Spaghetti Squash Alfredo With Sausage And Walnuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN SAUSAGE SPAGHETTI SQUASH

Easy gluten-free dinner for the family.

Provided by Allmyhearts

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 2h

Yield 12

Number Of Ingredients 10



Italian Sausage Spaghetti Squash image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Place squash, cut sides down, on baking sheet.
  • Bake squash in the preheated oven until it starts to soften, about 25 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue baking until easily pierced with a knife, about 25 minutes more. Remove from the oven and cool until easily handled.
  • Cook sausage in a large skillet over medium heat until browned, about 5 minutes; remove from skillet. Add onion, celery, and carrot to the skillet; cook and stir in sausage drippings until starting to soften, about 5 minutes. Stir cooked sausage, diced tomatoes, chicken broth, tomato paste, and garlic into the skillet. Simmer sauce until flavors combine, about 15 minutes.
  • Use a fork to scrape insides of squash into spaghetti strands. Transfer strands to a 9x13-inch casserole dish. Spoon sauce over strands and stir to combine. Cover with mozzarella cheese.
  • Bake in the preheated oven oven until bubbly and golden brown, about 25 minutes.

Nutrition Facts : Calories 167.8 calories, Carbohydrate 13 g, Cholesterol 20.9 mg, Fat 9.3 g, Fiber 0.9 g, Protein 8.8 g, SaturatedFat 3.6 g, Sodium 510.2 mg, Sugar 2.6 g

1 (3 pound) spaghetti squash, halved and seeded
1 pound ground Italian sausage
1 small onion, chopped
1 rib celery, chopped
1 small carrot, chopped
1 (15 ounce) can diced tomatoes with basil, garlic, and oregano
1 ½ cups chicken broth
½ (6 ounce) can tomato paste
3 cloves garlic, pressed
1 cup shredded mozzarella cheese

SPAGHETTI SQUASH WITH SAUSAGE, SAGE, AND WALNUTS

This is the simple fall dish you're looking for! This dish can be made vegetarian by omitting the sausage.

Provided by peloquinswife

Categories     Spaghetti Squash Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Spaghetti Squash with Sausage, Sage, and Walnuts image

Steps:

  • Place spaghetti squash halves, cut-side down, in a microwaveable dish. Cover with parchment paper and microwave until soft, 18 to 20 minutes. Remove and let cool for 5 minutes. Scrape out spaghetti squash strands with a fork and transfer to a bowl.
  • Meanwhile, heat oil in a large skillet over medium-high heat and cook sausage until browned and crumbly, about 5 minutes. Add walnuts and cook for 3 minutes. Season with sage, salt, and pepper. Add spaghetti squash strands and mix until well combined. Cook for 1 more minute until heated through.

Nutrition Facts : Calories 452.8 calories, Carbohydrate 25.8 g, Cholesterol 64.9 mg, Fat 32.2 g, Fiber 0.4 g, Protein 18.2 g, SaturatedFat 9.6 g, Sodium 1653.6 mg, Sugar 0.1 g

2 medium spaghetti squash, halved lengthwise and seeded
1 tablespoon oil, or as needed
1 pound bulk pork sausage
2 tablespoons chopped walnuts
1 teaspoon dried sage
1 teaspoon salt
½ teaspoon ground black pepper

SPAGHETTI SQUASH ALFREDO

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8



Spaghetti Squash Alfredo image

Steps:

  • Slice spaghetti squash in half lengthwise. Scoop out the seeds with a spoon and clean as you would a pumpkin. Completely submerge 1 half at a time, in a large pot of boiling water and cook for about 20 minutes until the inside is just tender to a fork and pulls apart in strands. (Cook's Note: It is better to undercook if you're not sure.) Remove, drain and cool with cold water or ice bath to stop the cooking.
  • Scoop out the cooked squash from its skin with a spoon as you would an avocado and discard the skin. Use a fork to fluff and separate the squash into "spaghetti"- like strands. You can also use your hands. Reserve the separated cooked squash and dip with a strainer into boiling water to reheat just before serving.
  • Melt half the butter in a medium saucepan over medium-high heat. Add cream and reduce for about 2 minutes, then add garlic and cheese and whisk quickly, heating through. Stir in the rest of the butter and parsley. Place spaghetti squash in a large serving bowl, and pour Alfredo sauce over squash. Garnish with basil and tomatoes. Serve and enjoy!

