Spanish Tortilla With Tuna Recipe 475

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BASQUE-STYLE TORTILLA WITH TUNA AND TAPENADE

Categories     Olive     Tomato     Ham     Tuna     Bell Pepper     Summer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 14



Basque-Style Tortilla with Tuna and Tapenade image

Steps:

  • Char peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and chop peppers. Set aside.
  • Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add onions; sauté until golden, about 10 minutes. Add tomatoes and next 4 ingredients. Reduce heat to medium-low; cover and simmer 25 minutes to blend flavors. Stir in roasted peppers. Increase heat and boil uncovered until juices evaporate, stirring often, about 5 minutes. Discard bay leaf and thyme sprigs.
  • Preheat oven to 400°F. Whisk eggs, salt and pepper in bowl to blend. Heat 1 tablespoon oil in large deep nonstick ovenproof skillet over medium-low heat. Add half of eggs; cook without stirring until edges begin to set, about 1 minute. Spread pepper mixture over. Sprinkle tuna over; spoon tapenade over. Pour remaining eggs over. Place in oven and bake until eggs are set, about 12 minutes.
  • Run rubber spatula around sides of tortilla to loosen. Slide out onto platter. Serve warm or at room temperature.

2 medium-size red bell peppers
2 medium-size green bell peppers
3 tablespoons olive oil
2 medium onions, chopped
1 pound tomatoes, chopped
4 ounces 1/4-inch-thick slices Black Forest ham, cut into matchstick-size strips
3 garlic cloves, chopped
3 large fresh thyme sprigs
1 bay leaf
8 large eggs
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1 6-ounce can water-packed albacore tuna, drained, flaked
1/2 cup tapenade (olive paste)

SPANISH TORTILLA WITH TUNA RECIPE - (4.7/5)

Provided by IsabelTunaUSA

Number Of Ingredients 6



Spanish Tortilla with Tuna Recipe - (4.7/5) image

Steps:

  • Boil the potatoes until soft and allow them to cool. Sauté the chopped onion and olive oil and allow to cool. (You may also sauté carrots or other vegetables or peppers to enrich the recipe.) In a bowl, whisk the eggs with salt and black pepper. Add the tuna, cooled potatoes, and onion, and mix gently. Coat a large pan with olive oil and add to low heat on the stove. Turn heat down to medium-high and add the egg, potato, tuna mixture. Continue to cook over low heat until underside is golden and top begins to set. Use a spatula to loosen the bottom and spoon onto a plate. Turn the pan over on the plate and flip over to finish cooking the top side (like you would a frittata or omelet). Plate and cut into wedges. Serve warm or cold. OPTIONAL: Serve with a bit of mayonnaise, ketchup, or aioli.

5 to 6large5 to 6 large eggs
2 to 32 to 3 potatoes, peeled and cubed
1/21/2 onion, chopped
1(3 to 4-ounce) can1 (3 to 4-ounce) can of Isabel light tuna in olive oil or water, drained and flaked
olive oil to taste
salt and freshly cracked black pepper to taste

TUNA OR CHICKEN ENCHILADA CASSEROLE

I made this up the other night using what I had on hand. It turned out pretty good! If you don't enjoy pasty flour tortillas I think this would work great with cooked rice. Also the onion will remain slightly crunchy so if you don't like that then you can omit it or sauté it first.

Provided by Engrossed

Categories     Tuna

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12



Tuna or Chicken Enchilada Casserole image

Steps:

  • Preheat oven to 350°F.
  • Mix the first 8 ingredients together through the tortillas.
  • Pour 1 cup of the enchilada sauce in the bottom of a 13x9 casserole dish.
  • Spread enchilada mix over the sauce in the 13x9 dish.
  • Pour the remaining sauce over the enchilada mix.
  • Top with remaining 1 cup of cheese.
  • Bake for 1 hour until bubbly.
  • Let sit for 5-10 minutes before serving.
  • Great with crisp torn iceberg lettuce and sour cream.

Nutrition Facts : Calories 430.8, Fat 24.9, SaturatedFat 13, Cholesterol 69.1, Sodium 1274.6, Carbohydrate 26.8, Fiber 2.9, Sugar 2.9, Protein 26.1

1 (12 ounce) can tuna in water or 12 ounces cooked chicken, shredded
1 (11 ounce) can canned corn niblets, drained
1 (7 ounce) can diced mild green chilies, drained
1 (2 1/4 ounce) can sliced black olives, drained
1 small white onion, chopped (optional)
1 cup sour cream
2 cups monterey jack and cheddar cheese blend, shredded
5 soft taco-size flour tortillas, torn into bite sized pieces
1 (28 ounce) can red enchilada sauce or 1 (28 ounce) can green enchilada sauce
1 cup monterey jack and cheddar cheese blend, shredded (to top)
iceberg lettuce, to serve
sour cream, to serve

FRESH TUNA TORTILLAS

An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make

Provided by Good Food team

Categories     Lunch, Main course, Snack, Supper

Time 15m

Number Of Ingredients 10



Fresh tuna tortillas image

Steps:

  • Rub oil over each steak, then sprinkle with the spices. Heat a griddle pan until hot, then cook the steaks on one side for 2 mins. Turn and cook for 1-2 mins more. Cut into strips.
  • Heat the tortillas for 30 secs in a microwave until soft. Pile tuna, avocado and tomatoes on top of each, then squeeze over the lime juice and scatter with coriander. Dollop soured cream on top, if you like, then roll up and eat.

Nutrition Facts : Calories 370 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 0.54 milligram of sodium

1 tbsp sunflower oil
2 large tuna steaks
pinch cayenne pepper
1 tsp ground cumin
4 soft tortillas
1 avocado , sliced
2 tomatoes , sliced
juice 1 lime
handful coriander , chopped
soured cream , to serve (optional)

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