Spanish Beef And Potato Stew W Saffron From La Mancha Tonjunto Recipes

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SPANISH BEEF AND POTATO STEW W SAFFRON FROM LA MANCHA (TONJUNTO

The food of La Mancha is hearty, and this stew is simplicity itself. It is sometimes called tonjunto, meaning "everything is thrown all together." Serve with crusty bread.

Provided by Olha7397

Categories     Stew

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 12



Spanish Beef and Potato Stew W Saffron from La Mancha (Tonjunto image

Steps:

  • Put the olive oil, bell peppers, onion, garlic, and beef in the stew pot, in that order.
  • Layer the potatoes on top of the beef.
  • Add the salt, pepper, cloves, bay leaf, and saffron.
  • Pour the wine over and add enough water to cover.
  • Bring to a boil, reduce the heat to low, cover, and cook until the meat is very tender, about 2 hours.
  • Makes 4 servings.
  • Serve immediately Real Stew.

Nutrition Facts : Calories 1087.9, Fat 76.5, SaturatedFat 23.7, Cholesterol 170.9, Sodium 1900.8, Carbohydrate 38.6, Fiber 4.6, Sugar 5, Protein 50.5

1/2 cup extra virgin olive oil
2 large green bell peppers, seeded and sliced
1 medium onion, sliced and separated into rings
6 garlic cloves, finely chopped
2 1/4 lbs boneless stewing beef, trimmed of large pieces of fat and cut into irregular shapes
1 1/4 lbs boiling potatoes, peeled and cut into 1 1/2 inch chunks
1 tablespoon salt
1 teaspoon fresh ground black pepper
1/4 teaspoon freshly ground clove
1 bay leaf
1 pinch saffron thread, crumbled in a mortar
1 cup dry white wine

SPANISH BEEF STEW

This is a favorite recipe of mine that I found in a copy of Good Houskeeping in 1997. Unlike most stews, this begins with a whole piece of meat, which is shredded after cooking. Great with fresh bread!!

Provided by Missy Merrill

Categories     Stew

Time 4h45m

Yield 6 Main Dish Portions, 6 serving(s)

Number Of Ingredients 14



Spanish Beef Stew image

Steps:

  • Cut steak into thirds.
  • In a Dutch oven, heat steak, chopped onion, carrot, bay leaf, 1 tsp.
  • Salt and 5 cups water to boiling over high heat.
  • Reduce heat to low; cover and simmer 3 hours, until meat is very tender.
  • Remove from heat, remove cover and let stand for 30 minutes.
  • (Or, cover and refrigerate overnight.) In a skillet, heat olive oil over medium heat.
  • Add slice onion, peppers, and remaining 1 tsp.
  • Salt cook, stirring often, for 15 minutes or until vegetables are tender.
  • Stir in garlic, chiles, and cinnamon and cook 30 seconds.
  • Stir in tomatoes with juice; cook 5 minutes.
  • Remove beef to bowl; strain broth.
  • Reserve 2 cups broth.
  • (Save remaining broth for another day) With 2 forks, shred beef into fine strips.
  • Stir reserved broth and shredded meat into pepper mixture and simmer, uncovered, stirring occasionally, for 10 minutes.

Nutrition Facts : Calories 349.3, Fat 15.7, SaturatedFat 5.6, Cholesterol 107.2, Sodium 860, Carbohydrate 12.5, Fiber 3.1, Sugar 5.5, Protein 38.4

1 3/4 lbs beef flank steak
1 medium onion, chopped
1 medium carrot, chopped
1 bay leaf
2 teaspoons salt
4 teaspoons olive oil
1 large onion, sliced
1 red bell pepper, cut into strips
1 yellow pepper, cut into strips
1 green pepper, cut into stirps
3 cloves minced garlic
3 serrano peppers or 3 jalapeno peppers, seeded & minced
1/4 teaspoon cinnamon
1 (14 ounce) can tomatoes

SLOW COOKER SPANISH BEEF STEW

I have never heard a complaint of my beef stew, it's a great new take on an old favorite! I prefer to serve stew over white rice, it all depends on your taste. You can season the beef with a packet of Sazon instead of salt and pepper, for even more Spanish style.

Provided by Moefunk04

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 4h20m

Yield 6

Number Of Ingredients 8



Slow Cooker Spanish Beef Stew image

Steps:

  • Heat a large skillet over medium heat. Cook beef in hot skillet until completely browned, about 5 minutes; season with salt and pepper. Transfer beef to a slow cooker, retaining some of the beef drippings in the skillet.
  • Return skillet to heat and heat the retained drippings. Saute onion and garlic in hot drippings until softened, about 5 minutes; add to beef in slow cooker.
  • Stir potatoes, diced tomatoes, sofrito, and olives into the beef mixture.
  • Cook on Low until beef and potatoes are fork-tender, 4 to 5 hours.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 13.6 g, Cholesterol 39.8 mg, Fat 11.6 g, Fiber 2.3 g, Protein 19.6 g, SaturatedFat 1.9 g, Sodium 821.7 mg, Sugar 2.8 g

1 pound beef stew meat
salt and ground black pepper to taste
½ cup chopped Spanish onion
2 cloves garlic, minced
2 cups chopped red potatoes
1 (14.5 ounce) can diced tomatoes
1 (12 ounce) jar sofrito
½ cup pitted and halved green olives

BEEF STEW WITH POTATOES, SPANISH STYLE

Make and share this Beef Stew With Potatoes, Spanish Style recipe from Food.com.

