Spicychickenwithcarrotandherbsalad Recipes

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SWEET AND SPICY BBQ CHICKEN WITH CORN SALAD

This BBQ sauce packs a powerful punch of vitamins and antioxidants from the mango, raisins and sundried tomatoes. Try it with grilled pork chops too.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 14



Sweet and Spicy BBQ Chicken with Corn Salad image

Steps:

  • To make the smoothies, combine 2 cups of the yogurt, 2 cups ice, 1 cup of the mango and all of the honey in a blender, and blend until very smooth. Divide among four glasses and refrigerate until ready to serve. Rinse out the blender.
  • Preheat the grill to medium-high heat. Combine the remaining 1 cup mango, 1/4 cup water, 1/4 cup of the vinegar, the raisins, olive oil, cayenne, tomatoes and garlic in a microwave-safe bowl. Cover with a piece of plastic wrap and microwave until the tomatoes are soft, about 3 minutes. Let cool slightly and puree in a blender. Transfer to a small bowl. Set aside 2 tablespoons for the dressing, the rest will be used for tossing with the chicken.
  • Place the corn on the grill, cover and cook, turning as needed, until nicely charred, about 10 minutes. Remove and keep warm.
  • Turn the grill down to medium and brush the grates with some of the oil. Toss the chicken thighs with half of the remaining sauce and 1/2 teaspoon salt. Arrange on the grill and cook until nicely marked and the internal temperature registers 170 degrees F on an instant-read thermometer, 8 to10 minutes per side. Baste a few times with the remaining sauce while grilling.
  • While the chicken cooks, whisk together the remaining 2 tablespoons yogurt, the reserved 2 tablespoons sauce, the remaining 1 tablespoon vinegar, 1 tablespoon water and 1/4 teaspoon salt in a large bowl. Toss the mixed greens and carrots together. Divide the chicken, corn and salad among four dinner plates. Drizzle the greens with the reserved dressing. Serve each plate with a mango smoothie.

Nutrition Facts : Calories 600 calorie, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 670 milligrams, Carbohydrate 73 grams, Fiber 7 grams, Protein 45 grams, Sugar 47 grams

2 cups plus 2 tablespoons lowfat plain yogurt
2 cups frozen mango chunks
3 tablespoons honey
1/4 cup plus 1 tablespoon apple cider vinegar
1/4 cup golden raisins
2 tablespoons olive oil, plus more for brushing
1/4 teaspoon cayenne pepper
5 sun-dried tomatoes (not packed in oil)
2 small cloves garlic, finely chopped
4 ears corn, shucked
8 boneless, skinless chicken thighs, trimmed (about 1 1/2 pounds)
Kosher salt
6 cups mixed salad greens
2 medium carrots, thinly sliced

GRILLED CHICKEN WITH HERBS

Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9



Grilled Chicken with Herbs image

Steps:

  • In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
  • Preheat grill to medium high heat OR set oven to broil.
  • Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g

2 tablespoons chopped Italian flat leaf parsley
2 teaspoons fresh rosemary, minced
2 teaspoons chopped fresh thyme
1 teaspoon dried sage
3 cloves garlic, minced
¼ cup olive oil
½ cup balsamic vinegar
salt and pepper to taste
1 ½ pounds skinless, boneless chicken breasts

FRESH HERB PLATTER (SABZI KHORDAN)

A plate of fresh herbs is served at most Persian meals, often taking the place of a salad. Serve this dish as an appetizer, or do as the Persians do and leave it on the table throughout the meal. Toasted spices and olive oil poured over the cheese add a warming boost of flavor.

Provided by Louisa Shafia

Categories     Cheese     Dairy     Herb     Nut     Vegetable     Appetizer     Vegetarian     Feta     Basil     Tree Nut     Walnut     Spice     Root Vegetable     Radish     Tarragon     Chive     Dill     Cilantro     Parsley     Seed     Coriander     Cumin     Green Onion/Scallion     Advance Prep Required     Sugar Conscious     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield serves 4 to 6

Number Of Ingredients 11



Fresh Herb Platter (Sabzi Khordan) image

Steps:

