ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)
This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.
Provided by Rachel L. Swarns
Categories dinner, side dish
Time 2h40m
Yield About 8 cups
Number Of Ingredients 20
Steps:
- In a large pot, soak beans overnight in 10 cups of water.
- Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
- Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
- Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.
Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams
SPANISH BLACK BEAN SOUP
Make and share this Spanish Black Bean Soup recipe from Food.com.
Provided by TishT
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large sauce pan over high heat about 2 minutes.
- Add onion, stir fry mix, ham, garlic, bay leaf, thyme, and coriander.
- Stir well to coat, reduce heat to medium, cover and allow tastes to mingle for about 10 minutes Add beans and liquid, broth, and sherry; adjust heat so soup bubbles slightly, cover and simmer about 15 minutes.
- Remove bay leaf and season to taste with salt and pepper To serve, mound 1/2 cup rice in each of heated large soup plates.
- Ladle in soup, then top with scattering of hard-cooked egg and parsley.
Nutrition Facts : Calories 525.4, Fat 10.2, SaturatedFat 2.1, Cholesterol 75.9, Sodium 679.4, Carbohydrate 83.1, Fiber 19.2, Sugar 3.4, Protein 23.4
REFRIED BLACK BEANS
Black beans are a Mexican staple, whether served soupy or refried. Here we'll make both, starting with dried beans for a taste and texture that transcends canned. (Use oil instead of lard to make these vegetarian! It's less traditional, but still delicious.)
Provided by Gabriela Cámara
Categories side-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, add lard. When lard has melted and begun to shimmer, add onions; adjust heat to medium-low, stir, and cook until translucent and soft, 6-8 minutes. Add 2 cups of Soupy Black Beans, well drained, to the skillet. Use a potato masher to mast beans directly in the skillet, while alternately stirring with a wooden spoon, until the mixture becomes a thick, creamy, relatively uniform paste. (Alternatively, you can use a blender.) When the refried beans have reached the appropriate consistency, taste and season with salt as necessary. Makes about 2 cups. (Use Refied Black Beans in Chef Camara's Torta Ahogada recipe.)
- Add water to a medium saucepan over medium-high heat; then add beans, epazote, and garlic. Season with salt, stir, and bring to a boil. Turn heat to low, cover, and cook at a gentle simmer until beans are soft but not falling apart, about 40-60 minutes (checking after 30 minutes).
- Check beans for doneness by removing one from the pan and squeezing; it should be easily mashable. Taste and season with salt as necessary. Serve as a side dish, garnished with oregano. Makes about 4 cups.
SPANISH BLACK BEAN SOUP - VEGAN
Make and share this Spanish Black Bean Soup - Vegan recipe from Food.com.
Provided by turtledove
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a blender, puree 2 cans of black beans and set aside.
- Under medium heat, sauté onion and garlic for about five minutes In a medium size pot.
- Add salt, pepper& splash of dry sherry.
- Add puree black beans, 2 cans of whole beans, cumin, chili powder, bay leaves, cilantro and more salt and pepper if needed.
- Lower heat and let simmer for 10 minutes.
SPICY SPANISH-MEXICAN BLACK BEAN STEW
from "the indolent cook" - http://theindolentcook.blogspot.com/2011/01/spicy-spanish-mexican-black-bean-stew.html - times does not include overnight soaking
Provided by ellie3763
Categories Stew
Time 2h30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Soak the dried black beans overnight in a large bowl of water.
- The next day, drain well, rinse and transfer to a pot with 4 cups water, bring to boil and turn down to a simmer.
- Meanwhile, sauté garlic, onion and chilli in about one teaspoon oil until soft. Add in the chopped tomatoes and hot smoked paprika and lightly sauté for a few more minutes. Stir the mixture into the pot with black beans. Add in the bay leaves and cocoa powder.
- Simmer until the liquid is thick and reduced, and the beans are tender (a little under 2 hours). If you like, you can lightly puree half the beans for a creamier soup/stew.
