Spinach Rice Salad Recipes

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SPINACH RICE SALAD

Here's a salad that goes well with many menus. It has a hint of Asian flavor, with spinach and green onions for color and bacon for a bit of crunch.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8



Spinach Rice Salad image

Steps:

  • In a large bowl, combine the salad dressing, soy sauce and sugar. Stir in the rice, celery and onions. Cover and refrigerate for at least 1 hour. , Just before serving, stir in spinach and bacon.

Nutrition Facts : Calories 136 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 443mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

1/2 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups cooked rice
1 celery rib, thinly sliced
4 green onions, thinly sliced
2 cups thinly sliced fresh spinach
5 bacon strips, cooked and crumbled

SPINACH RICE SALAD

If you are looking for a different and delicious salad, this is it. Cooked cold rice with crumbled bacon, slivers of fresh spinach, green onions and celery and mixed with an Italian dressing. Great make ahead.

Provided by Marie

Categories     Spinach

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8



Spinach Rice Salad image

Steps:

  • Combine Italian dressing, soy sauce and sugar in a large salad bowl and mix well.
  • Add rice and mix.
  • Chill covered until ready to serve.
  • Add rest of ingredients just before serving and mix well.

1 cup Italian salad dressing (I like Good Seasons prepared per pkg)
2 tablespoons soy sauce
1 teaspoon sugar
6 cups chilled cooked rice
4 cups thinly sliced fresh spinach
1 cup thinly sliced celery
1 cup sliced green onion
1 cup crumbled crisp cooked bacon

SPINACH RICE SALAD

I got this recipe from my sister-in-law, who is a very good cook. It's delicious and easy. The cook time is boiling the rice. I use my microwave for the bacon.

Provided by Whisper

Categories     Spinach

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8



Spinach Rice Salad image

Steps:

  • Mix cooked rice with next 6 ingredients.
  • Toss lightly.
  • Brown bacon and put in with salad just before serving.

Nutrition Facts : Calories 543.4, Fat 34.3, SaturatedFat 9.9, Cholesterol 38.6, Sodium 1058.7, Carbohydrate 46.5, Fiber 2, Sugar 4.7, Protein 11.7

2 cups uncooked rice, cooked
1 package fresh spinach
1 bunch green onion, chopped
1/2 cup celery, sliced
1 cup Italian dressing
6 teaspoons soy sauce
1 tablespoon sugar
1 lb bacon

SPINACH-ALMOND RICE

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0



Spinach-Almond Rice image

Steps:

  • Bring 3 cups salted water to a simmer; add 1 1/2 cups basmati rice, cover and cook over low heat until tender, about 20 minutes. Fluff with a fork, then let cool. Toss with 4 cups baby spinach, 1/2 cup each chopped marinated artichoke hearts and toasted slivered almonds, 1 cup chopped fresh dill, 1 tablespoon grated lemon zest, the juice of 2 lemons and 1/3 cup olive oil. Season with salt and pepper.

SPINACH RICE SALAD

From Uncle Ben's, clipped from the AJC a few years ago. Great for pot lucks, barbeques. I like to use Paul Newman's Italian dressing for this recipe.

Provided by Epi Curious

Categories     White Rice

Time 30m

Yield 8 , 8 serving(s)

Number Of Ingredients 8



Spinach Rice Salad image

Steps:

  • Cook rice according to package directions. Cool slightly, about 10 minutes. Combine the Italian dressing, soy sauce and sugar and stir into rice. Cover and chill at least one hour or as long as overnight. Just before serving, fold in the spinach, celery, green onions and bacon.

Nutrition Facts : Calories 94.8, Fat 4.3, SaturatedFat 0.7, Sodium 381.8, Carbohydrate 12.6, Fiber 0.7, Sugar 1.8, Protein 1.6

1 cup Uncle Ben's converted brand rice (or other white rice)
1/2 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups fresh spinach, cut into thin strips
1/2 cup sliced celery
1/2 cup sliced green onion, including tops
1/2 cup bacon, fried crisp & crumbled (about 5 strips)

GREEK SPINACH RICE (SPANAKORIZO)

With tons of fresh herb flavor, this Greek spinach rice is a simple dish with complex flavors. Serve as a side dish with grilled chicken, lamb, or stew, or by itself as a vegetarian main course. The fresh squeeze of lemon juice and feta crumble are critical to the taste - don't leave them out!