  • Drain the feta and place it in a medium bowl. Grind the spices coarsely, if desired. Heat a small skillet over high heat. Add the coriander, cumin, and caraway seeds, and shake the pan continuously until the spices start to release their aroma, about 2 minutes. Immediately transfer to a bowl and pour in the olive oil. Add a pinch of coarse salt. Swirl the spices in the oil and steep for a few minutes. Pour the mixture over the feta. You can even work it in with your hands, gently crumbling the feta, if desired.
  • Wash and dry the herbs. Trim the stems, but leave them intact. Place the herbs on a large platter in a few fluffy piles. Place the walnuts on the platter, along with the radishes and lavash. Transfer the feta to the platter and garnish it with coarse salt.
  • For a single serving, pick up a few stalks of herbs. Tear the flatbread into a manageable piece and stuff it with the herbs, walnuts, a small piece of cheese, and a radish or two. Fold and eat like a sandwich.

8 ounces feta cheese
1 tablespoon coriander seeds
1 tablespoon cumin seeds
1 tablespoon caraway seeds
1/3 cup extra-virgin olive oil
Coarse salt, such as Maldon salt, fleur de sel, or kosher salt
2 bunches whole fresh herbs, in any combination: spearmint, basil, cilantro, flat-leaf parsley, tarragon, dill, chives, marjoram
1 bunch scallions, quartered crosswise, roots removed
2 cups walnuts (see Note below)
6 radishes, trimmed and quartered
Lavash or other flatbread

SPICY CHICKEN SANDWICH

Make and share this Spicy Chicken Sandwich recipe from Food.com.

Provided by Gloria

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15



Spicy Chicken Sandwich image

Steps:

  • Preheat oven to 350°. Spray baking pan with cooking spray. Mix pepper sauce and water in a recloseable plastic bag.
  • Mix all dry ingredients in a large recloseable plastic bag.
  • Put chicken in bag with hot pepper sauce and toss to coat.
  • Take chicken one piece at a time and shake in the bag of dry mixture, making sure to coat well.
  • Place the chicken on the baking pan and coat with the cooking spray.
  • Bake in a 350° oven for 30 minutes.
  • Sprinkle chicken with hot pepper sauce mix and spray more cooking spray on the chicken.
  • Turn and bake 30 minutes more.
  • Brown the face of the buns.
  • On the top half of the bun spread 2 teaspoons of the mayonnaise and top with a slice of tomato and chopped lettuce.

cooking spray
1/3 cup red hot sauce
4 (4 ounce) boneless skinless chicken breasts
2/3 cup water
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
8 teaspoons fat-free mayonnaise
1 tomatoes, sliced
1 cup all-purpose flour
5 teaspoons cayenne pepper
1 teaspoon onion powder
4 reduced-fat hamburger buns with sesame seeds
1 1/2 cups chopped lettuce

SPICY ITALIAN SALAD

Requests for this salad are never ending at any gathering!!!

Provided by Diana

Categories     Salad     Vegetable Salad Recipes

Time 4h30m

Yield 6

Number Of Ingredients 16



Spicy Italian Salad image

Steps:

  • In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.
  • In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 13.2 g, Cholesterol 2.6 mg, Fat 21.1 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 462.2 mg, Sugar 5.1 g

½ cup canola oil
⅓ cup tarragon vinegar
1 tablespoon white sugar
1 teaspoon chopped fresh thyme
½ teaspoon dry mustard
2 cloves garlic, minced
1 (8 ounce) can artichoke hearts, drained and quartered
5 cups romaine lettuce - rinsed, dried, and chopped
1 red bell pepper, cut into strips
1 carrot, grated
1 red onion, thinly sliced
¼ cup black olives
¼ cup pitted green olives
½ cucumber, sliced
2 tablespoons grated Romano cheese
ground black pepper to taste

SHAVED CARROT AND RADISH SALAD WITH HERBS AND PUMPKIN SEEDS

This salad highlights the many green herbs that are an essential part of Persian cuisine, especially in spring when they are just coming into season. This salad is a crunchy, raw counterpoint to a rich Passover meal, and while some seeds are not eaten on Passover, pumpkin seeds are okay, since a pumpkin is not a legume.