Provided by FloridaGrl

Categories     Stew

Time 55m

Yield 3 serving(s)

Number Of Ingredients 11



Beef Stew With Potatoes, Spanish Style image

Steps:

  • Preheat oven to 350°F Brown the beef tips in oil. When half cooked, add green pepper, onion, bay leaf, garlic and paprika.Cook with tomatoes over medium heat for 15 minutes.
  • Place potatoes with meat and tomato mixture in casserole dish and bake for 40 minutes. Decorate with peas and pimento strips.

Nutrition Facts : Calories 588.3, Fat 28.7, SaturatedFat 9.1, Cholesterol 113.6, Sodium 209.4, Carbohydrate 46.6, Fiber 7, Sugar 6.1, Protein 36.6

1 lb sirloin tip steak, trimmed and cut into 1 inch cubes
1/2 teaspoon sweet paprika
1 green pepper, chopped
1 cup canned whole tomatoes, chopped
1 onion, chopped
2 tablespoons olive oil
1 bay leaf
3 medium potatoes, peeled & cut in 1 1/2 inch chunks
2 garlic cloves, minced
pimientos (to garnish) or roasted red pepper, strips (to garnish)
cooked green peas (to garnish)

VIRGIN SANGRIA

ZWT7 South & Central America. Sangria Spanish: sangría; Portuguese: sangria; both meaning "bloody", is a wine punch. This is a recipe for sangria, without the alcohol. From http://jacintha-dev.blogspot.com.

Provided by UmmBinat

Categories     Punch Beverage

Time 20m

Yield 4 glasses, 4 serving(s)

Number Of Ingredients 8



Virgin Sangria image

Steps:

  • Combine all the ingredients except the soda/sparkling water in a large pitcher.
  • Stir well, and chill.
  • Add soda/sparkling water just before serving.
  • Serve over ice in wineglasses.

3 cups unsweetened grape juice
3/4 cup apple juice concentrate
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
1 small unpeeled lemon, sliced and seeded
1 small unpeeled orange, sliced and seeded
1 small unpeeled apple, cored, cut into eights
1 3/4 cups club soda or 1 3/4 cups sparkling water

SPANISH BEEF STEW

Beef stew is seasoned with smoked paprika, onions, garlic, and green olives. Made without potatoes, this is a great recipe to serve with simple steamed rice or even mashed potatoes, if you like. It's a stovetop recipe, so heating the oven is not needed.

Provided by Bibi

Categories     Beef Stew

Time 3h15m

Yield 10

Number Of Ingredients 17



Spanish Beef Stew image

Steps:

  • Toss chuck roast pieces with flour, salt, and pepper in a large mixing bowl.
  • Heat olive oil in a 6-quart Dutch oven over medium-high heat. Toss 1/2 of the coated beef pieces in the hot oil and brown on all sides, 4 to 5 minutes. Remove from the pot and repeat with the remaining beef.
  • Return all the browned beef back to the pot and reduce heat to medium. Be sure to scrape up all the browned bits from the bottom of the pot or they will burn. Add diced tomatoes with juice, crushed tomatoes, onions, carrots, bell peppers, garlic, sweet and smoked paprika, oregano, and bay leaves. Stir to combine all ingredients, and bring to a boil.
  • Cover and reduce heat to a simmer. Allow to simmer for 2 1/2 hours, stirring occasionally to make sure nothing is sticking to the bottom of the pot.
  • Stir in frozen green peas and olives. Cover and simmer for 15 more minutes.
  • Remove bay leaves and serve warm.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 19.7 g, Cholesterol 82.5 mg, Fat 26.1 g, Fiber 4.1 g, Protein 25 g, SaturatedFat 8.9 g, Sodium 969.5 mg, Sugar 5.8 g

4 pounds boneless beef chuck, trimmed and cut into 1 1/2-inch pieces
¼ cup all-purpose flour
2 teaspoons kosher salt, or to taste
½ teaspoon ground black pepper, or to taste
3 tablespoons olive oil
2 (14.5 ounce) cans fire-roasted diced tomatoes, with juice
1 (14.5 ounce) can crushed tomatoes, preferably fire-roasted
2 cups chopped onions
2 medium carrots, cut into 1/2-inch rounds
2 medium green bell peppers, seeded and chopped
6 cloves garlic, minced
1 ½ tablespoons sweet paprika
1 tablespoon smoked Spanish paprika
1 teaspoon dried oregano
2 large bay leaves
1 ½ cups frozen green peas
⅔ cup pitted green olives, sliced

SAUSAGE AND POTATO STEW WITH SAFFRON

This makes a hearty meal. I like to use a garlicky sausage, but the choice is up to you. Saffron is expensive, but don't be tempted to leave it out of the dish because it is integral to the flavor of this stew! Make sure to have lots of crusty bread to serve on the side.