Provided by Chef John

Categories     Rice Side Dishes

Time 55m

Yield 6

Number Of Ingredients 16



Greek Spinach Rice (Spanakorizo) image

Steps:

  • Heat oil in a saucepan over medium-high heat. Add rice and stir until every grain is coated in oil and you hear it start to sizzle. Stir in 2 teaspoons salt, pepper, cayenne, and green onions and cook for about 1 minute.
  • Add dill, mint, spinach, and 2 3/4 cups water. Mix until thoroughly combined and bring to a simmer.
  • Cover, reduce heat to medium-low, and cook until rice is tender, about 25 minutes. If rice is not quite ready at 25 minutes, add a splash of water, cover, and continue to cook until it is ready.
  • Uncover and stir well. Cover again and let sit for 5 minutes. Taste and adjust salt if necessary.
  • Divide rice mixture evenly into six bowls. Squeeze ½ lemon over each serving, then top with feta cheese, pickled onions, chili flakes, and a drizzle of olive oil.

Nutrition Facts : Calories 357.7 calories, Carbohydrate 51.1 g, Cholesterol 16.7 mg, Fat 14.8 g, Fiber 6.3 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 917.6 mg

¼ cup olive oil
1 ½ cups medium-grain white rice
2 teaspoons large-grain kosher salt
¼ teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
1 bunch green onions, thinly sliced
½ cup packed finely chopped fresh dill
½ cup packed finely chopped fresh mint leaves
1 pound frozen chopped spinach, thawed and squeezed dry
2 ¾ cups cold water, or more as needed
kosher salt to taste
3 medium lemons, cut in half
¾ cup crumbled feta cheese
2 tablespoons pickled red onions, or to taste
1 pinch hot chili flakes, or to taste
1 drizzle olive oil

SPINACH RICE

Even if you don't like spinach, you will love this creamy rice dish. Add more or less jalapeno peppers to your liking.

Provided by Marites

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 11



Spinach Rice image

Steps:

  • In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the soup, milk, jalapeno peppers, salt, and pepper.
  • Melt the butter in a large skillet over medium-low heat, and cook the onion until tender. Mix in the cooked rice and spinach. Pour the soup mixture into the skillet, and continue cooking until heated through. Mix in the cubed processed cheese, and transfer to the prepared baking dish.
  • Bake 25 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 17.9 g, Cholesterol 30 mg, Fat 12.1 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 6.2 g, Sodium 830.3 mg, Sugar 3.2 g

⅓ cup uncooked long grain white rice
⅔ cup water
1 (10.75 ounce) can condensed cream of chicken soup, undiluted
¼ cup milk
2 fresh jalapeno peppers, seeded and chopped
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
½ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 ounces processed cheese food, cubed

BROWN-RICE SALAD WITH SPINACH AND TOMATOES

Nutty brown rice makes a tasty fiber-rich addition to salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 50m

Number Of Ingredients 10



Brown-Rice Salad with Spinach and Tomatoes image

Steps:

  • In a large bowl, whisk together oil, vinegar, dill, garlic, and sugar. Season generously with salt and pepper. Add rice, cucumber, spinach, and tomatoes; toss to combine.

