Special K Copycat Bars Recipes

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SPECIAL K COPYCAT BARS

This is a recipe from my coworker - this is what we make several times a year for all the birthdays in our office!! This is slightly different than the others posted on here since it doesn't use butter. ENJOY!!

Provided by Mom2Rose

Categories     Bar Cookie

Time 25m

Yield 20 bars, 20 serving(s)

Number Of Ingredients 7



Special K Copycat Bars image

Steps:

  • Mix sugar and syrup together in a large saucepan and bring to a boil.
  • Immediately remove from heat.
  • Add peanut butter & vanilla and mix well.
  • Stir in Spec. K gradually.
  • Put in greased 9 x 13 pan.
  • Melt chips together in microwave.
  • Spread over the mixture.
  • Chill 20 minutes to set the chocolate mix.
  • Cut into bars and enjoy!
  • Store at room temperature in a tightly sealed container.

Nutrition Facts : Calories 290.9, Fat 11.6, SaturatedFat 4.9, Sodium 135.2, Carbohydrate 44.9, Fiber 1.5, Sugar 27.8, Protein 5.9

1 cup sugar
1 1/4 cups corn syrup
1 cup peanut butter
1 teaspoon vanilla
6 -7 cups Special K cereal
1 cup semi-sweet chocolate chips
1 cup butterscotch chips

HOW TO MAKE COPYCAT KIND BARS

Make and share this How to Make Copycat KIND Bars recipe from Food.com.

Provided by Elijah Jane

Categories     < 60 Mins

Time 50m

Yield 20 bars, 20 serving(s)

Number Of Ingredients 11



How to Make Copycat KIND Bars image

Steps:

  • 1. Combine toasted almonds, peanuts, rice cereal and flaxseed in a large bowl and set aside.
  • 2. Combine honey, brown rice syrup, ¼ teaspoon salt and vanilla in a saucepan over medium-high heat, stirring frequently, until mixture reaches 260°F on a candy thermometer (hard ball stage).
  • 3. Immediately pour this syrup over combined nuts and stir until evenly coated.
  • 4.Quickly transfer mixture to a greased 9"x13" baking sheet and spread evenly.
  • 5. Sprinkle with remaining sea salt.
  • 6. Cool for twenty minutes.
  • 7. Cut into twenty bars.
  • 8. Combine chocolate and oil and microwave until melted (approx. 1 minute).
  • 9. Use fork to drizzle chocolate over bars.
  • 10. Let cool until chocolate hardens.
  • 11. Wrap bars individually in parchment paper and store in an airtight container for up to 1 week.
  • Try adding dried fruit or different nut varieties to these recipes to mimic your favorite KIND Bar flavors or get creative and come up with your own combinations!

Nutrition Facts : Calories 231, Fat 17.4, SaturatedFat 2.9, Sodium 94.5, Carbohydrate 17.4, Fiber 2.9, Sugar 12.7, Protein 5.8

2 cups whole toasted unsalted almonds
3/4 cup whole roasted unsalted peanuts
3/4 cup toasted walnuts, chopped
1/2 cup crispy rice cereal
1 tablespoon flax seed
1/2 cup honey
1/3 cup brown rice syrup
3/4 teaspoon sea salt
1 teaspoon vanilla
1 cup dark chocolate chips
1 tablespoon vegetable oil

SPECIAL-K BARS

sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.

Provided by kookie Ookie

Categories     Bar Cookie

Time 17m

Yield 20-25 serving(s)

Number Of Ingredients 7



Special-K bars image

Steps:

  • melt together corn syrup and sugar.
  • turn off heat and add P-nut butter.
  • stir in cereal.
  • dump in lightly greased 9x13 in.
  • pan, pressing lightly with buttered fingers or wax paper.
  • melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
  • Spread over bars and allow to cool.

1 cup light corn syrup
1 cup sugar
1 cup peanut butter
7 cups Rice Krispies or 7 cups Special K cereal
1 cup chocolate chips
1 cup butterscotch chips
1/2 cup butter

LOWER-FAT SPECIAL K BARS

This is a lower-fat version of the great no-bake Special K bars. It has less peanut butter and no chocolate, but still tastes great. My kids love these.

Provided by Chris from Kansas

Categories     Bar Cookie

Time 15m

Yield 16 bars

Number Of Ingredients 6



Lower-Fat Special K Bars image

Steps:

  • Measure corn syrup and brown sugar into large saucepan.
  • Cook over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly.
  • Remove from heat.
  • Stir in peanut butter.
  • Add cereal and raisins.
  • Stir until well coated.
  • With back of spoon, press mixture evenly and firmly into 13X9 pan coated with cooking spray.
  • Let stand until cool.
  • Cut into bars.

Nutrition Facts : Calories 148.6, Fat 2.9, SaturatedFat 0.6, Sodium 98, Carbohydrate 29.2, Fiber 0.7, Sugar 14.9, Protein 3.7

3/4 cup corn syrup
1/2 cup firmly packed brown sugar
1/3 cup peanut butter
5 cups kellogg Special K cereal
1/2 cup seedless raisin
vegetable oil cooking spray

SPECIAL K BARS

This recipe started out as a way to avoid eating my school's special k bars. I didn't like the way they tasted. With this recipe you can add as much or as little chocolate as you like. This recipes has a perfect amount of chocolate and peanut buttery-ness to make it almost seem to melt in your mouth.

Provided by hwocken

Categories     Bar Cookie

Time 15m

Yield 24 bars, 12 serving(s)

Number Of Ingredients 6



Special K Bars image

Steps:

  • Combine corn syrup, sugar and peanut butter in a large pot until mixture is a liquid. Add Special K to the pot. Coat Special K in the pot until everything looks evenly coated. Remove from heat and place in a greased 9x13 pan. Level bars. In a microwavable bowl add chocolate chips and butterscotch chips. Microwave for a minute and a half. Take out and stir. Keep microwaving until chocolate is smooth. Pour over bars and spread chocolate to desired thickness. Refrigerate until chocolate is hard or set out overnight.

1 cup granulated sugar
1 cup white corn syrup
1 1/2 cups creamy peanut butter
6 cups Special K cereal
1 (16 ounce) bag of real semi- sweet chocolate chips
0.5 (16 ounce) bag butterscotch chips

SPECIAL K BARS

I got this recipe back in the 70's from a friend whom I worked with. It is a simple and delicious bar to make.

Provided by Olive

Categories     Dessert

Time 25m

Yield 20-25 serving(s)

Number Of Ingredients 6



Special K Bars image

Steps:

  • In a large mixing bowl, mix sugar and Karo syrup; microwave on high for 3-4 minutes, or until sugar is completely dissolved. Remove after sugar is dissolved. Do not boil. This is important. Bars will be hard as concrete if mixture continues to boil.
  • Remove bowl from microwave; add crunchy peanut butter to the sugar mixture and stir until smooth. Stir in the Special K cereal and mix well.
  • Pat the mixture firmly into a lightly buttered 13X9 inch pan. Using a lightly buttered or greased piece of waxed paper works great for patting down the mixture.(To make thicker bars -- use a 9x9 pan).
  • In a medium bowl, combine the chocolate and butterscotch chips and microwave for about 3-4 minutes until melted; stirring once or twice during melting.
  • Spread over top of cereal mixture. Refrigerate just long enough to set the chips.
  • Remove, and cut into bars.

1 cup granulated sugar
1 cup Karo syrup
1 (12 ounce) jar crunchy peanut butter
6 cups Special K cereal
1 (6 ounce) package semi-sweet chocolate chips
1 (12 ounce) package butterscotch chips

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