- Season with salt to taste. Garnish with fresh tomatoes and a sprinkling of herbs such as parsley, if desired. Retrieve bay leaves before eating.
Nutrition Facts : Calories 387.8, Fat 1.7, SaturatedFat 0.4, Sodium 22.6, Carbohydrate 75.1, Fiber 27.5, Sugar 10.3, Protein 22.7
FLAVORFUL SPANISH RICE AND BEANS
Very flavorful, quick, and simple rice and beans with a Mexican twist.
Provided by Alicia
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water, rice, and olive oil to a boil in a saucepan over high heat. Mix in onion, sazon seasoning, adobo seasoning, garlic, and black pepper. Reduce heat to medium-low; cover and cook for 10 minutes. Add beans and olives and cook until liquid has been absorbed, about 10 minutes. Mix before serving.
Nutrition Facts : Calories 318.2 calories, Carbohydrate 57.1 g, Fat 6.2 g, Fiber 6.7 g, Protein 9 g, SaturatedFat 0.8 g, Sodium 2175.8 mg, Sugar 3.4 g
CUBAN-STYLE BLACK BEANS
Serve this with white rice for a dinnertime side dish or alongside ham and eggs for a satisfying breakfast.
Categories Bean Garlic Onion Side Fall Bon Appétit Sugar Conscious
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- Heat oil in heavy large saucepan over medium heat. Add onion, bell pepper, garlic and oregano and sauté until vegetables begin to soften, about 5 minutes. Add 1 cup of beans to pan. Using back of fork, mash beans coarsely. Add remaining beans, broth and vinegar and simmer until mixture thickens and flavors blend, stirring occasionally, about 15 minutes. Mix in sugar, if desired. Season beans to taste with salt and pepper and serve.
BEST BLACK BEANS
This simple black bean side dish works well with Mexican or Cuban meals.
Provided by Cameron
Categories Side Dish Beans and Peas
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g
SPANISH RICE WITH BLACK BEANS
Make and share this Spanish Rice With Black Beans recipe from Food.com.
Provided by Diane C 2
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil over medium heat in large pot. Saute onion, garlic and bell pepper until softened. Add rice, chili powder, cumin and Chipotle Chile powder and stir for about 1 minute until rice looks opaque. Add tomatoes, chicken broth, green chiles and salt. Bring to a boil, lower heat to low simmer and cover. Cook for about 20 minutes stirring occasionally until rice is tender. Add green onions and black beans stirring to warm through. Serve with cheese sprinkled on top and a dollop of sour cream.
Nutrition Facts : Calories 320.7, Fat 8.2, SaturatedFat 1.3, Sodium 692, Carbohydrate 51.4, Fiber 5.2, Sugar 2.9, Protein 10
More about "spanish black beans recipes"
SPANISH BLACK BEANS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
Servings 2Calories 193 per serving
SPANISH RICE AND BEANS (ONE POT) - DISHING OUT HEALTH
From dishingouthealth.com
- Heat oil in a large skillet with a fitted lid over medium. Add onion; cook 5 minutes, until softened. Add garlic, paprika, salt, chili powder, oregano, black pepper, and cayenne; cook 2 minutes, stirring often, until aromatic. Stir in rice; cook 2 minutes, until slightly translucent. Stir in tomatoes, beans, and broth (or water). Bring mixture to a boil, reduce to medium-low, and simmer, covered, until liquid is absorbed and rice is tender, about 25 minutes.
- Meanwhile, prepare parsley oil (if using) by combining parsley, lemon zest and juice, and olive oil in a small bowl; stir well.
EASY SPANISH RICE AND BEANS (MEXICAN RICE) | LIVE EAT LEARN
From liveeatlearn.com
- Toast Rice: Heat oil in a large saute pan over medium/high. Add rice and toast until the grains begin to turn golden brown, stirring often, about 7 minutes.