Provided by Louisa Shafia

Categories     Salad     Carrot     Radish     Spring     Passover     Seed     Herb     Chive     Side     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 8 servings

Number Of Ingredients 11



Shaved Carrot and Radish Salad with Herbs and Pumpkin Seeds image

Steps:

  • Heat 1 Tbsp. oil in a medium skillet over medium. Add pumpkin seeds and cumin and cook, stirring, until lightly toasted and fragrant, 4-5 minutes. Transfer to paper towels, season with salt, and let cool.
  • Whisk lemon juice, honey, pepper, and 3/4 tsp. salt in a medium bowl until honey dissolves. Slowly whisk in remaining 3 Tbsp. oil until emulsified.
  • Toss carrots and radishes with dressing in a large bowl, then fold in herbs, chives, and half of the pumpkin seeds. Top salad with remaining pumpkin seeds. Taste and season with salt and pepper if necessary.
  • Do Ahead
  • Dressing can be made 5 days ahead. Chill in a resealable container.

1/4 cup olive oil, divided
1 cup raw shelled pumpkin seeds
1/2 teaspoon ground cumin
3/4 teaspoon kosher salt, plus more
3 tablespoons fresh lemon juice
1 teaspoon honey
1/4 teaspoon freshly ground black pepper
2 pounds carrots, peeled, shaved lengthwise into ribbons with a vegetable peeler
1 bunch radishes (approximately 10 radishes), thinly sliced on a mandoline or with a sharp knife
4 cups (packed) mixed torn herbs, such as parsley, cilantro, dill, mint, tarragon, and/or basil
1/2 cup chopped chives

GARLIC AND HERB SPATCHCOCK GRILLED CHICKEN

Spatchcocking (or splitting and flattening) this Italian-influenced chicken before grilling helps it cook more quickly and evenly, creating the ultimate combo: Juicy meat and crispy skin.

Provided by Ian Knauer

Categories     Summer     Small Plates     Chicken     Garlic     Kid-Friendly     Rosemary     Spring     Grill/Barbecue     Healthy

Yield Serves 4

Number Of Ingredients 8



Garlic and Herb Spatchcock Grilled Chicken image

Steps:

  • Prepare a grill for medium-high heat with both direct and indirect heat zones, preferably with hardwood or hardwood charcoal. Separate leaves from 5 rosemary sprigs, then coarsely chop leaves. Tie remaining sprigs together with kitchen twine to form a brush. Combine garlic and oil in a measuring cup.
  • Place chicken breast side down on work surface. Spatchcock chicken by cutting along both sides of backbone with kitchen shears; reserve backbone for stock. Turn chicken over, breast side up, and splay open. Press down on breastbone with palms until you hear it crack and chicken is as flat as possible. Tuck the wings behind the breasts, then tuck in the legs so the bottoms of the drumsticks are pointed away from the body and chicken is as flat as possible.
  • Brush all sides of both pieces of chicken with the garlic-oil using rosemary brush. Sprinkle all sides with chopped rosemary leaves, salt, and pepper.
  • Grill both pieces of chicken, skin side down, over direct heat, until skin is golden brown, crispy, and lightly charred, about 5 minutes. Flip both pieces of chicken over, transfer to indirect heat, and baste with rosemary brush dipped in garlic-oil.
  • Continue to grill chicken, basting occasionally, until skin is golden brown, juices run clear, and an instant-read thermometer inserted into the thickest part of the meat registers 165°F, 45-60 minutes for whole chicken and 25-35 minutes for chicken breast. Let chicken stand at least 10 minutes before carving. Arrange chicken on a serving platter and serve with chimichurri sauce alongside.

1 bunch rosemary
3 garlic cloves, smashed
¼ cup olive oil
1 (3½-pound) whole chicken
1 (1½-pound) skin-on, bone-in whole chicken breast
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
Chimichurri Sauce (for serving)

HERBED POTATO SALAD

Provided by Geoffrey Zakarian

Categories     side-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 16



Herbed Potato Salad image

Steps:

  • For the potato salad: Place the potatoes and whole garlic cloves in a large pot and cover by 2 inches with cold water. Season the water liberally with salt. Bring the potatoes to a simmer over medium heat and cook until fork-tender, 20 to 25 minutes. Drain the potatoes and garlic in a colander. Transfer to a sheet tray or cutting board. Gently press each potato and garlic clove to smash them and set them aside in a bowl, covering the bowl with aluminum foil to keep the potatoes warm.
  • For the vinaigrette: In a large bowl, whisk together the shallots, vinegar, lemon juice, mustard, honey, salt and a generous grinding of pepper. Slowly whisk in the olive oil to emulsify the vinaigrette.
  • Add the warm potatoes to the vinaigrette and toss to combine. Add the parsley, dill and tarragon to the potatoes. Toss to coat, seasoning with additional lemon juice and salt to taste. Transfer to a serving bowl and garnish with the Fresno chile and chives. Serve at room temperature or keep covered in the refrigerator overnight, tossing again before serving.

