SPANISH BEEF AND POTATO STEW W SAFFRON FROM LA MANCHA (TONJUNTO
The food of La Mancha is hearty, and this stew is simplicity itself. It is sometimes called tonjunto, meaning "everything is thrown all together." Serve with crusty bread.
Provided by Olha7397
Categories Stew
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the olive oil, bell peppers, onion, garlic, and beef in the stew pot, in that order.
- Layer the potatoes on top of the beef.
- Add the salt, pepper, cloves, bay leaf, and saffron.
- Pour the wine over and add enough water to cover.
- Bring to a boil, reduce the heat to low, cover, and cook until the meat is very tender, about 2 hours.
- Makes 4 servings.
- Serve immediately Real Stew.
Nutrition Facts : Calories 1087.9, Fat 76.5, SaturatedFat 23.7, Cholesterol 170.9, Sodium 1900.8, Carbohydrate 38.6, Fiber 4.6, Sugar 5, Protein 50.5
SPANISH BEEF STEW
This is a favorite recipe of mine that I found in a copy of Good Houskeeping in 1997. Unlike most stews, this begins with a whole piece of meat, which is shredded after cooking. Great with fresh bread!!
Provided by Missy Merrill
Categories Stew
Time 4h45m
Yield 6 Main Dish Portions, 6 serving(s)
Number Of Ingredients 14
Steps:
- Cut steak into thirds.
- In a Dutch oven, heat steak, chopped onion, carrot, bay leaf, 1 tsp.
- Salt and 5 cups water to boiling over high heat.
- Reduce heat to low; cover and simmer 3 hours, until meat is very tender.
- Remove from heat, remove cover and let stand for 30 minutes.
- (Or, cover and refrigerate overnight.) In a skillet, heat olive oil over medium heat.
- Add slice onion, peppers, and remaining 1 tsp.
- Salt cook, stirring often, for 15 minutes or until vegetables are tender.
- Stir in garlic, chiles, and cinnamon and cook 30 seconds.
- Stir in tomatoes with juice; cook 5 minutes.
- Remove beef to bowl; strain broth.
- Reserve 2 cups broth.
- (Save remaining broth for another day) With 2 forks, shred beef into fine strips.
- Stir reserved broth and shredded meat into pepper mixture and simmer, uncovered, stirring occasionally, for 10 minutes.
Nutrition Facts : Calories 349.3, Fat 15.7, SaturatedFat 5.6, Cholesterol 107.2, Sodium 860, Carbohydrate 12.5, Fiber 3.1, Sugar 5.5, Protein 38.4
SLOW COOKER SPANISH BEEF STEW
I have never heard a complaint of my beef stew, it's a great new take on an old favorite! I prefer to serve stew over white rice, it all depends on your taste. You can season the beef with a packet of Sazon instead of salt and pepper, for even more Spanish style.
Provided by Moefunk04
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 4h20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium heat. Cook beef in hot skillet until completely browned, about 5 minutes; season with salt and pepper. Transfer beef to a slow cooker, retaining some of the beef drippings in the skillet.
- Return skillet to heat and heat the retained drippings. Saute onion and garlic in hot drippings until softened, about 5 minutes; add to beef in slow cooker.
- Stir potatoes, diced tomatoes, sofrito, and olives into the beef mixture.
- Cook on Low until beef and potatoes are fork-tender, 4 to 5 hours.
Nutrition Facts : Calories 240.6 calories, Carbohydrate 13.6 g, Cholesterol 39.8 mg, Fat 11.6 g, Fiber 2.3 g, Protein 19.6 g, SaturatedFat 1.9 g, Sodium 821.7 mg, Sugar 2.8 g
BEEF STEW WITH POTATOES, SPANISH STYLE
Make and share this Beef Stew With Potatoes, Spanish Style recipe from Food.com.
Provided by FloridaGrl
Categories Stew
Time 55m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Brown the beef tips in oil. When half cooked, add green pepper, onion, bay leaf, garlic and paprika.Cook with tomatoes over medium heat for 15 minutes.
- Place potatoes with meat and tomato mixture in casserole dish and bake for 40 minutes. Decorate with peas and pimento strips.
Nutrition Facts : Calories 588.3, Fat 28.7, SaturatedFat 9.1, Cholesterol 113.6, Sodium 209.4, Carbohydrate 46.6, Fiber 7, Sugar 6.1, Protein 36.6
VIRGIN SANGRIA
ZWT7 South & Central America. Sangria Spanish: sangría; Portuguese: sangria; both meaning "bloody", is a wine punch. This is a recipe for sangria, without the alcohol. From http://jacintha-dev.blogspot.com.
Provided by UmmBinat
Categories Punch Beverage
Time 20m
Yield 4 glasses, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients except the soda/sparkling water in a large pitcher.
- Stir well, and chill.
- Add soda/sparkling water just before serving.
- Serve over ice in wineglasses.
SPANISH BEEF STEW
Beef stew is seasoned with smoked paprika, onions, garlic, and green olives. Made without potatoes, this is a great recipe to serve with simple steamed rice or even mashed potatoes, if you like. It's a stovetop recipe, so heating the oven is not needed.
