Spice Rubbed Seared Ahi Tuna Steaks With Balsamic Reduction Recipes

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GREAT CANADIAN STEAK SPICE

This i s a great dry rub spice for steaks and ribs. This is what I use in my BBQ Beef Ribs. Keeps forever too!!

Provided by Doreen Fish

Categories     Marinades

Number Of Ingredients 9



Great Canadian Steak Spice image

Steps:

  • 1. Combine all ingredients and store in an air tight container in a cool dry place away fro heat and light.
  • 2. Makes 2 1/2 cups

1/2 c kosher salt
1/4 c coarsely ground black pepper
1/4 c coarsely ground white pepper
1/4 c mustard seed
1/4 c cracked coriander seed or ground coriander
1/4 c garlic powder
1/4 c onion powder
1/4 c crushed red chilies
1/4 c dill weed

SPICY RUB FOR SEARED TUNA STEAKS

Fragrant, easy-to-make rub for fresh tuna steaks. Bold flavors.

Provided by AlliePeacock

Categories     Seafood     Fish     Tuna

Time 11m

Yield 4

Number Of Ingredients 9



Spicy Rub for Seared Tuna Steaks image

Steps:

  • Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.

Nutrition Facts : Calories 253.7 calories, Carbohydrate 2.2 g, Cholesterol 64.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 33.4 g, SaturatedFat 1.8 g, Sodium 634.5 mg, Sugar 0.2 g

2 tablespoons olive oil
2 tablespoons grated lemon zest
2 teaspoons ground coriander
1 ¼ teaspoons ground black pepper
1 ½ teaspoons ground ginger
1 teaspoon salt
½ teaspoon ground cinnamon
4 (5 ounce) tuna steaks, about 1 inch thick
1 tablespoon olive oil

BALSAMIC-GLAZED TUNA STEAKS

Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8



Balsamic-Glazed Tuna Steaks image

Steps:

  • Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

4 tuna steaks (3/4 inch thick and 6 ounces each)
1-1/4 teaspoons pepper
1/4 teaspoon salt
4 teaspoons dark brown sugar
1/2 teaspoon cornstarch
1/4 cup chicken broth
1 tablespoon balsamic vinegar
1 tablespoon soy sauce

SPICE-RUBBED SEARED AHI TUNA STEAKS WITH BALSAMIC REDUCTION

Categories     Fish     Dinner     Healthy     Low Fat     Quick & Easy

Number Of Ingredients 10



Spice-Rubbed Seared Ahi Tuna Steaks with Balsamic Reduction image

Steps:

  • Make the balsamic reduction: Place the balsamic vinegar, lemon juice, and garlic in a small saucepan over medium-low heat. Simmer until the mixture reduces by half. Turn off the heat and reserve until needed. This sauce does not have to be hot for serving. The reduction will thicken slightly as it cools.
  • Slice the tuna fillet into four rectangular steaks of equal size. In a small bowl, combine the salt, coriander, paprika and cayenne pepper. Lay the tuna steaks out on a plate and sprinkle the spice mixture evenly on all sides.
  • Evenly coat the tuna steaks with the freshly ground black pepper, and gently press it in, so that it adheres to the surface, being careful not to smash the flesh.
  • Place a thick-bottomed frying pan or cast iron skillet over medium-high heat. Add the oil and swirl to coat the pan. When you see small wisps of smoke, add the tuna to the pan and sear the steaks for about one minute per side, or until desired doneness is reached.
  • Remove the tuna steak and place on a cutting board. For presentation, cut each steak diagonally into 4-5 slices and fan on a plate. Serve with a small amount of sauce drizzled alongside. Garnish with additional lemon if desired.

3/4 pound Center-cut ahi tuna fillet
2 tablespoons vegetable oil (for cooking)
6 tablespoons Aged balsamic vinegar
2 tablespoons Lemon Juice
1 clove Garlic Clove (peeled and halved)
3/4 tablespoons Kosher Salt
1 tablespoon Corriander
1 teaspoon Paprika
1/4 teaspoon Cayenne Pepper
1 1/2 tablespoon Black pepper, freshly ground

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