2 pounds baby red potatoes, skin on
3 cloves garlic
Kosher salt
2 tablespoons minced fresh parsley
1 tablespoon minced fresh dill
1 tablespoon minced fresh tarragon
1 Fresno chile, seeds removed and finely chopped (about 1 tablespoon)
1 tablespoon minced fresh chives
2 tablespoons finely-minced shallot
2 tablespoons chardonnay vinegar
1 tablespoon lemon juice, plus additional to taste
1 tablespoon whole-grain mustard
1/2 teaspoon honey
1/4 teaspoon kosher salt
Freshly ground black pepper
1/2 cup extra-virgin olive oil

CARROT SALAD WITH RAISINS AND SHERRY VINEGAR

Provided by Food Network

Categories     appetizer

Yield 6 servings

Number Of Ingredients 8



Carrot Salad with Raisins and Sherry Vinegar image

Steps:

  • In a large serving bowl, whisk the mustard, vinegar, salt, and pepper together. Drizzle the olive oil over in a thin stream, whisking all the time until it is completely emulsified. Set aside.
  • In a small saucepan, combine the sherry with the raisins and warm up to just below the boil. Remove from the heat and leave to macerate for 20 minutes, stirring occasionally.
  • When ready to serve, combine the carrots with the raisins and all of their soaking liquid in the bowl with the vinaigrette. Toss to coat all the ingredients evenly and serve at once.

1 1/2 teaspoons Dijon-style mustard
1/4 cup sherry vinegar
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 cup fruity Spanish olive oil
1/2 cup amontillado or other full flavored sherry such as Cream
3/4 cup golden raisins
1 1/2 pounds young tender carrots, cut into 1/8 inch julienne strips

SPICY CHICKEN SALAD

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 14



Spicy Chicken Salad image

Steps:

  • Combine all ingredients in large bowl. In a small bowl, stir together lime juice, mustard, mayonnaise, hot sauce and salt and pepper. Slowly drizzle in olive oil while constantly stirring with fork. Pour dressing over chicken mixture in large bowl and toss to combine. Serve over greens or as a sandwich.

2 cups shredded chicken
1 jalapeno, finely chopped
1 red onion, finely chopped
1 red pepper, chopped
2 scallions, thinly sliced
1 avocado, peeled and diced
1/2 cup chopped cilantro
3 tablespoons lime juice
1 tablespoon Dijon mustard
1 tablespoon mayonnaise
Splash of hot sauce
Salt
Pepper
1/2 cup olive oil

SPICY SOUTHWEST CHICKEN SALAD

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8



Spicy Southwest Chicken Salad image

Steps:

  • 1. Combine 1/4 cup Wish-Bone&Reg; Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
  • 2. Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
  • 3. Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.

1/2 cup Wish-Bone® Italian Dressing, divided
1/4 tsp. ground chipotle chile pepper
1 lb. boneless, skinless chicken breast halves
1 small onion, cut into 1/2-inch-thick slices
8 cups spring salad mix
1 can (15 oz.) black beans, rinsed and drained
1 medium mango, cut into bite-size pieces
1 medium avocado, cut into bite-size pieces

SPICY CHICKEN WITH CARROT AND HERB SALAD

Make and share this Spicy Chicken With Carrot and Herb Salad recipe from Food.com.

Provided by ImPat

Categories     Chicken Thigh & Leg

Time 35m

Yield 2 serving(s)

Number Of Ingredients 17



Spicy Chicken With Carrot and Herb Salad image

Steps:

  • Cook the rice in a small saucepan of boiling water following packet directions and set aside for 15 minutes to cool.
  • Preheat a barbecue grill to medium high.
  • Put the ground coriander, cinnamon, turmeric and cumin in a medium shallow dish and add the chicken and turn to coat.
  • Spray each side of chicken fillets with cooking spray and put on the barbecue grill and reduce the heat to medium and cook on each side for 5 to 6 minutes or until cooked through and transfer to a plate and cover loosely with foil and set aside for 2 to 3 minutes to rest.
  • CARROT AND HERB SALAD - put the cooled rice, carrot, coriander, mint, beans and spring onion in a medium bowl.
  • Add the orange juice and season with pepper and toss to combine.
  • Slice the chicken and divide between plates and top with the yoghurt and serve with the salad, spinach and lemon wedges.