Provided by FlemishMinx

Categories     Stew

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9



Sausage and Potato Stew With Saffron image

Steps:

  • Crumble sausage and fry over medium heat in a large saucepan or small stock pot until no longer pink; remove with a slotted spoon to paper towel to drain.
  • Add olive oil to the pan and saute the onion for 2-3 minutes, until it begins to soften.
  • Add the garlic and cook for 1 minute more.
  • Add the potato cubes and cook, stirring, for about 4 minutes and they begin to color a bit.
  • Add stock and saffron; bring to a boil.
  • Reduce heat and simmer until the potatoes are tender, about 10-15 minutes.
  • Return sausage to stew and add the peas as well; season with salt and pepper if desired.
  • Simmer just until the peas are warmed through, then serve immediately.

Nutrition Facts : Calories 599.8, Fat 34.4, SaturatedFat 11.1, Cholesterol 71.8, Sodium 1017.1, Carbohydrate 48.8, Fiber 6, Sugar 10.3, Protein 23.9

6 ounces spicy sausage, casings removed
2 teaspoons olive oil
1 cup onion, chopped
1 garlic clove, finely minced
2 cups potatoes, peeled and diced
2 cups chicken stock
1/4 teaspoon saffron thread
1/2 cup frozen peas, thawed
salt and pepper, to taste

PISTO MANCHEGO (SPANISH VEGETABLE STEW)

This is sort of a Spanish ratatouille, a vegetable stew that hails from La Mancha. Serve with with a fried egg on top and some crusty bread for a lovely and light meat-free meal!

Provided by Luis Luna

Categories     100+ Everyday Cooking Recipes     Vegetarian     Soups and Stews     Stew

Time 1h10m

Yield 4

Number Of Ingredients 10



Pisto Manchego (Spanish Vegetable Stew) image

Steps:

  • Heat 1/4 cup olive oil in a saucepan over medium heat. Add tomatoes, sugar, and salt and cook for 5 minutes. Blend with an immersion blender until smooth.
  • Meanwhile, heat remaining 1/4 cup olive oil in a skillet over medium-low. Add garlic and cook until fragrant, about 1 minute. Add bell peppers, zucchini, and onion. Increase heat to medium and cook, stirring frequently, until vegetables are soft, about 15 minutes.
  • Pour tomato mixture into the vegetable mixture and stir until well combined. Cook, stirring occasionally, for an additional 15 minutes. Taste and season with salt, if needed.
  • Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Crack eggs into the skillet and cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
  • Divide vegetable stew amongst 4 plates and top each with a fried egg.

Nutrition Facts : Calories 418.1 calories, Carbohydrate 17.8 g, Cholesterol 186 mg, Fat 36 g, Fiber 4.8 g, Protein 10 g, SaturatedFat 5.9 g, Sodium 92.8 mg, Sugar 10.6 g

½ cup olive oil, divided
6 medium tomatoes - blanched, peeled, and chopped
1 teaspoon white sugar
a generous pinch of salt
2 cloves minced garlic, or more to taste
2 medium green bell peppers, chopped
2 medium zucchini, sliced
1 medium onion, chopped
1 tablespoon olive oil
4 large eggs

HEARTY SPANISH BEEF STEW

I took two of my favorite Cuban dishes, ropa vieja, and picadillo, to create this Spanish beef stew. Serve with cooked rice if desired.

Provided by thedailygourmet

Categories     Beef Stew

Time 2h30m

Yield 4

Number Of Ingredients 17



Hearty Spanish Beef Stew image

Steps:

  • Heat 1 tablespoon oil in a Dutch oven over medium heat. Add bell pepper, onion, and garlic. Cook until onions are tender and start to caramelize around the edges, about 5 minutes. Add diced tomatoes.
  • Combine flour, smoked paprika, sweet paprika, oregano, cumin, salt, and pepper in a resealable plastic bag. Add beef stew meat and shake to coat.
  • Heat remaining oil and butter in a skillet over medium-high heat and brown coated beef on all sides, 3 to 5 minutes per side.
  • Transfer browned stew meat to the Dutch oven. Add water and vinegar; stir to combine. Cook over low heat for 1 1/2 hours.
  • Remove the lid and add olives. Cook stew for an additional 30 minutes. Adjust seasonings to taste.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 12.2 g, Cholesterol 67.4 mg, Fat 17.6 g, Fiber 2.4 g, Protein 23.1 g, SaturatedFat 5.4 g, Sodium 741.6 mg, Sugar 4.5 g

2 tablespoons olive oil, divided
1 medium red bell pepper, chopped
½ medium onion, finely chopped
3 cloves garlic, finely minced
1 (15 ounce) can diced tomatoes
2 tablespoons all-purpose flour
1 ½ teaspoons smoked paprika
1 ½ teaspoons sweet paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon pepper
1 pound beef stew meat
1 tablespoon butter
2 cups water
2 tablespoons red wine vinegar
¼ cup chopped pimento-stuffed green Manzanilla olives

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