Spicy Sauteed Okra And Tomatoes Recipes

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OKRA AND TOMATOES

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7



Okra and Tomatoes image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

SPICY SAUTEED OKRA AND TOMATOES

A spicy take on the classic okra and tomatoes, using RO*TEL® tomatoes with green chiles and hot ground sausage. Made this for a party awhile back and it was a hit. RO*TEL® tomatoes come in varied hotness. Pick your poison.

Provided by jeffypoo

Categories     Side Dish     Vegetables     Tomatoes

Time 1h

Yield 6

Number Of Ingredients 10



Spicy Sauteed Okra and Tomatoes image

Steps:

  • Combine sausage, scallions, and garlic in a large soup pot over medium-high heat. Cook and stir until sausage is browned and crumbly and garlic and scallions have browned a bit, about 10 minutes. Mix in okra, diced tomatoes, and tomato sauce until well combined.
  • Reduce heat and simmer for 20 to 25 minutes. Add mushrooms, salt, and pepper; simmer for another 20 to 25 minutes, adding water if mixture begins to dry out.

Nutrition Facts : Calories 250 calories, Carbohydrate 18.8 g, Cholesterol 40.7 mg, Fat 13.9 g, Fiber 6.6 g, Protein 15.8 g, SaturatedFat 4.8 g, Sodium 1095.2 mg, Sugar 4.4 g

1 pound ground hot Italian sausage
1 bunch scallions, chopped
3 cloves garlic, chopped
2 (12 ounce) bags sliced okra
2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
1 (8 ounce) package sliced fresh mushrooms
1 pinch salt
1 teaspoon ground black pepper
1 cup water, or as needed

SPICED OKRA AND TOMATOES

Provided by Virginia Willis

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 10



Spiced Okra and Tomatoes image

Steps:

  • In a saute pan, heat the oil over medium heat. Add the onions and cook, stirring, until soft and translucent, about 3 minutes. Add the garlic and cook until fragrant, 45 to 60 seconds. Add the wine and cook until reduced by half, 3 to 5 minutes. Add the okra, red pepper flakes, tomatoes, thyme and bay leaves. Season with salt and pepper. Cover, decrease the heat to low and simmer, stirring occasionally, until the okra is just tender, about 15 minutes. Taste and adjust for seasoning with salt and pepper. Serve immediately.

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, finely chopped
1/2 cup white wine
1 1/2 pounds okra, stems trimmed, cut into 1/2-inch pieces
1/2 teaspoon red pepper flakes, or to taste
4 large tomatoes, cored, seeded and chopped
3 sprigs fresh thyme
2 bay leaves, preferably fresh
Coarse kosher salt and freshly ground black pepper

CUMIN-SPICED OKRA AND TOMATOES

Okra and tomatoes are a classic combo. This is a delicious, spicy variation that's really easy to make. I made this often in college and turned my okra-skeptical roommate into a fan. I like this served over brown rice, but it's also great thinned out into a stew.

Provided by sprout 13

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Cumin-Spiced Okra and Tomatoes image

Steps:

  • Heat oil in a dutch oven over medium heat.
  • Saute onion for a few minutes until it begins to soften.
  • Add garlic, jalapeno, and cumin and cook 1-2 minutes longer. Don't brown the garlic or it will get bitter.
  • Add okra, tomatoes, and tomato juice. Salt and pepper to taste.
  • You can add water to make a soupier dish, or leave it fairly dry. I add 1/4-1/2 cup.
  • Cover and cook 5-10 minutes. Okra should soften and the juices will become quite thick.

Nutrition Facts : Calories 95.4, Fat 3.9, SaturatedFat 0.5, Sodium 16, Carbohydrate 14.5, Fiber 5.3, Sugar 4.9, Protein 3.6

1 tablespoon oil
1/2 onion, chopped
2 garlic cloves, chopped finely
1 jalapeno, chopped finely
1 -2 teaspoon cumin
1 lb frozen sliced okra, thawed
1 (15 ounce) can chopped tomatoes
salt
pepper

SPICY OKRA AND TOMATOES

Categories     Tomato     Summer     Okra

Yield serves 4 to 6

Number Of Ingredients 12



Spicy Okra and Tomatoes image

Steps:

  • Line a plate with paper towels. In a large skillet, heat the oil over medium-high heat. Add the okra and cook until lightly browned, about 4 minutes. Transfer with a slotted spoon to the prepared plate. Set aside.
  • Add the onion to the residual oil in the skillet and cook, stirring occasionally, until golden, about 10 minutes. Add the garlic and ginger and cook until fragrant, 45 to 60 seconds. Add the cumin, coriander, cayenne, and turmeric and stir to combine. Add the tomatoes with juices, and stir to combine.
  • Cook until slightly thickened, about 5 minutes. Add the reserved okra and stir to combine. Decrease the heat to medium-low and cook until the okra is tender, about 10 minutes. Taste and adjust for seasoning with salt and pepper. Garnish with cilantro and serve immediately.

1/4 cup canola oil
1 pound small to medium okra, whole if small, or cut into 1/2-inch pieces, stems trimmed
1 onion, preferably Vidalia, chopped
2 cloves garlic, very finely chopped
1 tablespoon finely chopped fresh ginger
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 teaspoon cayenne pepper
1/4 teaspoon ground turmeric
1 (28-ounce) can tomatoes (preferably San Marzano), chopped, with juices
Coarse salt and freshly ground black pepper
2 tablespoons chopped fresh cilantro, for garnish

SPICY OKRA AND TOMATOES-A NEW TWIST TO A TRADITIONAL DISH.

Categories     Sauce     Tomato     Okra     Simmer

Yield serves 6 to 8

Number Of Ingredients 8



Spicy Okra and Tomatoes-A New Twist to a Traditional Dish. image

Steps:

  • Cook the okra according to package directions, then rinse under cold running water to stop the cooking, and drain. Preheat a large skillet over medium-high heat. Add the oil, then the onions, bell pepper, and garlic. Sauté until the onions turn translucent, about 3 minutes. Add the okra, tomatoes, tomato sauce, salt, and black pepper. Cover, reduce the heat to medium-low, and simmer to heat through, 4 to 5 minutes.

One 1-pound bag frozen cut okra
2 tablespoons canola oil
2 medium yellow onions, chopped
1 medium green bell pepper, cored, seeded, and minced
1 clove garlic, minced
One 10-ounce can RO•TEL diced tomatoes and chilies
One 8-ounce can tomato sauce
Salt and ground black pepper to taste

SAUTEED OKRA AND TOMATOES

The secret to cooking crisp-tender okra is a hot skillet.This recipe is from the "Martha Stewart's Dinner at Home" cookbook.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 8



Sauteed Okra and Tomatoes image

Steps:

  • In a small bowl, combine mustard seeds, cumin seeds, and coriander; set aside. Heat oil in a large skillet set over medium heat. Add onion, and cook, stirring, until soft, about 3 minutes.
  • Raise heat to medium-high; add spice mixture, okra, and 1/2 cup water. Cook, stirring, until okra is bright green and just tender, about 6 minutes, adding more water if skillet becomes too dry.
  • Add tomato wedges, and cook until just heated through, about 1 minute. Season with salt and pepper. Serve immediately.

1 tablespoon whole mustard seeds
1/2 teaspoon whole cumin seeds
1/2 teaspoon ground coriander
2 tablespoons extra-virgin olive oil
1 small red onion, cut into 1/2-inch-thick wedges
1 pound fresh okra, stems and ends trimmed
3 medium tomatoes, seeded and cut into 1/2-inch-thick wedges
Coarse salt and freshly ground pepper

STEWED OKRA AND TOMATOES

I knew I had an okra recipe somewhere. Felt obligated to post it for the okra fanatics out there. Have not done this for a long time. I must try it again soon.

Provided by Tebo3759

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



Stewed Okra and Tomatoes image

Steps:

  • Cook onion in butter in saucepan until lightly browned.
  • Add remaining ingredients.
  • Cook until okra is tender and mixture thickens (about 15 minutes).
  • Stir occasionally to prevent sticking.

Nutrition Facts : Calories 69.5, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 33, Carbohydrate 8, Fiber 2.2, Sugar 4.2, Protein 1.7

1 onion, chopped
2 tablespoons butter, margarine or oil
1 (10 ounce) package frozen okra
1 (16 ounce) can tomatoes
salt and pepper

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