Nutrition Facts : Calories 424.3, Fat 5.5, SaturatedFat 1.6, Cholesterol 85.1, Sodium 172.5, Carbohydrate 66.8, Fiber 7.8, Sugar 7.7, Protein 28.6

1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
1/4 teaspoon ground cumin
200 g chicken thigh fillets (trimmed of fat)
cooking spray
70 g low-fat yogurt (1/4 cup natural Greek style)
20 g Baby Spinach (leaves)
1/2 lemon (cut into wedges to serve)
60 g rice (Doongara specified 1/4 cup)
2 carrots (coarsely grated)
1/4 cup coriander (fresh leaves)
1/4 cup mint (fresh leaves)
125 g green beans (trimmed and sliced)
1 spring onion (finely chopped)
2 tablespoons orange juice (fresh)
ground black pepper (fresh)

SPICY HERB MARINATED GRILLED CHICKEN

Make and share this Spicy Herb Marinated Grilled Chicken recipe from Food.com.

Provided by Rick M.

Categories     Chicken

Time 3h45m

Yield 8 serving(s)

Number Of Ingredients 16



Spicy Herb Marinated Grilled Chicken image

Steps:

  • Puree cumin, coriander, peppercorn and cardamom in a blender until very fine. Add parsley, mint, oregano, garlic, fresno, salt, vinegar and ¼ cup oil and puree until a thick pesto like paste forms. Place chicken in a large resealable plastic bag and pour in marinade. Seal bag, pressing out any air. Chill at least 3 hours and up to 24.
  • Prepare a grill for medium-high, indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off). Thoroughly clean grates and brush with oil. Set chickens, skin side up, on grate over indirect heat. Cover grill, placing cover vent (if your grill has one) over chickens so it draws heat up and over them. Grill, rotating chickens as needed so that they color evenly, until skins are lightly browned, 15-20 minutes.
  • Turn chickens and continue to cook, covered, until skins are deep golden brown and crisp and an instant-read thermometer inserted into the thickest part of breasts registers 160°, 20-25 minutes. Transfer chickens to a cutting board and let rest at least 10 minutes before carving.
  • Mix olives, lemon juice, chopped parsley, remaining ¼ cup oil, and any accumulated juices from chicken on the cutting board in a medium bowl. Season with salt.
  • To serve, arrange carved chickens on a platter and top with olive mixture and parsley leaves.

Nutrition Facts : Calories 196.9, Fat 16.3, SaturatedFat 2.3, Sodium 4850, Carbohydrate 13.6, Fiber 6.7, Sugar 1.5, Protein 2.3

1 tablespoon cumin seed
1 tablespoon coriander seed
2 tablespoons green peppercorns (or black)
1 tablespoon ground cardamom
1 cup fresh parsley leaves, and tender stems
1 cup mint leaf
1 cup oregano leaves
5 garlic cloves
2 fresno chilies, chopped
1/3 cup kosher salt
1 cup apple cider vinegar
1/2 cup extra virgin olive oil, divided
whole chicken, halved
1 cup castelvetrano olive, or other green olives, pitted, torn
1/4 cup fresh lemon juice
3/4 cup chopped parsley, plus leaves for serving

SPICY SHREDDED CHICKEN

I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken. -Heather Walker, Scottsdale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 4h55m

Yield 8 servings.

Number Of Ingredients 14



Spicy Shredded Chicken image

Steps:

  • In a large skillet, heat oil over medium-high heat. Brown chicken in batches. Transfer to a 3- or 4-qt. slow cooker. Add 1 cup broth to pan. Cook, stirring to loosen browned bits from pan., Add onions and green pepper; cook and stir 3-5 minutes or until vegetables are tender. Stir in seasonings; cook 1-2 minutes. Add tomato and remaining broth; pour over chicken. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken from slow cooker. When cool enough to handle, shred meat with two forks; return to slow cooker. Cook, covered, on low 15-20 minutes longer or until heated through. Serve with a slotted spoon. Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little reduced-sodium broth or water if necessary.