- Add Flavor Makers: Reduce heat to medium and add onion and garlic, continuing to cook until onion is soft.
- Cook Til Tender: Add broth, cover, and cook until rice is tender and broth is absorbed. About 15 minutes.
SPANISH RICE AND BEANS (EASY PANTRY MEAL!) – A COUPLE COOKS
From acouplecooks.com
- Heat the olive oil in a large saucepan over medium heat. Add the onion and saute for 5 minutes until translucent, stirring occasionally. Add the rice and cook for 2 minutes, stirring occasionally. Add the salsa, adobo sauce, broth, and kosher salt.
- Bring to a boil. Then reduce the heat to low, cover, and simmer for 20 minutes until all the liquid is cooked out. Remove from the heat and allow to stand for 5 minutes to steam.
SPANISH RICE AND BEANS RECIPE (MEXICAN RICE)
From whereismyspoon.co
- Finely chop the onion and the garlic. Set aside. Chop the pepper and the whites of the green onions. Set aside separately.
- Heat the oil in a large Dutch oven, heavy-bottomed or non-stick pan. Cook the onion and the garlic until slightly yellow.
EASY SPANISH RICE WITH BEANS RECIPE
From onesmileymonkey.com
- Add in the rice, mix with the onion and cook for about 5 minutes or until the rice gets a golden color.
QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE
BLACK BEANS RICE | MEXICAN RICE | SPANISH RICE - COOK WITH ...
From cookwithkushi.com
- Soak the black beans in water for 3 hours adding little baking soda and drain them. Adding soda makes it cook faster.
- In a pan on medium to low flame, add butter or oil. Add one cup of rice and saute till it develops some color and get nutty aroma. . I have used jasmine rice.
- In another pan, drizzle oil. Add the bay leaf, cumin seeds, onion and garlic cloves and saute till onion becomes translucent.
MEXICAN BLACK BEANS RECIPE - BELLE OF THE KITCHEN
From belleofthekitchen.com
- In a small sauce pan, heat the olive oil over medium heat. Add the onions and garlic and cook for 3-4 minutes, just until the onions begin to soften.
- Add the undrained black beans, cilantro, cumin, and salt. Stir well and reduce heat to medium low. Allow to cook for 15-20 minutes, stirring occasionally. Taste and adjust seasonings to your liking.
EASY VEGAN SPANISH RICE WITH BLACK BEANS - 2SHAREMYJOY.COM
From 2sharemyjoy.com
- Set to medium heat. Let it simmer for 20 minutes or until rice is soft. Don't forget to stir occasionally.
SPANISH RICE AND BEANS - THE HARVEST KITCHEN
From theharvestkitchen.com
- Cook the onion and rice until it is golden/light brown in color, stirring frequently to prevent it from burning. This will take about 5 minutes or so.
SPANISH RICE AND BEANS - THE STINGY VEGAN
From thestingyvegan.com
- Place the rice in a bowl and cover with cool water. Swirl your fingers through the rice to release some of the starch. Drain and repeat.
- Heat the oil in a large pan or pot over medium heat. Fry the onion until soft then add the garlic and fry for a minute more or until soft.
SPANISH BEANS & EGGS | THE ULTIMATE ONE-PAN SKILLET RECIPE
From spainonafork.com
- Rinse the canned white beans under some cold running water, thinly slice 4 cloves of garlic, finely dice 1/2 onion and crack 4 eggs, each one into an individual bowl
- Heat a large fry pan with a medium heat and add in 2 tbsp extra virgin olive oil, after 2 minutes add in the sliced garlic and diced onion, mix with the olive oil, after 3 minutes add in 1 tsp sweet smoked paprika and continue to mix, 30 seconds later add in one 15 oz can of diced tomatoes, 1 tbsp finely chopped parsley and 1 tbsp finely chopped chives, mix until well combined and cook for 2 minutes, then add in the white beans and season with sea salt & black pepper, mix until well combined and let it simmer
- About 3 minutes after adding the beans, add the 4 eggs, create pockets in the skillet and add the eggs into each pocket, so they sit in place, lightly season the eggs with sea salt & black pepper, place a lid on the pan
CUBAN BLACK BEANS RECIPE | BON APPéTIT
From bonappetit.com
- Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. Discard bay leaf.
- Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.
CANNED BLACK BEANS (EASY MEXICAN ... - THE ANTHONY KITCHEN
From theanthonykitchen.com
- Cook bacon in a medium-sized saucepan over medium-high heat for about 5-7 minutes, or until deepened in color.
- Stir in vegetables and water to the pan with a wooden spoon, scraping any browned bits from the bottom. Place the lid atop and cook for an additional 5 minutes, or until vegetables have softened.
- Remove the lid and add the black beans along with the remaining ingredients and stir. Reduce heat to medium-low and simmer, stirring occasionally, 5-8 minutes. Serve and enjoy.
SPANISH RICE WITH BLACK BEANS - THE MIDNIGHT BAKER
From bakeatmidnite.com
- Heat a large, deep skillet over medium heat. Add the olive oil, butter, chopped onion, garlic, green pepper and jalapeño. Cook for 3-5 minutes, being careful not to burn.
- Add the entire can of tomatoes, rice, chicken stock, black beans, taco seasoning, pepper and salt (if using). Stir to combine.
- Bring mixture to a boil, cover and reduce heat to low. Cook for 20-25 minutes or until rice is tender and most of the liquid is absorbed.
SPANISH-STYLE BLACK BEANS RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
Servings 8Calories 117 per serving
SPANISH BLACK BEANS (ALUBIAS NEGRAS DE TOLOSA) RECIPE
From thespruceeats.com
4.2/5 (5)Total Time 9 hrs 25 minsCategory Dinner, Side Dish, LunchCalories 744 per serving
SPANISH BLACK BEAN SOUP - RECIPE FLOW
From recipeflow.com
BLACK BEAN RECIPES - BBC GOOD FOOD
SPANISH BEANS AND RICE (ALUBIAS CON ARROZ) RECIPE
From thespruceeats.com
ANDALUSIAN STYLE CHORIZO WITH BEANS | SPANISH RECIPES ...
From goodto.com
BLACK BEAN IN SPANISH | ENGLISH TO SPANISH TRANSLATION ...
From spanishdict.com
SPANISH RICE AND BEANS RECIPE BY THE DAILY MEAL CONTRIBUTORS
From thedailymeal.com
SPANISH BEANS WITH TOMATOES AND ONIONS - SPAIN ON A FORK
From spainonafork.com
SPANISH BLACK BEAN RECIPES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
GOYA SPANISH RICE AND BLACK BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
QUESTION: HOW TO MAKE SPANISH BLACK BEANS - MONTALVOSPIRITS
From montalvospirits.com
10 BEST SPANISH RICE WITH CHICKEN AND BEANS RECIPES | YUMMLY
From yummly.com
10 BEST SPANISH RICE BEANS RECIPES - YUMMLY
From yummly.com
SPANISH BLACK BEAN IS A HOBBY FUNNY FOODIE FOOD GIFT T ...
From amazon.ca
SPANISH BLACK BEANS RECIPE BY SOUTHERN.CROCKPOT | IFOOD.TV
From ifood.tv
6 MOST POPULAR SPANISH BEANS - TASTEATLAS
From tasteatlas.com
BLACK BEAN RECIPES - BBC FOOD
From bbc.co.uk
10 BEST SPANISH WHITE BEANS RECIPES | YUMMLY
From yummly.com
SPANISH BLACK BEANS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPANISH BLACK BEANS RECIPE BY CHEF.JACKSON | IFOOD.TV
#course #main-ingredient #preparation #occasion #main-dish #beans #easy #one-dish-meal #comfort-food #black-beans #taste-mood #3-steps-or-less
You'll also love
Related Search