Spaghetti Squash With Shrimp Recipes

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SHRIMP SCAMPI WITH SPAGHETTI SQUASH

A great low-carb, paleo, clean eating recipe for shrimp scampi where noodles are substituted with spaghetti squash. If you prepare the spaghetti sqash in advance, it is ready in minutes.

Provided by barbara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 57m

Yield 3

Number Of Ingredients 9



Shrimp Scampi with Spaghetti Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet with 2 tablespoons olive oil. Season spaghetti squash with salt and pepper and place cut side down on the baking sheet.
  • Bake in the preheated oven until easily pierced with a fork, about 40 minutes. Remove from oven and cool until easily handled. Scrape insides of squash into spaghetti strands with a fork.
  • Heat 4 tablespoons olive oil in a large skillet over medium-high heat and cook garlic until fragrant, about 2 minutes. Add shrimp and season with salt, black pepper, and red pepper flakes. Saute shrimp until pink, tossing often to prevent burning, about 5 minutes. Remove from heat and add spaghetti squash strands. Mix in lemon juice and zest. Serve sprinkled with parsley.

Nutrition Facts : Calories 417.4 calories, Carbohydrate 16.1 g, Cholesterol 230.1 mg, Fat 29.3 g, Fiber 2.1 g, Protein 26.5 g, SaturatedFat 4.3 g, Sodium 345.3 mg, Sugar 0.1 g

6 tablespoons olive oil, divided
1 small spaghetti squash, halved and seeded
salt and ground black pepper to taste
4 cloves garlic, minced
1 pound uncooked medium shrimp, peeled and deveined
1 pinch red pepper flakes, or to taste
1 lemon, juiced
½ lemon, zested
2 tablespoons chopped fresh parsley

SPAGHETTI SQUASH SCAMPI BOATS

Butter, lemon, garlic and shrimp -- this can't-go-wrong combo even works on roasted spaghetti squash. The "noodles" and shrimp are tossed together, tucked back into the hollowed-out squash skins and showered with Parmesan, parsley and red pepper flakes just before serving.

Provided by Food Network Kitchen

Time 1h20m

Yield 4 servings

Number Of Ingredients 11



Spaghetti Squash Scampi Boats image

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the squash in half widthwise with a serrated knife and remove the seeds with a spoon. Brush the flesh of each half with 1 teaspoon of the oil and season with 1/2 teaspoon salt and a few grinds of pepper. Put the halves flesh-side down on a baking sheet and bake until the flesh can easily be flaked with a fork and the edges just turn brown, about 45 minutes.
  • Separate the strands of squash by scraping the flesh with a fork. Transfer the scraped strands to a large bowl. Cover with foil and keep warm. Reserve the scraped squash shells.
  • Heat a large nonstick skillet over medium heat. Pat the shrimp dry with paper towels and sprinkle with salt and pepper. Melt 4 tablespoons of the butter in the skillet. Add the shrimp and cook until golden pink, about 2 minutes per side. Transfer the shrimp to the bowl with the squash strands.
  • Return the skillet to medium heat and add 1 tablespoon of the butter. When melted, add the garlic and red pepper flakes and cook until fragrant, about 30 seconds. Stir in the wine and lemon juice. Increase the heat to high and boil until the liquid thickens slightly, about 1 minute. Remove the skillet from the heat and stir in the remaining 3 tablespoons butter and the parsley.
  • Pour the sauce over the shrimp and squash strands and toss to combine. Transfer the mixture back into the squash shells and top with grated Parmesan, more parsley and red pepper flakes.

1 medium spaghetti squash (about 2 1/2 pounds)
2 teaspoons olive oil
Kosher salt and freshly ground black pepper
1 pound large shrimp (16/20), peeled, deveined and tails removed
1 stick (8 tablespoons) unsalted butter
1 tablespoon grated garlic (about 4 cloves)
1 teaspoon crushed red pepper flakes, plus more for serving
1/3 cup dry white wine
2 tablespoons freshly squeezed lemon juice
1 tablespoon chopped flat-leaf parsley, plus more for serving
Freshly grated Parmesan, for serving

GARLIC HERB SHRIMP AND SPAGHETTI SQUASH RECIPE BY TASTY

Here's what you need: spaghetti squash, oil, salt, pepper, raw shrimp, garlic, onion powder, dried parsley, dried oregano, dried basil, salt, pepper, oil, parmesan cheese, fresh parsley

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15



Garlic Herb Shrimp And Spaghetti Squash Recipe by Tasty image

Steps:

  • Using a fork or knife, carefully poke holes along the middle of the squash.
  • Microwave for 5 minutes so the squash softens and is easier to cut.
  • Cut in half horizontally and scoop out the seeds.
  • Drizzle olive oil, salt, and pepper.
  • Place in the Instant Pot and secure the lid until you hear the beep. Tip: Closing the lid can be tricky. Have the pressure knob at 11 o'clock and turn right.
  • Set the pressure knob on the top of the lid to Sealing. Select "Manual" and reduce to 7 minutes. It will say "On" in a few seconds. Note: the Instant Pot will need to warm up for 5-10 minutes. Steam will be released and a few minutes later, the time will start counting down.
  • While the squash is cooking, prepare the shrimp. Place the shrimp in a bowl and add the minced garlic, onion powder, parsley, oregano, basil, salt, and pepper. Mix until combined. Refrigerate until ready to cook.
  • Once the 7 minutes is up, let the squash rest in the pot for 5 minutes. It will count up and read "L 0:05".
  • Using a towel or mit, release the pressure knob from "Sealing" to "Venting". After the steam has been released, carefully take the squash out of the pot and let it rest in a bowl.
  • Drain the excess liquid and clean the pot.
  • To cook the shrimp, select "Saute" on the Instant Pot. Once it says "Hot", add the oil. When the oil is shimmering, add the shrimp in a single layer (cook in batches if necessary). Cook for 3-5 minutes per side or until opaque.
  • Press "Cancel" and remove the shrimp.
  • Using a fork, shred the inside of the squash.
  • Serve the spaghetti squash and shrimp together. If desired, top with parmesan cheese and fresh parsley.
  • Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 24 grams, Sugar 3 grams

1 spaghetti squash
oil, to taste
salt, to taste
pepper, to taste
1 lb raw shrimp, peeled and deveined
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon dried parsley
1 teaspoon dried oregano
1 tablespoon dried basil
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon oil
parmesan cheese, optional
fresh parsley, for garnish

GREEK-STYLE SPAGHETTI SQUASH WITH SHRIMP

The salty feta and olives are so great with the plump, sweet shrimp and the buttery strands of squash. This dish is great hot, but also delicious at room temperature. Try different herbs if you like. This was a very big hit in my house.

Provided by Katie Workman

Time 1h30m

Yield 6 servings

Number Of Ingredients 10



Greek-Style Spaghetti Squash with Shrimp image

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the spaghetti squash in half and scrape out the seeds with a spoon. Place the halves cut-side down on a rimmed baking sheet and roast until the halves look somewhat wrinkly and collapsed, about 50 minutes. Remove from the oven and allow to cool for 15 minutes.
  • Use a fork to scrape the inside of the squash to form spaghetti-like strands and transfer to a large serving bowl.
  • Heat the oil over medium heat in a very large, deep skillet (or even a large Dutch oven or pot). Add the garlic and saute until just golden, about 30 seconds. Add the shrimp and onion, season with salt and pepper and saute until the shrimp are pink and almost cooked through, about 4 minutes. Add the tomatoes, olives and oregano and saute until the mixture is hot and the shrimp are cooked through, another 2 minutes.
  • Turn the shrimp mixture into the serving bowl and toss with the spaghetti squash. Sprinkle with the feta and serve.

1 large spaghetti squash (about 4 pounds)
2 tablespoons olive oil
1 teaspoon minced garlic
1 pound peeled and cleaned extra-large shrimp
1/2 cup chopped onion
Kosher salt and freshly ground black pepper
2 cups diced tomatoes
1/2 cup roughly chopped kalamata olives
2 tablespoons chopped fresh oregano leaves
1 cup crumbled feta

SPAGHETTI WITH SUMMER SQUASH, TOMATOES, AND GRILLED SHRIMP

Provided by Tyler Florence

Categories     main-dish

Yield 4 servings

Number Of Ingredients 17



Spaghetti with Summer Squash, Tomatoes, and Grilled Shrimp image

Steps:

  • Bring a large pot of salted water to a boil over high heat for the spaghetti.
  • Preheat the oven to 400 degrees F.
  • Combine the squashes, tomatoes, onion, garlic, and oregano in a large bowl. Add the olive oil, sprinkle with salt and pepper, and give it all a good toss. Dump that out onto a baking sheet and roast for 10 to 12 minutes, until the squash is tender and caramelized. Scrape the vegetables into a large pasta bowl and cover with a plate to keep everything warm.
  • The pasta water should be boiling by now. Add the spaghetti and stir to separate the strands. Cook for 8 to 9 minutes, until al dente.
  • To finish, scoop out about 1/4 cup of the pasta cooking water, drain the pasta, and toss gently with the roasted vegetables and Grilled Shrimp. Add the pasta water if needed.
  • Heat a large outdoor grill and wipe down with oiled paper towel to create a nonstick surface. Add chopped garlic to 1/2 cup oil. Season shrimp with salt and pepper and place on grill. Baste with garlic-olive oil and grill 3 minutes each side basting as you go.