Nutrition Facts : Calories 203 g, Cholesterol 1 g, Fat 8 g, Fiber 3 g, Protein 4 g

2 tablespoons extra-virgin olive oil
2 teaspoons red-wine vinegar
2 tablespoons chopped fresh dill
1 garlic clove, minced
1/4 teaspoon sugar
Coarse salt and ground pepper
2 cups cooked brown rice
1 medium cucumber, peeled, halved lengthwise, seeded, and sliced
2 cups baby spinach
1 pint cherry tomatoes, halved

SPINACH, WILD RICE AND SHRIMP SALAD

Provided by Paula M. Shaw

Categories     Salad     Leafy Green     Rice     Shellfish     High Fiber     Lunch     Shrimp     Spinach     Healthy     Bon Appétit     California     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Serves 6

Number Of Ingredients 13



Spinach, Wild Rice and Shrimp Salad image

Steps:

  • Combine water and rice in heavy medium saucepan. Season lightly with salt and bring to boil. Reduce heat to low; cover and cook until rice is tender, about 40 minutes. Drain and cool.
  • Meanwhile, char red bell pepper over gas flame or under broiler until blackened on all sides. Place in paper bag and let stand 10 minutes. Peel, seed and chop bell pepper.
  • Combine wild rice, bell pepper, spinach, water chestnuts, shrimp, celery and green onions in large bowl.
  • Whisk vinegar and mustard in small bowl to blend. Gradually whisk in olive oil. Add basil and tarragon. Season dressing to taste with salt and pepper. Add dressing to salad and toss to coat. (Can be prepared up to 4 hours ahead. Cover and refrigerate.)

4 cups water
1 cup wild rice
1 red bell pepper
3 cups fresh spinach leaves, chopped
1 8-ounce can sliced water chestnuts, drained, diced
1/2 pound cooked medium shrimp
2 celery stalks, sliced
2/3 cup chopped green onions
2 tablespoons red wine vinegar
1/4 teaspoon dry mustard
1/2 cup olive oil
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon

MEDITERRANEAN BROWN RICE SALAD

My family and friends all love this salad, which they've referred to as "the Greek salad." The recipe makes enough to feed a crowd, so it's a perfect bring-along for a big party. No matter what you're looking for-something with the Greek flavors you love, or just a healthy, simple salad-it will not disappoint! If you'd like, substitute orzo for the rice. -Sarah Hawkins, Wanatah, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings.

Number Of Ingredients 13



Mediterranean Brown Rice Salad image

Steps:

  • In a saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes., Meanwhile, place vinegars, garlic, pepper and salt in bowl and whisk together. While whisking, gradually add oil in a steady stream. Stir in basil., Place spinach in a large bowl; add cooked rice. Stir in tomatoes, green onions and dressing; toss until spinach is wilted. Gently stir in feta. Loosely cover and refrigerate 2 hours or until cold.

Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 291mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

1-1/2 cups uncooked long grain brown rice
3-1/2 cups water
2 tablespoons white vinegar
2 tablespoons balsamic vinegar
1 garlic clove, minced
3/4 teaspoon pepper
1/2 teaspoon salt
1/2 cup olive oil
1/4 cup chopped fresh basil
6 ounces fresh baby spinach (about 8 cups), coarsely chopped
16 ounces cherry tomatoes, halved
6 green onions, thinly sliced
2 cups (8 ounces) crumbled feta cheese

BROWN-RICE SALAD WITH SPINACH AND TOMATOES

Categories     Salad     Rice     Tomato     Spinach     Brown Rice     Simmer     Boil

Yield serves 4

Number Of Ingredients 11



Brown-Rice Salad with Spinach and Tomatoes image

Steps:

  • Bring the water to a boil in a medium saucepan. Stir in brown rice and 1 teaspoon coarse salt. Cover and simmer over low heat until rice is tender and has absorbed all liquid, about 40 minutes. Remove from heat; let stand 10 minutes, then fluff with a fork.
  • In a large bowl, whisk together oil, vinegar, dill, garlic, and sugar. Season generously with salt and pepper. Add rice, cucumber, spinach, and tomatoes, and toss to combine. Serve immediately.
  • Buying and storing rice
  • Look for brown rice in packages or in the bulk section of the supermarket, alongside white rice. It is more perishable than white rice but will keep for up to 6 months if stored in an airtight container. For longer storage, freeze in a resealable plastic bag for up to 1 year.
  • Nutrition Information
  • (Per Serving)
  • Calories: 203
  • Fat: 8.1g (1.2g Saturated Fat)
  • Protein: 4g
  • Carbohydrates: 29.9g
  • Fiber: 3.6g

