Spicy Tofu Kedgeree Recipes

SPICY TOFU KEDGEREE

A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too

Provided by Good Food team

Categories Dinner, Main course

Time 30m

Number Of Ingredients 11

Spicy tofu kedgeree image

Steps:

Cook the rice and boil the eggs in the same pan for 8-9 mins. Meanwhile, heat oil in a non-stick frying pan and soften the onion and chilli for 5 mins. Add all the spices and fry for 1-2 mins more.
Drain the rice and stir into the spicy onion with a splash of water and the tofu. Season well, then heat through gently for a few mins until piping hot. Peel and quarter the boiled eggs. Stir the spring onions and parsley into the rice, divide between 2 bowls and top with the eggs.

Nutrition Facts : Calories 574 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 25 grams protein, Sodium 2.3 milligram of sodium

Ingredients

140g basmati rice
2 eggs
1 tbsp olive oil
1 onion , chopped
1 red chilli , chopped
2 tbsp medium curry powder
1 tsp brown or black mustard seeds
2-3 pinches cayenne pepper
100g marinated tofu (we used Cauldron)
½ bunch spring onions , sliced
handful flat-leaf parsley , chopped

HOT AND SPICY TOFU

Firm tofu, bell pepper, and red onion, all quickly stir fried in a sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether.

Provided by RITALINCINDY

Categories Side Dish Vegetables Onion

Time 22m

Yield 4

Number Of Ingredients 12

Hot and Spicy Tofu image

Steps:

Heat peanut oil in a wok or large frying pan over medium-high heat. Toss the tofu into the oil, and cook until browned on all sides. Once browned, toss in onion, bell pepper, chile pepper, and garlic; cook until just tender, about 5 minutes.
In a small bowl, whisk together the hot water, vinegar, soy sauce, brown sugar, cornstarch, and red pepper flakes. Pour over tofu and vegetables, toss to coat, and simmer 3 to 5 minutes, or until sauce thickens slightly.

Nutrition Facts : Calories 306.7 calories, Carbohydrate 16.3 g, Fat 20.3 g, Fiber 4.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 697.6 mg, Sugar 6.5 g

Ingredients

3 tablespoons peanut oil
1 pound firm tofu, cubed
1 red onion, sliced
1 red bell pepper, sliced
1 green chile pepper, chopped
3 cloves garlic, crushed
⅓ cup hot water
3 tablespoons white vinegar
3 tablespoons soy sauce
1 tablespoon brown sugar
1 teaspoon cornstarch
1 teaspoon crushed red pepper flakes

SUPER SIMPLE SPICY FRIED TOFU

This recipe is adapted from a local tofu maker that frequents neighborhood farmers markets. It's vegetarian and vegan friendly and tastes great - even non-vegetarians love it! Spicy garlic sauce is a staple ingredient in many Vietnamese dishes and creates a spicy-sweet combination with the brown sugar.

Provided by SONANOVA

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 20m

Yield 4

Number Of Ingredients 8

Super Simple Spicy Fried Tofu image

Steps:

Drain tofu, rinse, and pat dry. Cut into squares.
Heat sesame oil in a wok over medium heat. Add onion and cook for 2 minutes. Add red pepper and stir-fry for 2 minutes. Stir in tofu and cook for 2 minutes. Stir in brown sugar, soy sauce, and chili-garlic sauce. Mix together and cook for 3 minutes. Adjust seasoning to taste. Sprinkle with green onions before serving.

Nutrition Facts : Calories 274 calories, Carbohydrate 19.6 g, Fat 17.8 g, Fiber 4.1 g, Protein 13.2 g, SaturatedFat 2.6 g, Sodium 355.6 mg, Sugar 11.1 g

Ingredients

1 (10 ounce) package fried tofu
1 tablespoon sesame oil
1 onion, chopped
1 medium red bell pepper, chopped
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons chili-garlic sauce, or more to taste
2 green onions, chopped

More about "spicy tofu kedgeree recipes"

TOFU KEDGEREE RECIPE | CHATELAINE

Web Jan 16, 2019 Instructions POSITION rack in centre of oven, then preheat to 400F. Line a baking sheet with foil. HEAT 1 tbsp oil in a large frying …
From chatelaine.com
4/5 (42)
Total Time 30 mins
Category Recipes
Calories 381 per serving

Spicy Tofu Kedgeree Recipes

SPICY TOFU KEDGEREE

A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too

HOT AND SPICY TOFU

Firm tofu, bell pepper, and red onion, all quickly stir fried in a sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether.

SUPER SIMPLE SPICY FRIED TOFU

More about "spicy tofu kedgeree recipes"

TOFU KEDGEREE RECIPE | CHATELAINE

SMOKED TOFU RECIPES | BBC GOOD FOOD

EASY KEDGEREE RECIPE | JAMIE OLIVER HADDOCK RECIPES

TOFU RECIPES – 7 NEW SERVING IDEAS | BBC GOOD FOOD

SPICY TOFU KEDGEREE RECIPE | NEW IDEA FOOD

22 OF OUR BEST TOFU RECIPES | KEDGEREE RECIPE, BEST TOFU RECIPES ...

SPICY CAULIFLOWER KEDGEREE | BRITISH RECIPES | GOODTO

RECIPE : SPICY TOFU KEDGEREE - BOOKS4COOK

FRESH PREP | CURRY SPICED TOFU KEDGEREE

SMOKED TOFU KEDGEREE - VEGETARIAN SOCIETY

KEDGEREE RECIPES | BBC GOOD FOOD

SMOKED TOFU KEDGEREE - AMAZING VEGAN BREAKFAST RICE

BEST EVER KEDGEREE RECIPE | NEW IDEA FOOD

SPICY TOFU KEDGEREE RECIPE | EAT YOUR BOOKS

SPICY KEDGEREE - RECIPES - HEALTHIER FAMILIES - NHS

SPICY TOFU KEDGEREE RECIPE | EAT YOUR BOOKS

SPICY STIR-FRIED TOFU WITH KALE AND RED PEPPER RECIPE - SERIOUS EATS

VEGAN SMOKED TOFU KEDGEREE - VEGAN FOOD & LIVING

SPICY TOFU KEDGEREE | RECIPE | BBC GOOD FOOD RECIPES, FOOD …

KEDGEREE - ENGLISH CURRIED RICE AND FISH | RECIPETIN EATS

You'll also love

Related Search