Kosher salt
1 zucchini, sliced into thin rounds
1 summer squash, sliced into thin rounds
1 pint cherry tomatoes
1/2 onion, finely chopped
1 garlic clove, chopped
1 tablespoon chopped fresh oregano leaves
1/4 cup extra-virgin olive oil
Freshly ground black pepper
1 pound spaghetti
1 cup arugula leaves
3/4 cup freshly grated Parmigiano-Reggiano, plus more for serving
Grilled Shrimp, recipe follows
2 large cloves of garlic, chopped
1/2 cup extra-virgin olive oil
16 large head-on Jumbo shrimp in the shell, shells split down the back
Kosher salt and freshly ground black pepper

SPICY SHRIMP, SPAGHETTI SQUASH AND FETA

Spaghetti squash is the only squash I will eat since it's not slimy. I love spicy shrimp and garlic. It is a make to your taste kind of recipe, so adjust to your own tastes. Measurements aren't exact and you'll want to adjust if you don't like as much garlic or spiciness as we do. This is great as leftovers and reheats well in the microwave without the shrimp. Any type of soft Italian bread complements this dish well. You could sub angel hair pasta if you like, but the spaghetti squash keep it lower in carbs.

Provided by Morti

Categories     One Dish Meal

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 12



Spicy Shrimp, Spaghetti Squash and Feta image

Steps:

  • Heat olive oil and butter on medium heat and add garlic until soft.
  • Add wine, red pepper flakes, juice of lemon, salt to taste and simmer until bubbly.
  • Add shrimp and basil. Cook until shrimp is almost pink, about 3-4 minutes.
  • Add chopped tomatoes and simmer until tomatoes are warm
  • remove from heat and spoon over spaghetti squash and sprinkle generously with feta cheese.

1 large spaghetti squash, prepared and kept warm
2 lbs medium shrimp, peeled and deveined
2 cups chopped romano tomatoes
2 tablespoons olive oil
1 fresh garlic clove, peeled and minced
1 bunch fresh basil
1/2 cup white wine
1/2 cup butter
1/2 teaspoon crushed red pepper flakes
salt
1 fresh lemon
1/2 cup feta cheese with garlic and herbs

GREEK-STYLE SHRIMP WITH FETA AND SPAGHETTI SQUASH

Spaghetti squash makes a lovely and less caloric substitute for pasta! This dish has lots of flavor and lots of no point veggies! You can place the cooked squash in a pasta bowl and top with sauce or mix the two before serving. The yield of cooked spaghetti squash is variable so I prefer to use the pasta bowl method. And besides, a full pasta bowl looks far more appealing than food spread out on a dinner plate! Points: 7

Provided by Cucina Casalingo

Categories     Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12



Greek-Style Shrimp With Feta and Spaghetti Squash image

Steps:

  • Prick spaghetti squash with a fork and place in the microwave.
  • Cook on high for 4 minutes.
  • Check for doneness (should yield to the touch); rotate and continue cooking a minute or two at a time until done.
  • Allow to cool slightly and slice the squash in half.
  • Remove the seeds .
  • Heat olive oil in a skillet over medium heat and saute crushed garlic cloves.
  • Add peeled, cleaned shrimp, lemon juice, oregano, salt, and pepper.
  • Cook, stirring constantly, for 3 to 4 minutes.
  • Add watercress, chopped tomatoes and pine nuts.
  • Stir until well heated, about 2 minutes.
  • Stir in the crumbled feta cheese.
  • Scrape the squash lengthwise to separate the strands.
  • Combine the squash with the sauce.
  • Additional feta crumbles can be sprinkled on top.
  • Enjoy!

Nutrition Facts : Calories 303.3, Fat 18.1, SaturatedFat 4.6, Cholesterol 237.5, Sodium 552, Carbohydrate 7.4, Fiber 2.2, Sugar 3.3, Protein 28.9

1 medium spaghetti squash
1 tablespoon olive oil
1 garlic clove, crushed
8 ounces shrimp, peeled and deveined
1 tablespoon lemon juice
2 teaspoons fresh oregano leaves (or 1 teaspoon dry)
1 pinch salt
1/8 teaspoon ground black pepper
1 cup watercress
1 cup cherry tomatoes, halved
1/4 cup crumbled feta cheese
2 tablespoons pine nuts

SPAGHETTI SQUASH SAUTEED WITH SHRIMP

Yummy, healthier version of spaghetti! Shrimp and colorful peppers and onions add a summer feel to this dish my mother and I created one night. Quick with microwave, but if you prefer an oven, bake the squash halves at 350 for about an hour or until soft. Capers would make a good addition to this! Spaghetti sauce has great basic taste so it could be a healthier base to any pasta dish. Serves four for a delicious dinner or a side could serve 8-10.

