BASQUE-STYLE TORTILLA WITH TUNA AND TAPENADE
Categories Olive Tomato Ham Tuna Bell Pepper Summer Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 14
Steps:
- Char peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and chop peppers. Set aside.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add onions; sauté until golden, about 10 minutes. Add tomatoes and next 4 ingredients. Reduce heat to medium-low; cover and simmer 25 minutes to blend flavors. Stir in roasted peppers. Increase heat and boil uncovered until juices evaporate, stirring often, about 5 minutes. Discard bay leaf and thyme sprigs.
- Preheat oven to 400°F. Whisk eggs, salt and pepper in bowl to blend. Heat 1 tablespoon oil in large deep nonstick ovenproof skillet over medium-low heat. Add half of eggs; cook without stirring until edges begin to set, about 1 minute. Spread pepper mixture over. Sprinkle tuna over; spoon tapenade over. Pour remaining eggs over. Place in oven and bake until eggs are set, about 12 minutes.
- Run rubber spatula around sides of tortilla to loosen. Slide out onto platter. Serve warm or at room temperature.
SPANISH TORTILLA WITH TUNA RECIPE - (4.7/5)
Provided by IsabelTunaUSA
Number Of Ingredients 6
Steps:
- Boil the potatoes until soft and allow them to cool. Sauté the chopped onion and olive oil and allow to cool. (You may also sauté carrots or other vegetables or peppers to enrich the recipe.) In a bowl, whisk the eggs with salt and black pepper. Add the tuna, cooled potatoes, and onion, and mix gently. Coat a large pan with olive oil and add to low heat on the stove. Turn heat down to medium-high and add the egg, potato, tuna mixture. Continue to cook over low heat until underside is golden and top begins to set. Use a spatula to loosen the bottom and spoon onto a plate. Turn the pan over on the plate and flip over to finish cooking the top side (like you would a frittata or omelet). Plate and cut into wedges. Serve warm or cold. OPTIONAL: Serve with a bit of mayonnaise, ketchup, or aioli.
TUNA OR CHICKEN ENCHILADA CASSEROLE
I made this up the other night using what I had on hand. It turned out pretty good! If you don't enjoy pasty flour tortillas I think this would work great with cooked rice. Also the onion will remain slightly crunchy so if you don't like that then you can omit it or sauté it first.
Provided by Engrossed
Categories Tuna
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Mix the first 8 ingredients together through the tortillas.
- Pour 1 cup of the enchilada sauce in the bottom of a 13x9 casserole dish.
- Spread enchilada mix over the sauce in the 13x9 dish.
- Pour the remaining sauce over the enchilada mix.
- Top with remaining 1 cup of cheese.
- Bake for 1 hour until bubbly.
- Let sit for 5-10 minutes before serving.
- Great with crisp torn iceberg lettuce and sour cream.
Nutrition Facts : Calories 430.8, Fat 24.9, SaturatedFat 13, Cholesterol 69.1, Sodium 1274.6, Carbohydrate 26.8, Fiber 2.9, Sugar 2.9, Protein 26.1
FRESH TUNA TORTILLAS
An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make
Provided by Good Food team
Categories Lunch, Main course, Snack, Supper
Time 15m
Number Of Ingredients 10
Steps:
- Rub oil over each steak, then sprinkle with the spices. Heat a griddle pan until hot, then cook the steaks on one side for 2 mins. Turn and cook for 1-2 mins more. Cut into strips.
- Heat the tortillas for 30 secs in a microwave until soft. Pile tuna, avocado and tomatoes on top of each, then squeeze over the lime juice and scatter with coriander. Dollop soured cream on top, if you like, then roll up and eat.
Nutrition Facts : Calories 370 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 0.54 milligram of sodium
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