Nutrition Facts : Calories 202 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 436mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

2 tablespoons olive oil
1 pound boneless skinless chicken thighs
1 pound boneless skinless chicken breasts
3 cups reduced-sodium chicken broth, divided
6 green onions, chopped
1 medium green pepper, chopped
2 tablespoons ground cumin
1 tablespoon garlic powder
1 tablespoon chili powder
1 tablespoon paprika
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon pepper
1 plum tomato, chopped

SPICY CARROTS

While the entree cooks, fix a speedy stovetop side dish of Spicy Carrots. "After my sister brought the carrots to a family gathering, my husband begged me to asked for the recipe," recalls Dawn Flanigan of Westville, Ohio. Folks who like horseradish will enjoy the tangy-sweet combination. "It tastes too good to be so quick and easy," Dawn Assures. "I use baby carrots to save time, but regular carrots can be sliced into sticks instead," she adds.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 6



Spicy Carrots image

Steps:

  • Place carrots in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain and keep warm. , In the same pan, melt butter; stir in the sugar, horseradish and parsley. Add the carrots, salt and pepper; stir gently to coat.

Nutrition Facts : Calories 96 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 134mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

3-1/2 cups fresh baby carrots
2 tablespoons butter
2 tablespoons sugar
1 tablespoon prepared horseradish
1 teaspoon dried parsley flakes
Salt and pepper to taste

SPICY ROASTED CARROT SPREAD

Think you don't like carrots? HA! Please try this once? When I serve it, people lap it up on pita crisps or bagel chips. Sweet 'n' hot---what could be better?

Provided by La Dilettante

Categories     Vegetable

Time 35m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 11



Spicy Roasted Carrot Spread image

Steps:

  • In a pot of salted water, boil carrots for 4-5 minutes to blanch, then drain.
  • Put carrots and other vegetables in a glass baking dish, toss with oil and soy, salt and pepper, and roast at 375 until carrots can be pierced with a fork (about 20 minutes.)
  • When cool enough to handle, cut off carrot ends,chop everything coarsely, and put everything into food processor with herbs, pulsing a few times to blend without pureeing---you want some texture. If too thick and dry, splash in a bit more oil or some broth until desired consistency is attained. Season further as needed with salt and pepper.

6 large organic carrots
2 shallots
3 large garlic cloves
2 tablespoons olive oil
2 tablespoons tamari or 2 tablespoons soy sauce
salt and pepper
2 teaspoons ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
1 tablespoon minced cilantro
extra vegetable broth or olive oil

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HEALTHY SUPERFOOD SALAD RECIPE - AVERIE COOKS
To the bowl, add the kale, blueberries, grapes, dried cherries, cheese, sunflower seeds, walnuts, and stir to combine; set aside. To a glass mason jar with a lid (or similar jar with a lid), add the orange juice, olive oil, garlic, salt, pepper, seal with lid, and shake vigorously to combine; about 1 to 2 minutes.
From averiecooks.com


CLASSIC CARROT SALAD WITH RAISINS RECIPE - THE SPRUCE EATS
Steps to Make It. Gather the ingredients. Using a food processor with a shredding disc or a box grater, shred the carrots coarsely. In a large bowl, combine the carrots with the raisins. In a small bowl, combine the mayonnaise, sugar, lemon juice, and salt. Taste and add freshly ground black pepper, if desired.
From thespruceeats.com


SPICY FRIED CHICKEN SANDWICH - CARNALDISH
Dip the thighs into the egg white/buttermilk (wet dredge) mixture, let the excess drip off. Then, coat it evenly in the flour mixture. Lay the breaded chicken on a wire rack. Meanwhile, heat the oil to 345°. You can use a dutch-oven, deep fryer, or cast-iron skillet to fry.
From carnaldish.com


THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“Great Decor! Great food! Good prices!” “For food and atmosphere, this place is a...” 22. China Restaurant. 10 reviews Open Now. Chinese $$ - $$$ “Dine-in Supper” “Great Food-best staff” Order online. 23. Hunan Cafe. 17 reviews. Chinese, Asian $ Menu “... Singapore Noodles (which are a curry flavored noodle option with shrimp, ...” “We all indulge in the crab rangoon, may ...
From tripadvisor.com


SPICY FRITO SALAD WITH CHICKEN - BAREFEET IN THE KITCHEN
Frito Salad. Combine all salad ingredients except the Fritos in a large bowl OR set out bowls of each ingredient for serving “DIY salad bar style.”. Whisk together the mayonnaise, cumin, chili powder, Cholula, and lime juice. Pour dressing over salad and toss well. Just before serving, add Fritos and toss to combine.
From barefeetinthekitchen.com