Provided by jfresh444

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Spaghetti Squash Sauteed With Shrimp image

Steps:

  • Place squash halves open side down on a microwave safe plate with seeds still in and microwave on high for 7-10 minutes, or until soft.
  • While squash is in microwave, chop the bell pepper, onions, and colored pepper.
  • Melt butter in a medium skillet over medium-high heat and saute garlic.
  • Add shrimp, onions, and both peppers and saute until shrimp are cooked.
  • Take squash out of microwave, remove seeds, and scrape out squash with a fork, creating "spaghetti.".
  • Transfer shrimp mixture to a bowl and place a plate over it to keep it hot.
  • Using the same pan the shrimp were cooked in, saute squash for a minute with a little butter and add salt and pepper.
  • Serve spaghetti, top with shrimp, and enjoy!

Nutrition Facts : Calories 226.8, Fat 8.2, SaturatedFat 4, Cholesterol 254.2, Sodium 1141.1, Carbohydrate 10.7, Fiber 1.2, Sugar 1.8, Protein 27.1

1 medium spaghetti squash, cut in half
1 lb shrimp, without heads, deveined
1 garlic clove, mashed in garlic press (I used more, but start with 1)
1 red bell pepper
6 green onions
1 colored pepper (I used an orange-yellow one, whatever suits you)
2 -4 tablespoons butter
salt and pepper

SPAGHETTI SQUASH WITH COCONUT SHRIMP

This spaghetti squash loaded with shrimp and a creamy coconut milk sauce is an ode to coconut shrimp - just in a lighter, dinner-ready form! A topping of toasted panko and coconut flakes gives that classic coconut shrimp crunch without the need to fry anything.

Provided by Gabriela Rodiles

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 12



Spaghetti Squash with Coconut Shrimp image

Steps:

  • Place the squash, flesh-side down, on a microwave-safe plate and microwave for 8 minutes. Flip the squash and microwave until the flesh can easily be scraped with a fork to mimic spaghetti noodles, about 8 minutes.
  • Meanwhile, prepare the topping: Heat the 2 teaspoons coconut oil in a small skillet over medium-high heat. Add the panko, coconut flakes and 1/4 teaspoon salt. Cook, stirring often, until the panko is browned, 1 to 2 minutes. Remove to a small heatproof bowl to stop the browning. Add the basil and set aside.
  • Heat the remaining 1 tablespoon coconut oil in a medium skillet over medium-high heat. Add the ginger and garlic. Cook, stirring constantly, until fragrant, about 15 seconds. Reserve 1 tablespoon of the coconut milk in a small bowl and add the rest to the skillet and stir to combine.
  • Add the cornstarch to the reserved coconut milk and stir together with a fork to combine, ensuring there are no lumps. Whisk the cornstarch slurry into the coconut milk in the skillet. Continue to cook, whisking constantly, until the mixture comes to a boil and the sauce thickens, 2 to 3 minutes. Add the shrimp, 1 teaspoon salt and a few grinds pepper. Reduce the heat to low and cook, stirring occasionally, until the shrimp are cooked through, about 5 minutes. Stir in the lemon juice. Set aside.
  • Carefully remove the squash from the microwave. Holding each half with a clean kitchen towel, use a fork to scrape the squash flesh into long strands into a large bowl. Add the coconut milk sauce and shrimp to the large bowl; toss to combine. Plate and sprinkle with the topping.

1 medium spaghetti squash (about 3 1/2 pounds), halved lengthwise and seeded (see Cook's Note)
1 tablespoon plus 2 teaspoons coconut oil
1/4 cup panko
1/4 cup unsweetened toasted coconut flakes
Kosher salt and freshly ground black pepper
4 large or 6 small basil leaves, thinly sliced (about 2 tablespoons)
One 2-inch piece peeled fresh ginger, grated (about 1 tablespoon)
3 cloves garlic, grated
One 13-ounce can unsweetened coconut milk
2 teaspoons cornstarch
1/2 pound shrimp, peeled, deveined and tails removed, patted dry
1/2 lemon, juiced

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