1/2 medium spaghetti squash
4 tablespoons unsalted butter
1 cup heavy cream
1 clove garlic, crushed
1 1/2 cups freshly grated Parmesan
1/4 cup chopped fresh parsley leaves
Fresh basil leaves
Grape or cherry tomatoes, sliced in 1/2

SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS

Low-carb friendly. Creamy, crunchy, and savory. A nice combination that is also filling. Served garnished with Parmesan cheese and sage or parsley.

Provided by Colleen Hibbitts

Categories     Spaghetti Squash Recipes

Time 39m

Yield 6

Number Of Ingredients 9



Spaghetti Squash Alfredo with Sausage and Walnuts image

Steps:

  • Place spaghetti squash cut-side down in a microwave-safe dish. Pour in 1/4 cup water. Microwave on high until easily pierced with a fork, about 7 minutes.
  • Scrape insides of squash into spaghetti strands with a fork. Transfer to a bowl; add butter, salt, and pepper.
  • Heat olive oil in a large skillet over medium heat. Add garlic; cook and stir until fragrant, about 1 minute. Add to bowl with spaghetti squash. Add walnuts and a pinch of salt to the skillet; cook and stir until toasted, about 1 minute. Transfer to a small bowl.
  • Place sausage in the skillet; cook and stir until browned, about 5 minutes. Pour in Alfredo sauce and stir until heated through, about 5 minutes. Spoon sausage mixture over squash and top with walnuts.

Nutrition Facts : Calories 796.4 calories, Carbohydrate 32.4 g, Cholesterol 70.4 mg, Fat 68.7 g, Fiber 2.6 g, Protein 21.5 g, SaturatedFat 18.9 g, Sodium 1493.9 mg, Sugar 3.9 g

1 large spaghetti squash, halved and seeded
2 tablespoons butter
salt and ground black pepper to taste
1 tablespoon olive oil
1 tablespoon minced garlic
1 (8 ounce) package walnuts
1 pinch salt
1 pound Italian sausage, cut into chunks
1 (16 ounce) jar Alfredo sauce

More about "spaghetti squash alfredo with sausage and walnuts recipes"

SPAGHETTI SQUASH ALFREDO - THAT LOW CARB LIFE
Web Sep 24, 2019 1 whole spaghetti squash, about 3 pounds 1/2 cup butter 1 cup heavy cream 1 clove garlic, minced 1/2 teaspoon cracked pepper …
From thatlowcarblife.com
Reviews 74
Calories 352 per serving
Category Dinner
  • To cook in the oven, preheat oven to 400 degrees. Cut the squash in half length-wise and scoop out the seeds with a spoon. Discard the seeds. Drizzle with olive oil and place face down on a baking sheet. Bake for 1 hour or until squash is fork tender.
  • Once squash is cooked, shred the squash into long spaghetti-like strands by using a fork to scrape the squash widthwise.
spaghetti-squash-alfredo-that-low-carb-life image


SPAGHETTI SQUASH ALFREDO (V/GF) - MINIMALIST BAKER …
Web Dec 11, 2020 4 cups cooked spaghetti squash (see step 1 for cooking methods) 1 Tbsp water (or sub just enough oil to coat the pan) 1 healthy pinch sea salt, plus more to taste 1/4 tsp Italian herbs (basil + oregano) …
From minimalistbaker.com
spaghetti-squash-alfredo-vgf-minimalist-baker image


SPAGHETTI SQUASH ALFREDO - THE SPRUCE EATS
Web Jul 23, 2021 Steps to Make It. Gather the ingredients. Preheat the oven to 425 F. Place the squash, cut-side down, on a parchment paper-lined rimmed baking sheet. Roast until …
From thespruceeats.com


SPAGHETTI SQUASH WITH SAGE & WALNUTS RECIPE - TASTING TABLE
Web Jan 20, 2017 Preheat the oven to 400º. Cut the squash in half lengthwise, and scoop out and discard the seeds. Transfer the squash to a rack-lined baking sheet, cut-sides up. …
From tastingtable.com