SPICY CHICKEN SALAD RECIPE (SINGLE SERVE!) - GRACE AND GOOD EATS
Instructions. Finely chop the chicken, red onion, pickle, and hardboiled egg. Add chopped ingredients to a bowl and gently mix in the mayonnaise (use slightly more or less depending on the desired consistency). Add red hot sauce to taste.
From graceandgoodeats.com


SPICY CURRY CHICKEN SALAD SANDWICHES RECIPE
These will add depth and crunch to the salad. Mayonnaise is mixed in, followed by cilantro, lime zest and juice, jalapeño pepper, fresh ginger, scallions, and mint. This dressing is rich and velvety, but has enough acid, heat, and herbs to be vibrant and bold. Serve it on warm toasted naan and garnish with toasted curry leaves.
From seriouseats.com


CARROT RAISIN SALAD {W/ CILTANTRO ALMOND DRESSING} - EATING BIRD …
Let cool. Make dressing: In a food processor, combine the lemon juice with the minced garlic and let stand for 15 minutes. Transfer half of the toasted almonds to the food processor. Add the cilantro, cumin, smoked paprika and cayenne pepper and pulse until chopped. Add the olive oil and process to a chunky paste.
From eatingbirdfood.com


CROWD-PLEASING CHICKPEA AND CARROT SALAD - CANADA'S FOOD GUIDE
In a deep 1.5 L (6 cup) bowl, toss cucumber with dill and spread out over bottom of the bowl. Layer with carrots, chickpeas and tomatoes. Sprinkle basil over top. Cover and refrigerate for up to 1 day. In a small bowl, whisk together vinegar, pesto, oil, garlic and pepper. Cover and refrigerate until ready to serve salad.
From food-guide.canada.ca


HERBS AND SPICES RECIPES | ALLRECIPES
Chinese-Style Five Spice Rub. 8. This simple mixture of five spices commonly used in Chinese cooking works great as a rub or in a marinade. The ingredients may be a little more difficult to obtain, but the effort is well worth the result. This is probably one of the easiest recipes to assemble. I hope you enjoy.
From allrecipes.com


SPICED CARROT SALAD RECIPE | REAL SIMPLE
Shred carrots in a food processor, using the shredding disk, and place in a large bowl. (Alternatively use pre-shredded carrots and chopped parsley). Heat oil in a small skillet over medium. Add garlic, and cook, stirring constantly, until fragrant, about 30 seconds. Stir in cumin seeds and crushed red pepper; cook, stirring constantly, until ...
From realsimple.com


HONEY TAMARIND CHICKEN WITH CITRUS AND GARDEN HERB SALSA VERDE
Chicken. In a large bowl, whisk together, soy sauce, honey, sesame oil, tamarind, paste, chilli flakes, orange zest, and minced garlic to make the marinade. Using a paper towel, pat the chicken dry, then add the chicken to the marinade in the bowl, turning to coat all the pieces. Let the chicken marinate in the fridge for at least an hour, or ...
From more.ctv.ca


CHICKEN & FARRO HERB SALAD RECIPE | EATINGWELL
Step 2. To prepare salad: Bring water to a boil in a medium saucepan. Add farro, reduce heat to low, cover and simmer until just tender, 15 to 25 minutes. Drain; transfer the farro to a large bowl. Step 3. Toss 1/3 cup of the vinaigrette with the warm farro; let stand until cool. Step 4.
From eatingwell.com


HOW TO MAKE SPICY CARROT SAUERKRAUT, A RECIPE (FERMENTED.
Step 6) Using a sauerkraut pounder of some type, pound that cabbage good. This releases the juices from the cabbage, reducing the amount of water you'll need to add and the potential problem of juices leaking out of the jar as the fermentation process takes place.
From healingharvesthomestead.com


NICOLE A. TAYLOR’S JUNETEENTH RECIPES: CHICKEN BURGERS, DEVIL’S …
This dessert requires minimal baking and so is perfect for the dog days of June. When you think of red foods and Black food traditions, red velvet cake might come to mind, but red food coloring ...
From today.com