1 1/2 cups water
3/4 cup brown rice
Coarse salt and ground pepper
2 tablespoons olive oil
2 teaspoons red-wine vinegar
2 tablespoons chopped fresh dill
1 garlic clove, minced
1/4 teaspoon sugar
1 medium cucumber, peeled, halved lengthwise, seeded, and sliced crosswise 1/4-inch thick
2 cups baby spinach
1 pint cherry tomatoes, halved

CITRUS SPINACH & RICE SALAD

Grains and greens meet in this refreshing salad of quick-cooking brown rice, baby spinach leaves, orange segments and red onion.

Provided by My Food and Family

Categories     Salad Dressings

Time 45m

Yield Makes 4 servings.

Number Of Ingredients 5



Citrus Spinach & Rice Salad image

Steps:

  • Prepare rice as directed on pkg.; cool.
  • Place rice in large bowl. Add spinach, oranges and onion; mix lightly.
  • Add dressing just before serving; toss to coat.

Nutrition Facts : Calories 280, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

2 cups instant brown rice, uncooked
1 pkg. (6 oz.) baby spinach leaves
1 large orange, peeled, sectioned
1/4 cup red onion slices
1/2 cup KRAFT Lite CATALINA Dressing

SPINACH RICE SALAD

This is a unique and light tasting salad. I have been asked to bring it to many potlucks and gatherings. People new to this dish will always ask for the recipe. It's a great meal on a warm summer day!

Provided by Ann60

Categories     Rice

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8



Spinach Rice Salad image

Steps:

  • Cook rice according to package directions, omitting margarine and salt. Transfer to a bowl and cool slightly.
  • Combine Italian dressing, soy sauce and sugar. Stir into warm rice. Cover and chill.
  • Fold in remaining ingredients before serving.

Nutrition Facts : Calories 206.4, Fat 7.8, SaturatedFat 1.6, Cholesterol 5, Sodium 488.6, Carbohydrate 28.8, Fiber 1.1, Sugar 2.5, Protein 4.9

1 cup uncooked converted rice
1/2 cup bottled Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups fresh spinach, cut into thins strips
1/2 cup celery, sliced
1/2 cup sliced green onion, including tops
1/3 cup crumbled crisp bacon

EASY ASIAN SPINACH AND RICE SALAD

After going to the farmers market and buying some fresh spinach I came up with this super easy warm salad and its so good! I made this for one, but it would be very easy to triple or quadruple the recipe.

Provided by kaitlin384

Categories     Brown Rice

Time 12m

Yield 1 serving(s)

Number Of Ingredients 5



Easy Asian Spinach and Rice Salad image

Steps:

  • Cook rice according to package directions.
  • When rice is finished add spinach, the heat of the rice will cook the spinach.
  • Add oil and soy sauce.
  • Mix well and enjoy!

Nutrition Facts : Calories 153.3, Fat 9.6, SaturatedFat 1.4, Sodium 1032, Carbohydrate 13.8, Fiber 1.7, Sugar 0.4, Protein 3.9

1/2 cup Minute brown rice
1/2 cup water
1 cup fresh spinach
2 teaspoons sesame oil
1 tablespoon soy sauce

SPINACH RICE

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be doubled for guests. -Jeanette Cakouros, Brunswick, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Spinach Rice image

Steps:

  • In a saucepan, heat oil over medium-high heat; saute onion until tender. Stir in water, parsley, salt and pepper; bring to a boil. Stir in rice; top with spinach., Cover; remove from heat. Let stand until rice is tender, 7-10 minutes. Stir to combine.

Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

2 tablespoons olive oil
1/2 cup chopped onion
3/4 cup water
1 tablespoon dried parsley flakes
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup uncooked instant rice
2 cups fresh baby spinach

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