SPAGHETTI SQUASH ALFREDO RECIPE (KETO FRIENDLY) - BELLY FULL
Web Feb 14, 2022 Roast the spaghetti squash as described above. Once you scrape the squash, keep it warm in a bowl. Make the alfredo sauce. Whisk the butter and cream …
From bellyfull.net


SPAGHETTI SQUASH ALFREDO RECIPE | RECIPES.NET
Web Feb 13, 2023 Place the sausage in the skillet. Cook and stir for about 5 minutes until browned. Pour in the Alfredo sauce, then stir for about 5 minutes until heated through. …
From recipes.net


ALLRECIPES
Web Allrecipes
From allrecipes.com


BAKED SPAGHETTI SQUASH ALFREDO BOATS - SAPORITO KITCHEN
Web Jan 13, 2022 Alfredo Sauce 2 Tablespoons unsalted butter 2 teaspoons minced garlic approximately 2-3 cloves 2 Tablespoons all purpose flour 1 cup heavy cream ⅓ cup …
From saporitokitchen.com


SAUSAGE SPAGHETTI SQUASH WITH ALFREDO - BIG BEAR'S WIFE
Web Oct 24, 2011 What you need: 6 sausage links, (remove the casings) 1 spaghetti squash, about 2 pounds 1 tablespoons minced garlic 1 dried rosemary 1 teaspoon dried oregano
From bigbearswife.com


4 CHEESE ROASTED GARLIC ALFREDO STUFFED SPAGHETTI SQUASH.
Web Sep 20, 2021 5. Bake the squash and garlic for 30 minutes. Remove the foil from both and continue baking the squash and garlic another 15-20 minutes or until the squash is …
From halfbakedharvest.com


SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND KALE - THE WEARY CHEF
Web Put sausage asides with squash. In same skillet over medium heat, melt butter and whisk in flour. Add milk about 1/4 cup at a time, whisking constantly until smooth before adding …
From wearychef.com


SPAGHETTI SQUASH ALFREDO - BEYOND THE CHICKEN COOP
Web Feb 17, 2018 Scrape out seeds. Place face down on a baking sheet. Bake in a preheated 375 degree oven for 30 minutes. Remove from oven and let cool. Use a fork to remove …
From beyondthechickencoop.com


SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS | PUNCHFORK
Web 1 pound Italian sausage, cut into chunks; 1 large spaghetti squash, halved and seeded; 1 tablespoon minced garlic; 1 (8 ounce) package walnuts; 1 (16 ounce) jar Alfredo sauce; …
From punchfork.com


BEST SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS RECIPES
Web Reserve the separated cooked squash and dip with a strainer into boiling water to reheat just before serving. Melt half the butter in a medium saucepan over medium-high heat. …
From alicerecipes.com


SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS RECIPE
Web 1. Place spaghetti squash cut-side down in a microwave-safe dish. Pour in 1/4 cup water. Microwave on high until easily pierced with a fork, about 7 minutes.
From cookthismeal.com


SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS | RECIPESTY
Web Heat olive oil in a large skillet over medium heat. Add garlic; cook and stir until fragrant, about 1 minute. Add to bowl with spaghetti squash. Add walnuts and a pinch of salt to …
From recipesty.com


SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS
Web Place spaghetti squash cut-side down in a microwave-safe dish. Pour in 1/4 cup water. Microwave on high until easily pierced with a fork, about 7 minutes.
From easycookfind.com


SPAGHETTI SQUASH ALFREDO RECIPE - GOOD HOUSEKEEPING
Web Oct 22, 2014 With fork, scrape flesh of each squash half to separate into strands, leaving 1/2-inch border on sides; divide sauce among halves and top each with 2 tablespoons …
From goodhousekeeping.com


SPAGHETTI SQUASH ALFREDO WITH SAUSAGE AND WALNUTS
Web Heat olive oil in a large skillet over medium heat. Add garlic; cook and stir until fragrant, about 1 minute. Add to bowl with spaghetti squash.
From worldrecipes.org


Related Search