10 BEST RAW CARROT SALAD RECIPES | YUMMLY
Spiced Raw Carrot Salad with Pistachios Whole Food Bellies. extra virgin olive oil, ground nutmeg, green onions, crumbled feta cheese and 15 more. Roasted Carrot Salad Madeleine Cocina. ground black pepper, parsley leaves, goat cheese, balsamic vinegar and 4 more. Tropical Pineapple-carrot Salad bestfoods. ground cinnamon, raisins, crushed …
From yummly.com


SPICY CHICKEN SALAD - SIMPLY WHISKED
Ingredients. Scale. 3 – 4 cups chopped cooked chicken. 2 – 3 green onions, thinly sliced. 2 small carrots, shredded. 1 celery stalk, chopped. 1/4 cup chopped fresh cilantro. 1/2 cup mayonnaise. 1 tablespoon water.
From simplywhisked.com


SPICED CARROT, PARSNIP AND SWEDE SOUP | BRITISH RECIPES | GOODTO
Method. Heat the oil in a large pan and fry the onion for 5-6 mins until just softened. Stir in the curry paste and cook for 1 min, then add the diced vegetables, cover and cook gently for 5 mins. Pour in 850ml (1 ½ pt) of the vegetable stock and season with salt …
From goodto.com


SPICY CHICKEN WITH CARROT AND HERB SALAD - RECIPEZAZZ.COM
Small Batch Cooking (2634) Occasion. Brunch (5701)
From recipezazz.com


CHILLED SPICE-ROASTED CARROT SOUP WITH YOGURT RECIPE
Adjust oven rack to middle position and preheat oven to 425°F. In a large bowl, toss carrots, neutral oil, coriander, cumin, mustard seeds, and salt and pepper to taste.
From seriouseats.com


CARROT SIDE DISH RECIPES | ALLRECIPES
Pickled Daikon Radish and Carrot. 32. Maple-Roasted Carrots with Carrot-Top Pesto. 1. Sauteed Carrots and Leeks. 177. Honey Roasted Carrots. 386. These easy honey roasted carrots are a delicious side dish for any meal.
From allrecipes.com


SPICY SANDWICHES NOT FOR THE FAINT OF HEART
Bulgogi Beef Steamed Buns. Grilled Cheese Social. Korean Bulgogi Beef Steamed Buns, made with a spicy blend of gochujang, ginger, garlic, spices, and soy sauce, is marinated, grilled, and stuffed into light, fluffy, and slightly sweet steamed buns. Fresh shredded carrot, sprigs of cilantro, slices of pickled burdock (or radish), and pickled ...
From thespruceeats.com


HERB-ROASTED SPATCHCOCK CHICKEN RECIPE - TYLER FLORENCE | FOOD …
Directions. Preheat the oven to 400°. Using poultry shears, cut along each side of the chicken backbone and remove it. Turn the chicken breast side up and press on the breastbone to …
From foodandwine.com


72 HEALTHY CARROT RECIPES | COOKING LIGHT
View Recipe: Creamy Carrot and Herb Linguine. A quick dunk of fresh carrot ribbons in the pasta cooking water softens them just enough so you can swirl them through the creamy sauce with the linguine. If you have a spiralizer, spiralize the carrots and add to the pasta cooking water 3 minutes before draining.
From cookinglight.com


2022 FOOD CRISES - WIKIPEDIA
2022 saw a rapid increase in food prices and shortages of food supplies around the world. The compounding crises in different parts of the world were caused by compounding geopolitical, economic, and natural causes, such as extreme heat, flooding and drought caused by climate change.The crises follow food security and economic crises during the COVID-19 pandemic.
From en.wikipedia.org


20 EASY INDIAN SALAD RECIPES - INSANELY GOOD
Use just enough butter chicken sauce to coat the chicken, and then pour it over a bed of lentils, lettuce, and tomatoes. 14. Grilled Paneer Salad. Paneer is an Indian cheese made from curdled milk. It’s a lot like cottage cheese in flavor, but it’s more firm, like tofu.
From insanelygoodrecipes.com


BRAISED CHICKEN WITH CARROTS AND POTATOES - DINNER AT THE ZOO
Instructions. Preheat the oven to 350 degrees F. Season the chicken generously with salt and pepper. In a heavy large frying pan over medium-high heat, warm the oil. Add the chicken and cook until brown, about 4-6 minutes on each side. Transfer the chicken to a plate. Add the onion to the frying pan and stir.
From dinneratthezoo.com


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