leaves separated
1 fresh mint
1 fresh cilantro

HONEY LIME MARINADE FOR GRILLED CHICKEN

If you are looking for a marinade that really brings your chicken alive and produces sweet and juicy flavorful meat then this 5 ingredient marinade is one you should add to your list. I found this recipe some time ago and it is delicious. I've since misplaced the site it came from so decided to enter it here to make sure that it's always available. ***As a tip you can slice the chicken breasts so that they cook faster and are easier to portion bases on the appetite of the person eating.

Provided by DearOlDad

Categories     Poultry

Time 4h15m

Yield 4 Breasts, 4 serving(s)

Number Of Ingredients 6



Honey Lime Marinade for Grilled Chicken image

Steps:

  • Add soy sauce, lime juice, olive oil, honey, and garlic to a small bowl in that order (the olive oil will help the honey slide right out of the spoon). Whisk together thoroughly.
  • Place chicken in a large Ziploc bag and pour the marinade inches Marinate in the refrigerator for at least 30 minutes. Preferred time is 1-4 hours.
  • After marinating, grill chicken over high heat for about five minutes per side for slices or seven minutes per side for whole breasts, until cooked through.
  • Additional marinade can be made and then reduced down to serve over rice as a complimentary side to the grilled chicken.

3 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon olive oil
1 tablespoon honey
1 teaspoon chopped fresh garlic
4 large boneless chicken breasts

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