Provided by Bibi
Categories Beef Stew
Time 3h15m
Yield 10
Number Of Ingredients 17
Steps:
- Toss chuck roast pieces with flour, salt, and pepper in a large mixing bowl.
- Heat olive oil in a 6-quart Dutch oven over medium-high heat. Toss 1/2 of the coated beef pieces in the hot oil and brown on all sides, 4 to 5 minutes. Remove from the pot and repeat with the remaining beef.
- Return all the browned beef back to the pot and reduce heat to medium. Be sure to scrape up all the browned bits from the bottom of the pot or they will burn. Add diced tomatoes with juice, crushed tomatoes, onions, carrots, bell peppers, garlic, sweet and smoked paprika, oregano, and bay leaves. Stir to combine all ingredients, and bring to a boil.
- Cover and reduce heat to a simmer. Allow to simmer for 2 1/2 hours, stirring occasionally to make sure nothing is sticking to the bottom of the pot.
- Stir in frozen green peas and olives. Cover and simmer for 15 more minutes.
- Remove bay leaves and serve warm.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 19.7 g, Cholesterol 82.5 mg, Fat 26.1 g, Fiber 4.1 g, Protein 25 g, SaturatedFat 8.9 g, Sodium 969.5 mg, Sugar 5.8 g
SAUSAGE AND POTATO STEW WITH SAFFRON
This makes a hearty meal. I like to use a garlicky sausage, but the choice is up to you. Saffron is expensive, but don't be tempted to leave it out of the dish because it is integral to the flavor of this stew! Make sure to have lots of crusty bread to serve on the side.
Provided by FlemishMinx
Categories Stew
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Crumble sausage and fry over medium heat in a large saucepan or small stock pot until no longer pink; remove with a slotted spoon to paper towel to drain.
- Add olive oil to the pan and saute the onion for 2-3 minutes, until it begins to soften.
- Add the garlic and cook for 1 minute more.
- Add the potato cubes and cook, stirring, for about 4 minutes and they begin to color a bit.
- Add stock and saffron; bring to a boil.
- Reduce heat and simmer until the potatoes are tender, about 10-15 minutes.
- Return sausage to stew and add the peas as well; season with salt and pepper if desired.
- Simmer just until the peas are warmed through, then serve immediately.
Nutrition Facts : Calories 599.8, Fat 34.4, SaturatedFat 11.1, Cholesterol 71.8, Sodium 1017.1, Carbohydrate 48.8, Fiber 6, Sugar 10.3, Protein 23.9
PISTO MANCHEGO (SPANISH VEGETABLE STEW)
This is sort of a Spanish ratatouille, a vegetable stew that hails from La Mancha. Serve with with a fried egg on top and some crusty bread for a lovely and light meat-free meal!
Provided by Luis Luna
Categories 100+ Everyday Cooking Recipes Vegetarian Soups and Stews Stew
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1/4 cup olive oil in a saucepan over medium heat. Add tomatoes, sugar, and salt and cook for 5 minutes. Blend with an immersion blender until smooth.
- Meanwhile, heat remaining 1/4 cup olive oil in a skillet over medium-low. Add garlic and cook until fragrant, about 1 minute. Add bell peppers, zucchini, and onion. Increase heat to medium and cook, stirring frequently, until vegetables are soft, about 15 minutes.
- Pour tomato mixture into the vegetable mixture and stir until well combined. Cook, stirring occasionally, for an additional 15 minutes. Taste and season with salt, if needed.
- Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Crack eggs into the skillet and cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
- Divide vegetable stew amongst 4 plates and top each with a fried egg.
Nutrition Facts : Calories 418.1 calories, Carbohydrate 17.8 g, Cholesterol 186 mg, Fat 36 g, Fiber 4.8 g, Protein 10 g, SaturatedFat 5.9 g, Sodium 92.8 mg, Sugar 10.6 g
HEARTY SPANISH BEEF STEW
I took two of my favorite Cuban dishes, ropa vieja, and picadillo, to create this Spanish beef stew. Serve with cooked rice if desired.
Provided by thedailygourmet
Categories Beef Stew
Time 2h30m
Yield 4
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon oil in a Dutch oven over medium heat. Add bell pepper, onion, and garlic. Cook until onions are tender and start to caramelize around the edges, about 5 minutes. Add diced tomatoes.
- Combine flour, smoked paprika, sweet paprika, oregano, cumin, salt, and pepper in a resealable plastic bag. Add beef stew meat and shake to coat.
- Heat remaining oil and butter in a skillet over medium-high heat and brown coated beef on all sides, 3 to 5 minutes per side.
- Transfer browned stew meat to the Dutch oven. Add water and vinegar; stir to combine. Cook over low heat for 1 1/2 hours.
- Remove the lid and add olives. Cook stew for an additional 30 minutes. Adjust seasonings to taste.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 12.2 g, Cholesterol 67.4 mg, Fat 17.6 g, Fiber 2.4 g, Protein 23.1 g, SaturatedFat 5.4 g, Sodium 741.6 mg, Sugar 4.5 g
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